2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Ntau yam tsis ncaj ncees xav txog qaib gizzards ib yam khoom tsis nrov heev. Tab sis lawv tsis yog lawm! Raws li lawv, koj tuaj yeem ua noj ntau yam tais diav. Lawv muaj cov protein ntau, tsis muaj pob txha, uas yooj yim heev thiab muaj txiaj ntsig zoo. Tsis tas li ntawd, cov khoom no zoo kawg nkaus stewed. Lawv tau txais kev pabcuam kub thiab txias. Pilaf los ntawm nqaij qaib plab, piv txwv li, hloov mus ua cua, nplua nuj. Thiab ua noj nws yog qhov yooj yim heev. Rau qee cov zaub mov txawv, koj tuaj yeem siv lub cooker qeeb, uas yuav ua rau kom ceev cov txheej txheem ntawm kev npaj noj mov.
Zoo pilaf nrog plab
Dab tsi yog cov yam ntxwv ntawm kev npaj xws li ib qho ntawm cov zaub mov nto moo? Cov pilaf crumbly siv nqaij qaib plab es tsis txhob rog nqaij npuas. Daim ntawv qhia rau pilaf los ntawm nqaij qaib plab nrog ib daim duab pab kom nkag siab tias cov tsos ntawm cov zaub mov no kuj yog heev appetizing. Txhawm rau txo cov calories, koj tuaj yeem txo cov roj zaub, tab sis koj yuav tsum ua kom cov mov tsis tig tawm qhuav thiab cov zaub tsis hlawv thaum ua noj.
Txhawm rau npaj cov zaub mov zoo li no, koj yuav tsum noj:
- 500gplab;
- ib khob mov ib nrab;
- ob dos;
- ob peb carrots;
- 100 grams zaub roj;
- ob peb teaspoons ntawm seasoning rau pilaf;
- ntsev thiab kua txob mus saj.
Cov zaub mov no muaj qhov txawv txav tab sis qab ntxiag saj. Seasonings tuaj yeem ntxiv raws li koj xav tau. Yog li, qhuav tshuaj ntsuab, xws li savory, zoo heev. Nws muab txuj lom thiab piquancy.
Yuav ua li cas ua noj pilaf ntawm nqaij qaib plab? Daim ntawv qhia ib ntus
Ua ntej tshaj, cov mov yog ntxuav kom huv si. Qhov no yog ua nyob rau hauv ob peb theem kom cov dej nws thiaj li tseem pob tshab. Tom qab cov cereal yog nchuav nrog dej txias, me ntsis ntsev ntxiv. Cia ib pliag.
Lub plab ntxuav. Yog tias muaj zaj duab xis daj, ces nws raug tshem tawm. Txiav tawm cov rog dhau. Lub plab yog muab tso rau hauv saucepan, stewed rau li peb caug feeb, ces tag nrho cov roj yog poured rau hauv. Dos yog peeled thiab txiav mus rau hauv cubes, carrots yog rubbed on ib coarse grater. Xa zaub ua zaub rau lub plab.
Stew yuav luag kom txog thaum npaj txhij, ntxiv tag nrho cov txuj lom, tom qab ntawd nteg cov nplej ntxuav thiab tswm ciab. Dej yog ntxiv kom nws yog tsawg kawg ib tug ntiv tes saum cov cereal. Ua noj tshaj qhov kub kub yam tsis tau kaw lub hau, tos kom cov dej evaporate. Tom qab ntawd, kaw lub lauj kaub, txo cov roj kom tsawg thiab simmer rau lwm 10 feeb. Pilaf los ntawm nqaij qaib plab tuaj yeem ua kom tuab nrog cov tshuaj ntsuab thaum noj.
Original pilaf recipe
Nyob rau hauv no version, ntxiv rau nqaij qaib plab, nceb kuj siv. Qhov kev xaiv no yuav rov hais dua rau cov neeg uas twb sim pilaf hauv ntau qhov sib txawv thiab xav tau ntau yam. Raudaim ntawv qhia no koj yuav tsum noj:
- 500 grams plab;
- 300 grams nceb;
- 300 grams mov;
- ib zaub;
- dos taub hau;
- 100 ml zaub roj;
- ntsev kom saj, ntsev hiav txwv zoo dua;
Ua txuj lom, koj tuaj yeem nqa qej, saffron, txhua yam tshuaj ntsuab qhuav. Tsis tas li ntawd, tsis txhob hnov qab txog kua txob, piv txwv li, kub lossis dub rauj. Ntau ntawm no nyob ntawm qhov nyiam saj.
YQhia pilaf nrog nceb
Daim ntawv qhia no rau nqaij qaib plab pilaf nrog champignons yuav tsum tau ua kom qeeb. Tag nrho cov khoom xyaw yuav tsum tau npaj. Lub plab yog ntxuav kom huv si, qhov tshaj yog txiav tawm, loj tuaj yeem txiav rau hauv daim. Dos yog peeled thiab txiav mus rau hauv cubes, carrots yog rubbed on ib coarse grater. Rice ntxuav ob peb zaug, muab pov rau hauv lub colander kom tshem tawm cov kua.
Ncuav roj rau hauv qab ntawm lub tais multicooker, muab cov nceb, kib, stirring qee zaus. Thaum xub thawj lawv yuav muab cov kua ntau, tab sis thaum nws evaporates, cov nceb yuav pib kib. Txhua lub sijhawm no, lub multicooker tau qhib rau hauv "Frying" hom. Tom qab ntawd ntxiv dos thiab carrots, sib tov nrog nceb thiab Fry kom txog thaum muag muag. Tshem tawm cov khoom xyaw npaj rau hauv ib lub phaj cais.
Lub plab muab tso rau hauv lub tais. Ci lawv kom txog thaum yuav luag tiav. Tom qab ntawd, zaub nrog nceb raug xa mus rau cov khoom xyaw nqaij. Sprinkle txhua yam nrog mov thiab ncuav dej kom tag nrho cov khoom xyaw npog nrog nws. Sprinkle txhua yam nrog spices. Xaiv hom "Extinguishing" thiab ua noj pilaf los ntawm nqaij qaib plab rau lwm 30 feeb. Koj tuaj yeem ntxiv cov kua ua ntu zus yog tias cov nplej absorbs sai sai.
qaib gizzards yog lub hauv paus zoo rau ntau lub tais. Lawv tuaj yeem hloov cov nqaij zoo. Yog li, pilaf ntawm nqaij qaib plab yog ob qho tib si cua thiab noj qab haus huv. Nws yog feem ntau npaj raws li ib txwm ua, tsuas yog hloov nqaij npuas, nqaij nyuj los yog yaj nrog plab. Txawm li cas los xij, qee zaum lawv sim ua kom sib txawv ntawm daim ntawv qhia thiab qhia cov khoom xyaw tshiab, xws li champignons. Qhov no ua rau pilaf saj ntau nthuav.
Pom zoo:
Kev noj zaub mov kom chim plab thiab hnyuv: cov ntawv qhia zaub mov, txwv tsis pub noj, lus qhia los ntawm kws kho mob plab
Lo lus "kev noj haus" yog siv los hais txog cov txheej txheem ntawm kev noj zaub mov. Kev noj zaub mov muaj cov yam ntxwv xws li lub cev muaj zog, tshuaj lom neeg muaj pes tsawg leeg, kev ua zaub mov, thiab lub sijhawm thiab sijhawm ntawm lawv cov khoom noj
Kev noj zaub mov zoo rau mob plab thiab mob plab. Cov ntsiab cai ntawm kev noj haus, cov npe ntawm cov khoom siv tau zoo, cov ntawv qhia zaub mov
Kev noj zaub mov rau cov kab mob thiab kab mob plab yog ib qho tseem ceeb ntawm kev kho mob ntawm cov kab mob ntawm txoj hnyuv. Cov kab mob no loj heev, thiab yog li ntawd ib tug neeg uas tau ntsib nrog ib tug ntawm lawv yuav tsum muab nws cov mucous daim nyias nyias nrog tshuaj thiab mechanical sparing, thiab tseem tsom rau kev kho cov kab mob metabolic. Muaj ntau ntau nuances, tus kws kho mob qhia rau tus neeg mob txog tag nrho cov ntawm lawv, tab sis tam sim no, txawm li cas los xij, nws tsim nyog tham txog cov hauv paus ntsiab lus ntawm kev noj zaub mov
Khoom noj rau nqaij qaib: zaub mov nrog nqaij qaib, nceb thiab qos yaj ywm. Cov secrets ntawm ua noj nqaij qaib
Kurnik yog lub ncuav mog qab zib Lavxias teb sab hnub so, daim ntawv qhia uas tuaj rau peb los ntawm lub sijhawm immemorial. Muaj ntau ntau versions ntawm keeb kwm ntawm nws lub npe. Yog li, qee cov kws tshawb fawb ntseeg tias nws tau txais nws lub npe vim yog lub hauv paus qhov ntawm "lub hau", los ntawm cov pa tawm los (cov pa luam yeeb). Lub filling rau nqaij qaib yuav txawv heev. Piv txwv li, nqaij npuas, qos yaj ywm, nqaij qaib fillet, nceb, sauerkraut thiab txawm berries
Kua txiv rau tus mob pancreatitis: noj zaub mov rau pancreatin, cov nyhuv ntawm cov txiv apples ntawm lub plab hnyuv, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, yuav tsum saib xyuas kev kho mob
Cov neeg laus feem ntau muaj teeb meem nrog rau pancreas thiab nrog kev loj hlob ntawm tib neeg txoj kev noj qab haus huv, qhov kev kuaj mob no tau dhau los ua ntau dua. Qhov tseeb yog tias qhov mob ntawm lub cev no yog provoked feem ntau los ntawm kev noj zaub mov tsis txaus - banal overeating, noj rog, khoom noj hnyav, haus cawv, thiab lwm yam kev noj zaub mov tsawg dua hauv ntiaj teb
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia
