Nqaij npuas thiab qe. ua zaub mov txawv
Nqaij npuas thiab qe. ua zaub mov txawv
Anonim

Ib qho zaub mov zoo thiab noj tshais puv yog scrambled qe nrog nqaij npuas kib. Cov zaub mov qab no yuav saturate lub cev rau lub sijhawm ntev. Hom pluas tshais no tshwj xeeb tshaj yog nrov hauv tebchaws Askiv. Yuav ua li cas ua noj kom raug? Xav paub ntxiv txog qhov no tom qab hauv kab lus.

Daim ntawv qhia nrog duab. Bacon and qe

Cov zaub mov no yooj yim heev rau kev npaj, yog li koj yuav tsis muaj teeb meem nrog cov txheej txheem no.

Kev ua noj koj yuav xav tau:

  • 50 grams nqaij npuas kib;
  • ntsev;
  • ob qe;
  • kua txob (mus saj);
  • 30 grams ntawm dos.
scrambled qe nrog nqaij npuas kib nyob rau hauv qhov cub
scrambled qe nrog nqaij npuas kib nyob rau hauv qhov cub

Ua noj qab heev:

  1. Ua ntej, nyias hlais cov nqaij npuas kib.
  2. Tom qab ntawd kub lub lauj kaub rau ntawm qhov cub. Tom ntej no muab cov nqaij npuas kib rau nws. Fry on txhua sab kom txog thaum crispy. Nco ntsoov tias koj yuav tsum tsis txhob nchuav roj rau hauv lub lauj kaub, vim tias nqaij npuas kib nws tus kheej yog rog heev.
  3. Tev cov dos los ntawm husk. Ces txiav nws mus rau hauv nyias ib nrab rings.
  4. Ntxiv cov dos rau lub lauj kaub, kib rau ob peb feeb. Do tas li thaum tus txheej txheem.
  5. Beat in the qe. Ntsev thiab kua txob lub tais. Npog nrog lub hau thiab tawm ntawm qis kom txog thaumready.

Daim ntawv qhia ob. Fried qe nrog tswb peppers nyob rau hauv qhov cub

Scrambled qe nrog nqaij npuas kib thiab txiv lws suav, nrog ntxiv ntawm tswb kua txob, zoo rau pluas tshais. Noj mov txaus siab heev. Nws yog npaj los ntawm cov khoom xyaw yooj yim. Cov qe scrambled yuav ci hauv qhov cub.

Kev ua noj koj yuav xav tau:

  • 4 qe;
  • 5 tbsp. tablespoons grated cheese thiab tib tus nqi ntawm nqaij npuas kib (txiav rau hauv pieces);
  • 1 tbsp butter diav;
  • ib pinch ntawm tshuaj ntsuab tshiab;
  • ntsev;
  • 2 tbsp. spoons ntawm tws txiv lws suav thiab tib tus nqi ntawm tswb kua txob (tseem tws);
  • kua txob dub.
scrambled qe nrog nqaij npuas kib nyob rau hauv ib lub lauj kaub
scrambled qe nrog nqaij npuas kib nyob rau hauv ib lub lauj kaub

daim ntawv qhia ib ntus:

  1. Tig lub qhov cub, preheat rau 200 degrees.
  2. Kua butter hauv lub tais ci.
  3. Ciav cov qe nyob ntawd. Sprinkle lawv nrog nqaij npuas kib, cheese, thiab tshuaj ntsuab. Tom qab ntawd ntxiv tswb peppers thiab txiv lws suav. Sprinkle nrog dub kua txob. Ntsev lub tais.
  4. Ci li tsib feeb. Ua kom sov.

Daim ntawv qhia thib peb. Fried qe nrog txiv lws suav

Yuav ua li cas ua noj nqaij npuas kib thiab qe hauv lub lauj kaub? Nws tuaj yeem ntxiv nrog cov khoom sib txawv. Piv txwv li, nws tuaj yeem yog txiv lws suav. Tom qab ua noj tas lawm.

Rau nws koj yuav xav tau:

  • 3 txiv lws suav;
  • egg;
  • paj;
  • 1 tsp txiv roj roj;
  • ob peb sprigs ntawm parsley (koj tuaj yeem ntxiv dill);
  • ntsev;
  • 50grams ntawm nqaij npuas kib.

Ua noj hauv tsev:

  1. Ciav nqaij npuas, txiav nws nyias.
  2. Ncuav roj rau hauv lub lauj kaub kib, kub tshaj qhov nruab nrab kub. Muab cov nqaij npuas kib rau hauv, kib me ntsis.
  3. Tom ntej, tuav hauv qe, kib kom txog thaum cov protein npaj. Hauv qhov no, lub qe yuav tsum nyob twj ywm kua.
  4. Ntxuav cov txiv lws suav, parsley. Txiav zaub. Kua txob thiab ntsev cov qe, ntxiv tshuaj ntsuab thiab txiv lws suav.

Daim ntawv qhia plaub. Avocado scrambled egg

Peb muab ib daim ntawv qhia nthuav rau cov qe qe nrog avocado. Qhov kev xaiv no yuav tsum txaus siab rau txhua tus uas nyiam sim.

Ua noj xws li nqaij npuas kib thiab qe txawv txawv, koj yuav xav tau:

  • ob qe;
  • ntsev;
  • ¼ avocado (xaiv txiv hmab txiv ntoo loj dua);
  • av kua txob;
  • ob daim bacon.
scrambled qe nrog nqaij npuas kib thiab avocado
scrambled qe nrog nqaij npuas kib thiab avocado

Cooking the dish:

  1. Fry cov nqaij npuas kib tshaj qis cua sov kom txog thaum xim av. Nyob rau txhua sab, lub slices yuav tsum tau kib rau rau feeb. Tom qab ntawd tshem lawv ntawm daim ntawv phuam. Qhov no ua tiav txhawm rau txhawm rau cov rog dhau.
  2. Txiav cov rog tawm ntawm lub lauj kaub, tawm tsuas yog ib tablespoon xwb.
  3. Nyob rau hauv ib lub tais, sib tov ob tablespoons dej thiab qe, seasoning txhua yam nrog kua txob thiab ntsev.
  4. Muab lub qe sib tov rau hauv lub lauj kaub, kib rau li peb feeb.
  5. Cia li muab tso rau ntawm lub phaj. Txiav avocado rau hauv cubes, muab tso rau saum cov qe scrambled thiab nqaij npuas kib. Pab nrog toast.

Nyob hauv daim duab saum toj no - tus thawjpab lub tais. Nws yog qe kib nrog nqaij npuas kib nestled nyob rau hauv ib nrab ntawm avocado.

Daim ntawv qhia tsib. Fried qe nrog nceb

Cov zaub mov no tuaj yeem npaj nrog nceb. Nws yog qhov yooj yim heev los npaj. Qe yog ntxiv los ntawm cov khoom xws li cheese thiab txiv lws suav. Noj tshais qab heev no yuav txaus siab los ntawm ntau tus.

Kev ua noj koj yuav xav tau:

  • 2 txiv lws suav;
  • 2 qaib qe;
  • 4 daim ntawm nqaij npuas kib;
  • cheese (piv txwv li, "Lavxias teb sab" lossis "Gouda");
  • kua txob dub;
  • 4 champignons (qhov nruab nrab);
  • roj (rau kib);
  • sprig ntawm dill.

daim ntawv qhia ib ntus:

  1. Ntsuab nceb, txiav ua nyias daim.
  2. Muab cov champignons tso rau ntawm lub lauj kaub kub. Tos kom dej nceb evaporate.
  3. Tom qab ntxiv me me roj zaub, kib cov nceb rau ob sab. Hloov lawv mus rau lub tais uas koj yuav muab cov qe thiab nqaij npuas kib.
  4. Ntxuav txiv lws suav, txiav rau hauv nyias slices.
  5. Txiav cov nqaij npua ua plaub daim.
  6. Nyob rau hauv lub lauj kaub, los ntawm cov nceb tau tshem tawm, kib cov nqaij npua thiab txiv lws suav rau ob sab.
  7. Tom ntej, ntaus hauv qe. Ntsev thiab kua txob lub tais.
  8. Sprinkle grated cheese rau ntawm koj cov nqaij npuas kib thiab qe. Ntxiv tws zaub. Fry kom txog thaum ua tiav.
  9. Tom qab tua hluav taws thiab npog nrog lub hau rau ob peb feeb. Pab scrambled qe nrog nqaij npuas kib tam sim ntawd nrog nceb, txiv lws suav thiab cheese.

Daim ntawv qhia rau. Scrambled qe with dos

Tam sim no xav txog lwm yamscrambled qe xaiv. Rau nws koj yuav xav tau:

  • 1 tbsp ib diav ntawm txiv roj roj;
  • 100 grams nqaij npuas kib;
  • 1 kua txob qab zib;
  • ntsuab;
  • 6 qe;
  • paj;
  • noob;
  • ntsev (rau koj saj).
scrambled qe nrog nqaij npuas kib thiab txiv lws suav
scrambled qe nrog nqaij npuas kib thiab txiv lws suav

cov lus qhia ib ntus:

  1. Pib nrog, txiav cov dos rau hauv ib nrab rings, kua txob rau hauv quarters. Txiav cov nqaij npuas kib rau hauv me me cubes.
  2. Nqa lub lauj kaub, ntxiv roj. Fry peppers thiab dos nyob ntawd.
  3. Tom ntej ntxiv nqaij npuas kib. Fry rau lwm plaub feeb.
  4. Nco cov qe, ntsev thiab kua txob rau lawv. Ncuav qhov sib tov tshaj cov zaub. Fry npog rau qis qis kom txog thaum kev sib tw.
  5. Tom qab ntawd muab cov zaub mov tso rau ntawm lub tais, nphoo nrog tshuaj ntsuab. Pab kub.

Small xaus

scrambled qe nrog nqaij npuas kib thiab cheese
scrambled qe nrog nqaij npuas kib thiab cheese

Tam sim no koj paub tias nqaij npuas kib thiab qe ua li cas, daim duab ntawm cov tais diav tiav tau nthuav tawm hauv kab lus kom meej. Peb tau tshuaj xyuas ntau yam zaub mov txawv. Xaiv qhov tsim nyog rau koj thiab ua noj zoo siab!

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