Rosehip: tshuaj muaj pes tsawg leeg, muaj txiaj ntsig zoo, daim ntawv thov

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Rosehip yog tsob ntoo qus txog li 1.5 m hauv qhov siab. Cov neeg muaj lub npe "tsiaj qus sawv". belongs rau tsev neeg Rosaceae, yog li cov paj liab qab paj tawg thaum lub paj tawg paj. Txij li thaum ancient sij hawm, cov txiaj ntsig ntawm qus sawv thiab nws cov khoom kho tau raug paub.

Kev sib xyaw ntawm Rose hips

Cov tshuaj muaj pes tsawg leeg ntawm cov paj qus yog nplua nuj heev, yog li decoctions, tshuaj ntsuab rho tawm thiab syrups yog npaj los ntawm nws cov txiv hmab txiv ntoo qhuav.

Rose hips muaj ntau cov vitamins, kab kawm thiab tannins. Nws kuj muaj pectin, organic acids thiab qab zib uas yooj yim zom.

Vim cov tshuaj muaj pes tsawg leeg ntawm cov rosehips, lawv muaj bioflavonoids uas muaj txiaj ntsig zoo rau lub cev thiab muaj cov nyhuv antioxidant. Lawv kuj pab tiv thaiv lub cev los ntawm kev laus thiab ntxuav cov co toxins.

calorie and BJU

Raws li rau cov tshuaj muaj pes tsawg leeg thiab lub zog tus nqi ntawm cov qus sawv, nws cov ntsiab lus calorie yog 109 kcal. BJU: proteins - 1.6 g, rog - 0.7 g, carbohydrates 22.4 g.

Vitamins Vitamins

Rosehips muaj ntau yamcov vitamins uas tseem ceeb rau tib neeg noj qab haus huv, yog li nws belongs rau multivitamin nroj tsuag.

Decoctions pab txhawb kom lub cev muaj zog nrog txhua yam tsim nyog. Txawm li cas los xij, koj yuav tsum tsis txhob siv lawv tas li, vim qhov no tuaj yeem ua rau muaj ntau cov vitamins, uas yog qhov tsis xav tau. Rosehip muaj cov ntaub ntawv sau tseg ntawm ascorbic acid (vitamin C), uas tsim nyog rau kev ua haujlwm ntawm tag nrho cov kab mob. Tab sis, ua ntej ntawm tag nrho cov, nws pab ntxiv dag zog rau lub cev tiv thaiv kab mob, koom nyob rau hauv cov txheej txheem ntawm hematopoiesis, txhim kho cov ntshav muaj pes tsawg leeg.

Vitamins A thiab E pab kev ua haujlwm ntawm lub cev tiv thaiv kab mob, txhawb kev tsim kho ntawm daim tawv nqaij thiab plaub hau. Lawv kuj txhim kho cov ntshav ncig, muaj txiaj ntsig zoo ntawm lub qhov muag thiab muaj cov nyhuv antioxidant.

Vim nws cov tshuaj muaj pes tsawg leeg, rosehips muaj cov vitamins xws li:

• A;
• S;
• E;
• B1;
• B2;
• K;
• PP.

Rosehip muaj phylloquinone (vitamin K), uas tsis tshua muaj hauv cov zaub mov. Nws muaj txiaj ntsig zoo rau ntau lub cev hauv lub cev, tab sis lub luag haujlwm tseem ceeb yog tias nws txhawb nqa cov txheej txheem ntawm cov ntshav txhaws. Nws kuj tseem pab kom nqus tau cov calcium thiab vitamin D3, uas yog qhov tseem ceeb rau cov pob txha thiab cov ntaub so ntswg.

Micro- thiab microelements nyob rau hauv cov tshuaj muaj pes tsawg leeg ntawm qus sawv:

• potassium;
• calcium;
• magnesium;

phosphorus

• sodium;
• zinc;
• iron.

Hlau yog ib qho tseem ceeb tshaj plaws macronutrients uas pab tsim cov hemoglobin hauv cov ntshav thiab nrog nws cov kev pab, oxygen yog thauj mus rau tag nrho cov nruab nrog cev. Qhov tsis muaj cov ntsiab lus hauv cov ntshav provokes kev loj hlob ntawm anemia, uas tag nrho lub cev raug kev txom nyem los ntawm tsis muaj oxygen. Tsis tas li ntawd, hlau yog koom nrog hauv kev sib txuas ntawm cov tshuaj hormones pancreatic, thiab tseem pab kom zoo dua assimilate B vitamins.

Calcium, magnesium thiab potassium nyob rau hauv cov tshuaj muaj pes tsawg leeg ntawm Rose hips yog qhov tsim nyog rau kev ua haujlwm ntawm cov hlab plawv. Sodium plays lub luag haujlwm tseem ceeb hauv kev ua haujlwm ntawm excretory thiab digestive systems.

Phosphorus nyob rau hauv cov tshuaj muaj pes tsawg leeg ntawm cov tsiaj qus sawv pab ntxiv dag zog rau cov hniav enamel thiab yog ib feem ntawm lub tsev cov ntaub ntawv rau cov pob txha cov ntaub so ntswg, pab txhawb rau lub cev ua hauj lwm ntawm ob lub raum.

Yuav ua li cas xaiv cov rose hips

Ntau tus neeg nyob hauv nroog tsis tuaj yeem sau cov paj ntoo rau lub caij ntuj no ntawm lawv tus kheej. Yog li ntawd, koj yuav tsum yuav nws hauv khw lossis hauv khw.

Tab sis qee zaum koj tuaj yeem yuav cov khoom tsis zoo uas yuav luag tsis siv. Vim li no, xaiv berries yuav tsum tau saib xyuas tshwj xeeb.

Ua ntej ntawm tag nrho cov, koj yuav tsum tau xyuam xim rau kev ncaj ncees thiab nto ntawm cov txiv hmab txiv ntoo. Lawv yuav tsum tsis txhob puas los yog sib cais. Thiab thaum nias, lawv yuav tsum tsis txhob crumble. Nyob rau saum npoo yuav tsum tsis muaj plaque dawb thiab rot. Nws tseem ntseeg tau tias elongated rose hips yog qhov muaj txiaj ntsig ntau dua li cov puag ncig. Nyob rau tib lub sijhawm, cov tshuaj muaj pes tsawg leeg ntawm cov txiv hmab txiv ntoo qhuav yog yuav luag zoo ib yam li cov txiv hmab txiv ntoo tshiab.

khoom muaj txiaj ntsig

Rose hips yog qhov tseem ceeb heev, lawv tso cai rau ib tus neeg kom rov ua kom muaj cov vitamins uas ploj lawm, kab kawm, cov acids tseem ceeb thiab antioxidants. Qhov yooj yim tshaj plaws ntawm kev siv rosehips rau kev tiv thaiv ntawm beriberi yog ib tug haus dej ua los ntawm nws cov txiv hmab txiv ntoo qhuav.

Nrog rau lub sijhawm ntev ntawm cov dej haus hauv lub thermos, tag nrho cov khoom siv tau raug tso tawm los ntawm cov txiv hmab txiv ntoo. Kev haus dej ntawm cov txiv hmab txiv ntoo qus tuaj yeem txhim kho kev tiv thaiv ntau zaus, uas tso cai rau lub cev tiv thaiv ntau yam kab mob.

Cov dej haus kuj tones zoo, txhim kho kev ua haujlwm thiab ua kom lub cev muaj zog. Nws kuj muaj cov tshuaj tiv thaiv zoo, diuretic thiab choleretic teebmeem, pab txo qis cov roj cholesterol. Lwm qhov dej haus suav hais tias yog kev tiv thaiv kab mob atherosclerosis.

Ntxiv rau, vim muaj tshuaj lom neeg, rosehip broth muaj cov khoom siv hauv qab no:

• cov nyhuv hemostatic;
• strengthes capillaries - cov hlab ntsha me;
• muaj cov nyhuv choleretic;
• kho txoj haujlwm ntawm gonads.

YContraindications

Rosehip yuav tsum tsis txhob noj los ntawm cov neeg uas nquag ua xua. Thaum siv cov concentrated infusions, nws yog qhov zoo dua los siv straw rau cocktails, vim tias cov kua qaub ntau ua rau cov hniav enamel.

Rosehip yog contraindicated rau cov teeb meem kev noj qab haus huv hauv qab no:

• nce ntxivplab acidity;
• duodenal rwj thiab plab rwj;
• endocarditis;
• mob ntshav qab zib mellitus;
• Ythrombophlebitis.

tshuaj siv tshuaj

Vim nws cov tshuaj muaj pes tsawg leeg, May rosehip tau dav siv rau kev kho mob hauv pej xeem thiab cov tshuaj raug cai. Muaj cov zaub mov txawv uas siv tsis yog cov txiv hmab txiv ntoo xwb, tab sis kuj yog cov paj, nplooj, thiab cov hauv paus hniav ntawm cov nroj tsuag.

