2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Kab mob ntawm cov kab mob genitourinary coj ntau yam tsis yooj yim rau txiv neej lub neej txhua hnub, thiab yog tias tsis kho, lawv tuaj yeem ua rau muaj qhov tshwm sim loj heev. Feem ntau yog adenoma thiab o ntawm lub caj pas prostate. Nyob rau hauv cov ntaub ntawv siab heev, cov pathologies no tsis tsuas yog nyuaj rau kho, tab sis kuj ua rau muaj teeb meem xws li mob urinary retention, urolithiasis, ib qho tseem ceeb ntawm cov ntshav nyob rau hauv cov zis, hydronephrosis, lub raum tsis ua hauj lwm, thiab txawm infertility. Tsis tas li ntawd, cov kab mob cuam tshuam rau lub hlwb thiab lub siab lub ntsws ntawm ib tug neeg, vim nws qhov kev hwm tus kheej txo qis thiab kev nyuaj siab tshwm sim.
Yuav kom tshem tau cov kab mob, tshuaj ib leeg tsis txaus. Cov neeg sawv cev ntawm kev sib deev muaj zog yuav tsum ua kom muaj kev hloov pauv loj hauv lawv tus cwj pwm thiab kho lawv cov kev noj haus txhua hnub raws li qee txoj cai. Cia peb kawm seb yuav noj dab tsi rau prostatitis thiab prostate adenoma yuav tso caiua kom muaj txiaj ntsig zoo ntawm kev tawm tsam cov kab mob insidious.
cov ntaub ntawv dav dav
Yav dhau los, teeb meem hauv kev ua haujlwm ntawm cov kabmob ntawm cov kab mob genitourinary tau ntsib feem ntau los ntawm cov neeg sawv cev ntawm cov neeg laus, tab sis txhua xyoo cov kab mob ntawm pab pawg no tau yau. Ntsib nrog lawv, ntau tus txiv neej xav txog yuav ua li cas tshem tawm cov cwj pwm phem thiab pib noj kom raug. Ib qho tseem ceeb hauv kev kho mob yog kev noj haus rau prostate adenoma. Yog tias koj ua raws li nws nruj me ntsis, koj tuaj yeem tsis tsuas yog ua kom cov txheej txheem kho kom zoo, tab sis kuj txhim kho koj tus kheej kev noj qab haus huv. Tsis tas li ntawd, los ntawm kev noj qee yam zaub mov, koj tuaj yeem ua rau qeeb ntawm kev loj hlob ntawm pathologies uas tshwm sim thaum ntxov. Tib lub sijhawm, cov kws kho mob tsim nyog tau sib cav tias kev noj zaub mov kom zoo yog qhov tseem ceeb dua li kev noj tshuaj.
Nrog cov zaub mov, tus neeg tau txais cov khoom tseem ceeb, yam tsis muaj cov kab mob hauv nruab nrog cev thiab lub cev, zoo li lub cev tag nrho, tsuas yog ua tsis tau raws li ib txwm muaj. Raws li rau cov kab mob genitourinary, nws xav tau zinc, selenium thiab cov ntsiab lus ntawm pawg tocopherol. Yog li, kev noj zaub mov rau prostatitis thiab prostate adenoma yog tsom rau kev ua kom tsis muaj cov tshuaj no hauv tib neeg lub cev. Tsis tas li ntawd, nws tso cai rau koj txo qis cov zis tsim, ntxiv dag zog rau lub cev tiv thaiv kab mob, tshem tawm qhov hnyav dhau thiab tshem tawm cov txheej txheem nyob rau hauv cov hnyuv uas cuam tshuam rau kev ua haujlwm ntawm cov kab mob hauv lub plab me me.
Highlights
Cia peb nyob ntawm qhov teeb meem no kom ntxaws ntxiv. Raws li kws kho mob, kev noj zaub mov rau prostate adenoma yuav tsum muaj ntau yam kom cov kab mob hauv nruab nrog cev cuam tshuam los ntawm cov txheej txheem inflammatory thiab qog nqaij hlav tau txais tag nrho cov khoom noj tsim nyog. Txawm li cas los xij, nws tseem ceeb npaum li cas los ua raws qee cov lus qhia uas yuav tso cai rau koj noj kom raug. Cov tseem ceeb yog:
- Nws tsis pom zoo kom haus cov kua dej thaum lub sijhawm lossis tam sim tom qab noj mov, vim tias nws cuam tshuam rau kev zom zaub mov;
- nws zoo dua kom tsis txhob haus dej thaum hmo ntuj - lub raum thiab zais zis, zoo li lub cev tag nrho, xav tau kev so, yog li yog tias koj tsis tuaj yeem lees koj tus kheej ib khob dej tshuaj yej yav tsaus ntuj, ces tsawg kawg yog ob teev. yuav tsum dhau mus, ua ntej koj mus pw;
- txo qis cov zaub mov flatulence;
- zaub mov yuav tsum sov, tsis kub lossis txias;
- tais yuav tsum tsis txhob kib, tab sis boiled, stewed los steamed;
- zaub mov yuav tsum muaj protein ntau thiab fiber ntau, nws pom zoo kom txo cov rog.
Yog tias koj ua raws li cov lus qhia saum toj no, kev noj zaub mov rau BPH hauv cov txiv neej yuav ua rau muaj txiaj ntsig zoo tshaj plaws, ua kom yooj yim dua thiab nrawm dua kom kov yeej tus kab mob.
Yuav noj dab tsi thiab tsis kam
Yog li koj yuav tsum paub dab tsi txog qhov no? Kev noj zaub mov kom zoo yog noj zaub mov zoo thiab noj qab haus huv, tsis suav nrogcov zaub mov ntawm cov zaub mov tsis zoo. Yog li ntawd, cov neeg mob yuav tsum tso tseg ntau yam uas lawv nyiam thiab noj txhua hnub. Qhov no yog tshwj xeeb tshaj yog muaj tseeb rau cov neeg mob uas nyob rau hauv lub sij hawm rehabilitation tom qab phais. Lawv cov khoom noj txhua hnub yuav tsum muaj qhov sib npaug, vim tias lub cev tsis muaj zog xav tau ntau cov as-ham kom rov zoo. Cia peb saib seb hom kev noj zaub mov twg rau prostatitis thiab adenoma yuav tsis tsuas yog muaj txiaj ntsig, tab sis kuj yog cua, kom tus neeg mob tsis tshaib plab thiab tsis tsim txom nws tus kheej nrog cov zaub mov tsis txaus ntshai.
khoom siv tau
nam no yuav tsum tau nyeem ua ntej. Raws li tau hais los saum toj no, cov neeg uas muaj kev mob ntawm lub caj pas prostate lossis cov uas tau raug tshem tawm hauv lub cev yuav tsum noj ntau li ntau tau. Cov kws kho mob thiab kws kho mob hais tias cov zaub mov hauv qab no yog qhov zoo tshaj plaws:
- hiav txwv ntses;
- txhua yam nqaij liab, steamed lossis boiled hauv dej tshiab;
- nplej, buckwheat thiab barley groats;
- walnuts;
- txiv hmab txiv ntoo qhuav;
- pob kws;
- kelp;
- Nkauj Ntxawm Thiab Qaib Dib;
- dub chocolate;
- fermented mis nyuj khoom;
- nqaij siab;
- Natural tsev cheese;
- nceb;
- txiv hmab txiv ntoo thiab zaub;
- legumes;
- qe qaib;
- bran.
Tsis tas li, kev noj zaub mov rau prostatitis thiab prostate adenoma yuav tsum muaj xws li cov khoom noj uas muaj fiber ntau. Cov khoom noyog ib lub tsev khoom siv rau lub cev hlwb, yog li nws yuav pab txhawb cov txheej txheem regenerative thiab ceev kom rov zoo.
Yuav ua li cas tso
Qhov no yuav tsum tau muab tshwj xeeb. Muaj ib tug xov tooj ntawm cov khoom uas txwv tsis pub siv tsis tau tsuas yog nrog inflammatory lesions ntawm lub caj pas prostate, tab sis kuj nrog ntau lwm yam pathologies ntawm ntau yam etiologies. Cov npe txwv tsis pub suav nrog cov khoom lag luam hauv qab no:
- fried meat;
- cawv;
- dej qab zib;
- -lom zem thiab cov txuj lom;
- processed cheese;
- dub tshuaj yej thiab kas fes;
- khoom ci;
- -cov nqaij haus thiab cov roj ntsha thiab marinades;
- khoom noj kaus poom;
- sauces;
- zaub zaub los ntawm tsev neeg oxal, radish, radish;
- thawj chav kawm ua noj ua haus nplua nuj.
Tshwj xeeb nyuaj yuav tsum yog kev noj haus rau prostate adenoma thiab mob prostatitis tshwm sim hauv daim ntawv mob. Hauv qhov no, cov zaub mov kib thiab ntsim yog txwv tsis pub, vim tias nws tuaj yeem cuam tshuam rau kev loj hlob ntawm tus kab mob, ua rau tus neeg mob hnyav zuj zus thiab ua rau muaj teeb meem loj heev.
Yuav ua li cas kev pab cuam khoom noj khoom haus yog tsim
Cia peb saib kom ze rau qhov no. Kev noj zaub mov rau prostate adenoma thiab tso zis tso zis yuav tsum raug xaiv los ntawm tus kws kho mob tshwj xeeb rau txhua tus neeg mob sib cais. Qhov no yuav siv sij hawm mus rau hauv tus account tsis tau tsuas yog daim ntawv thiab theem ntawm tus kab mob, tab sis kuj lub soj ntsuam daim duab ntawm tus neeg mob lub xeev ntawm kev noj qab haus huv, raws li zoo raws li ntau lwm yam. ua li casRaws li txoj cai, cov khoom noj muaj xws li lub teeb thiab zoo digestible zaub mov ntawm tsiaj thiab zaub keeb kwm. Txiv hmab txiv ntoo thiab zaub ua lub luag haujlwm tseem ceeb vim lawv muaj txiaj ntsig zoo rau kev ua haujlwm ntawm plab hnyuv.
Txawm hais tias kev noj zaub mov ib leeg tsis yog panacea rau txhua tus mob, kev noj zaub mov kom zoo tseem ua kom zoo rau kev kho tshuaj, vim nws txhim kho kev ua haujlwm ntawm prostate thiab zais zis. Nws yuav tsum tsis txhob muab tso tseg txawm tias tom qab pathology ntawm tus kab mob tau txo qis thiab nws cov tsos mob tau ploj mus. Kev siv cov khoom tsim kev puas tsuaj ua rau muaj qhov tshwm sim ntawm qhov tshwm sim ntawm pathology thiab ua rau lub cev tsis muaj zog. Yog tias koj muaj prostate loj, kev noj zaub mov zoo rau cov hauv qab no:
- txhim kho cov ntshav ncig hauv lub cev thiab tshem tawm cov txheej txheem tsis tu ncua;
- normalizes ntshav cov roj cholesterol;
- txo cov zis tso zis thiab txo qhov tso zis;
- restores plab hnyuv microflora cuam tshuam los ntawm cov tshuaj tua kab mob;
- txhim kho kev ua haujlwm ntawm lub plab zom mov.
Tsis tas li, txhawm rau txhawm rau txhim kho cov txiaj ntsig ntawm kev kho mob thiab ua kom lub sijhawm rov zoo, nws raug nquahu kom siv cov vitamin complexes nrog rau kev noj zaub mov kom tsis txaus ntawm cov kab mob thiab cov as-ham hauv lub cev. lub cev.
Khoom noj khoom haus rau mob thiab mob prostatitis
Koj xav paub dab tsi txog qhov no? Feem ntau, cov teeb meem tshwm sim yog tias pathology tshwm sim los ntawm kev ua haujlwm ntawm cov kab mob thiab kab mob. Feem ntau cov tsos mob tseem ceebyog ntxiv los ntawm cov kev kho mob tshwm sim xws li kub taub hau, apathy, tsis muaj zog thiab mob thoob plaws hauv lub cev. Nyob rau hauv thawj hnub ntawm tus kab mob, nws raug nquahu kom noj ntau cov zaub mov cog, vim nws tsis yog tsuas yog nplua nuj nyob rau hauv cov vitamins thiab minerals, tab sis kuj zoo dua absorbed. Nyob rau tib lub sijhawm, cov khoom yuav tsum raug siv rau kev kho cua sov me me li sai tau.
Kev noj zaub mov rau tus mob prostatitis ntev thiab prostate adenoma yuav tsum yog txhawm rau txo qis cov quav ntawm cov quav kom tus neeg mob tsis txhob cem quav thiab cov txheej txheem nyob rau hauv cov khoom nruab nrog cev ntawm lub plab me me. Qhov no yog yooj yim los ntawm cov khoom noj fiber ntau thiab cov khoom siv mis nyuj. Qhov kev xaiv zoo tshaj plaws rau cov kab mob ntawm cov kab mob genitourinary uas tshwm sim hauv daim ntawv mob hnyav yog kev noj zaub mov 13, txawm li cas los xij, nqaij, ntses thiab nceb raug tshem tawm tag nrho los ntawm kev noj zaub mov.
dos thiab qej, legumes, zaub qhwv dawb, nplua nuj broths, seasonings thiab tshuaj ntsuab, mis nyuj haus. Cov khoom noj no ua rau cov nqaij mos ua rau cov nqaij mos thiab ua kom muaj cov pa roj hauv cov hnyuv loj, uas ua rau muaj kev txhim kho ntxiv ntawm cov txheej txheem inflammatory. Tag nrho cov tais diav yuav tsum tau boiled los yog steamed. Cov zaub mov kib yuav tsum tawm ntawm cov zaub mov.
Kev noj zaub mov rau prostate adenoma 2 degrees kuj suav nrog ib feem lossis ua tiav kev tsis lees paub ntawm kas fes muaj zog thiab tshuaj yej dub. Hloov chaw, nws raug nquahu kom haus tshuaj ntsuab infusions uas muaj cov nyhuv diuretic. Kev mus ncig ntau zaus hauv chav dej pab ntxuav cov zis, uas muaj txiaj ntsig zoo hauv kev kho cov kab mob prostate. Viral thiab kis kab mob.
Ib ob peb lo lus hais txog kev haus dej haus
Yog tias koj tau kuaj pom tias muaj BPH, kev noj haus yog qhov tseem ceeb ntawm kev kho kom zoo. Tab sis ntau tus neeg tsis tau them nyiaj rau kev saib xyuas ntawm cov dej sib npaug. Raws li cov kws tshaj lij, koj yuav tsum muab koj tus kheej nrog ntau cov dej haus. Nws yog qhov zoo tshaj plaws los siv cov dej haus uas muaj purified zoo tib yam. Kho tshuaj yej kuj zoo heev, piv txwv li, los ntawm sawv hips, txiv hmab txiv ntoo thiab txiv hmab txiv ntoo dej qab zib, ntuj freshly squeezed kua txiv thiab kefir. Nws yog qhov zoo dua tso cov tshuaj yej thiab kas fes ib ntus. Raws li cov dej qab zib thiab dej cawv, raws li tau hais dhau los, lawv raug txwv nruj heev.
Cov kws kho mob hais tias koj yuav tsum haus li 30 feeb tom qab noj mov. Cov kua dej ntau dhau hauv lub plab ua rau lub plab zom mov thiab tsim kom muaj zog ntxiv ntawm lub zais zis. Thiab txij li cov txheej txheem inflammatory tshwm sim nyob rau hauv lub cev sab hauv, nws yog qhov nyuaj dua rau nws los tiv thaiv kev ua haujlwm ntawm nws txoj haujlwm.
Ob peb lo lus hais txog kev noj qab nyob zoo
Raws li koj tau pom lawm, kev noj zaub mov rau adenoma ntawm 2nd degree lossis nyob rau theem pib ntawm kev txhim kho pathology yog qhov tseem ceeb heev. Nws pab ntxiv dag zog rau lub cev thiab ua kom nws txoj haujlwm tiv thaiv. Tab sis cov kws kho mob tau lees paub lawv cov neeg mob tias kev noj zaub mov kom zoo ib leeg tsis txaus kom sai thiab ua rau muaj kev noj qab haus huv tsawg kawg nkaus kov yeej tus kab mob. Nws yog ib qho tseem ceeb sib npaug rau kev noj qab nyob zoo. Nws raug pom zoo kom xaiv tawm ntawm cov hauv qab no:
- phom sijkhoom noj;
- cawv thiab luam yeeb;
- kev ua neej nyob tsis tu ncua;
- khaub ncaws tsis xis nyob uas tso siab rau thaj tsam plab.
Tus neeg mob yuav tsum sim taug kev kom ntau li ntau tau hauv huab cua ntshiab, ua kev kho mob thiab kev kawm lub cev. Tsuas yog nyob rau hauv txoj kev no kev noj haus rau prostate adenoma nyob rau hauv cov txiv neej yuav ua tau zoo li sai tau thiab yuav ua tau raws li qhov xav tau. Hos tus cwj pwm phem yuav tsum nco ntsoov mus ib txhis.
Kev rog rog thiab mob prostate
Yog tias tus neeg mob prostatitis muaj teeb meem nrog kev rog dhau, ces nws yuav tsum tau noj cov calories tsawg los pab tiv thaiv nws. Kev rog dhau tsis zoo cuam tshuam rau cov xwm txheej ntawm lub cev, thiab tseem ua rau cov ntshav ncig ntawm lub cev ntawm cov kab mob genitourinary. Qhov no tsis yog hais txog kev tsis lees paub tag nrho ntawm cov zaub mov, tab sis, ntawm qhov tsis sib xws, noj me me 5-6 zaug hauv ib hnub. Ua tsaug rau qhov no, cov txheej txheem metabolic yuav txhim kho thiab cov tshuaj hormones tshwj xeeb yuav raug tsim tawm uas yog lub luag haujlwm rau kev xa cov fatty acids mus rau cov ntaub so ntswg mos. Yog li ntawd, lub cev yuav pib hlawv cov rog subcutaneous ntawm nws tus kheej, thiab koj tus kheej yuav tsis pom tias koj yuav maj mam poob li cas.
Zoo kawg
Prostatitis yog ib yam kab mob uas tsis txaus ntseeg uas ntau thiab ntau tus txiv neej ntawm cov hnub nyoog sib txawv ntsib txhua xyoo. Thaum ntxov, ib chav kawm ntawm kev kho tshuaj thiab kev noj zaub mov tshwj xeeb yuav pab kho nws. Nrog rau prostate adenoma, yog hais tias lub cev tau muab cov vitamins txaus thiabminerals, nws yuav pib tawm tsam cov pathology ntawm nws tus kheej, ua tsaug rau tus neeg mob yuav rov qab sai dua. Yog li ntawd, ntau tus neeg tsis xav tau kev noj zaub mov kom zoo los ntawm kev noj zaub mov tsis zoo xws li zaub mov rog thiab zaub mov noj txhua hnub. Pib ua lub neej zoo niaj hnub no, thiab tom qab lub sijhawm luv luv koj yuav pom tias koj yuav zoo li cas thiab mob tsawg dua. Ib tug neeg yog yam nws noj thiab haus, yog li saib xyuas koj cov zaub mov noj thiab noj qab nyob zoo.
Pom zoo:
Kev noj haus: mov, nqaij qaib thiab zaub. Cov ntsiab lus ntawm kev noj zaub mov, kev cai noj zaub mov, kev ua noj ua haus, cov txiaj ntsig thiab kev sib tham ntawm kws kho mob
Tsis yog ib tus kws qhia noj zaub mov tseem tab tom los nrog kev noj zaub mov kom txaus siab rau txhua tus, tau txais txiaj ntsig zoo rau kev poob phaus, pheej yig, cua thiab pheej yig txhua xyoo. Muaj ib txwm muaj qee qhov nuances ntsig txog kev noj qab haus huv lossis kev nyiam ntawm tus kheej. Tej zaum qhov kev zam yuav yog Margarita Koroleva cov khoom noj khoom haus - cov zaub mov "Nqaij, nqaij qaib, zaub"?
Nrhiav zaub qab thiab noj qab nyob zoo rau koj cov zaub mov noj? Tshawb nrhiav seb muaj pes tsawg calorie ntau ntau nyob rau hauv boiled beets, thiab cov zaub no paub tseeb tias yuav dhau los ua ib qho kev nyiam hauv kev noj haus
Delicious, pheej yig, thiab txawm pab kom muaj lub cev zoo meej - qhov no yog cov kab lis kev cai zoo ntawm beets. Nws tuaj yeem noj nyoos thiab, ntawm chav kawm, ci. Koj puas paub tias muaj pes tsawg calorie ntau ntau hauv boiled beets? Tsawg heev, yog li noj rau kev noj qab haus huv, thiab tseem txhawb lub cev nrog cov vitamins thiab minerals
Noj hmo zoo: cov zaub mov zoo tshaj plaws, ua noj ua haus thiab cov lus pom zoo. Yuav noj dab tsi rau noj hmo nrog kev noj haus kom zoo
Nyob rau hauv tsab xov xwm hnub no peb yuav sim qhia tsis yog tag nrho cov khoom noj khoom haus tag nrho, tab sis tsuas yog ib feem ntawm nws. Peb yuav pom tias qhov noj hmo zoo yog dab tsi thiab seb nws puas tuaj yeem ua ke cov ntsiab lus ntawm kev saib xyuas ntawm cov kws noj zaub mov thiab cov neeg nyiam ntawm ntau yam khoom qab zib ua ke, kom pom cov khoom muaj txiaj ntsig golden kab ntawm kev noj qab haus huv thiab qab
Khoom noj khoom haus rau arthrosis: zaub mov noj qab haus huv thiab tsis noj qab haus huv, sijhawm noj mov
Arthrosis yog ib yam kab mob uas cuam tshuam txog li 15% ntawm tag nrho cov pejxeem ntawm lub ntiaj teb. Kab mob ntev ua rau irreversible deformation ntawm pob txha cov ntaub so ntswg. Khoom noj khoom haus kom zoo rau arthrosis yog ib txoj hauv kev los txo tus neeg mob tus mob thiab kev tiv thaiv kev tiv thaiv kom tsis txhob exacerbations
Cov khoom siv tshuaj tiv thaiv kab mob: kev noj zaub mov kom zoo, noj zaub mov kom raug, pub thiab txwv tsis pub noj, kev cai ua noj, zaub mov txawv thiab kev saib xyuas kev kho mob yuav tsum
Lub siab tsis yog nyob ntawm kev noj qab haus huv thiab xwm txheej sab nraud xwb, tab sis kuj tseem nyob ntawm kev ua haujlwm ntawm cov qog endocrine: lub caj pas pineal thiab hypothalamus. Cov tshuaj hormones uas tsim los ntawm lawv ua rau muaj kev tswj hwm ntawm kev pw tsaug zog, lub xeev ntawm lub cev tiv thaiv kab mob, lub siab xav thiab lub zog nyob rau hauv cov xwm txheej ntxhov siab. Ib qho chaw tshwj xeeb hauv qhov xwm txheej no yog nyob ntawm neurotransmitters - ib pab pawg ntawm cov tshuaj hauv lub hlwb tseem ceeb, uas tau tso siab rau txoj haujlwm ntawm kev xa cov ntaub ntawv ntawm cov neurons