2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Tus naj npawb ntawm cov neeg mob uas yws txog lub plab zom mov yog nce txhua xyoo. Yog vim li cas yog qhov tseeb - cov zaub mov kab lis kev cai ntawm cov txiv neej niaj hnub no tawm ntau yam xav tau. Peb yuav tsis kov ntawm lub tswv yim ntawm qhov teeb meem no, peb yuav zoo dua kawm yuav ua li cas los tsim cov ntawv qhia zaub mov kom zoo rau cov kab mob hauv plab, tshwj xeeb tshaj yog rau plab hnyuv diverticulosis.
Thaum kho tus kab mob no, qhov tseem ceeb ntawm kev noj haus. Nrog plab hnyuv diverticulosis, uas feem ntau cuam tshuam rau thaj tsam sigmoid, cov neeg mob yuav tsum tau kho lawv tus kheej cov zaub mov. Txawm hais tias qhov tseeb ua rau kev txhim kho ntawm cov kab mob pathology no tseem tsis tau paub rau cov kws kho mob, cov kws tshawb fawb muaj peev xwm kos tau qee qhov kev txiav txim siab: qhov yuav muaj mob ntau dua rau cov neeg noj zaub mov uas feem ntau ntawm cov tsiaj keeb kwm.
YDab tsi yog plab hnyuv diverticulosis
Ib ob peb lo lus yuav tsum tau muab rau cov lus piav qhia luv luv ntawm tus kab mob no, uas feem ntau cuam tshuam rau txoj hnyuv loj. Kev noj haus rau diverticulosis yog tsim nyob rau hauv xws li ib txoj kev uastxo qhov load ntawm thaj tsam sigmoid. Ib tug yam ntxwv feature ntawm tus kab mob yog ntau protrusions ntawm txoj hnyuv phab ntsa. Hauv cov duab, lawv zoo li lub hnab me me, uas hauv cov tshuaj hu ua diverticulum. Nyob rau hauv thawj theem, tus kab mob no tsis tshua muaj nrog mob. Cov neeg mob yuav tsis paub txog lub xub ntiag ntawm pathology rau ntau xyoo, uas tshwm sim nws tus kheej raws li kev mob me me ntawm lub plab zom mov. Lub caij no, ib qho teeb meem ntawm diverticulosis dheev tuaj yeem ua rau cov duab kho mob hnyav dua. Cov neeg mob ua rau mob plab, quav quav, xeev siab dhau mus, thiab cov txheej txheem inflammatory yuav tshwm sim.
Qhov laj thawj tseem ceeb rau kev txhim kho pathology yog kev noj zaub mov tsis zoo, suav nrog cov khoom noj muaj calorie ntau ntau. Kev noj zaub mov ntau kuj tseem cuam tshuam rau lub xeev ntawm txoj hnyuv.
Yuav noj li cas kho tus mob no
Ntxim qab kawg, cov kws kho mob tsis siv tshuaj los kho diverticulosis ntawm txoj hnyuv thiab cov hnyuv sigmoid. Kev noj zaub mov rau tus kab mob no yog qhov tseem ceeb thiab, tej zaum, tsuas yog txoj hauv kev zoo kom ruaj khov rau lub plab zom mov. Txoj kev npaj noj zaub mov thiab muaj pes tsawg leeg ntawm cov khoom noj yuav tsum tsuas yog muab tso ua ke los ntawm tus kws kho mob gastroenterologist. Tus kws tshaj lij yuav xaiv cov ntawv qhia zaub mov raws li cov hauv paus ntsiab lus:
- suav nrog tus yam ntxwv ntawm tus neeg mob lub cev;
- ntau tshaj plaws ntawm cov hlwb nrog cov khoom muaj txiaj ntsig.
Koj tuaj yeem noj tau qhov no
Ua ntej tham txog kev noj zaub mov thiab zaub mov rau ib lub lim tiam nrog plab hnyuv diverticulosis, koj yuav tsum tau xyuam xim rau cov zaub mov uas tau tso cai thiab txwv tsis pub. Raws li cov kws tshaj lij, kwv yees kev noj haus ntawm cov neeg mob uas muaj tus kab mob sigmoid yuav tsum zoo li no:
- Cov khoom noj mis nyuj. Kev noj zaub mov tsis muaj rog kefir, tsev cheese, yogurt yog tsim nyog los kho cov plab hnyuv microflora.
- txiv hmab txiv ntoo thiab txiv ntoo. Lawv yuav tsum tau noj tshiab tsawg kawg peb zaug ib hnub twg. Cov neeg mob noj zaub mov nrog plab hnyuv diverticulosis tau qhia kom noj txiv apples, citrus txiv hmab txiv ntoo, kiwi, txiv tsawb, dub thiab liab currants.
- Ntsuab. Ntawm tag nrho cov cereals, tsuas yog buckwheat, oatmeal thiab xim av nplej tau yooj yim zom thiab tsis ua rau tsis xis nyob rau hauv plab hnyuv phab ntsa.
- Nqaij thiab ntses. Kev nyiam yuav tsum tau muab rau ntau yam muaj roj tsawg (luav, nqaij qaib, qaib ntxhw, crucian carp, pike perch, hake, pollock, cod).
- Drinks. Lub cev yuav tsum tau txais cov kua dej txaus, yog li tsis muaj kev txwv ntawm no. Koj tuaj yeem haus tshuaj yej, kas fes, compote, hauv tsev jelly.
Yam xav tsis kam
Ua tib zoo suav nrog cov khoom ci hauv koj cov zaub mov. Favorably ntawm lub xeev ntawm txoj hnyuv yuav cuam tshuam rau nag hmo lub khob cij, pasta los ntawm durum nplej. Nyob rau tib lub sijhawm, cov ncuav qab zib thiab cov khoom rye yuav tsum tau tso tseg.
Tsis yog txhua hom zaub tuaj yeem suav nrog hauv kev noj zaub mov rau plab hnyuv diverticulosis. Kev noj zaub mov muaj kev siv cov khoom noj muaj fiber ntau, uasyooj yim rau lub cev zom. Cabbage, suav nrog hiav txwv, zaub qhwv thiab zaub qhwv dawb, nceb, legumes, dos thiab qej, suav tias yog tawv thiab nyuaj rau cov hnyuv mob.
Tag nrho cov mis nyuj raug txwv. Los ntawm txoj kev, qhov no yog ib qho ntawm cov khoom lag luam nyuaj tshaj plaws, thiab kev tawm tswv yim ntawm nws txoj kev siv hauv cov neeg laus, txawm tias cov hnyuv noj qab haus huv, tseem tab tom tham txog. Tus neeg laus dua, nws tsawg dua nws tsim lactase, ib qho enzyme uas zom cov mis nyuj qab zib (lactose). Mis intolerance yog heev muaj nyob rau hauv cov neeg mob.
Yam yuav tsum xav txog thaum kho
Kev kos cov khoom noj thiab zaub mov rau ib lub lim tiam nrog plab hnyuv diverticulosis yog raws li cov cai yooj yim:
- Fractional khoom noj khoom haus. Hauv cov lus yooj yooj yim, koj yuav tsum noj me ntsis. Qhov loj dua qhov kev pabcuam, qhov nyuaj dua yog rau cov hnyuv me kom zais cov enzymes txaus rau kev nqus tag nrho ntawm cov zaub mov. Qhov zoo tshaj ntawm cov zaub mov rau tus neeg laus yog ib qho me me ntawm lub nrig.
- Kev so ntawm pluas mov yuav tsum tsis pub ntau tshaj 2.5 teev. Koj yuav tsum noj ntau zaus kom lub cev tau txais lub zog tsim nyog. Los ntawm kev ua raws li lub sijhawm no, koj yuav cob qhia koj lub plab thiab cov hnyuv kom zoo tas li.
