2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Zoo li yuav tsis muaj kev kho thoob ntiaj teb ntau dua li cov dej ntxhia. Ntxuav nrog nws slows kev laus thiab tiv thaiv wrinkles. Inhalations yog pab tau nyob rau hauv cov kab mob ntawm lub pa ib ntsuj av. "Borjomi" thiab "Essentuki 4" yog pom zoo rau gastritis. Thiab nyob rau hauv lub npe nrov resorts, koj muaj peev xwm kho tag nrho cov kab mob. Lub hauv paus ntsiab lus ntawm kev faib dej ntxhia dej yog dab tsi? Cov dej ntxhia dab tsi, Kuv yuav tsum noj dab tsi thiab ntau npaum li cas?
dej ntxhia yog dab tsi?
Dab tsi yog qhov txawv ntawm cov dej los ntawm cov fwj uas nyiam thiab cov dej ntws los ntawm tus kais dej? Cov dej ntxhia yog dej ntuj, uas tshwm sim vim muaj cov txheej txheem geo- thiab biochemical. Vim muaj cov ntsiab lus bioactive hauv cov dej, tshwj xeeb ionic, ntsev lossis roj muaj pes tsawg leeg, nws tuaj yeem siv rau kev siv tshuaj.
Cov dej ntxhia muaj txiaj ntsig tsis yog rau haus xwb, tab sisthiab da dej nrog lawv, thiab nqus lawv vapors. Lawv txawv nyob rau hauv muaj pes tsawg leeg thiab qhov chaw ntawm extraction. Muaj ntau yam kev faib tawm ntawm cov dej ntxhia uas muab kev pom zoo ntawm lawv qhov twg pab los ntawm dab tsi, thiab qhov twg tsis muaj txiaj ntsig.
dej ntxhia nyob qhov twg?
Raws li kev faib tawm ntawm cov dej ntxhia raws li txoj kev tawm mus rau saum npoo, lawv yog cov dej hauv av thiab siab. Thawj yog nchuav rau saum npoo av ntawm lawv tus kheej. Qhov ejection ntawm qhov thib ob tshwm sim nyob rau hauv lub siab loj, thiab qee zaum lawv kuj hu ua artesian.
Ntau lub balnearies, sanatoriums thiab chaw so nyob ntawm cov dej ntxhia. Qhov chaw nto moo tshaj plaws ntawm cov dej carbon dioxide niaj hnub no yog Georgia, Caucasus, Armenia, Transcarpathia, Kamchatka thiab Transbaikalia. Nitrogen yog mined hauv Altai, Pyatigorsk thiab Krasnodar.
Radioactive mineral springs tuaj yeem pom hauv Kyrgyzstan, hydrogen sulfide - hauv Dagestan, ntawm ntug dej hiav txwv Dub, hauv Carpathians thiab Fergana. Lub hauv paus rau kev rho tawm cov dej ntsev-alkaline yog nyob rau hauv Crimea thiab Carpathians.
Pioneers of natural kho dej
Tib neeg tau paub txog cov txiaj ntsig zoo ntawm cov dej ntxhia txij thaum ub - qhov no yog pov thawj los ntawm cov pob zeb da dej uas tau muab los ntawm cov dej ntws hauv Caucasus. Cov neeg taug kev tau sau txog cov txiaj ntsig zoo ntawm Pyatigorsk thiab Kislovodsk dej hauv lawv cov ntawv rov qab rau xyoo 1377.
Txawm li cas los xij, tsis muaj kev faib tawm ntawm cov dej ntxhia lossis lawv cov kev tshuaj xyuas ntxaws tseem tau tham txog. Nws yog ntseeg hais tias keeb kwm ntawm resorts ua rau springs thiab lawvtxoj kev kawm pib nrog kev sau ntawv ntawm Peter the Great. Nws yog nws uas tau tshaj tawm cov dej ntxhia hauv thaj chaw ntawm lub xeev thiab xaj kom tsim kho thawj qhov chaw hydropathic ntawm cov chaw no.
S alt thiab minerals
Kev faib cov dej ntxhia raws li qib ntawm cov organic tshuaj thiab cov ntsev yaj hauv nws faib txhua qhov chaw rau hauv:
- Cov dej muaj zog brine, ntxhia hauv uas yog los ntawm 150 grams ib dm³.
- Brine muaj 35-150 grams ntawm cov as-ham ib dm³.
- Highly mineralized, tag nrho cov kuab tshuaj yaj hauv uas yog los ntawm 10 mus rau 15 grams ib dm³.
- Medium mineralized, muaj 5 mus rau 10 grams ntawm cov zaub mov ib dm³.
- Tsawg mineralized, tus nqi ntawm cov ntsev uas nce mus txog tus nqi ntawm 2-5 grams ib dm³.
- Tsawg mineralized, uas suav nrog 1-2 grams ntawm cov khoom siv organic ib dm³.
- Fresh, nyob rau hauv uas mineralization tsawg tsawg thiab tsis pub tshaj ib gram ib dm³.
Cov dej ntxhia hauv dej feem ntau cuam tshuam los ntawm qhov chaw ntawm qhov chaw thiab cov yam ntxwv ntawm thaj chaw. Nyob rau hauv xyoo tsis ntev los no, qhov anthropometric yam tau txais qhov tseem ceeb - lub xub ntiag ntawm tus txiv neej thiab, vim li ntawd, infrastructure tau coj mus rau depletion ntawm cov kev pab cuam thiab ib tug tseem ceeb deterioration nyob rau hauv qhov zoo ntawm cov ntxhia dej, feem ntau yog vim muaj dej khib nyiab thiab lub nroog cua daj cua dub sewers..
tshuaj muaj pes tsawg leeg
Qhov thib ob tseem ceeb tshaj plaws kev faib tawm ntawm cov dej ntxhia - raws li cov ntsiab lus ntawm lawv cov khoom siv tshuaj lom neeg. Los ntawm qhov kev pom no, tag nrho cov dej tau muab faib ua rau hom. Cia peb nyob ntawm lawv txhua tus kom ntxaws ntxiv.
- Chloride. Cov dej tshuaj no tau qhia tias yog ib qho kev kho ntxiv rau kev mob plab hnyuv, siab, biliary tract thiab gallbladder. Txwv tsis pub muaj ntshav siab. Cov no suav nrog Angarskaya, Minskskaya No. 3, Tyumenskaya, Rostovskaya, Omskaya No. 1 thiab Nalchik.
- Hydrocarbonate. Siv rau ntshav qab zib, gout thiab urolithiasis. Feem ntau sau rau cov neeg ncaws pob thiab cov neeg uas muaj lub cev hnyav. Yuav tsum tsis txhob siv rau gastritis. Amurskaya, Maikopskaya, Luzhanskaya, Borjomi, Goryachiy Klyuch No. 1, Sakhalinskaya, Polyana Kvasova thiab Tersinka yog hydrocarbon ntxhia dej.
- Sulfate dej yog siv rau kev rog, cem quav thiab ntshav qab zib. Nws yog ib tug zoo choleretic neeg sawv cev, yog li nws yog contraindicated nyob rau hauv cov neeg uas muaj kab mob gallstone. Nws kuj tsis yog siv rau hauv kev kho mob ntawm cov menyuam yaus thiab cov tub ntxhais hluas, vim nws tiv thaiv kev loj hlob ntawm pob txha. Sulfate dej muaj xws li Krainskaya, Moskovskaya, Kazanskaya, Ufimskaya, Smolenskaya.
- Magnesium ntxhia dej pab tiv thaiv kev ntxhov siab, normalizes kev ua haujlwm ntawm lub paj hlwb thiab cov metabolism. Cov dej tseem ceeb ntawm pawg no yog Narzan, Sulinka, Magnesia, Zelters, Truskavetska thiab Donat.
- Cov dej ferrous ua kom muaj zog tag nrhoLub cev mus rau sab nraud cuam tshuam, nce hemoglobin. Rau kev haus dej haus, cov dej hauv lub raj mis "Kuka", "Darasun", "Polyustrovskaya" thiab "Turshsu" yog siv.
dej sib xyaws
Kev faib tawm ntawm cov dej ntxhia hauv lub raj mis tsis txwv rau cov dej ib leeg: hauv tag nrho nws suav nrog 31 pawg uas sib txawv hauv cationic thiab anionic muaj pes tsawg leeg. Feem ntau, ob qho tib si anions thiab cations yog yaj hauv dej. Txhua yam no tau tshwm sim hauv lub npe.
Cov dej uas muaj cov ntxhia hauv cov ntxhia sib xyaw tau muab faib ua:
- chloride sulfate;
- chloride-hydrocarbonate;
- magnesium-sodium;
- magnesium-calcium-sodium;
- sulfate-bicarbonate;
- sodium chloride sulfate;
- magnesium-calcium thiab lwm yam.
Cov ntsev yaj hauv dej, nrog rau lawv cov feem pua, muab cov dej haus ib qho tsw. Piv txwv li, cov dej uas muaj carbon dioxide yog me ntsis acidic. Hydrochloric ntsev ua rau cov dej qab ntsev, alkali muab iab-s alty saj, glandular ntsiab - astringent saj, sulfuric ntsiab - tsw thiab saj ntawm cov qe lwj, sulfuric acid ntxiv iab.
Haus los yog kho?
Muaj lwm qhov kev faib tawm ntawm cov dej ntxhia - raws li lub hom phiaj. Yog tias systematization los ntawm cov tshuaj muaj pes tsawg leeg muab peb lub tswv yim ntawm cov ntsev thiab cov zaub mov muaj nyob rau hauv ib lub raj mis, ces qhov kev faib los ntawm lub hom phiaj ua rau kev nkag siab txog ntau npaum li cas koj tuaj yeem haus dej haus thiab seb nws puas tsim nyog ua yam tsis muaj kev saib xyuas kho mob..
Qhov kev faib tawm ntawm cov dej ntxhia no suav nrog peb pawg:
- Kev kho mob, muaj ntau dua 10 grams ntawm cov ntsev yaj hauv ib dm³. Cov dej zoo li no yuav tsum tau siv tsuas yog raws li kev pom zoo ntawm tus kws kho mob tuaj koom thiab nyob rau hauv ib qho kev txwv, vim lawv muaj peev xwm muaj qee yam kev kho mob. Feem ntau muaj contraindications rau lawv siv. Cov kev kho mob suav nrog Nizhny Karmadon, Essentuki No. 17, Lysogorskaya, Nagutskaya No. 17, Donat Mg
- Cov lus tshuaj muaj los ntawm 1 txog 10 grams ntawm cov tshuaj yaj. Ib tug neeg noj qab haus huv tuaj yeem haus cov dej no rau lub sijhawm luv luv ntawm cov khoom me me yam tsis muaj teebmeem kev noj qab haus huv. Raws li qee qhov kev qhia, tus kws kho mob yuav sau ntawv siv tshuaj kho mob cov dej ntxhia los ua kev kho ntxiv. Cov pab pawg no suav nrog: "Novoterskaya kho", "Lipetsk buvet", "Borjomi", "Growled su", "Pelisterka", "Essentuki No. 4", "Kozelskaya", "Ardzhi"
- rooj dej uas tus neeg noj qab haus huv haus tau yam tsis muaj kev phom sij rau kev noj qab haus huv raws li kev haus txhua hnub. Lawv cov mineralization tsis pub tshaj 1 gram ntawm ntsev ib dm³. "Essentuki Novaya-55", "Essentuki Gornaya", "Gelendzhikskaya 117" - rooj dej.
Natural Sources vs Nroj tsuag
Ib qho chaw tshwj xeeb hauv kev faib cov dej ntxhia dej yog nyob ntawm cov dej dag. Hauv qhov tseeb, qhov no yog qhov tshwm simkais lossis dej artesian uas tau dhau los ua ntau theem purification thiab tsim kom muaj ntsev thiab ntxhia.
Ntshiab ntsev yog siv nyob rau hauv lawv cov khoom nyob rau hauv nruj raws li ntuj proportions. Feem ntau, cov dej zoo li no tsuas yog siv rau da dej xwb, txij li cov kws tshawb fawb niaj hnub no tsis tuaj yeem tsim cov dej ntxhia los ntawm lub ntuj tsim - qhov teeb meem nyob rau hauv kev tsim cov tshuaj yaj yeeb yaj kiab.
Vim muaj ntau qhov chaw ntawm ntuj tsim, tsis muaj qhov xav tau sai los tsim cov dej ntxhia hauv cov dej ntxhia rau haus.
daim ntawv thov kho mob
Vim cov ntsiab lus siab ntawm cov as-ham, cov dej ntxhia tau dav siv los ua kev kho ntxiv hauv kev kho mob ntau yam. Niaj hnub no, cov dej ntxhia muaj txiaj ntsig yog siv rau hauv kev kho lub cev, cov chaw haus dej balneological, thiab sanatoriums.
Vim yog cov muaj pes tsawg leeg, qhov kev faib tawm tseeb ntawm cov dej ntxhia dej tsis tuaj yeem ua tsis tau. Raws li txoj cai, tib qhov chaw tsim nyog rau kev kho mob ntawm ntau yam pathologies.
Hauv cov ntsiab lus dav dav, kev kho mob zoo li no:
- Sulfate ntxhia dej pab lub plab zom mov, muaj cov nyhuv choleretic thiab yog li txhawb lub siab thiab lub zais zis. Qhia rau kab mob siab, ntshav qab zib, rog rog thiab biliary tract pathologies.
- Chloride ntxhia dej yog qhov zoo raunoj tsis txaus. Ua kom cov txheej txheem metabolic, nce pancreatic secretion.
- Hydrocarbonate dej txo cov acidity ntawm lub plab, yog ib qho ntxiv rau kev kho mob urolithiasis.
- Glandular dej muaj txiaj ntsig zoo rau ntshav ntshav thiab kab mob gynecological.
- Magnesium ntxhia dej yog siv los kho colitis, enterocolitis, mob plab, thiab kab mob ntawm duodenum.
Physio- thiab balneological therapy
Cov dej uas muaj ntsev thiab cov zaub mov rau kev kho mob ntau yam tsis yog siv sab hauv xwb.
Txhua yam da dej, dej, nqus pa yog siv dav. Kev faib tawm ntawm cov dej ntxhia rau kev kho lub cev yog raws li hauv qab no:
- Hydrosulfide ntxhia dej yog qhia rau cov neeg mob uas muaj mob hawb pob bronchial, myocardial infarction, aneurysm, atherosclerosis ntawm lub plawv hlab ntsha.
- da dej nrog carbonic ntxhia dej yog sau rau cov kab mob ntawm cov hlab plawv, emphysema, kev ua haujlwm ntawm zes qe menyuam tsis ua haujlwm, nephrosclerosis.
- Sodium chloride ntxhia dej pab nrog sprains, sib koom tes thiab cov leeg puas, mob pyelonephritis, rog rog, gout, psoriasis, neurodermatitis.
- Radon da dej tuaj yeem pab tau zoo rau cov neeg muaj mob neuralgia, neurasthenia, lub sijhawm ntev tsis kho qhov txhab thiab mob, mob prostatitis.
- da dej nrog iodine-bromide dej yog tshuaj rau gout, thyrotoxicosis thiab rog.
Nyob ib diav -tshuaj, tshuaj lom hauv khob
Cov neeg niaj hnub no feem ntau tsis ntseeg cov kws kho mob, feem ntau kuaj lawv tus kheej thiab pib kho lawv tus kheej. Qhov no kuj siv tau rau kev kho dej ntxhia. Ib qho piv txwv zoo los ntawm kev faib cov dej ntxhia los ntawm tus nqi rau ib tus neeg yog "Essentuki No. 17", uas cov neeg feem coob tsis quav ntsej.
Cov ntsiab lus siab ntawm cov zaub mov thiab cov ntsev yaj ua rau muaj kev phom sij rau cov menyuam yaus hnub nyoog qis dua 12 xyoos, cov neeg mob plawv thiab cov neeg muaj sia nyob ntawm kev kub ntxhov. Tsis tas li ntawd, nws yog qhov txaus ntshai heev rau haus cov dej no nyob rau theem mob ntawm cov kab mob ntawm lub raum, plab lossis hnyuv.
Koj yuav tsum ua raws li tus kws kho mob cov lus pom zoo kom nruj thiab tsis txhob tshaj qhov koob tshuaj.
Pom zoo:
Kev faib cov kas fes los ntawm keeb kwm, los ntawm ntau yam, los ntawm lub zog, los ntawm hom kev ua thiab roasting
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Rooj dej ntxhia: npe, muaj pes tsawg leeg, GOST. Carbonated ntxhia dej
Tsis yog txhua tus paub tias cov dej hauv lub rooj yuav tsis yog cov dej ntxhia, cia peb kawm paub yuav ua li cas thiaj paub cov dej hauv tsev zoo thiab kawm ntxiv txog nws cov khoom
Walnuts rau pub niam mis: cov khoom noj, cov zaub mov, cov txiaj ntsig thiab kev puas tsuaj, tus naj npawb ntawm cov txiv ntoo hauv ib hnub, qhov cuam tshuam rau tus menyuam los ntawm niam mis
Mis Mis yog cov khoom noj zoo tshaj plaws rau tus menyuam mos. Nws muaj tag nrho cov as-ham, vitamins thiab kab kawm tsim nyog rau nws txoj kev loj hlob thiab kev loj hlob. Cov kua mis muaj pes tsawg leeg feem ntau nyob ntawm kev noj zaub mov ntawm tus niam laus. Lub sijhawm no, tus poj niam yuav tsum tau noj zaub mov noj kom ntau li ntau tau. Tab sis seb koj yuav tsum siv walnuts nrog HB, thiab lawv cov khoom noj muaj txiaj ntsig siab npaum li cas, koj yuav kawm los ntawm peb tsab xov xwm
Lisbon tsev noj mov: daim ntawv teev npe, kev ntaus nqi ntawm qhov zoo tshaj plaws, cov sijhawm qhib, sab hauv, kev pabcuam zoo, cov ntawv qhia zaub mov thiab cov nqi kwv yees
Lisbon tsev noj mov yog qhov chaw tso cai rau koj hnov qhov saj ntawm lub hnub ci lub teb chaws thiab nws cov peev tshwj xeeb. Portugal tau dhau los ua neeg nyiam tshaj txhua xyoo nrog cov neeg uas xav siv lawv cov hnub so txawv tebchaws. Tsab ntawv xov xwm no coj los rau koj saib qhov kev ntsuam xyuas ntawm cov tsev kawm ntawv zoo tshaj plaws ntawm Portuguese peev, uas koj yuav tsum tau mus xyuas yog tias koj txiav txim siab mus xyuas Iberian Peninsula
Ntau npaum li cas cov dej ntxhia uas koj tuaj yeem haus ib hnub: muaj pes tsawg leeg, cov khoom muaj txiaj ntsig, cov lus qhia los ntawm kws noj zaub mov
Nyob ntawm cov ntsiab lus ntawm cov khoom xyaw ntuj, cov dej ntxhia yog siv los kho ntau yam kab mob. Tab sis nws tsis tuaj yeem kho uncontrollably. Yog li ntawd, koj yuav tsum paub ntau npaum li cas cov dej ntxhia uas koj tuaj yeem haus ib hnub, thiab cov dej haus muaj dab tsi