Daim ntawv qhia rau cov ntses kib - tsis muaj dab tsi yuav yooj yim dua

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Ntses, tshwj xeeb yog pollock, tsis yog txhua tus nyiam. Thiab feem ntau yuav vim tias daim ntawv qhia tiag tiag rau cov ntses kib tsis tau sim. Thiab koj yuav tsum noj ntses! Tom qab tag nrho, nws yog cov khoom uas peb txhua tus tsuas yog yuav tsum tau suav nrog hauv cov ntawv qhia zaub mov tsawg kawg ob zaug hauv ib lub lis piam yog tias peb xav ua neej nyob ntev thiab xav zoo tib lub sijhawm. Ntses - ob qho tib si dej thiab tshwj xeeb tshaj yog hiav txwv - tsuas yog ib lub tsev khaws khoom ntawm cov khoom muaj txiaj ntsig thiab cov vitamins, uas yog qhov tsim nyog thiab tseem ceeb rau tib neeg lub cev. Tau sim daim ntawv qhia zaub mov pollock tau muab ntawm no (nrog daim duab kom pom tseeb), koj yuav nkag siab tias nws tau npaj sai thiab noj sai dua.

Preliminary

Ua ntej ntawm tag nrho, kom tsis txhob muaj qhov ua yuam kev rookie stovetop, tsis txhob overdo nws. Pollock yog cov ntses hiav txwv, thiab tsis muaj koj txoj kev koom tes nws yog heev qab ntsev. Qhov thib ob, xaiv qhov kub thiab txias. Nyob rau ntawm qhov hluav taws kub tsawg dhau, nws languishes thiab steams, thiab tsis kib, vim hais tias nws ntog mus rau hauv me me pieces, thiab nyob rau hauv siab heev, nws burns los ntawm lub hauv qab, tab sis tseem nyoos nyob rau hauv. Xaiv lub ntsiab lus golden: siv koj lub sijhawm thiab tsis txhob yig! Fried Fish Recipe tos koj!

Tsuas kib pollock

YKoj yuav xav tau: pollock (2-3 ntses), breading hmoov, ntsev, txuj lom rau ntses (1 puv teaspoon).

Scrape pollock nrog rab riam, tshem tawm tag nrho cov tshaj tawm ntawm daim tawv nqaij, tshem tawm lub taub hau thiab fins, ntxuav cov sab hauv thiab yaug cov ntses ob sab hauv thiab tawm. Qhuav nrog ib tug napkin. Txiav cov carcasses kom cov pieces haum rau hauv lub lauj kaub uas koj yuav kib. Ntsev me ntsis, yob hauv cov txuj lom. Nws yog lub sij hawm muab lub lauj kaub rau ntawm qhov cub. Daim ntawv qhia no rau cov ntses kib tsis suav nrog marinade, tab sis yog tias koj tawm pollock pw hauv cov txuj lom rau 20-30 feeb, nws yuav tsis mob zuj zus, tsuas yog zoo dua. Nws tsis yog tsim nyog los calcine cov roj, zoo li ntawm pilaf, tsuas yog cua sov nws mus rau lub xeev kub heev. Nws tseem yuav yob txhua daim ntawm txhua sab hauv hmoov, muab cov ntses tso rau hauv lub lauj kaub thiab tam sim ntawd txo cov cua sov mus rau nruab nrab. Thaum kib kom txog thaum Golden, tig dua thiab npog nrog lub hau. Thaum npaj txhij, hloov mus rau ib lub phaj, garnish nrog tshuaj ntsuab los yog zaub thiab pab!

Fried pollock with sauce

Y Koj yuav xav tau: 3-4 pollock ntses, ntsev, 2 tablespoons txiv qaub kua txiv, av dub kua txob, 2-3 tablespoons txiv roj los yog lwm yam marinade roj, ib tug me me ntawm butter, dos, ib nrab ib khob. ntawm qaub cream, ib khob hnyav cream, 1 tablespoon hmoov tsis muaj swb thiab dill.

Sib tov kua txiv qaub, kua txob, ntsev thiab txiv roj roj. Do cov ntses rau hauv qhov sib tov thiab khaws cia rau hauv lub tub yees thaum koj npaj cov ntses. Rau cov ntses, finely chop lub dos thiab sauté nws nyob rau hauv ib tug sib tov ntawm zaub thiab butter. Rau sauteingqhov kub tsawg yog xav tau tsuas yog boil me ntsis. Thaum cov dos yog mos, maj mam ntxiv cov cua sov hauv qab lub lauj kaub. Ncuav nyob rau hauv hmoov thiab yob nws nyob rau hauv lub lauj kaub rau ob peb feeb kom tshem tawm cov floury saj. Ntxiv qaub cream thiab do rau lwm 2-3 feeb kom txog thaum cov khoom nyob rau hauv lub lauj kaub hloov xim. Tom qab ntawd ncuav lub cream rau ntawd thiab, thaum nws boils, txo lub tshav kub kom tsawg. Ntxiv dill finely tws nyob rau hauv ib tug blender, ntsev, mix thiab cia tom qab 1 feeb tshem tawm ntawm tshav kub. Tam sim no kib lub pollock raws li tau piav qhia hauv thawj daim ntawv qhia. Nyob rau tib lub sij hawm muab mov rau garnish rau boil. Rice yog qhov zoo tshaj plaws nrog rau cov ntses tais diav. Pingtai npaj? Npaj rau daim phiaj - ntses, ncuav nrog ntses, mov, tshuaj ntsuab. Koj puas nyiam daim ntawv qhia kib ntses? Bon appetit!