2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Zrazy yog ib lub tais ntawm teb chaws Lavxias, Belarusian, Ukrainian, Polish thiab Lithuanian cuisines. Hais lus nruj me ntsis, zrazy yog ib qho khoom siv cutlet. Cov nqaij thiab txhaws rau lub tais no tuaj yeem sib txawv, thiab rau txhua lub tebchaws lawv hloov pauv raws li kev nyiam.
History
Muaj ntau lub tswv yim uas zrazy tuaj rau Lavxias teb sab zaub mov los ntawm Ltalis. Thaum xub thawj, zrazy tau ua los ntawm cov nqaij nyuj nrog ntau yam kev txhaws. Mushrooms, qe, zaub thiab txawm cereals muab tso rau hauv. Thaum lub ntsiab yog tsim los ntawm tag nrho cov nqaij, ces yob tau.
Cov niam tsev niaj hnub ua qe zrazy los ntawm kev sib xyaw ntawm ntau hom nqaij. Tag nrho cov nqaij qaib thiab quail qe muab tso rau hauv, nrog rau zaub, tshuaj ntsuab thiab txuj lom.
Yuav ua li cas xaiv nqaij rau zraz
Ua ntej tshaj, cov nqaij rau lub tais yuav tsum tshiab. Yog hais tias koj siv khov minced nqaij, ces nws yuav tsum tau thawed kiag li. Yog tias koj ua cov nqaij minced koj tus kheej, ces cov nqaij yuav tsum tau ntxuav thiab qhuav kom zoo, tom qab ntawd dhau los ntawm cov nqaij grinder.
Nqaij zrazy nrog qe taumuaj kua thiab cua yog tias koj muab cov nqaij thiab minced nqaij. Yog tias koj tsis yog tus txhawb nqa ntawm kev sib xyaw ua ke, ces nco ntsoov ntxiv cov dos thiab cov txuj lom rau cov nqaij minced - qhov no yuav ntxiv juiciness thiab piquancy.
Zrazy nrog qe
Cov khoom xyaw rau lub tais:
- 500-600 grams ntawm minced nqaij;
- khob mis;
- 4 qe qaib los yog 8-10 quail qe;
- dos loj;
- 100 grams ntawm qhob cij dawb;
- ntsev, txuj lom, zaub roj rau kib.
Zrazy nrog qe, daim ntawv qhia uas peb piav qhia, yog npaj tau sai thiab yooj yim. Raws li nrog txhua pluas noj, lawv tau noj zoo tshaj plaws tam sim ntawd thaum siav, thaum tseem kub thiab tshiab.
cov lus qhia ib kauj ruam rau kev ua noj nqaij zrazy nrog cov khoom
Cia peb mus ua kom cov dos finely chop. Cia lub qe boil rau 10-12 feeb - lawv yuav tsum tau hard-boiled. Nyob rau tib lub sijhawm, nyob rau hauv ib lub thawv cais, soak lub khob cij hauv mis nyuj. Yog li, yuav luag ib txhij, koj boil qe, qhob cij absorbs mis nyuj thiab txiav dos. Tom qab lub filling yog npaj txhij, nws yuav tsum tau txiav mus rau hauv cubes.
Yuav ua noj zrazy nrog lub qe, dos yuav tsum tau kib kom txog thaum Golden xim av, thiab ces finely tws zaub ntsuab yuav tsum tau ntxiv rau nws. Koj tuaj yeem siv dos, dill thiab parsley, ntau kab txawv tab sis koj nyiam zaub ntsuab. Cia peb pib sib tov lub filling. Ua li no, hauv lub thawv loj, ua tib zoo muab cov qe, kib dos thiab tshuaj ntsuab, nrog rau ntsev kom saj.
Tam sim no koj tuaj yeem siv sijhawm rau cov nqaij minced. Nws yog tsim nyog sau cia tiasib qho nqaij qaib mince tej zaum yuav qhuav me ntsis, tab sis qhov no yog qhov teeb meem ntawm saj. Hauv qhov no, koj tuaj yeem ua cov cutlets nrog cov ntses lossis zaub.
Nyob rau hauv lub phaj uas lub khob cij soaked, ntxiv qe, ntsev thiab txuj lom thiab sib tov txhua yam kom huv si. Tom qab ntawd ntxiv minced nqaij ntawm no thiab knead dua. Tsis txhob maj mus tam sim sculpt zrazy. Minced nqaij yuav tsum sawv me ntsis thiab nqus lub qe, qhob cij thiab mis nyuj. Tom qab ntawd nco ntsoov cov nqaij minced me ntsis ntxiv, thiab ntaus lub pob ua los ntawm nws ob peb zaug nyob rau hauv qab ntawm lub phaj. Qhov no yuav ua rau cov nqaij suppleness thiab ua kom cov patties tsis txhob poob sib nrug thaum ua noj.
