Curd casserole rau cov neeg mob ntshav qab zib: ib daim ntawv qhia ua ib kauj ruam ua noj, pub zaub mov, duab

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Mob ntshav qab zib mellitus yog ib yam kab mob uas cuam tshuam nrog kev ua raws li qee yam kev noj haus. Txawm li cas los xij, txhua tus neeg qee zaum xav kho nws tus kheej rau cov khoom qab zib qab. Txawm hais tias cov neeg mob raug yuam kom ua raws li kev noj haus, muaj ntau yam zaub mov uas lawv tau tso cai noj. Ntawm cov khoom noj no yog tsev cheese. Tab sis tsis yog txhua tus nyiam nws nyob rau hauv nws daim ntawv purest. Feem ntau cov khoom siv yog ib feem ntawm ntau yam tais diav. Kab lus tham txog yuav ua li cas ua noj tsev cheese casseroles rau cov neeg mob ntshav qab zib.

cov lus qhia dav dav

Daim ntawv qhia yuav tsum tsim kom muaj cov khoom noj tsuas yog cov txiaj ntsig rau cov neeg mob.

Cov kws tshaj lij hais tias cov neeg mob ntshav qab zib tau tso cai haus 50-200 grams ntawm tsev cheese txhua hnub. Cov khoom yuav tsum muaj cov roj tsawg kawg nkaus. Ib lub tais uas npaj tau zoo yog nqus tau zoo los ntawm lub plab zom mov thiab tsis ua rau lub cev tsis zoo. Hauv cov zaub mov txawv rau tsev cheese casseroles rau hom 1 mob ntshav qab zib, nws yog ib qho tsim nyog yuav tsum coj mus rau hauv tus account tus naj npawb ntawm cov khob cij hauv cov khoom xyaw ntxiv ntawm cov tais diav (piv txwv li, hauv cov hmoov nplej). Ua kom cov khoom qab zib tastier, koj tuaj yeem siv txiv hmab txiv ntoo, berries, qab zib hloov. Nrog kev pab los ntawm cov cuab yeej siv hauv chav ua noj niaj hnub, kev kho mob sai sai thiab tsis muaj zog.

Txoj kev thiab txoj cai ntawm kev ua noj

Muaj ntau cov zaub mov txawv rau tsev cheese casseroles rau cov ntshav qab zib. Cov khoom qab zib no zoo tshaj plaws nyob rau hauv qhov cub, microwave, chav, los yog qeeb cooker. Cov kev ua noj zoo li no pab khaws cov zaub mov zoo.

Ntxiv rau, nco ntsoov cov cai hauv qab no:

1. Rau 100 g ntawm tsev cheese koj yuav tsum noj tsis pub tshaj 1-2 qe.
2. cov dawb yog av cais los ntawm cov yolks.
3. Khoom qab zib yuav tsum tau npaj siv cov khoom sib tov thiab cov khoom sib tov. Koj tuaj yeem hla cov khoom los ntawm lub sieve ob peb zaug. Yuav tsum tsis muaj pob hauv lub casserole.
4. tsev cheese tsis pub ntau tshaj li ib feem pua tsw rog.
5. Hloov cov suab thaj granulated, nws hloov pauv yog siv me me.
6. Nws tsis tas yuav ntxiv semolina, hmoov rau cov zaub mov.
7. Qe yolks yuav tsum rubbed nrog tsev cheese.
8. Nut kernels yog qhov zoo tshaj plaws tsis siv. Lawv soften thiab lwj lub tais.
9. Curd casserole hauv qhov cub rau cov ntshav qab zib tau pom zooUa noj tsawg kawg peb caug feeb ntawm 200 degrees.

Classic dessert recipe

Nws suav nrog:

1. Ib nrab kilo ntawm cov tsev cheese.
2. ob qe.
3. S alt - 1 pinch.
4. Tseem tshuav ntawm vanilla hmoov.
5. Ob diav loj hloov qab zib.
6. Soda hauv tus nqi ntawm 7 gr.

tsev cheese tau dhau los ntawm lub sieve. Txiav cov qe rau hauv lub tais loj. Cov yolks yuav tsum tau muab cais los ntawm cov dawb. Qhov thib ob tivthaiv yog av nrog ib tug qab zib hloov. Koj yuav tsum tau txais ib qho loj uas zoo li ua npuas ncauj. Cov yolks ua ke nrog ntsev, vanilla hmoov, dej qab zib thiab tsev cheese. Ntxiv qe dawb. Cov khoom xyaw zoo sib xyaw. Lub resulting loj yuav tsum tau muab tso rau hauv ib lub tais nrog ib txheej ntawm parchment ntawv. Classic tsev cheese casserole rau cov ntshav qab zib yog ci hauv qhov cub li plaub caug feeb.

