Yuav ua li cas ua noj nqaij qaib stew nrog prunes?

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

qaib mus zoo nrog txhua yam txiv hmab txiv ntoo qhuav. Txhawm rau npaj noj hmo qab, koj tuaj yeem siv txhua daim ntawv qhia classic lossis tsim koj tus kheej variation ntawm cov zaub mov. Qhov feem ntau yuav tsum tau yog rau cov nqaij yuav tsum tau marinated (zoo tagnrho thaum hmo ntuj), tab sis koj tuaj yeem hla cov kauj ruam no. Nrog qee qhov kev ua noj ua haus, koj tseem yuav xaus nrog kev sib tw thiab flavorful prune qaib stew.

Asian version nrog txiv hmab txiv ntoo qhuav

Daim ntawv qhia no yuav tso cai rau koj npaj noj qab nyob zoo rau 4 tus neeg. Couscous thiab roasted zaub (xws li eggplant thiab zucchini) tuaj yeem ua zaub mov noj. Txawm li cas los xij, pasta lossis mashed qos yaj ywm yog qhov tsim nyog rau cov tais diav no. Txhua yam koj xav tau yog cov hauv qab no:

• 6 qaib thighs ntawm pob txha, nrog tawv nqaij;
• 1 dos loj, finely tws
• 4 qej cloves, minced;
• ib nrab txiv qaub - kua txiv nkaus xwb;
• ib thiab ib nrab l.ch. Ginger hauv av;
• 3 h. av cinnamon;
• ib nrab l. h. av turmeric;
• 300ml nqaij qaib broth;
• 200 grams ntawm prunes;
• 200 grams ntawm apricots;
• 100 grams ntawm almond petals;
• -tes ntawm coriander tshiab, txhoov;
• ib txhais tes ntawm pav ca-tawm parsley, tws.

Yuav ua li cas?

Daim ntawv qhia ib kauj ruam rau qaib stew nrog prunes yog yooj yim heev. Preheat qhov cub kom 180ºC, tom qab ntawd ntxiv 2 tablespoons roj txiv roj rau hauv lub lauj kaub loj thiab kub rau ntawm qhov cub. Thaum cov roj kub, ntxiv cov nqaij qaib thiab Fry kom txog thaum Golden xim av rau txhua sab. Tshem cov qaib tawm thiab muab tso rau ob peb feeb.

Ntxiv cov dos finely tws rau hauv lub lauj kaub thiab sauté tshaj qis cua sov rau ob peb feeb kom txog thaum nws pib mos. Ntxiv minced qej, txiv qaub kua txiv, av qhiav, av cinnamon thiab turmeric. Saute rau lwm feeb, nplawm kom cov txuj lom tso tawm lawv cov tsw. Rov qab cov nqaij qaib mus rau lub skillet, ces ntxiv saffron thiab nqaij qaib broth. Ntxiv dua, npog thiab simmer hauv qhov cub rau 40 feeb.

Tom qab lub sijhawm no, ntxiv apricots qhuav thiab prunes, ntxiv me ntsis tsawg dua li ib nrab ntawm cov tws coriander thiab parsley. Hloov lub hau thiab simmer hauv qhov cub rau lwm 40 feeb.

Hauv ob peb feeb dhau los ntawm kev ua noj, maj mam ci lub almond flakes (tsis xav tau roj). Tshem tawm ntawmlauj kaub thiab teem ib sab. Hloov nqaij qaib stew nrog prunes thiab qhuav apricots mus rau ib lub tais tob, ces sprinkle nrog flaked almonds, ntxiv tws coriander thiab parsley. Pab nrog couscous rau garnish.

Fragrant phaj nrog ntsuab txiv ntseej thiab prunes

Kev sib xyaw ua ke ntawm qab zib, tart thiab savory flavour ua rau cov nqaij qaib prune stew yog ib qho khoom noj khoom haus tiag tiag. Pab nws nrog mov los yog tag nrho cov nplej couscous yog li lub garnish tuaj yeem ntub cov ntses qab. Hauv tag nrho koj yuav xav tau cov hauv qab no:

• 600 grams skinless, fat free qaib thighs;
• 1 l.h. txiv roj roj;
• ib khob ntawm uns alted qaib broth;
• iav liab caw;
• ib khob ntawm tws pitted ntsuab txiv ntseej;
• txiav pitted prunes;
• freshly av kua txob rau koj nyiam.

Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws

Yuav ua li cas ua noj nqaij qaib stew nrog prunes? Qhuav cov nqaij qaib nrog ib daim ntawv phuam. Tshav roj nyob rau hauv lub lauj kaub loj uas tsis yog nplaum tshaj qhov kub tsawg.

Ntxiv nqaij qaib thiab kib kom txog thaum browned, li ob feeb rau ib sab. Ncuav nyob rau hauv lub broth thiab vinegar, coj mus rau ib tug boil, stirring puav. Ntxiv txiv ntseej, prunes thiab peppers; txo cov cua sov kom tsawg. Npog thiab simmer kom txog thaum nqaij yog kev sib tw thiab tsis muaj xim liab hauv qhov chaw, 12 mus rau 15 feeb. Hloov cov nqaij qaib stewed nrog prunes mus rau ib lub phaj. Ncuav cov ntses los ntawm lub lauj kaub thiab pab.

Variant hauv qaub cream sauce

Nov yog ib qho ntawm kuv nyiam zaub mov txawv rau nqaij qaib stew nrog prunes hauv sherry thiab qaub cream sauce. Cov zaub mov no yuav siv sijhawm tsawg dua ib teev los npaj, suav nrog tsuas yog nees nkaum feeb ntawm kev npaj ua haujlwm. Hauv tag nrho koj yuav xav tau cov hauv qab no:

• 4 qaib mis;
• ntsev thiab kua txob;
• 2 l. Art. uns alted butter;
• 2 qej cloves, minced los yog pureed;
• 240 grams ntawm cov nceb hlais, cov nceb me me yog qhov zoo tshaj;
• ib khob qhuav sherry;
• ib puas grams ntawm prunes;
• ib khob thib peb ntawm qaub cream;
• ib nrab l. h. thyme.

Ua noj nqaij qaib hauv qaub cream ntses

Cov zaub mov no yooj yim heev los npaj. Raws li nyob rau hauv ib qho ntawm cov kev xaiv dhau los, koj yuav tsum xub muab cov nqaij qaib kib hauv lub lauj kaub ntawm lub qhov cub, thiab tom qab ntawd muab tso rau hauv sauce rau stew hauv qhov cub. Preheat qhov cub ua ntej rau 180 degrees. Qhuav ib tablespoon ntawm roj nyob rau hauv ib tug loj skillet tshaj medium tshav kub. Ntsev thiab kua txob generously rau ob sab ntawm lub mis qaib. Thaum lub butter tau yaj, ntxiv lawv rau lub lauj kaub. Tom qab ntawd ncuav nyob rau hauv ib lub quarter khob ntawm sherry. Noj nqaij qaib rau peb feeb ntawm txhua sab kom txog thaum nws browned. Tom qab ntawd tshem tawm ntawm lub lauj kaub thiab muab tso rau ntawm lub phaj thaum koj npaj cov ntses.

Tsov dua ib tablespoon ntawm butter nyob rau hauv tib lub skillet koj siv los ua noj nqaij qaib. Ntxiv qej thiabtos nrog nws cov khoom xim av daig rau hauv qab thiab sab. Ntxiv cov nceb tom qab ib feeb.

Ntse ntsev thiab kua txob thiab do kom txog thaum nceb sib npaug nrog butter. Ua noj rau ob feeb. Tom qab ntawd ntxiv cov seem sherry thiab prunes. Cia cov nceb simmer rau lwm plaub feeb. Tom qab ntawd ntxiv qaub cream thiab thyme. Cia lub sauce simmer rau tsib feeb, ces ntxiv nqaij qaib rov qab rau lub lauj kaub. Muab lub ntim rau hauv qhov cub rau peb caug feeb kom cov nqaij mos. Tom qab ib nrab ib teev, nqaij qaib stew nrog prunes nyob rau hauv qaub cream yuav tsum tau siav - pab nws nrog pasta los yog mov. Ncuav cov ntses rau saum.