Zrazy nrog qe (daim duab saum toj no) yog siav nyob rau hauv qhov cub, yog li nws yuav tsum tau rhuab mus rau 200 ° C. Peb mus rau qhov chaw tsim khoom ntawm meatballs nrog filling. Txhawm rau ua qhov no, peb ua ib lub voj voog 1 cm tuab ntawm cov nqaij minced ntawm lub xib teg ntawm peb txhais tes, muab lub filling los ntawm qe, dos, tshuaj ntsuab rau saum thiab tsim ib tug cutlet. Npaj-ua zrazy tuaj yeem ua breaded los yog nteg rau ntawm daim ntawv ci hauv nws daim ntawv qub. Sau lawv nrog roj thiab ci rau 45-50 feeb.
Zrazy nrog qe tuaj yeem ua zaub mov ywj siab lossis nrog ib sab phaj. Piv txwv li, qos yaj ywm mashed los yog steamed zaub yog cov kev xaiv zoo rau cov tais no.
Zrazy nrog nceb
Cutlets "nrog surprise" sab hauv tuaj yeem ua noj nrog nceb. Rau qhov no koj yuav xav tau:
- 200 grams ntawm koj nyiam nceb;
- 2 qe boiled;
- dos loj;
- 500 grams ntawm minced nqaij;
- ib qe nyoos;
- ib khob mis nyuj thiab ob peb daim ntawm ib lub ncuav (kwv yees li 100grams);
- ntsev, txuj lom thiab zaub roj rau kib.
Nqaij zrazy nrog qe, daim ntawv qhia uas muaj xws li nceb, hloov mus rau ntau muaj kua thiab txawv txawv. Nrog rau cov zaub mov no, koj tuaj yeem ua rau cov neeg koj hlub xav tsis thoob thaum noj hmo lossis noj su hnub Sunday.
Pib npaj cov filling. Ua li no, Fry finely tws dos kom txog thaum Golden xim av, ces ntxiv nceb rau nws. Lawv kuj yuav tsum tau kib kom txog thaum kev sib tw kom cov dej tso tawm evaporates. Nws yog tsim nyog los ntxiv crushed qe rau lub filling, koj muaj peev xwm kuj zaub yog xav tau. Ntsev, kua txob thiab txuj lom kuj ntxiv rau saj.
Tam sim no cia peb pib ua cov nqaij minced. Yog tias koj ua noj koj tus kheej, ces xyuas kom meej tias qhov sib xws yog sib xws, tsis muaj streaks thiab loj pieces. Nws yog ib qho tsim nyog yuav tsum tau them sai sai rau cov roj cov ntsiab lus ntawm cov nqaij, vim hais tias thaum lub sij hawm ua noj cov roj yuav sawv tawm thiab cov cutlets yuav tig tawm mus rau tag nrho tasteless. Tias yog vim li cas nws tsis pom zoo kom noj ib qho nqaij npuas minced, nws yog qhov zoo dua los ntxiv nqaij nyug los yog nqaij nyug rau nws.
Ntxiv qe, ntsev thiab txuj lom rau cov nqaij minced. Lub loaf soaked ua ntej yuav tsum tau nyem tawm ntawm cov mis nyuj ntau thiab ua ke nrog minced nqaij. Txhua yam yuav tsum sib tov zoo.
Peb npaj zrazy ntawm kwv yees li qhov loj thiab zoo tib yam. Txhawm rau ua qhov no, muab 100 grams nqaij ntawm xib teg ntawm koj txhais tes thiab faib nws mus rau hauv cov duab sib npaug. Muab li 1 tablespoon ntawm sau rau hauv qhov chaw thiab daim ntawv cutlets.
Zrazy kib hauv lub lauj kaub kom txog thaum Golden xim av, thiabces hloov mus rau ib tug tob ci tais. Nyob rau hauv qab, ncuav li ib nrab ib khob ntawm s alted dej los yog broth, me ntsis butter thiab ci kom txog thaum kev sib tw rau lwm 20-25 feeb. Ua zaub mov nrog zaub tshiab thiab tshuaj ntsuab los yog qos yaj ywm hau.
Zrazy nrog qe tag nrho
Ntau tus niam tsev xav ua ib yam dab tsi txawv txawv rau hnub so, xws li chops, meatballs, qe zrazy, daim ntawv qhia nrog cov duab uas tau khaws cia rau hauv cookbooks ntev. Txawm li cas los xij, ntau tus ntshai ntawm kev sim lossis lawv yuav tig tawm txawv dua li cov duab zoo nkauj hauv phau ntawv.
Yuav kom paub seb nws ua haujlwm lossis tsis ua, nws tsim nyog sim ua qee yam. Koj tuaj yeem siv ib daim ntawv qhia yooj yim rau kev ua cutlets stuffed nrog tag nrho qe. Yog hais tias koj tsis xav kom lub zrazy loj heev, ces koj yuav tsum muab nyiam rau quail qe.
Kev ua noj koj yuav xav tau:
- 800 grams ntawm minced nqaij;
- ib lub qe (1 minced, 1 rau breading thiab 8 hard-boiled);
- noob;
- 6 tablespoons hmoov;
- breadcrumbs - 5 tablespoons;
- ntsev thiab kua txob mus saj, sunflower roj rau kib.
Finely chop lub dos thiab ntxiv minced nqaij, 1 qe nyoos, ntsev thiab kua txob rau nws. Sib tov txhua yam zoo thiab cia nws sawv ntsug ib pliag. Boil 8 qe ua ntej thiab tev lawv los ntawm lub plhaub. Cov qe yuav tsum txias. Dov lub qe nyob rau hauv hmoov thiab qhwv nws "nyob rau hauv ib lub tsho plaub" ntawm minced nqaij. Cutlet nrog stuffingyob nyob rau hauv hmoov, ces nyob rau hauv ib tug ntaus qe, thiab ces nyob rau hauv breadcrumbs thiab Fry nyob rau hauv ib lub lauj kaub kom txog thaum Golden, crispy thiab tag nrho siav. Ua zaub mov nrog zaub tshiab (dab, txiv lws suav lossis tswb kua txob), nrog rau cov qos yaj ywm thiab cov ntses.
Zrazy kuj tuaj yeem ua zaub mov ywj pheej, tab sis nws tsim nyog kho lawv nrog zaub ntsuab thiab zaub xam lav. Cov zaub tshiab yog zoo meej raws li ib qho khoom noj rau cov zaub mov no. Koj tuaj yeem siv qos yaj ywm, piv txwv li, hauv lawv cov tawv nqaij lossis cov qos yaj ywm mashed.
Pom zoo:
Original kua zaub: ib kauj ruam ntawm cov zaub mov txawv rau cov kua zaub qab nrog cov duab thiab cov lus piav qhia
Muaj ntau ntau cov kua zaub uas txawv tsis yog hauv lawv cov ntsiab lus ntawm cov khoom, tab sis kuj muaj cov textures sib txawv. Nws tsis tuaj yeem sau tag nrho lawv hauv cov khoom no; nyob rau hauv rooj plaub no, tag nrho tsab xov xwm yuav tsuas muaj npe ntawm cov tais diav. Cov kua zaub nrov tshaj plaws muaj xws li borscht, hodgepodge, zaub qhwv, kua zaub, cheese soups, ntses, nceb, cereal, zaub. Peb muab cov khoom uas nthuav qhia cov zaub mov txawv tshaj plaws rau cov kua zaub qub
Zaub mov nrog ntsuab peas: ua zaub mov txawv nrog cov duab, cov khoom xyaw, seasonings, calories, cov lus qhia thiab kev ua kom yuam kev
Green peas tsis yog tsuas yog cua xwb, tab sis kuj yog cov khoom noj qab haus huv uas ntxiv rau ntau lub tais. Nws tuaj yeem siv los ua zaub xam lav, casseroles, kua zaub thiab txawm tias khoom qab zib. Nyob rau hauv tsab xov xwm no, peb yuav xav txog nthuav, yooj yim thiab thawj zaub mov txawv rau cov tais diav nrog ntxiv ntawm ntsuab peas. Cia peb tham txog dab tsi tuaj yeem npaj los ntawm cov khoom tshiab, khov thiab cov kaus poom
Kev noj zaub mov rau cov thyroid: ib daim ntawv teev cov zaub mov noj qab haus huv, zaub mov txawv thiab cov zaub mov
Yog tias cov kab mob tshwm sim los ntawm kev tsis txaus iodine, koj yuav tsum suav nrog hauv cov khoom noj khoom haus uas nplua nuj nyob hauv cov kab no lossis cov khoom noj uas muaj nws. Qee cov kab mob thyroid, ntawm qhov tsis sib xws, yog provoked los ntawm ntau tshaj ntawm iodine, ces cov khoom noj yuav txawv. Los ntawm tsab xov xwm no koj yuav kawm seb cov zaub mov twg zoo rau cov kab mob thyroid: ntau npaum li cas thiab noj li cas, thiab cov zaub mov cuam tshuam li cas rau cov metabolism
Cov zaub xam lav niaj hnub: hom zaub xam lav, muaj pes tsawg leeg, cov khoom xyaw, daim ntawv qhia ua ntu zus nrog cov duab, nuances thiab secrets ntawm kev ua noj, tsim txawv txawv thiab cov zaub mov qab tshaj plaws
Zaj lus qhia yuav ua li cas npaj cov zaub nyoos qab thiab qub uas tuaj yeem ua haujlwm rau hnub so thiab hnub ua haujlwm. Nyob rau hauv tsab xov xwm koj tuaj yeem nrhiav zaub mov txawv rau cov zaub xam lav niaj hnub nrog cov duab thiab cov lus qhia step-by-step rau lawv cov kev npaj
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia
