Yogurt ncuav mog qab zib: daim ntawv qhia nrog duab
Yogurt ncuav mog qab zib: daim ntawv qhia nrog duab
Anonim

Qhov zoo ntawm lub ncuav mog qab zib yogurt yog tias nws muaj kev sib tw zoo kawg, cua thiab lub teeb. Feem ntau berries thiab txiv hmab txiv ntoo yog ntxiv rau cov khoom qab zib, uas ua rau nws kuj pab tau. Niaj hnub no koj tuaj yeem pom ntau yam zaub mov txawv rau yogurt ncuav mog qab zib. Qhov zoo tshaj plaws ntawm lawv tau sau hauv kab lus no.

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Ua ntej koj pib kawm cov ncuav mog qab zib, koj yuav tsum paub koj tus kheej nrog cov lus pom zoo siv rau yuav luag txhua yam khoom noj qab zib uas tau nthuav tawm hauv kab lus:

  1. Y Yogurt yuav tsum tau noj tuab, zoo. Koj tuaj yeem yog ntuj, tsis muaj qhov sib ntxiv ntawm qhov tsw, lossis lwm yam, piv txwv li, vanilla, txiv tsawb, nrog cov txiv hmab txiv ntoo.
  2. Yog tias koj npaj yuav ua ncuav mog qab zib rau lub rooj noj mov, koj yuav tsum pib ua noj ua ntej, tsawg kawg 5 teev ua ntej, kom cov khoom qab zib muaj sij hawm los ua kom tawv nqaij thiab ua kom zoo. Qhov kev xaiv zoo tshaj plaws yog npaj rau yav tsaus ntuj kom nws sawv hauv lub tub yees thaum hmo ntuj.

Ntawm no, qhov tseeb, yog tag nrho cov lus qhia tseem ceeb rau kev npaj qhov kev noj qab haus huv no. Ua ntejntawm daim ntawv teev npe yog lub ncuav mog qab zib blueberry yogurt, daim duab uas tuaj yeem pom hauv qab no.

Blueberry Cake Recipe

Blueberry yogurt ncuav mog qab zib
Blueberry yogurt ncuav mog qab zib

Cov khoom qab zib no ci ntsa iab vim muaj xim blueberry nplua nuj. Tab sis hloov nws, koj tuaj yeem noj lwm yam txiv hmab txiv ntoo, piv txwv li, blueberries, blackberries, raspberries - nws nyob ntawm tus kheej nyiam.

Koj yuav xav tau cov khoom hauv qab no:

  • 3 qaib qe;
  • 1 khob txhua hom hmoov nplej, qab zib thiab blueberries;
  • 1 teaspoon ci hmoov;
  • 600ml yogurt;
  • 25g gelatin;
  • ib nrab khob suab thaj (rau txheej).

Blueberries tuaj yeem noj tau ob qho tib si tshiab thiab khov. Hauv qhov kawg version, tsis tas yuav defrosting.

Pib ua noj nrog qe. Lawv yuav tsum tau tawg mus rau hauv ib lub tais, ntxiv qab zib thiab yeej sib tov nrog ib tug tov khoom. Qhov tshwm sim yog ib tug tuab airy npuas. Tom qab ntawd cov hmoov nplej thiab ci hmoov ntxiv rau hauv lub tais. Ntxiv dua thiab, qhov loj yog zoo tov nrog ib tug tov khoom. Tom qab ntawd koj xav tau ib lub tais ci - koj yuav tsum tau roj nws, ncuav qhov sib tov rau hauv thiab muab tso rau hauv qhov cub, rhuab mus rau 180 ° C, txog li ib nrab ib teev. Kev npaj ntawm biscuit tuaj yeem kuaj xyuas nrog qhov sib tw - yog tias nws tsis lo, ces nws yog npaj txhij.

Thaum lub khob noom cookie txias, nws yog ib qho tsim nyog los npaj ib txheej rau yogurt ncuav mog qab zib. Muab cov khoom siv mis nyuj tuab rau hauv ib lub tais, ntxiv qab zib. Sib tov zoo. Ncuav gelatin rau hauv ib lub khob thiab ncuav boiling dej (100 ml). Do nrog ib rab diav kom txog thaum nws yaj tag. Thaum cov gelatin-raws li kua tau txias, ncuav nws tshaj lub yogurt. Shuffle.

Tom ntej no, koj yuav tsum tau ua daim ntawv detachable. Ua ntej, ib tug biscuit yog nteg tawm nyob rau hauv nws, ces ib nrab ntawm yogurt txheej. Sprinkle npaj blueberries on to top. Ncuav cov kua mis nyeem qaub rau ntawm nws thiab xa cov khoom qab zib rau hauv qhov txias rau tsawg kawg 3 teev, thiab nyiam dua 5.

Los ntawm lub ncuav mog qab zib tiav lawm, ua tib zoo tshem cov pwm thiab kho kom zoo nkauj saum.

Biscuit rau yogurt ncuav mog qab zib
Biscuit rau yogurt ncuav mog qab zib

YCreamy Yoghurt Fruit Cake

Txhawm rau npaj cov khoom qab zib no koj yuav xav tau:

  • 2 tablespoons mis condensed;
  • 250g yogurt;
  • 70 g butter thiab qab zib txhua;
  • 200 g txhua lub qab zib thiab ncuav qab zib luv luv;
  • 12g gelatin;
  • ½ khob dej;
  • 1 tablespoon txiv qaub kua txiv tshiab;
  • 2 txiv tsawb thiab 2 txiv duaj txhua, qee cov txiv ntoo.

ncuav mog qab zib no tsis tas yuav ci, tab sis yuav tsum khaws cia hauv lub tub yees thaum hmo ntuj.

Daim ntawv qhia ib ntus rau cov ncuav mog qab zib yogurt:

  1. Crush ncuav qab zib. Qhov no tuaj yeem ua tiav hauv lub tshuab ntxhua khaub ncaws, lossis koj tuaj yeem muab tso rau hauv lub hnab thiab txhuam nws nrog tus pin dov. Nws raug pom zoo kom noj cov ncuav qab zib luv luv, vim tias lawv tawg.
  2. Muab cov crumbs rau hauv pwm, txias.
  3. YDissolve gelatin hauv boiling dej.
  4. Ncuav qab zib rau hauv lub tais, ntxiv qab zib rau lawv thiab ntaus.
  5. Sib tov cream nrog gelatin hauv ib lub tais, ntxiv yogurt, sib tov maj mam tab sis zoo.
  6. Ncuav qhov tshwm sim rau cov ncuav qab zib, tawm hauv lub tub yees kom txog thaum sawv ntxov.

Txiv tsawb, txiv duaj thiab raspberries tuaj yeem ntxiv rauyogurt, ces koj tau txais ib tug txiv hmab txiv ntoo thiab berry filling. Yog tias nws zoo li qhov sib ntxiv hauv lub ncuav mog qab zib tsis tsim nyog, nws raug tso cai siv lawv los kho kom zoo nkauj sab saum toj. Koj tuaj yeem faib cov txiv hmab txiv ntoo thiab txiv hmab txiv ntoo rau hauv 2 qhov chaw, xa ib nrab nrog yogurt rau ncuav qab zib, thiab ua kom zoo nkauj los ntawm lwm tus.

Kev npaj ntawm yogurt ncuav mog qab zib nrog berries
Kev npaj ntawm yogurt ncuav mog qab zib nrog berries

Strawberry yogurt ncuav mog qab zib daim ntawv qhia

Txiv kab ntxwv no yog ib qho nyiam ntawm ntau tus neeg ntawm txhua pab pawg hnub nyoog. Ntxiv mus, strawberries muaj txiaj ntsig zoo, vim lawv muaj ntau cov vitamins. Daim ntawv qhia nram qab no tshwj xeeb tshaj yog rau cov neeg nyiam no cov txiv hmab txiv ntoo.

Ua ncuav mog qab zib koj yuav xav tau:

  • 300 ml txhua yogurt thiab mis nyuj;
  • 1 tablespoon txhua kua txiv qaub thiab cocoa;
  • 30g gelatin;
  • ib qho me me qab zib.

Cais rau txheej strawberry koj yuav tsum npaj:

  • ib khob strawberry puree;
  • 6g gelatin;
  • ib qho me me qab zib.
Yogurt ncuav mog qab zib nrog strawberries
Yogurt ncuav mog qab zib nrog strawberries

Thawj kauj ruam yog kom yaj cov gelatin, sau nrog mis nyuj thiab tawm rau 10 feeb. Tom qab ntawd muab lub ntim rau ntawm qhov hluav taws kub thiab tos kom txog thaum cov kua kub kub, tab sis tsis boil. Nws yog ib qho tsim nyog yuav tsum tsis tu ncua cov mis nyuj, thiab thaum lub gelatin dissolves, tshem tawm ntawm lub qhov cub thiab txias.

kauj ruam tom ntej ntawm kev ua cov ncuav mog qab zib hauv tsev yog sib tov kua txiv qaub nrog qab zib. Sib tov cov khoom xyaw kom zoo. Ntxiv yogurt rau lawv thiab tuav kom huv si nrog ib tug tov khoom. Lub sijhawm ntev, qhov kev sib tw ntau dua lub jelly yuav tig tawm, feem, qhovlub ncuav mog qab zib yuav saj zoo dua. Ua tib zoo ncuav mis nyuj rau hauv yogurt, do lub sib tov. Faib lub resulting loj rau hauv 2 qhov tsis sib npaug. Ntxiv cocoa rau me me thiab tom qab ntawd ncuav rau hauv ib lub tais ci. Tawm hauv lub freezer rau 15 feeb. Thaum lub sij hawm no dhau lawm, tshem tawm thiab ncuav cov seem. Tom qab ntawd tawm hauv qhov chaw txias kom txog thaum khov kho.

Txhawm rau npaj cov strawberry txheej, ncuav gelatin rau hauv dej thiab cia nws brew rau 10 feeb. Tom qab ntawd sov lub qhov cub kom txog thaum kub. Thaum cov gelatin tau yaj, tshem tawm los ntawm tshav kub thiab cia txias. Ntxiv qab zib thiab strawberry puree. Cov txiaj ntsig sib xyaw yuav tsum tau muab nchuav rau hauv cov yogurt txheej, thiab tom qab ntawd muab lub ncuav mog qab zib tso rau hauv lub tub yees, qhov chaw nws yuav tsum sawv ntsug kom txog thaum txheej saum toj pib tuav nws cov duab.

No Ci Yogurt Cake

Tshwj xeeb tshaj yog rau cov neeg uas nyuam qhuav pib ua txuj ci ua noj, xaiv cov ncuav mog qab zib yogurt yooj yim heev. Daim ntawv qhia nrog daim duab yuav pab koj taug qab thiab ua cov txheej txheem ntawm kev tsim cov khoom qab zib sai dua. Rau lub hauv paus koj xav tau:

  • 200 g shortbread lossis lwm yam biscuits;
  • 80g butter.

Rau txheej txiv hmab txiv ntoo:

  • 200 g txhua lub mis condensed, cream cheese, tshiab los yog kaus poom txiv duaj;
  • 700 ml yogurt (yuav haus nrog txiv duaj daim);
  • 30g gelatin;
  • 150ml dej.
Ua yogurt ncuav mog qab zib yam tsis muaj ci
Ua yogurt ncuav mog qab zib yam tsis muaj ci

Ncuav gelatin rau hauv dej thiab tawm rau 10 feeb. Lub sijhawm no, npaj cov txheej txheem tseem ceeb - chop lub ncuav qab zib thiab ntxiv mos.(me ntsis melted) butter. Cov khoom xyaw no yuav tsum tau muab sib xyaw thiab muab tso rau hauv txoj kev no: tshem tawm hauv qab ntawm lub tais ci, tig lub nplhaib (zoo li upside down), muab tso rau ntawm lub phaj tiaj tus los yog txiav board, yav tas los npog nrog ntawv ci. Sab phab ntsa ntawm daim ntawv yuav tsum tau them nrog ib zaj duab xis. Thaum crushed ncuav qab zib nyob rau hauv, du nto.

Npaj txheej, sib tov yogurt, cream cheese thiab condensed mis nyuj, ntaus nrog ib tug tov. Txiav lub txiv duaj rau hauv nyias slices thiab teem caij rau saum lub ncuav qab zib. Gelatin yuav tsum tau rhuab rau ntawm qhov cub kom txog thaum yaj tag, txias, ncuav rau hauv yogurt thiab tuav dua. Ncuav qhov loj tshaj cov txiv duaj, tso rau hauv tub yees rau ob peb teev.

Recipe for weight watchers: lub teeb yogurt ncuav mog qab zib (ib kauj ruam, nrog yees duab)

Zoo ib yam li qhov kev xaiv dhau los, koj tuaj yeem ua lub ncuav qab zib heev rau lub plab (thiab daim duab), tsuas yog nrog ib txheej sib txawv.

  1. ncuav qab zib yog crushed nyob rau hauv tib tus nqi thiab tov nrog melted butter, nteg tawm nyob rau hauv pwm, leveled thiab muab tso rau hauv lub tub yees.
  2. Gelatin ntawm plaub tablespoons ncuav rau hauv ½ khob dej thiab swells rau 10 feeb.
  3. Tab sis cov yogurt-txiv hmab txiv ntoo txheej yog npaj txawv. Nws yog tsim nyog los ntxuav thiab txiav mus rau hauv cubes kiwi (6 pieces), muab tso rau hauv ib lub tais tob, ntxiv 1 teaspoon ntawm txiv qaub kua txiv thiab 70 g suab thaj. Do, muab tso rau ntawm qhov cub thiab tos kom txog thaum cov txiv hmab txiv ntoo txawv muab kua txiv hmab txiv ntoo. Tshem tawm ntawm tshav kub, ntxiv gelatin thiab 500 ml ntawm yogurt rau kiwi, mix.
Lub teeb yogurt ncuav mog qab zib
Lub teeb yogurt ncuav mog qab zib

Nqa cov ncuav qab zib tawm ntawm lub tub yees, sab saum toj nrog txiv tsawb ovals thiab ncuav sib tov rau hauv pwm. Kho kom zoo nkauj sab saum toj nrog kiwi slices thiab refrigerate lub ncuav mog qab zib thaum hmo ntuj los teem.

Chocolate yogurt ncuav mog qab zib nrog cherries

Daim ntawv qhia no tshwj xeeb tshaj yog rau cov neeg uas tsis tuaj yeem xav txog lawv lub neej yam tsis muaj chocolate, thiab tseem hlub cherries heev. Ua ntej koj pom ib daim ntawv qhia step-by-step thiab daim duab ntawm lub ncuav mog qab zib yogurt nrog cov khoom zoo, koj yuav tsum kawm cov npe ntawm cov khoom tsim nyog. Rau biscuit koj yuav xav tau:

  • 125 g hmoov thiab qab zib txhua;
  • 25g cocoa;
  • ½ teaspoon ci hmoov;
  • 1 qe qaib;
  • 50g butter;
  • 140 ml mis nyuj;
  • ntsev (ntawm rab riam).

Rau berry jelly:

  • 400g cherries;
  • 100g qab zib;
  • ¼ teaspoon cinnamon;
  • 8g gelatin;
  • 1 tablespoon liab qab zib.

Rau soufflé:

  • 200g yogurt;
  • 75g txhua qhov tsaus nti chocolate thiab qab zib;
  • 200g 35% cream;
  • 10 g ntawm gelatin.

Kev kho kom zoo nkauj:

chocolate chips;

Yuav ua kom biscuit, koj yuav tsum xub sib tov cov khoom xyaw qhuav ua ke, ces ntxiv qe rau lawv. Muab butter rau hauv cov mis nyuj thiab ua kom sov. Ncuav lub resulting kua rau hauv qhuav sib tov, sib tov. Ncuav rau hauv ib lub pwm oiled. Muab tso rau hauv qhov cub preheated rau 175 ° C, ci rau 25 feeb. Txias lub ncuav mog qab zib, txiav tawm sab saum toj txheej thiabnteg lub hauv paus rau hauv daim ntawv uas koj npaj yuav sau lub ncuav mog qab zib.

Berries ua jelly, npog nrog qab zib thiab cia nws brew rau ob peb feeb. Ncuav gelatin nrog dej, tso tseg. Muab lub ntim nrog berries rau ntawm qhov cub, coj mus rau ib tug boil, ces ncuav nyob rau hauv lub cinnamon. Tom qab boiling qhov sib tov me ntsis, tua lub tshav kub. Ntxiv gelatin thiab wine, sib tov. Thaum lub jelly tau txias, ncuav nws tshaj lub ncuav mog qab zib. Cia txias rau ob peb teev.

Thaum lub jelly hardens, koj yuav tsum tau npaj cov chocolate soufflé. Ua ntej koj yuav tsum ncuav gelatin rau hauv 70 g ntawm qab zib, ntxiv qab zib thiab tawm rau ib quarter ntawm ib teev. Tom qab ntawd ua kom sov lawv tsis txhob cia lawv boil. Qhuav chocolate thiab ntxiv rau cream. Txias, ntxiv yogurt rau qhov loj, sib tov. Yeej qhov seem 130 g ntawm qab zib zoo, ua tib zoo ncuav rau hauv chocolate-yogurt sib tov. Tam sim ntawd ncuav tshaj jelly, rau hauv lub ncuav mog qab zib pwm. Ntxiv dua thiab, muab cov khoom qab zib tso rau hauv lub tub yees rau 6 teev, thiab nyiam dua txhua hmo. Tom qab lub sijhawm no, koj tuaj yeem kho lub ncuav mog qab zib nrog chocolate chips thiab berries.

Chocolate yogurt ncuav mog qab zib nrog cherries
Chocolate yogurt ncuav mog qab zib nrog cherries

Curd-yogurt dessert

Yuav ua kom cov ncuav mog qab zib-yogurt zoo nyob hauv tsev, koj xav tau:

  • 500 g tsev cheese;
  • 500 ml natural yogurt;
  • 250g qab zib;
  • 25g gelatin;
  • 300g currants;
  • 220 ml cream;
  • 2 qe;
  • 4 tablespoons txhua hmoov thiab qab zib.

Ua ntej koj yuav tsum npaj biscuit: tuav cov qe nyoos kom txog thaum ua npuas ncauj tuab, ces ntxiv me ntsis suab thaj thiab ntaus dua. Ntxiv qaub cream rau sifted hmoov. do qhov lojmuab tso rau hauv ib lub tais ci nrog parchment. Ci rau 15 feeb ntawm 180 ° C. Txias lub ncuav mog qab zib, muab tso rau hauv lub ncuav mog qab zib pwm.

Yaug cov berries, mash lawv. Ntxiv qee cov suab thaj, sib tov. Soak gelatin nyob rau hauv dej kom o, thiab sov lub cream kom txog thaum sov. Ncuav gelatin rau hauv lawv thiab tos kom nws yaj tag. Cov pawg yuav tsum tau nplawm tas li.

Ntxiv tsev cheese thiab 0.2 kg suab thaj rau yogurt, ntaus. Ncuav feem ntau ntawm cov cream nrog gelatin rau hauv lub resulting loj. Ncuav qhov me me tshaj lub berries. Thaum lub biscuit txias, thawj zaug muab cov curd-yogurt txheej rau nws. Muab tso rau hauv lub tub yees kom txias. Tom qab ntawd ncuav lub txiv hmab txiv ntoo thiab muab tso rau hauv qhov chaw txias.

yogurt cream zaj sawv cake

Cov khoom qab zib no zoo meej rau menyuam yaus tog. Lub ncuav mog qab zib yuav txaus siab rau ob qho tib si hnub yug thiab nws cov phooj ywg. Qhov tsuas yog qhov tsis zoo uas tuaj yeem hais qhia hauv daim ntawv qhia yog qhov yuav tsum tau ci tag nrho plaub lub ncuav mog qab zib sib cais, vim txhua tus ntawm lawv yuav yog xim xim. Nyeem ntxiv txog kev ua noj hauv daim ntawv qhia video.

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Image

Daim vis dis aus piav qhia ntxaws ntxaws txog txheej txheem ntawm kev ua lub ncuav ci ci no. Peb tuaj yeem hais nrog kev ntseeg siab tias nws yuav hloov tsis tau tsuas yog zoo nkauj xwb, tab sis kuj qab heev!

Pom zoo: