Monastic style buckwheat: kev xaiv ua noj

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Monastic style buckwheat yog ib lub tais uas tau paub ntev hauv tebchaws Russia. Nws feem ntau tau npaj thaum lub sijhawm yoo mov, thaum, raws li cov cai, cov neeg ntseeg tau tso cai noj zaub mov nkaus xwb. Thawj zaug ua noj no porridge yog nyob rau hauv monasteries, uas yog lub ntsiab yog vim li cas nws tau txais xws li ib tug txawv txawv lub npe. Txog rau tam sim no, cov zaub mov no nrov heev, uas piav qhia txog ntau yam zaub mov txawv thiab txoj hauv kev los npaj nws.

Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws.

Cov lus zais ntawm cov zaub mov no yog tias nws muaj ntau cov vitamins thiab lwm yam khoom siv uas tseem ceeb rau kev ua haujlwm ntawm tib neeg lub cev. Tsis tas li ntawd, monastic buckwheat yog yooj yim heev los npaj thiab yuav tsum tau ib tug tsawg kawg nkaus txheej ntawm cov khoom xyaw: rau ib nrab ib khob ntawm buckwheat 1 dos, 150 grams ntawm cov qus nceb, av dub kua txob, 200 milliliters ntawm boiling dej, ntsev thiab ib me ntsis zaub. yog'i.

Raws li daim ntawv qhia ib txwm muaj, tag nrho cov txheej txheem yuav siv sijhawm tsis tshaj li ib nrab teev. Yuav kom tau txais monastic buckwheat tiag tiag, koj xav tau:

1. Yaug cov nceb, tev, thiab muab tso rau hauv ib lub lauj kaub li niaj zaus, npog nrog dej txias thiab ua noj rau li 20 feeb.
2. Tom qab ntawd, cov kua tuaj yeem ntws tawm, thiab cov zaub mov tuaj yeem txias thiab ua tib zoo txiav rau hauv nyias nyias.
3. Tev cov dos, chop rau hauv cubes thiab Fry nws me ntsis hauv cov roj zaub.
4. Tom qab ntawd, cov nceb npaj yuav tsum tau ntxiv rau nws. Lawv yuav tsum coj cov xim zoo nkauj thaum lawv kib.
5. Tom qab ntawd koj yuav tsum ncuav buckwheat rau hauv lub lauj kaub thiab kib cov zaub mov ua ke tsis pub dhau 3 feeb.
6. Tom ntej no, cov ntsiab lus yuav tsum tau nchuav nrog dej, npog kom nruj nrog lub hau thiab ua noj kom txog thaum cov nplej siav tag.

Yuav kom paub meej, koj yuav tsum cia lub tais sawv ntsug rau lwm 3-4 feeb, thiab tom qab ntawd koj tuaj yeem hu rau txhua tus neeg rau lub rooj.

Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws.

Hnub no, yuav luag txhua chav ua noj muaj ntau yam khoom siv uas pab cov niam tsev daws txhua yam teeb meem cuam tshuam nrog kev ua noj. Yog li, zoo tib yam monastic buckwheat tuaj yeem nyob ntawm lub rooj hauv ob peb feeb yog tias muaj microwave hauv tsev. Rau kev ua haujlwm koj yuav xav tau: 100 grams buckwheat thiab tib tus nqi tshiab (los yog khov) nceb, ib pinch ntawm ntsev, ½ dos thiab 90 grams zaub roj.

txheej txheem yuav muaj ob peb kauj ruam ua tiav:

1. Mushrooms, yog tias tsim nyog, koj yuav tsum xub ua ntejdefrost.
2. Tom qab ntawd, ua ke nrog cov dos tev, lawv yuav tsum tau txiav rau hauv cubes.
3. Ntxuav cov buckwheat kom huv si, yaug thiab yaug, ntim nrog dej rau 15 feeb.
4. Ua ntej, kib cov dos hauv lub microwave ntawm lub zog siab tshaj plaws rau peb feeb.
5. Tom qab ntawd ntxiv cov nceb rau nws thiab rov ua cov txheej txheem nrog tib yam tsis muaj.
6. Ncuav rau hauv buckwheat thiab sau txhua yam nrog dej kom nws siab li ib nrab cm siab tshaj cov ntsiab lus.
7. Teem lub zog ntawm lub tshuab rau 80 feem pua thiab khaws cov khoom raws li cov xwm txheej no rau 5 feeb. Tom qab tag nrho, lawv yuav tsum cia li sawv 10 feeb.
8. Repeat the heating process.
9. Ntxiv ntsev, sib tov thiab rov ua cov zaub mov. Lub sijhawm no nws tsuas siv sijhawm feeb xwb.

Tam sim no cov porridge npaj txhij los noj.

Recipe rau multicooker

Tsis muaj tsawg cua yog monastic buckwheat nyob rau hauv ib tug qeeb cooker. Nyob rau hauv xyoo tas los no, chav tsev no tau nrov tshwj xeeb. Cov khoom xyaw tseem ceeb, nyob rau hauv txoj cai, tseem zoo ib yam: 300 grams buckwheat, 1 dos loj, 200 grams tshiab champignons, ntsev, 100 milliliters roj zaub thiab 2 khob dej.

Cov txheej txheem thev naus laus zis yog qhov yooj yim:

1. Txiav dos rau hauv 4 pieces thiab ces finely chop.
2. Ncuav roj rau hauv lub tais multicooker. Ncuav dos thiab nceb tag nrho rau ntawd.
3. Teem "Frying" hom thiab tos 10 feeb, nco ntsoov ua kom cov zaub mov tas li.
4. Yaug cov buckwheat thiab ntxiv rau lub tais.
5. Ntxiv dej,ntsev, thiab tom qab ntawd npog lub hau thiab teeb lub "Grains" hom rau 35 feeb.

Lub sijhawm teeb tsa yuav ceeb toom rau koj thaum lub tais npaj txhij. Daim ntawv qhia no tau piav qhia rau Redmond multicooker. Tus so ntawm cov qauv ua haujlwm zoo ib yam. Muaj tseeb tiag, qee lub npe ntawm cov haujlwm tau hloov pauv me ntsis.

Custom variant

Thaum kev yoo mov dhau lawm, koj tsis tuaj yeem ua raws li kev txwv ntxiv lawm. Tam sim no txhua tus ntseeg muaj peev xwm them taus ib qho zaub mov. Tshwj xeeb tshaj yog zoo nyob rau hauv cov ntaub ntawv no yog monastic buckwheat nrog nqaij. Rau nws cov kev npaj koj yuav xav tau: ½ khob buckwheat, 150 grams nqaij nyuj, carrots, ntsev, 50 grams tshiab ntsuab peas, dos, nplooj nplooj thiab 300 milliliters ntawm nqaij broth.

Cov zaub mov yog npaj raws li qhov qub:

1. Ncuav nqaij nyuj nrog dej txias thiab boil kom txog thaum kev sib tw. Nws yog qhov zoo dua los tso dej thawj zaug kom tsis txhob muaj teeb meem tshuaj nkag mus rau nws. Ntxiv ntsev, nplooj nplooj thiab dos rau 15-20 feeb.
2. Muab cov nqaij nyug boil rau hauv cov nqaij grinder thiab muab cov nqaij minced nyob rau hauv ib txheej txawm nyob rau hauv qab ntawm lub lauj kaub av.
3. Sab saum toj nrog grated carrots, peas thiab ntxuav buckwheat.
4. Muab tag nrho cov no nrog broth thiab muab tso rau hauv qhov cub li 1 teev. Qhov kub hauv lub sijhawm no yuav tsum yog 180 degrees.
5. Thaum cov dej ploj tag, koj yuav tsum tau tos 10 feeb, thiab tom qab ntawd sib tov cov ntsiab lus ntawm lub lauj kaub thiab ua noj rau lub rooj, kis rau ntawm daim phiaj.

Cov me nyuam nyiam cov porridge no heev. Lawv qab heev thiab qab ntxiag.saj thiab noj sai sai yam tsis siv zog ntau.