Avocado noob: daim ntawv thov thiab cov txiaj ntsig zoo

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Avocado yog cov txiv hmab txiv ntoo, cov pulp uas muaj cov ntsiab lus muaj txiaj ntsig thiab cov rog uas tseem ceeb rau tib neeg. Rau qhov tshwj xeeb zoo ib yam ntawm nws cov tawv nqaij ntsuab rau ntawm daim tawv nqaij ntawm tus khej, cov txiv hmab txiv ntoo txawv txawv no tseem hu ua "alligator pear". Feem ntau peb muab pov tseg cov pob txha, tab sis nyob rau hauv cov ntaub ntawv no nws yog zoo dua los cawm nws. Ntau tus tsis txawm paub tias nws tseem muaj cov vitamins tseem ceeb uas peb lub cev xav tau. Tam sim no koj tuaj yeem kawm ntau yam txog dab tsi avocado noob. Nws daim ntawv thov yog ua tau nyob rau hauv ntau qhov chaw, piv txwv li, hauv cosmetology.

Yuav ua li cas cov tshuaj muaj nyob hauv pob txha

Cov noob avocado muaj ntau cov poov tshuaj thiab phosphorus ntau dua li cov txiv hmab txiv ntoo. Qhov siab tshaj plaws ntawm cov tshuaj no muaj nyob rau hauv cov txiv hmab txiv ntoo unripe. Nyob rau hauv ib tug ntau ripe txiv hmab txiv ntoo, saturation nrog cov vitamins yuav tsawg. Thiab cov pob txha yog saturated nrog ntau qhov tseem ceeb amino acids. Nws kuj muaj cov nroj tsuag fibers thiab antioxidants.

Avocado noob: pab tau zoo

Ua tsaug ntau ntausab hauv ntawm cov txiv hmab txiv ntoo no muaj ntau yam txiaj ntsig kev noj qab haus huv.

• muaj cov tshuaj tiv thaiv kab mob. Cov pob txha muaj ntau hauv antioxidants. Yog tias koj noj cov hmoov uas ua los ntawm nws, ces txhua yam kab mob yuav kis sai.
• Kev tshawb fawb tsiaj txhu tau pom tias cov tshuaj flavonol muaj nyob hauv cov noob tuaj yeem tua cov qog thiab txo qhov kev pheej hmoo ntawm qhov tshwm sim.
• Txo cov roj cholesterol. Cov ntsiab lus fiber ntau tiv thaiv lub plab zom mov los ntawm kev nqus cov rog tsis zoo. Qhov no tiv thaiv kev tsim cov quav hniav hauv cov hlab ntsha.
• Cov kws tshawb fawb tau ua pov thawj tias cov hmoov pob txha tua qee cov kab mob fungal.
• Vim nws cov tshuaj tua kab mob, avocado qhov tuaj yeem pab nrog kev zom zaub mov, raws plab.
• Kev tshawb fawb tau pom tias cov khoom noj muaj nyob hauv cov pob txha pab kho cov thyroid. Lawv kuj muaj txiaj ntsig zoo rau cov neeg muaj kev rog rog.
• Antioxidants pab tiv thaiv kev laus ntxov ntawm lub cev. Kev siv cov hmoov tsis tu ncua pab tsim cov collagen, uas tiv thaiv daim tawv nqaij ntawm wrinkles.

Avocado Pit: Daim Ntawv Thov

Cov noob ntawm "qej pear" tuaj yeem noj tau, tab sis hauv nws daim ntawv ntshiab nws yog iab. Yog li ntawd, cov pob txha yuav tsum muaj peev xwm ua noj kom zoo. Ua li no, tshem tawm cov xim av tev. Tom qab ntawd koj yuav tsum tau crushed lub peeled kernel thiab ci los yog kib kom txog thaum golden-reddish.

Tom qab lub pob zeb txias lawm, nws yuav tsum tau qhuav thiab hauv avblender los yog kas fes grinder. Cov hmoov yog npaj siv. Tam sim no lawv tuaj yeem ua rau cov zaub mov me me, tab sis tsuas yog me me xwb.

Ntau tus neeg txhawj xeeb txog kev siv cov noob avocado. Cia peb tsom xam txhua txoj hauv kev kom ntxaws ntxiv.

YSiv decoction thiab tincture ntawm cov noob

Los ntawm cov hmoov koj tuaj yeem ua tau yooj yim decoction. Nws yuav pab koj tiv nrog cov kab mob plab hnyuv. Rau ib teaspoon ntawm hmoov, koj yuav tsum noj ib thiab ib nrab khob dej. Boil tag nrho cov no rau 10 feeb. Tom qab insist ob teev thiab lim. Noj ib nrab khob ntawm decoction 3 zaug ib hnub twg ib nrab ib teev ua ntej noj mov. Koj yuav tsum haus nws hauv me me sips. Tag nrho cov kev kho mob 2-3 lub lis piam.

Avocado noob tincture kuj muaj txiaj ntsig zoo. Nws siv tau zoo rau ntau yam mob. Cov pob txha hauv av yuav tsum tau hais rau vodka lossis cawv rau ib lub lim tiam. Npaj tincture yog siv rau qhov mob ntawm cov leeg nqaij lossis pob qij txha. Rhaub rau hauv ib qho chaw mob heev relieves mob. Txhawm rau mob taub hau, koj yuav tsum tau smear nrog whiskey tincture.

Avocado noob: daim ntawv thov hauv cosmetology

Cov hmoov ua los ntawm cov noob no zoo heev rau daim tawv nqaij. Muaj ntau ntau yam zaub mov txawv uas tuaj yeem siv los daws cov teeb meem ntau yam tshuaj pleev ib ce.

• Powder paste zoo kawg nkaus dries pob txuv thiab tawm tsam qhov mob ntawm lub ntsej muag. Koj yuav tsum sib tov dej kub thiab crushed pob txha mus rau lub xeev pasty. Rau qhov zoo tshaj plawsKoj tuaj yeem ntxiv tshuaj yej tsob ntoo roj. Cov sib tov ua tiav yuav tsum tau siv rau cov pob khaus khaus thiab khaws cia rau 4-6 feeb.
• Crushed tshiab pob zeb tov nrog burdock roj yog txoj kev zoo tshaj plaws los txhim kho cov plaub hau thiab muab nws ci. Cov sib tov yog siv rau lub taub hau, massage me ntsis, thiab qhwv nrog ib tug rag, uas tsis yog ib tug pity. Khaws daim npog qhov ncauj rau li ib teev. Tom qab ntxuav nrog tshuaj zawv plaub hau. Nws tsis pom zoo kom siv lub npog ntsej muag rau cov tswv ntawm cov tawv taub hau oily.
• Yog tias koj muab cov noob hauv av nrog cov roj pleev kom zoo nkauj, koj tau txais ib qho loj rau ntxuav cov tawv nqaij ntawm lub ntsej muag.
• Koj tuaj yeem ua tshuaj pleev lub cev. Sib tov cov hmoov nrog av kas fes, ntxiv hiav txwv ntsev thiab siv rau ntawm daim tawv nqaij, massage me ntsis. Cov txheej txheem zoo li no txhim kho cov tawv nqaij. Qhov sib tov kuj tseem ua rau me ntsis tan, vim cov noob avocado muaj cov xim xim.
• Nws tseem tuaj yeem siv ua daim npog ntsej muag. Ua li no, sib tov cov noob crushed nrog hmoov av nplaum, dilute qhov sib tov nrog dej mus rau lub xeev slurry thiab thov rau 15 feeb. Yaug tawm thiab siv moisturizer.

Avocado pit: contraindications

Yog li no, tsis muaj kev txwv rau cov neeg laus noj cov noob txiv ntoo no. Tab sis nws yog qhov zoo dua tsis muab qhov no mloog zoo rau cov me nyuam. Koj yuav tsum nco ntsoov tias nws muaj cov tshuaj lom - tannins. Yog li ntawd, qee zaum, avocado noob tuaj yeem ua mob. Nws siv tsuas yog tso cai rau me me xwb. Txwv tsis pub, koj tuaj yeem khwv tau plab lossis raws plab. Yog li ntawd, nws yog qhov zoo dua los siv nws sab nraud.

Tshaj tawm ntawm kev siv pob txha

Avocado tau paub ntau tias yog txiv hmab txiv ntoo qab thiab kho. Nws yog siv rau hauv cov khoom noj, ntxiv rau cov tshuaj pleev ib ce. Tab sis tsis yog txhua tus paub tias kev siv cov noob avocado yog dab tsi. Kev tshuaj xyuas txog nws qee zaum nco ntsoov qhov iab saj. Tab sis rau ntau tus, nws pab txhim kho qhov mob ntawm daim tawv nqaij thiab plaub hau. Thiab lwm tus nrog nws pab tau kho qee yam kab mob.