Funchose tais: kev xaiv ua noj thiab zaub mov txawv

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Funchose yog ib qho ntawm cov khoom xyaw tseem ceeb ntawm Neeg Esxias (tshwj xeeb yog Suav thiab Kauslim) cuisine. Qhov no noodle nyob rau hauv nws ntau yam variations yuav twv yuav raug hu hais rau lovers ntawm tshiab thiab txawv txawv ntawm lawv lub rooj. Dab tsi funchose tais tuaj yeem npaj tau?

Yuav ua li cas nrog khob noodles?

Nyias nplej noodles - funchose - qee qhov hu ua khob noodles vim nws muaj peev xwm ua pob tshab tom qab steaming. Nws tsis muaj lub suab nrov ntawm nws tus kheej, yog li nws zoo kawg nkaus absorbs saj thiab aroma ntawm cov khoom uas nws yog tov. Yog li dab tsi ua noj los ntawm funchose? Txhua yam koj lub siab xav: kua zaub, zaub xam lav, kub. Cov khoom xyaw no mus zoo nrog nqaij, nqaij qaib, ntses, zaub thiab ntau yam kua ntses thiab seasonings. Cov khoom yog hearty, tab sis lub teeb, uas ua rau nws txaus nyiam rau lovers ntawm noj qab haus huv kev noj haus.

Yog li, koj tau xaiv cov noodles ua cov khoom tseem ceeb ntawm koj lub tais. Yuav npaj li cas? Nyias funchose tsis tas yuav tsum tau boiled, nws yog txaus rau steam nws nrog boiling dej rau 5-10 feeb. Cov noodles tuab yuav tsum tau boil rau 5 feeb.

Funchose zaub xam lav nrog carrots

Ntxim qab tshaj plaws cov noodles yog ntau hom zaub xam lav. Qhov nolub savory nyias yog ib qho yooj yim los npaj, saj txawv txawv thiab zoo li appetizing.

Grate 2 carrots rau ntawm lub grater ntxhib, ntsev thiab nco ntsoov nrog koj txhais tes kom ua kua txiv hmab txiv ntoo. Ntxiv 2 minced qej cloves, 1 teaspoon vinegar thiab spices rau Korean Carrots.

Sib tov txhua yam thiab tso rau hauv tub yees. Tev ib eggplant, txiav rau hauv tuav thiab Fry. Txiav cov noodles tiav nrog txiab thiab sib tov nrog zaub, tsis txhob hnov qab ntxiv soy sauce. Cov zaub xam lav yuav tsum tau noj thaum lub funchose txias.

Ntau tus neeg xav tias qhov funchose yog ua los ntawm. Qhov kev xav tias tsuas yog los ntawm nplej hmoov nplej yog qhov tsis ncaj ncees lawm. Noodles kuj yog tsim los ntawm quinoa starch, taum, cassava, thiab lwm yam nroj tsuag. Los ntawm kev siv cov khoom siv ntau zaus, koj tuaj yeem ntxiv dag zog rau lub paj hlwb, txhim kho cov mob ntawm daim tawv nqaij thiab cov hnyuv, ntxuav cov hlab ntsha, thiab tiv thaiv kev loj hlob ntawm qog noj ntshav.

Funchose daim ntawv qhia nrog nqaij qaib thiab zaub

iav noodles sib haum xeeb nrog zaub thiab nqaij qaib, yog li lub tais no tuaj yeem npaj tsis yog rau pluas su xwb, tab sis kuj rau noj hmo. Txhawm rau npaj funchose, ua ib qho ntses. Nyob rau hauv ib lub tais, muab 6 tablespoons soy sauce, 4 grated qej cloves, ib spoonful ntawm grated qhiav cag, 2 tablespoons oyster sauce, 2 tablespoons dawb wine (thiab yog hais tias muaj mov), ntsev, kua txob. Cov ntses yuav ntsim, tab sis qhov no yog ib qho rau Asian cuisine.

Txiav cov nqaij qaib, ncuav tshaj cov ntses thiab simmer rau 15 feeb. Tom qab ntawd ntxiv tev thiab tws zaub: carrots, dos thiab qos yaj ywm.

Koj tseem yuav xav tau nceb (oyster nceb lossis champignons). Thaum cov khoom siav, ntxiv funchose rau lawv, ib diav ntawm sesame roj thiab sesame nws tus kheej, tws ntsuab dos. Sweat lub tais rau lwm 5 feeb thiab tshem tawm ntawm tshav kub. Funchoza nrog nqaij qaib thiab zaub npaj txhij!

khob noodle soup with chicken

Yuav tsis xav txog lub neej yam tsis muaj kev kawm thawj zaug, tab sis koj puas nkees ntawm cov kua zaub ib txwm? Sim ua noj ib qho txawv txawv funchose phaj, nws yuav ua tiav dilute koj cov zaub mov.

Boil ob tug qaib fillets hauv dej ntsev. Thaum cov nqaij yog npaj txhij, tshem tawm, txiav nws mus rau hauv pieces, thiab boil lub funchose nyob rau hauv lub broth. Tam sim ntawd ntxiv tws dos thiab Suav cabbage rau lub lauj kaub. Tom qab 7 feeb, tshem tawm cov kua zaub los ntawm tshav kub thiab muab cov nqaij qaib fillet rau hauv nws. Thaum ua hauj lwm, decorate nrog zaub ntsuab.

Mushroom lovers tuaj yeem ua lwm cov kua zaub. Npaj cov khoom xyaw: txiav cov dos rau hauv ib nrab rings, coarsely grate lub carrots, txiav cov txiv lws suav rau hauv cubes. Chop 200 grams ntawm oyster nceb random. Fry txhua yam hauv lub lauj kaub nrog kua ntses thiab qej.

Muab cov do-fry hauv dej npau npau thiab ntxiv cov khob noodles. Tom qab 2 feeb, cov kua zaub yuav tsum tau muab tshem tawm ntawm tshav kub. Xws li cov kua zaub funchose nrog nceb hloov mus ua tuab thiab txaus siab. Nws haum rau noj cov neeg tsis noj nqaij thiab cov neeg yoo mov.

Suav nqaij nyuj noodle salad

Tag nrho cov tais diav yog ntsim thiab txawv txawv, tab sis cov zaub xam lav no tshwj xeeb tshaj yog rau cov neeg nyiam cov kev daws teeb meem tsis zoo.

Ua noj: txiav 2 dos rau hauv ib nrab rings, 1 carrot - mus rau hauv nyias strips, ib nrab ib kilogramnqaij nyuj - thicker straw. Txhua yam khoom yuav tsum tau kib nyias.

Los ntawm peb lub qe, ua peb pancakes thiab txiav rau hauv ib daim hlab. Coarsely chop ib pawg ntawm ntsuab dos, Fry nyob rau hauv ib lub lauj kaub kub rau 30 vib nas this thiab muab tso rau hauv ib lub tais nrog carrots, dos, nqaij thiab qe pancakes. Cais, koj yuav tsum Fry lub tws tswb kua txob. Ntawm no yog cov zaub mov zoo li qub. Daim ntawv qhia, ntawm chav kawm, tsis yooj yim, tab sis lub tais tuaj yeem ua ob qho tib si ua zaub xam lav thiab thib ob.

Npaj funchose yuav tsum tau txiav nrog txiab thiab sib tov nrog cov khoom xyaw ntxiv. Nws yuav tsum ncuav ib feem peb ntawm ib khob ntawm dawb vinegar rau hauv lub tais. Tsuas yog tsis txhob ua tam sim ntawd, nws yog qhov zoo dua los ntxiv vinegar los ntawm ib tug teaspoon thiab tam sim ntawd sib tov cov zaub xam lav.

Asian cws noodles

Dab tsi yog npaj los ntawm funchose! Cov zaub mov txawv txawv thiab qub, tab sis cov zaub mov no tawg tag nrho cov ntaub ntawv. Ua ntej, tag nrho cov khoom sib xyaw ua ke zoo kawg nkaus ua ke, qhov thib ob, lawv tau yooj yim nqus los ntawm lub cev, thiab qhov thib peb, cov zaub mov ua tau zoo heev thiab txaus siab.

Noj 600 grams ntawm defrosted cws thiab tev lawv. Fry on ob sab nyob rau hauv zaub roj nrog qej thiab kua txob. Kuj tseem noj 200 grams ntawm Korean-style carrots thiab txiav rau hauv me me strips. Txiav qhov ua tiav funchose nrog txiab. 2 cucumbers yuav tsum tau txiav mus rau hauv nyias strips. Muab tag nrho cov ntsiab lus thiab lub caij nrog soy sauce. Qee tus neeg ntxiv mayonnaise rau cov zaub mov zoo li no.

Yog tias koj nyiam nqaij nruab deg, koj tuaj yeem ua zaub xam lav funchose nrog hiav txwvcocktail.

Cia li noj ib lub cocktail npaj txhij - nyiam dua khov - thiab kib nrog qej, dos thiab noob hnav. Rau spiciness, koj tuaj yeem ntxiv chili peppers thiab grated Ginger paus. Sib tov nplej noodles nrog npaj txhij-ua dej hiav txwv cocktail thiab ntxiv stewed Sweet peppers thiab ib tug stalk ntawm celery. Cov zaub xam lav no tau txais kev sov.

Yooj yim zaub xam lav nrog noodles thiab qaib

Funchose zaub xam lav yog nrov heev, vim lawv yooj yim los npaj, tab sis nthuav hauv saj. Daim ntawv oriental ntawm cov tais diav ua rau lawv txais tos qhua ntawm cov rooj ntawm Russians.

Cov dib loj thiab tswb kua txob txiav rau hauv ib daim hlab. Boil thiab finely chop lub mis qaib. Nyob rau hauv ib lub tais, peb kuj muab Korean-style tws carrots (xaiv lub ntsim tshaj plaws), khob noodles. Lub caij nrog ib diav ntawm cov noob hnav roj (koj tuaj yeem noj cov roj sunflower), ob tablespoons soy sauce thiab sib tov. Tom qab ntawd ntxiv ib pinch ntawm dub kua txob thiab coriander. Ib tug funchose phaj yuav tsum tau infused rau ib nrab ib teev. Nws yog ces garnished nrog tshiab parsley thiab pab.

Peb tau hais tias qhov funchose yog ua los ntawm thiab nws muaj txiaj ntsig zoo li cas, tab sis puas muaj cov contraindications rau nws siv? Yog tias peb tab tom tham txog cov khoom lag luam zoo, npaj tau zoo, ces yuav tsis muaj contraindications.

Qhov tseem ceeb tshaj plaws yog tsis txhob noj ntau dhau, tsis txhob overload lub plab zom mov thiab saib xyuas cov khoom tshiab uas koj suav nrog hauv cov tais diav uas siv cov noodles starched. Tsis muaj ntaub ntawv hais txog tus neeg intolerance rau cov khoom.

Txhawm rau npaj cov zaub mov zoo li no, koj yuav tsum noj 400 grams khovmussels thiab ntxuav lawv sab hauv. Finely chop ib dos, hlais 4 qej cloves thiab 30 grams ntawm Ginger paus, chop ntsuab dos thiab parsley.

Noj ib lub wok thiab kib tag nrho cov zaub mov txiav. Ntxiv me ntsis kua txob thiab ncuav 6 tablespoons soy sauce, ib nrab ib khob ntawm qhuav dawb wine thiab ib nrab ib khob ntawm nqaij qaib broth. Tom qab ntawd muab cov mussels tso rau hauv lub wok thiab simmer txhua yam tshaj li cua sov rau 10 feeb. Tom qab ntawd ntxiv funchose, simmer rau 5 feeb thiab tshem tawm cov wok ntawm tshav kub.

Ntau tus neeg nug: "Vim li cas funchose qhia kom noj thaum noj zaub mov, yog tias nws muaj calorie ntau ntau?" Tseeb, cov ntsiab lus calorie ntawm cov khoom ib 100 grams yog 320 kcal, tab sis qhov no tsis yog qhov tseem ceeb tshaj plaws. Cov khoom muaj nplua nuj nyob rau hauv cov vitamins B, thiab qhov no yuav pab kom pib cov metabolism hauv lub cev. Nws yog ib qho tseem ceeb uas cov khob noodles tsis muaj gluten, uas ua rau cov txheej txheem zom zaub mov qeeb thiab ua rau muaj ntau yam mob.

Yog li, funchoza tuaj yeem noj tau txawm tias los ntawm cov neeg nrhiav kom txo qhov hnyav.

Funchoza nrog nqaij nyug thiab nceb

Txhawm rau npaj cov zaub mov no, koj yuav xav tau ntau yam khoom, tab sis koj yuav tsum tsis txhob txhawj txog qhov no. Qhov saj ntawm qhov tshwm sim yog tsim nyog.

Ua ntej tshaj plaws, nws yuav tsum hais tias lo lus "nceb" hauv cov ntsiab lus no yog hais txog Suav shiitake nceb, thiab tsis yog cov champignons lossis nceb. Shiitake tam sim no muaj nyob rau hauv txhua lub khw muag khoom noj. Yog li ntawd, soak 100 grams ntawm qhuav nceb rau ib teev, ces qhuav thiab txiav.

Muab 300 grams nqaij nyuj rau hauv ib rab, ib pawg ntawm cov dos ntsuab, 2qej cloves, ib pinch ntawm liab kua txob thiab qhuav Ginger. Peb zom txhua yam. Tom qab ntawd ntxiv ib spoonful ntawm pob kws starch, 2 tablespoons ntawm sherry thiab dawb ntawm ib lub qe. Ntsev thiab grind dua nyob rau hauv ib tug blender.

Los ntawm cov nqaij minced nrog ob txhais tes ntub, yob cov khoom me me thiab kib rau hauv qhov tob tob. Tom qab ntawd kuv ntxuav lub lauj kaub, ncuav ib liter ntawm broth thiab peb tablespoons soy sauce rau hauv nws, muab shiitake thiab ob tablespoons suab thaj rau hauv nws. Nqa mus rau ib lub boil thiab muab cov nqaij pob rau hauv lub broth. Thaum lub tais yuav luag npaj, ntxiv noodles thiab Suav cabbage nplooj rau wok. Simmer rau 5 feeb thiab drizzle nrog sesame roj. Funchoza nrog nceb thiab nqaij nyuj pob yog npaj txhij!

Funchoza hauv Korean

Cov zaub xam lav zoo li no yog qhov zoo tshaj plaws ntawm lub rooj noj mov. Thiab koj tuaj yeem ua noj nws hnub ua ntej qhov kev tshwm sim, uas txuag lub sijhawm rau hostess. Thiab sawv hauv lub tub yees, cov zaub xam lav no tsuas yog saturated nrog cov saj ntawm txhua yam khoom.

Grate rau Korean carrots tswb kua txob (daj thiab liab), dib, zaub ntug hauv paus. Peb zom cov zaub nrog peb txhais tes thiab ntxiv me ntsis ntsev thiab suab thaj rau lawv. Sib tov cov dos thiab 3 cloves ntawm qej thiab Fry nrog ntxiv ntawm soy sauce thiab mov vinegar (ib diav), nrog rau coriander thiab paprika (ib pinch txhua). Thaum cov dos thiab qej kib, koj yuav tsum tau ntxiv zaub, npaj txhij-ua funchose thiab soy sauce rau lawv. Rau saj, koj tuaj yeem ntxiv me ntsis paprika. Peb xa cov zaub mov tiav mus rau lub tub yees kom infuse.