- Kev noj zaub mov zoo. Kev noj zaub mov rau plab hnyuv diverticulosis suav nrog kev noj zaub mov kom raug ntawm cov protein, rog thiab carbohydrates. Cov kws kho mob hu qhov zoo tagnrho piv 1:1:4.
- Tsuas yog txoj kev ua noj kom noj qab nyob zoo xwb. Hauv cov kab mob ntawm txoj hnyuv, lub ntsiab lus tseem ceeb hauv kev noj haus yog nyob rau ntawm kev siv cov cua sov kho.cov khoom. Cov zaub mov siav hauv qhov cub lossis chav da dej khaws cov khoom noj muaj txiaj ntsig ntau tshaj plaws.
- Txhais rog rog, ntsev, haus luam yeeb, qab zib. Txhawm rau ua cov khoom zoo li no, lub cev yuav tsum siv zog ntau. Lawv kuj ua rau cov txheej txheem ntawm putrefaction thiab fermentation nyob rau hauv cov hnyuv, uas ua rau kom mob thiab flatulence.
Piv txwv cov zaub mov txhua lub lim tiam
Ntau tus kws kho mob gastroenterologists ntseeg tias cov neeg mob diverticulosis yuav tsum ua raws li txoj kev ntawm kev noj zaub mov txawv - noj cov protein cais ntawm carbohydrates. Yog li lub cev tau txais cov khoom noj ntau tshaj plaws los ntawm cov khoom noj uas tuaj, thiab cov txheej txheem ntawm nws txoj hnyuv thiab assimilation yog pom tau yooj yim. Ua raws li cov lus pom zoo los ntawm cov kws tshaj lij, peb yuav kos cov ntawv qhia kwv yees rau ib lub lis piam rau cov neeg mob diverticulosis ntawm txoj hnyuv loj. Txawm noj zaub mov dab tsi koj txiav txim siab ua raws li tus kab mob no, nws yog ib qho tsim nyog kom tsis txhob sib txawv ntawm cov tswv yim:
- Hnub Monday thiab Tuesday nws raug nquahu kom noj cov zaub mov ua kua (zaub zaub), ntxiv cov zaub mov nrog txiv hmab txiv ntoo, tshuaj ntsuab tshuaj ntsuab.
- Hnub Wednesday yuav tsum yog hnub yoo mov, thaum lub sijhawm koj tsuas haus kefir lossis noj txiv apples xwb.
- Thursday is fish day. Thaum noj zaub mov rau plab hnyuv diverticulosis, nco ntsoov kho koj tus kheej mus rau ib qho tshuaj tsw qab uas ua los ntawm cov dej muaj roj tsawg lossis cov ntses hiav txwv. Nco ntsoov haus dej kom ntau.
- Hnub Friday, koj tuaj yeem pib hnub nrog ob peb tablespoons oatmeal lossis buckwheat porridge. Rau pluas su, koj tuaj yeem noj cov nqaij boiled thiab zaub puree. Txiv kab ntxwv los yog txiv tsawb zoo duanoj rau yav tav su khoom noj txom ncauj, thiab noj hmo - ob peb tablespoons ntawm tsev cheese.
- Hnub Saturday yog hnub thib rau ntawm kev noj haus. Koj tuaj yeem pib nws nrog cov protein omelette siav hauv ob chav boiler. Zaub zaub xam lav los yog porridge yog qhov zoo tshaj plaws seasoned nrog zaub roj. Ua ntej yuav mus pw, kom tsis txhob hnyav lub plab, haus yogurt.
- Hnub Sunday, noj zaub zaub, ci ntses, txiv hmab txiv ntoo thiab haus compote.
He althy Diet Recipes
Txhawm rau ua tiav cov txiaj ntsig kho mob tiag tiag hauv kev kho cov hnyuv diverticulosis, kev noj zaub mov suav nrog cov khoom noj uas ua rau kom muaj txiaj ntsig ntawm lub plab zom mov, tshem tawm cov co toxins thiab cov khoom tsis zoo ntawm lub cev. Ntawm cov zaub mov zoo nws tsim nyog sau cia:
- Kev sib xyaw ntawm txiv apples thiab hom qoob mog. Cov nroj tsuag no "tandem" pab tiv thaiv kev txhim kho ntawm cov kab mob hauv cov hnyuv. Rau kev ua noj, koj yuav xav tau 2-3 tablespoons sprouted nplej nplej thiab ib lub txiv apple ntsuab, uas yuav tsum tau tev thiab rubbed nrog ib tug grater, ces tov nrog av nplej nyob rau hauv ib tug blender. Tom qab sib tov cov khoom xyaw kom zoo, cov khoom sib tov yog noj thaum sawv ntxov ua ntej noj tshais.
- Kissel los ntawm oatmeal thiab kefir. Txhawm rau npaj ib lub tais uas pab tshem tawm diverticula, noj 3 liv ntawm cov dej txias thiab ib khob ntawm kefir lossis yogurt. Sib tov kom huv si. Tom qab ntawd, 500 g ntawm flakes yog ntxiv thiab sab laug hmo ntuj nyob rau hauv lub tub yees. Thaum sawv ntxov, qhov sib tov yuav ua kom tuab tuab, uas yuav tsum tau siv thaum ua noj jelly (1.5-2 liv dej yog noj rau 2 tablespoons porridge).
- Mint tea. Cov nroj nofeem ntau siv los kho cov kab mob ntawm lub plab zom mov. Npaj ib qho dej qab zib uas muaj ntxhiab tsw qab ntxiag yog yooj yim: ncuav 5-10 g ntawm tshuaj ntsuab nrog boiling dej thiab tawm rau 10-15 feeb.
Drug therapy
Yog tias tsis pom qhov zoo ntawm lub sijhawm, tus kws kho mob yuav txiav txim siab kho cov hnyuv diverticulosis nrog tshuaj. Kev noj zaub mov, los ntawm txoj kev, tus neeg mob yuav tau ua raws li ntxiv. Nyob rau hauv cov ntaub ntawv hais tias tshwm sim ntawm tus kab mob los yog cov teeb meem ntawm diverticulitis (mob plab hnyuv "pockets"), cov kws kho mob tshwj xeeb sau cov tshuaj uas:
- restore plab hnyuv peristalsis (prokinetics);
- tshem tawm qhov mob, tsis xis nyob, kub hnyiab (antispasmodics);
- tsim kom muaj microflora zoo (ua ntej thiab probiotics);
- tiv thaiv cov noob ntawm diverticula nrog cov kab mob pathogenic (enteroserbents).
Yog tus neeg mob qhov mob hnyav zuj zus thiab kev kho tshuaj tsis tuaj yeem ua rau cov txiaj ntsig xav tau, kev phais yuav raug txiav. Cov lus qhia feem ntau rau kev phais yog:
- exacerbation ntawm diverticulitis;
- perforation thiab los ntshav ntawm plab hnyuv;
- fistula.
Yuav noj li cas tom qab phais
Piv rau cov kev txwv kev noj zaub mov tau piav qhia saum toj no, kev noj zaub mov tom qab kev phais plab hnyuv rau diverticulosis yog nruj dua. Conventionally, nws yuav muab faib ua ob peb theem. Thawj hnub tom qabkev ua haujlwm, thaum tus neeg mob tawm los ntawm tshuaj loog, nws tsis tuaj yeem noj lossis haus ib yam dab tsi, tab sis kom cov as-ham nkag mus rau hauv lub cev tsis muaj zog, tus neeg mob tau muab cov tshuaj loog.
kua zaub xwb
Txij hnub thib ob mus rau hnub thib tsib suav nrog, tus neeg mob yuav noj zaub mov No. 0a, uas yuav tiv thaiv kev raug mob rau cov hnyuv. Cov npe ntawm cov tais diav yog qhov tsawg heev (rosehip broth, nqaij qaib tsis muaj rog, mov nplej), yog li kom ua tau raws li lub zog xav tau ntawm lub cev, tus neeg mob yuav tsum noj tsawg kawg 7-8 zaug hauv ib hnub thiab tau txais cov khoom noj khoom haus parenteral.
noj mov dawb huv thiab mos
Txij hnub thib rau, tus neeg mob tau hloov mus rau kev noj haus No. 1a. Nws lub hauv paus yog semi-kua thiab puree tais diav (watery cereals, zaub soups, scrambled qe, ntses soufflé, jelly, berry jelly, thiab lwm yam). Qhov ntim ntawm ib qho kev pabcuam yuav tsum tsis pub tshaj 300 ml. Mis, qaub cream, zaub kua txiv raug txwv.
Phased qhia txog cov khoom noj khoom haus
Pib zoo li no:
- Kev noj zaub mov 1 yog haum rau cov neeg mob uas cov txheej txheem rov qab los ntawm txoj hnyuv tau txais txiaj ntsig. Hauv kev noj zaub mov, koj tuaj yeem nkag mus rau hauv cov nqaij qaib thiab cov ntses lean, qhob cij qhuav, kefir, zaub ci. Ua raws li txoj kev npaj noj zaub mov no tsawg kawg ob lub lis piam.
- Kev noj haus 4b yog ua raws li cov hauv paus ntsiab lus ntawm yav dhau los. Nws suav nrog kev maj mam qhia cov khoom noj khoom haus, txiv hmab txiv ntoo qab zib thiab berries rau hauv kev noj haus. Lub sijhawm ua raws li kev noj haus No. 4c tau tham nrogtus kws tshaj lij. Thaum tus neeg mob rov zoo thiab zoo lawm, tus neeg mob tau hloov mus rau kev noj zaub mov zoo.
Tib lub sijhawm, tus neeg uas tau phais plab yuav tsum tau mloog nws lub cev thiab, thaum nws rov zoo, hloov kho cov khoom noj, raws li nws txoj kev noj qab haus huv thiab cov tshuaj tiv thaiv ntawm lub plab zom mov.
Pom zoo:
Muaj peev xwm qhuav apricots rau niam laus: cov txiaj ntsig ntawm qhuav apricots, nws cuam tshuam rau tus menyuam txoj hnyuv los ntawm lub mis, kws kho mob cov lus qhia thiab cov lus pom zoo rau cov niam laus
Ntau tus neeg paub tias txiv hmab txiv ntoo qhuav yog noj qab nyob zoo. Qhov no yog vim qhov loj ntawm cov vitamins thiab ntau yam kab hauv lawv cov muaj pes tsawg leeg. Yog li ntawd, cov khoom zoo li no feem ntau pom zoo rau cov niam laus, vim lawv muaj peev xwm ntxiv dag zog rau lub cev tiv thaiv kab mob - ob leeg lawv tus kheej thiab cov me nyuam mos. Cov apricots qhuav puas tuaj yeem muab rau tus niam laus? Nov yog qhov peb yuav sim nrhiav kom paub
Kev noj haus: mov, nqaij qaib thiab zaub. Cov ntsiab lus ntawm kev noj zaub mov, kev cai noj zaub mov, kev ua noj ua haus, cov txiaj ntsig thiab kev sib tham ntawm kws kho mob
Tsis yog ib tus kws qhia noj zaub mov tseem tab tom los nrog kev noj zaub mov kom txaus siab rau txhua tus, tau txais txiaj ntsig zoo rau kev poob phaus, pheej yig, cua thiab pheej yig txhua xyoo. Muaj ib txwm muaj qee qhov nuances ntsig txog kev noj qab haus huv lossis kev nyiam ntawm tus kheej. Tej zaum qhov kev zam yuav yog Margarita Koroleva cov khoom noj khoom haus - cov zaub mov "Nqaij, nqaij qaib, zaub"?
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