Txhawm rau npaj cov zaub mov no koj yuav xav tau:

1. Peb diav loj semolina.
2. ob qe.
3. Big spoonful of zib mu.
4. Ib nrab kilo ntawm cov tsev cheese.
5. txiv apple loj.
6. Ob diav loj qaub cream.

tshooj no yuav qhia koj yuav ua li cas npaj Diabetic Cottage Cheese Casserole daim ntawv qhia nrog zib mu.

Yuav ua kom cov zaub mov zoo li no, koj yuav tsum muab cov yolks nrog qaub cream. Cov khoom no yuav tsum muaj roj tsawg. Cov khoom xyaw no yog tov nrog curd. Cov cereal yog qhia thiab qhov loj yog sab laug rau ib pliag kom nwsnce nyob rau hauv ntim. Nyob rau hauv ib lub tais nyias, grind cov protein kom txog thaum ua npuas ncauj ntom. Ntxiv lawv mus rau curd sib tov. Cov khoom xyaw yog ua ke nrog ib diav ntawm zib mu. Txiv apples muab faib ua ob ntu. Ib tug ntawm lawv yuav tsum tau ntxiv rau lub hauv paus rau cov khoom qab zib, thiab lwm yam yog txiav mus rau hauv me me pieces. Lub khob noom cookie yuav tsum tau muab tso rau hauv ib lub tais uas npog nrog parchment. Tej daim ntawm txiv apples yog muab tso rau saum npoo ntawm curd sib tov. Cov zaub mov siav hauv qhov cub rau peb caug feeb.

Khoom qab zib hauv lub cooker qeeb nrog bran

Nov yog daim ntawv qhia tsev cheese casserole zoo rau hom 2 mob ntshav qab zib. Cov neeg mob zoo li no tau pom zoo noj zaub mov yam tsis tau ntxiv cov roj thiab cov hmoov nplej.

Cov khoom qab zib bran muaj xws li cov khoom hauv qab no:

1. Ib nrab kilo ntawm cov tsev cheese.
2. Egg.
3. YOatmeal flakes (90g).
4. Mis nyob rau hauv 150 milliliters.
5. Hloov cov suab thaj xuab zeb (kom saj).

tsev cheese ua ke nrog qe. Ntxiv mis nyuj, bran. Lub resulting loj yuav tsum tau sweetened nrog ib tug hloov rau granulated qab zib. Lub resulting loj yog muab tso rau hauv lub tais ntawm lub ntaus ntawv. Tsev cheese casserole nyob rau hauv ib tug qeeb cooker rau cov ntshav qab zib yog siav nyob rau hauv lub ci hom rau plaub caug feeb. Qhov saum npoo ntawm lub tais yog them nrog ntuj yogurt, nplooj mint los yog berries.

Nws suav nrog:

1. tsev cheese hauv qhov nyiaj ntawm 200 grams.
2. 200g. buckwheat.
3. Egg.
4. Plaub diav loj ntawm cov qaub qis qis.
5. ob carrots.
6. Ntsuab ntsev.

Lub tsev cheese casserole no tau pom zoo rau hom 2 mob ntshav qab zib. Daim ntawv qhia rau cov neeg mob no txwv tsis pub siv cov hmoov nplej. Hloov cov khoom xyaw no, koj tuaj yeem siv buckwheat. Txawm li cas los xij, khoom qab zib muaj calorie ntau ntau, thiab koj yuav tsum tsis txhob tsim txom nws. Lub tais tau npaj ua li no. Buckwheat yuav tsum tau boiled nyob rau hauv dej nrog ntsev. Cia kom txias. Carrots yog peeled, rinsed thiab tws nrog ib tug grater. Ua ke nrog txias cereals, ntxiv tsev cheese, tsawg-rog qaub cream, qe. Khoom qab zib yuav tsum tau muab tso rau hauv ib daim ntawv them nrog parchment ntawv. Nws ci hauv qhov cub li peb caug feeb.

Carrot thiab taub dag casserole

Txhawm rau npaj cov zaub mov koj yuav xav tau cov khoom hauv qab no:

1. Egg.
2. 300g tsev cheese.
3. 2 tablespoons hmoov nplej tag nrho.
4. Tus nqi tib yam ntawm cov xuab zeb hloov pauv.
5. Pumpkin pulp nyob rau hauv tus nqi ntawm 300 grams.
6. Carrot (2 cag zaub).
7. txiv kab ntxwv thiab zest.
8. Pinch ntawm vanilla.
9. Ib rab diav me me ntawm cov hmoov ci.

Curd casserole rau cov neeg mob ntshav qab zib raws li daim ntawv qhia no yog npaj ua li no.

Pulp ntawm taub dag thiab peeled carrots yog crushed nrog ib tug grater. Muab cov zaub nrog tsev cheese, hmoov, qab zib xuab zeb hloov, qe, ntsev, ci hmoov. Txiv kab ntxwv kua txiv thiab tev, vanillin ntxiv rau lub resulting loj. Cov khoom sib xyaw kom zoo. Lub tais yuav tsum tau muab tso rau hauv ib lub tais uas npog nrog daim ntawv parchment. Ua noj lub casserole rau plaub caug feeb.

khoom qab zibnrog zib mu thiab berries nyob rau hauv ob boiler

Cov khoom noj muaj xws li:

1. 200 grams ntawm tsev cheese.
2. Egg.
3. Ib rab diav loj ntawm kua txiv hmab txiv ntoo.
4. Ntsuab berries.

Txhawm rau npaj cov zaub mov, tsev cheese mashed nrog lub sieve yog ua ke nrog lub qe. Ntxiv cov khoom seem. Lub resulting loj yuav tsum tau muab tso rau hauv lub thawv ntawm ob chav boiler thiab tig rau lub ntaus ntawv. Cov zaub mov tau txias txias.

Nws saum npoo tuaj yeem nchuav nrog berries.

YMicrowave Recipe

Txhawm rau npaj cov khoom qab zib koj yuav xav tau cov khoom hauv qab no:

1. Ob diav loj kefir lossis yogurt ntuj.

Fructose - 8 grams.

2. 100 g tsev cheese.
3. Egg.
4. Starch nyob rau hauv tus nqi ntawm 1 diav loj.
5. Ntsuab ntsev.
6. Vanillin - tib tus nqi.
7. Ib diav me me ntawm cocoa taum hmoov.

Yuav ua li cas ua tsev cheese casserole rau cov ntshav qab zib hauv lub microwave? Txhawm rau npaj cov khoom qab zib, koj yuav tsum muab cov tsev cheese, qe, hloov cov suab thaj xuab zeb thiab kefir. Sib tov nrog lwm cov khoom. Lub resulting loj yuav tsum muaj ib qho kev ntxhib los mos. Nws yog muab tso rau hauv silicone pwm. Cov zaub mov yog siav nyob rau hauv lub microwave ntawm nruab nrab lub hwj chim rau rau feeb. Khoom qab zib yog ib qho kev xaiv zoo rau kev noj tshais thaum sawv ntxov lossis yav tav su.

Nws kuj siv tau ua tshais. Ua tsaug rau cov khoom siv hauv chav ua noj niaj hnub - lub qhov cub microwave - xws li casserolenpaj sai sai. Koj tuaj yeem ua kom raug ua ntej koj pib noj.

Zoo kawg

Mob ntshav qab zib mellitus yog ib yam kab mob uas cuam tshuam nrog kev noj zaub mov nruj nruj. Txawm li cas los xij, cov neeg mob uas muaj tus kab mob no yuav tsum tsis txhob xav tias cov khoom qab zib tau txwv nruj rau lawv. Delicacies raug pom zoo kom npaj rau lub hauv paus ntawm cov tsev cheese uas tsis muaj rog. Cov khoom no muaj txiaj ntsig zoo, vim nws muaj ntau cov proteins thiab calcium - ib yam khoom tsim nyog rau cov pob txha thiab cov ntaub so ntswg zoo. Los ntawm kev ua raws qee cov cai, cov neeg mob tuaj yeem ua cov khoom qab zib qab uas muaj txiaj ntsig zoo rau kev ua haujlwm ntawm lub cev thiab pab tswj kev noj qab haus huv. Daim ntawv qhia suav nrog hloov qee cov khoom xyaw nrog lwm tus. Piv txwv li, siv cov hmoov nplej, buckwheat lossis oatmeal yog siv. Zib ntab los yog fructose tuaj yeem ua lwm txoj hauv kev rau cov suab thaj granulated. Cov khoom qab zib no tau ntxiv nrog cov qhob noom xim kasfes rau cov neeg mob ntshav qab zib, cocoa hmoov, yogurt uas muaj roj tsawg, vanilla, txiv hmab txiv ntoo lossis txiv hmab txiv ntoo tshiab.