2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2024-01-18 01:07
Kab mob plab niaj hnub no yog ib qho mob tshwm sim hauv cov neeg ntawm txhua lub hnub nyoog. Nws thawj theem tsis ua rau muaj kev phom sij loj rau kev noj qab haus huv, tab sis kev txhim kho tom ntej tuaj yeem ua rau muaj teeb meem loj. Vim li no, nws yog ib qho tsim nyog yuav tsum coj cov tsos mob ntawm tus kab mob no tsis tshua muaj kev lav phib xaub. Cov teeb meem yuav tsis tshwm sim los ntawm kev xav tsis thoob tsuas yog ua raws sijhawm ntawm kev tiv thaiv thiab kev kho mob.
Tom qab kev kuaj mob "gastritis" tau tsim, tus neeg mob yuav tsum ua tib zoo saib xyuas nws cov zaub mov. Ntau yam khoom raug txwv. Kev noj zaub mov yuav tsum suav nrog tsuas yog cov tshuaj uas muaj txiaj ntsig zoo rau kev ua haujlwm ntawm lub plab zom mov thiab pab txhawb kom rov qab sai. Txiv tsawb rau gastritis yog qhov zoo tagnrho rau lub luag haujlwm no, vim tias nws yog cov khoom noj muaj txiaj ntsig zoo tshaj plaws.
gastritis yog dab tsi?
Ua ntej koj yuav tsum paub seb tus kab mob no yog dab tsi. Tam sim no, lo lus "gastritis" sib sau ua ke tag nrhokab mob ntawm lub plab, uas yog txuam nrog inflammatory xwm ntawm lub mucous daim nyias nyias ntawm phab ntsa ntawm lub cev.
txheej txheem pathological yog mob thiab mob ntev. Mob gastritis tshwm sim sai heev. Qhov no yog vim qhov kev ua ntawm cov tshuaj phem, cawv, qee yam tshuaj thiab zaub mov ntawm phab ntsa ntawm lub plab. Daim ntawv mob ntev ntawm tus kab mob no tshwm sim rau lub sijhawm ntev. Qhov no yog ib qho kev loj hlob ntawm cov kab mob uas cov phab ntsa ntawm lub plab thiab cov qog ua lub luag haujlwm rau kev tsim cov hydrochloric acid, mucus thiab pepsin puas lawm.
Muaj 2 hom kab mob gastritis:
- Atrophic - o maj mam ua kom puas, rhuav tshem lossis txo cov qog ua haujlwm rau kev tsim cov kua txiv hmab txiv ntoo. Kev tso tawm ntawm hydrochloric acid txo qis.
- Tsis yog atrophic, lossis sab nraud - tsuas yog cov phab ntsa ntawm lub plab mucosa xwb. Qib ntawm hydrochloric acid yog qhov qub lossis siab. Nws yuav siv sij hawm tsawg kawg yog ob xyoo caum rau qhov tsis yog-atrophic gastritis los ua atrophic.
Txiv tsawb: tshuaj muaj pes tsawg leeg thiab calorie ntsiab lus
Txiv tsawb yog nrov rau cov menyuam yaus thiab cov neeg laus. Contrary to popular kev ntseeg, ib tug txiv tsawb yog ib tug Berry vim hais tias nws hlob nyob rau hauv ib tug txiv tsawb cog uas tsis muaj ib tug nyuaj qia. Ib lub qia no tuaj yeem tiv taus txog 100 kg, uas yog kwv yees li 300 txiv ntoo.
Cov khoom ntawm txiv tsawb yog tias lawv muaj ntau cov vitamins, macro- thiab microelements, uas muaj phosphorus, carotene, pectin, starch, nitrogenous tshuaj thiab minerals. kuj nyob rau hauvLawv muaj pes tsawg leeg muaj xws li cov suab thaj - piam thaj, sucrose, fructose thiab fiber. Cov txiv hmab txiv ntoo qab no muaj cov protein tryptophan, uas tom qab ntawd hloov mus rau hauv serotonin. Cov tom kawg yog hu ua kev zoo siab hormone.
| Banana calories | 89 kcal |
| Fats | 0.5g |
| Nyob zoo Carbohydrates | 21g |
| 1,7g | |
| 74g |
Cov calories hauv txiv tsawb txawv nyob ntawm seb koj noj nws li cas. Piv txwv li, nyob rau hauv ib tug txiv tsawb overripe muaj 100-120 ntawm lawv, nyob rau hauv ib lub qhuav - 346, nyob rau hauv txiv tsawb kua txiv - txog 50.
Properties of bananas
Qhov txiaj ntsig tseem ceeb ntawm txiv tsawb yog lawv cov ntsiab lus potassium siab. Qhov no yog qhov microelement muaj txiaj ntsig zoo rau kev ua haujlwm ntawm cov hlab plawv. Cov ntsiab lus ntawm cov poov tshuaj pab txhawm rau txhim kho qhov sib npaug ntawm electrolytes (ntuav feem ntau pom nrog gastritis). Ua tsaug rau qhov saturation ntawm cov vitamins, txiv tsawb muaj peev xwm ua kom zoo siab, tshem tawm kev chim siab thiab kev ntxhov siab, rov qab pw tsaug zog, txhim kho kev nco thiab ua rau cov plaub hau thiab tawv nqaij noj qab haus huv.
Banana rau gastritis muaj txiaj ntsig rau cov laj thawj hauv qab no:
- Txiv tsawb muaj kua qaub heev
- Cov tshuaj muaj txiaj ntsig hauv cov khoom sib xyaw ntawm cov pulp pab txhawb kev txhim kho ntawm plab zom mov
- Magnesium qeeb cov txheej txheem dystrophic uas tshwm sim hauv cov mucous txheej
Kev kho thiab tiv thaiv
Banana withgastritis yog pom zoo nrog nce qib ntawm acidity. Hauv qhov no, nws yuav tsum tau noj ntawm lub plab khoob lossis ua ntej noj mov. Txiv tsawb yuav txhawb kev tsim cov hnoos qeev. Cov nyhuv no yuav tiv thaiv lub plab los ntawm qhov tsis zoo ntawm lwm cov khoom noj rau lub sijhawm ntev.
Txiv tsawb rau gastritis yuav tsum tau noj, tab sis lawv yuav tsum tsis txhob noj kib thiab ci. Nws yog qhov zoo dua los muab kev nyiam rau cov txiv hmab txiv ntoo tshiab. Nws tuaj yeem yog puree lossis smoothie. Kev sib xyaw ua ke zoo yuav yog kev siv txiv tsawb thiab kefir.
Nyob rau hauv txhua yam koj yuav tsum tau soj ntsuam qhov ntsuas, thiab tshwj xeeb tshaj yog nrog gastritis. Txiv tsawb, txawm tias tag nrho nws cov txiaj ntsig, yuav cuam tshuam kev noj qab haus huv thaum noj ntau dhau. Cov kws tshaj lij pom zoo kom tsis pub ntau tshaj 3 txiv hmab txiv ntoo hauv ib hnub. Nws yog ib qho tseem ceeb uas yuav tau txiav txim siab tias txiv tsawb rau gastritis nrog acidity siab, yog tias noj ntau dhau, tuaj yeem ua rau lub plawv atherosclerosis thiab biochemical cuam tshuam.
Yuav tsis ua li cas
Txiv tsawb rau gastritis yuav tsum tau noj kom raug - nws tsis pom zoo kom noj txiv hmab txiv ntoo rau khoom qab zib, uas yog, tom qab lub ntsiab lus tseem ceeb. Hauv qhov no, cov cuab yeej kho mob yuav raug qhia tsis zoo, ntxiv rau, tuaj yeem pom tsam plab. Cov kws kho mob qhia kom noj txiv tsawb nyob rau ntawm lub plab khoob lossis ob peb teev tom qab noj mov.
YContraindications
Ib qho ntawm cov contraindications yog kev ua xua ntawm lub cev. Yog tias tom qab noj cov txiv hmab txiv ntoo no koj muaj khaus, pob khaus thiab lwm yam tsos mob, koj yuav tsum tshem tawm cov txiv tsawb ntawm koj cov khoom noj.
Muaj ib qho lus ceeb toom: feem ntau, tag nrho cov zaub, txiv hmab txiv ntoo thiab txiv hmab txiv ntoo yog tshuaj ua tiav. Yog li ntawd, ua ntej nrhiav kev hloov, koj tuaj yeem sim yuav txiv tsawb nyob rau hauv ntau qhov chaw thiab sim koj tus kheej rau kev ua xua.
Lwm qhov kev txwv tsis pub muaj kev nyiam ua rau tsam plab thiab flatulence. Txiv tsawb yuav tsum tau siv nrog ceev faj hauv ntshav qab zib mellitus, thrombophlebitis, varicose leeg, mob stroke thiab kab mob ntawm cov hlab plawv.
Pom zoo:
Cov txiv hmab txiv ntoo tsis qab zib rau kev noj haus, ntshav qab zib. Txiv hmab txiv ntoo qab zib cov ntsiab lus: daim ntawv, rooj
Cov neeg paub txog ntshav qab zib, txhawm rau tiv thaiv kev txhim kho ntxiv ntawm tus kab mob, koj yuav tsum tau saib xyuas cov piam thaj hauv cov zaub mov tas li. Tib yam siv rau cov neeg uas noj zaub mov. Txawm tias qee cov txiv hmab txiv ntoo tshiab yog contraindicated rau lawv, uas tuaj yeem pab tau zoo rau lwm tus
Npe txiv hmab txiv ntoo. Cov txiv hmab txiv ntoo qab zib. Lavxias teb sab txiv hmab txiv ntoo
Nyob rau hauv peb lub sijhawm, thaum lub sijhawm xa khoom, kev ua haujlwm thiab kev cia khoom ntawm cov khoom puas tsuaj tau tso tseg tsis muaj teeb meem, thiab cov kws yug tsiaj tau niaj hnub muab ntau hom txiv hmab txiv ntoo tshiab, cov npe ntawm cov txiv hmab txiv ntoo uas feem ntau tshwm sim ntawm peb lub rooj tau hloov pauv. tseem ceeb
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