Yuav ua li cas ua zaub qhwv

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Japanese cuisine yog nrov heev hnub no. Thoob plaws ntiaj teb, tib neeg nyiam noj sushi thiab yob npaj ntau txoj hauv kev. Qee zaum kev sib xyaw ntawm cov khoom xyaw hauv lawv yuav tsis zoo li qub. Piv txwv li, zaub rolls tsim nyog tshwj xeeb mloog. Ntxiv nrog rau lawv cov ntsiab lus calorie tsawg, cov zaub mov no muaj txiaj ntsig zoo rau tib neeg lub cev. Piv txwv li, peb tuaj yeem xav txog qee qhov kev xaiv zoo tshaj plaws rau lawv qhov kev npaj.

rau cov neeg tsis noj nqaij tiag tiag

Cov neeg tsis noj nqaij tuaj yeem ua zaub yob siv cov khoom xyaw hauv qab no: 2 zucchini, dib, zaub ntug hauv paus, tswb kua txob thiab qee cov cheese.

Yuav npaj ib lub tais koj xav tau:

1. Zucchini ua tib zoo txiav lengthwise rau hauv txawm strips nyob rau hauv daim ntawv ntawm nyias ribbons. Rau qhov no, nws yog qhov zoo dua los siv riam tshwj xeeb.
2. Txiav cov zaub rau hauv strips.
3. Smear ib kab ntawm zucchini nrog cheese. txheej yuav tsum tsis txhobrog dhau.
4. Sau qee cov zaub sib xyaw rau ntawm ib kawg.
5. Twist lub yob, maj mam qhwv cov zaub mov hauv ib daim nyias nyias nrog koj tus ntiv tes.
6. Yuav kom lub tais khaws nws cov duab thiab tsis tawg, nws yuav tsum tau tho rau sab nrog ib tug me me skewer los yog ib tug zoo tib yam tshuaj txhuam hniav.
7. Ua ib yam nrog rau lwm cov zucchini strips.

Nws hloov tawm qhov qub, tab sis cov zaub rolls qab heev. Muaj kua thiab tsw qab, lawv yuav txaus siab rau cov neeg nyiam noj zaub mov zoo. Yeej, koj tsis tas yuav yog neeg tsis noj nqaij ua noj.

zaub rolls

Yog tias koj hloov me ntsis cov classic muaj pes tsawg leeg ntawm cov filling, koj tuaj yeem tau txais cov zaub qhwv zoo nkauj heev. Hauv qhov no, rau kev ua haujlwm koj yuav xav tau: 200 grams nplej thiab tib tus nqi ntawm Adyghe cheese, 1 avocado, 5 grams ntsev, 2 khob dej, dib, ib nrab ib lub tswb kua txob thiab 4 nplooj ntawv nori.

Cov yob li no tau npaj raws li ib txwm muaj:

1. Ua ntej, mov yuav tsum tau nchuav rau hauv saucepan, ces ncuav nrog dej, ntsev thiab ua noj rau 20 feeb kom txog thaum tag nrho cov kua boils. Cov khoom tiav yuav tsum txias maj mam. Qhov no yuav siv sijhawm 1-2 teev.
2. Cov khoom xyaw seem ua tib zoo txiav rau hauv ib daim hlab tsis pub ntau tshaj 5 millimeters tuab.
3. Txhob ib daim lev rau ntawm lub rooj thiab muab ib daim ntawv ntawm cov seaweed nias rau nws.
4. Npog ib nrab ntawm tag nrho saum npoo ntawm nori nrog mov. Yuav kom cov yob tsis tawg tom qab, nws yuav tsum tau zoo tamped.
5. Ntawm ib sab muab qee cov khoom npaj.
6. tsa lub ntug lev thiab, pab nrog koj ntiv tes,nruj nreem twist cov khoom rau hauv ib yob. Tsis txhob dov nws nruj heev. Hauv qhov no, daim ntawv yuav tsis tiv taus thiab tsim kua muag. Tawm 3 centimeters rau gluing, thiab ua tib zoo txiav tawm tus so ntawm nori nrog ib tug ntse riam. Nyob rau hauv daim ntawv no, lub workpiece yuav tsum pw tsawg kawg yog 10 feeb.
7. Txiav cov npoo nrog rab riam, thiab mam li faib cov yob rau hauv 6 qhov sib npaug.

Cov rolls no feem ntau yog muab nrog cov kua ntses, pickled qhiav thiab wasabi.

caij nplooj ntoos hlav yob

Yuav ua li cas ntxiv cov zaub yob npaj? Daim ntawv qhia yuav txawv tsis tsuas yog nyob rau hauv muaj pes tsawg leeg ntawm filling. Piv txwv li, lawv ua zoo "caij nplooj ntoos hlav yob" los ntawm nyias nplej pancakes. Txhawm rau ua qhov no, koj xav tau cov khoom lag luam hauv qab no: ob peb nplej pancakes, zaub (carrots, dib, Suav cabbage, Sweet peppers, ntsuab dos, avocados, cilantro), ib tug tablespoon ntawm noob hnav noob, soy sauce, ob peb tee ntawm Tabasco., as well as sesame and olive oil.

Cov txheej txheem ua noj suav nrog ob peb kauj ruam txuas ntxiv:

1. Txiav cov zaub rau hauv strips (tsis dhau nyias) thiab muab tso rau hauv lub tais. Ntxiv cov noob, Tabasco ntses thiab butter rau ntawd. Ua kom lub saj ntawm lub filling ntau piquant, koj muaj peev xwm ntxiv ob peb tee ntawm txiv qaub kua txiv. Sib tov cov khoom xyaw kom zoo.
2. Dip txhua pancake hauv dej rau 20 vib nas this, thiab tom qab ntawd kis rau ntawm lub rooj txiav. Muab cov ntim rau hauv qhov chaw thiab qhwv cov khoom nrog ib lub hnab ntawv.

Noj cov yob no yuav tsum tau dipped rau hauv soy (los yog lwm yam) ntses. Cov muaj pes tsawg leeg ntawm lub filling tuaj yeem yog dab tsi. Txhua yam yuav nyob ntawmlos ntawm koj tus kheej nyiam nyiam thiab muaj cov khoom tshwj xeeb.

Rolls hauv khob noom

Siv filo khob noom cookie es tsis txhob ntawm nori nplooj, koj tuaj yeem ua cov zaub yob zoo. Nws yog qhov yooj yim heev los ua qhov no hauv tsev. Koj yuav xav tau cov khoom xyaw nram qab no: rau 15 nplooj ntawv npaj ua filo mov paj 300 grams ntawm taum sprouted, 2 carrots, ib nrab ib lub taub hau ntawm Suav cabbage, 2 Sweet peppers, 1 zucchini, me ntsis vinegar rau sushi thiab txiv roj roj.

Txoj kev npaj cov yob, hauv paus ntsiab lus, tseem zoo ib yam:

1. Ua ntej koj yuav tsum ua cov khoom ntim. Ua li no, cov taum yuav tsum tau ntxuav thiab qhuav kom zoo, thiab tev carrots yuav tsum tau chopped siv ib tug tshwj xeeb grater rau Korean cuisine.
2. Muab ob qho khoom tso rau hauv ib lub tais, ncuav tshaj vinegar thiab marinate tsawg kawg yog ob peb teev.
3. Muab cov kua txob tso rau hauv qhov cub, ces tshem cov tev tawm thiab tshem tag nrho cov noob. Txiav qhov seem pulp arbitrarily.
4. Cabbage thinly crumble.
5. Txiav zucchini rau hauv nyias nyias.
6. Txhim lub khob noom cookie rau ntawm lub rooj txiav.
7. Muab cov khoom xyaw npaj rau ntawm nws, thiab tom qab ntawd yob txhua yam hauv txoj kev classic. Cov ntug seem ntawm "phyllo" yuav tsum tau moistened nrog dej thiab glued.
8. Fry hauv cov roj tshaj li nruab nrab kub kom txog thaum tus yam ntxwv xim av crust tshwm rau saum npoo ntawm pancake.

Yuav ua li cas noj tau kub thiab txias.

Mexican yob

Siv cov zaub mov Mev, koj tuaj yeem ua nojqab zaub yob. Daim duab ntawm cov zaub mov tiav zoo li appetizing heev. Rau kev ua noj, cov khoom siv hauv qab no yog siv: 1 tortilla, 10 grams qab zib kua txob, 50 grams ntawm soft processed cheese, 5 grams chili sauce, thiab yog hais tias xav tau, koj muaj peev xwm ntxiv ib co txiv lws suav, Iceberg lettuce, Crimean dos thiab Salsa sauce.

Npaj zaub sai sai:

1. Ua ntej tshaj plaws, koj yuav tsum sib tov cov kua txob zoo nrog cheese.
2. Txhim lub ncuav mog qab zib nrog qhov tshwm sim loj.
3. Ua tib zoo txiav tag nrho cov zaub rau hauv nyias strips thiab muab tso rau hauv nruab nrab ntawm lub tortilla.
4. Yob lub ncuav mog qab zib rau hauv ib lub yob, thiab txiav nws ua feem.

Feem ntau cov yob no tau txais kev pabcuam nrog Mexican Salsa sauce. Koj tuaj yeem yuav nws ua ntej ntawm lub khw lossis ua noj koj tus kheej. Ua li no, finely chop tswb peppers, txiv lws suav, dos, tshuaj ntsuab (parsley, basil, dill) thiab celery. Tom qab ntawd nws tsuas yog ntxiv me ntsis ketchup thiab sib tov txhua yam zoo.