Decoction pab nrog cov teeb meem kev noj qab haus huv hauv qab no:

• ntshav qab zib;
• kab mob plawv;
• tsis ua tiav thiab kev qaug zog dav dav;
• kab mob siab thiab lub gallbladder;
• teeb meem nrog lub plab zom mov;
• kab mob ntev ntawm daim siab thiab txoj hnyuv;
• kab mob raum thiab tso zis;
• poj niam inflammatory kab mob;
• pob txha (ua kom pob txha rov tsim dua tshiab).

Thaum muaj urolithiasis, rosehip yog suav tias yog ib qho tshuaj zoo rau kev tshem cov xuab zeb ntawm lub zais zis, nrog rau lub raum. Nws kuj tseem txhawb nqa cov pob zeb tawg mus rau hauv daim thiab pab kho qhov txhab, kub hnyiab thiab frostbite.

Cov khoom lag luam nrov rosehip

Nyob rau hauv cov tshuaj, rosehips yog siv los tsim ntau yam tshuaj. Cov no yog syrups, extracts thiab ntsiav tshuaj. Piv txwv li, cov tshuaj uas nrov tshaj plaws rau kev kho kab mob siab, cholecystitis thiab cholangitis yog Holosas. Tsis tas li ntawd, cov nroj tsuag ua hauj lwm raws li ib tug raw khoom rau cov tshuaj npaj rau kev kho mob ntawm metabolic ntshawv siab, muaj teeb meem nrogpancreas thiab pob txha pob txha, nrog rau lwm yam kab mob.

Nws yog ib qho tsim nyog sau cia tias rosehips yog ib qho ntawm cov khoom xyaw tseem ceeb hauv Traskov's asthma tshuaj.

Rosehip Syrup

Cov tshuaj nyob rau hauv daim ntawv ntawm syrup yog pom zoo rau kev kho mob ntawm beriberi, atherosclerosis, raws li zoo raws li nyob rau hauv cov kev tshwm sim ntawm kis kab mob thiab inflammatory kab mob.

Nws raug nquahu kom noj nrog uterine thiab pulmonary los ntshav, yog tias lawv tsis hnyav. Thiab tseem ua txhaum txoj haujlwm ntawm cov txiav txiav thiab cov txheej txheem inflammatory ntawm txoj hlab pa.

Rosehip noob roj

Rosehip noob roj kuj siv los kho ntau yam kab mob. Cov khoom no yog siv nyob rau hauv ntau ceg ntawm cov tshuaj, nrog rau kev kho hniav thiab cosmetology.

Ntxiv rau, nws yog siv los ntawm cov poj niam pub niam mis los kho cov txiv mis tawg. Rosehip yog siv txawm rau trophic ulcers thiab bedsores.

Rosehip cag

Nyob rau hauv kev kho mob ntawm ntau yam kab mob, tsis tsuas yog cov txiv hmab txiv ntoo, tab sis kuj yog siv cov cag ntoo. Nws yog siv los tshem cov xuab zeb los ntawm ob lub raum thiab lub gallbladder, kom yaj pob zeb.

Cov lus qhia rau kev siv:

• ntsev deposition;
• gouty mob caj dab;
• bursitis;
• arthrosis;
• osteochondrosis;
• urolithiasis;
• cystitis;
• Yuric acid diathesis;
• chronic cholecystitis;
• colitis;
• mobkab mob pancreatitis;
• gout;
• metabolic disorder.

Ib decoction ntawm cov hauv paus hniav ntawm cov nroj tsuag kuj pom zoo siv rau hauv malaria, dysentery, thiab helminthic ntxeem tau. Nws yog siv rau hauv da dej rau rheumatism thiab tuag tes tuag taw.

Zoo kawg

Rosehip yog ib qho tshuaj kho tau zoo thiab tiv thaiv kab mob. Nws yog dav siv hauv tshuaj, cosmetology thiab ua noj ua haus. Tab sis thaum siv nws, nws tsim nyog nco ntsoov tias txhua yam yog qhov zoo nyob hauv nruab nrab.

Nws tseem yuav tsum tau coj mus rau hauv tus account tias kev siv cov rose qus muaj ntau yam contraindications, yog li koj yuav tsum xub mus ntsib kws kho mob.