Khoom qab zib 2024, Kaum ib hlis
Biscuit hauv lub cooker qeeb: zaub mov txawv nrog cov duab
Qee cov zaub mov nrov tshaj plaws thiab yooj yim tshaj plaws biscuit hauv lub cooker qeeb. Cov lus piav qhia ntxaws txog cov txheej txheem ua noj nrog cov duab, cov ncauj lus kom ntxaws cov npe khoom thiab ntau cov lus pom zoo tseem ceeb
Sweet pies: qab thiab yooj yim zaub mov txawv
Sweet pies yog ib qho khoom noj qab zib zoo uas ntau tus ua rau tshuaj yej nrog phooj ywg lossis yav tsaus ntuj nrog tsev neeg. Muaj ntau hom delicacy no. Piv txwv li, nws yog tsim los ntawm poov xab mov paj, puff, crumbly los yog tov nrog kefir. Berries, confiture, txiv hmab txiv ntoo, chocolate yog siv los ua fillers. Yuav ua li cas ua kom qab zib pies thiab zaub mov txawv rau cov tais diav no tau tham hauv kab lus
Cov mis nyuj nrog agar-agar: cov khoom xyaw, daim ntawv qhia, cov lus qhia ua noj
"Bird's milk" tuaj yeem raug hu ua ib qho ntawm peb cov ncuav qab zib. Kev sib xyaw ua ke ntawm cov ncuav mog qab zib zoo tshaj plaws nrog soufflé qab thiab chocolate ua rau cov khoom qab zib tsuas yog tshwj xeeb. Feem ntau cov khoom qab zib qab qab soufflé yog npaj rau ntawm gelatin. Tab sis qhov no tsis yog qhov kev xaiv nkaus xwb. Nyob rau hauv peb tsab xov xwm, peb xav tham txog yuav ua li cas ua noj "Bird's mis nyuj" nyob rau hauv tsev nrog agar-agar
Composition of "Milky way". Dab tsi yog qhov zais ntawm saj?
Txhua tus neeg yuav paub cov lus tshaj tawm ntawm cov khoom qab zib nrov "Miv mis ob npaug yog tias nws yog Milky Way" Thiab cov hniav qab zib, feem ntau, txawm tias qaub ncaug. Cov khoom qab zib no puas yog cov mis nyuj tiag tiag? rau qee yam khoom xyaw?
Puff pastry ncuav mog qab zib nrog qaub cream: ib daim ntawv qhia ib kauj ruam nrog daim duab
Ncuav mog qab zib qab tuaj yeem npaj yam tsis muaj biscuit. Piv txwv li, siv puff pastry. Nws pab ua kom qab, thiab qhov tseem ceeb tshaj, cov khoom qab zib yooj yim. Raws li nws, koj tuaj yeem ua noj "Napoleon", ncuav qab zib nrog berries thiab txiv hmab txiv ntoo. Sour cream tuaj yeem ua tau zoo heev - nws yog lub teeb, npaj tau sai, nws tuaj yeem ua los ntawm dab tsi hauv lub tub yees
Chocolate ncuav mog qab zib nrog qaub cream: ib daim ntawv qhia ib kauj ruam los ntawm kauj ruam nrog daim duab
Chocolate ncuav mog qab zib yog npau suav ntawm txhua tus hniav qab zib! Koj tuaj yeem ua noj lawv hauv tsev, yog li txhua tus tuaj yeem ua cov khoom qab zib zoo kawg nkaus. Koj tuaj yeem nrhiav tau ntau yam zaub mov txawv: nrog txiv hmab txiv ntoo thiab qab zib, hauv icing thiab nrog cov ncuav qab zib crumbs
Cake in a slow cooker with condensed milk: dessert options
Ncuav mog qab zib nyob rau hauv lub multicooker nrog condensed mis nyuj yog ib qho khoom noj qab zib zoo rau cov niam tsev uas tsis nyiam siv sijhawm ntau thiab siv zog npaj kho. Nws tsis yog qhov nyuaj los ua cov pastries zoo li no. Tom qab tag nrho, cov khoom siv hauv chav ua noj niaj hnub ua rau txoj haujlwm no yooj yim dua. Cov khoom qab zib muaj xws li muaj cov khoom xyaw. Ntau qhov kev xaiv ci tau piav qhia hauv kab lus
Yuav ua li cas donuts ci: zaub mov txawv thiab ua noj ua haus
Donuts yog cov khoom sib xyaw uas sib sib zog nqus kib lossis ci hauv qhov cub. Lawv tau npaj raws li ntau yam zaub mov txawv raws li cov poov xab los yog cov khob noom cookie tsis tu ncua nrog kev sib ntxiv ntawm cov txuj lom, tsev cheese, txiv hmab txiv ntoo, condensed mis nyuj thiab lwm yam fillers. Cov ntaub ntawv niaj hnub no yuav qhia koj yuav ua li cas ci donuts
Calorie "Raffaello", cov txiaj ntsig thiab kev puas tsuaj ntawm cov khoom qab zib
Khoom qab zib "Raffaello" yog suav tias yog ib qho ntawm cov khoom qab zib tshaj plaws. Cov khoom qab zib zoo nkauj. Saib ntawm qhov delicacy, ib tug neeg xav tias muaj siab xav sim nws. Txawm li cas los xij, cov neeg uas ua raws li kev noj zaub mov thiab saib xyuas kev noj qab haus huv ntawm lub cev yog txaus siab rau cov lus nug ntawm cov ntsiab lus calorie ntawm Raffaello. Tus nqi zog, muaj pes tsawg leeg thiab cov khoom ntawm cov khoom qab zib tau piav qhia hauv kab lus
Khoom qab zib "Bonjour": piav qhia thiab muaj pes tsawg leeg ntawm cov khoom
Khoom qab zib "Bonjour" yog tsim los ntawm lub tuam txhab confectionery "Konti". Cov khoom no yog nthuav tawm rau peb nyob rau hauv daim ntawv ntawm nyias biscuits nrog ib txheej ntawm soufflé thiab ntau yam filling. Tag nrho cov no yog them nrog chocolate icing. Lub saj ntawm cov khoom qab zib zoo li "Bird's mis nyuj", tsuas yog nws yog qab zib thiab muaj ib tug fruity aftertaste
Pineapple candies: muaj pes tsawg leeg, cov khoom, cov neeg siv khoom tshuaj xyuas
Pineapple khoom qab zib yog ib qho khoom qab zib uas tau paub ntau yam txij li lub sijhawm Soviet. Nrog rau cov khoom qab zib zoo li "Kara-Kum", "Red Poppy", "Mishka nyob rau sab qaum teb", "Mask", "Moskvichka", cov delicacies tau nrov heev. Niaj hnub no koj tuaj yeem yuav lawv hauv yuav luag txhua lub khw muag khoom noj. Cov muaj pes tsawg leeg thiab cov khoom ntawm cov khoom qab zib, nrog rau cov neeg siv kev txheeb xyuas tau piav qhia nyob rau hauv ntu ntawm kab lus
Cream rau cocoa ncuav mog qab zib: zaub mov txawv thiab ua noj secrets
Chocolate cream tuaj yeem ua rau cov ncuav qab zib zoo nkauj tiag tiag. Raws li feem ntau cov hniav qab zib lees, nws yog qhov txhaws uas ua rau lawv zoo siab tshaj plaws. Ntawm chav kawm, xws li ib qho impregnation tuaj yeem ua los ntawm cov qhob noom xim kasfes zoo. Txawm li cas los xij, nyob rau hauv cov ntaub ntawv no, lub filling rau ci yuav raug nqi ntau heev, vim hais tias los npaj ib tug qab kev kho mob, koj yuav tsum tau tsawg kawg yog peb vuas ntawm ib tug kim khoom qab zib
Sand ncuav mog qab zib nrog jam: cov khoom xyaw, ib daim ntawv qhia ib kauj ruam nrog cov duab, nuances thiab secrets ntawm kev ua noj
Shortcrust pastry ncuav mog qab zib nrog jam yog hu ua tus cawm seej vim li cas. Shortcrust pastry yog qhov tseem ceeb rau nws qhov yooj yim ntawm kev npaj thiab muaj cov khoom: lawv pheej yig thiab, raws li txoj cai, ib txwm nyob hauv tsev. Sand ncuav mog qab zib nrog jam muaj lwm lub npe - grated ncuav qab zib los yog Viennese ncuav qab zib. Nws yog ci ob qho tib si nrog hauv tsev jam thiab nrog yuav jams
Sweet biscuit sausage with condensed milk: ua noj ua haus, zaub mov txawv
Cov khoom qab zib sausages ua los ntawm cov ncuav qab zib nrog condensed mis nyuj yog ib qho kev nyiam ntawm peb cov menyuam yaus. Vim li cas ho tsis ua rau lawv tus kheej kom txaus siab rau koj tsev neeg nrog cov khoom qab zib qab? Yog tias koj tau muaj kev ua tsis tiav yav dhau los, tsis txhob txhawj tias lub tais yuav tsis ua haujlwm tam sim no. Tom qab tag nrho, cov khoom qab zib no tsis xav tau kev ci. Tsis tas yuav mess ib ncig nrog diluting gelatin ib yam. Txawm ib tug me nyuam yuav ua tau ib tug sausage
Quick pita dessert - strudel
Qee lub sij hawm koj xav tau ib yam khoom qab zib heev uas koj tuaj yeem ua tsis tau, tab sis koj tsis xav txwv koj tus kheej rau cov qhaub cij nrog jam. Yog li yuav ua li cas? Tau kawg, tawm ntawm qhov xwm txheej, siv cov txhais tau tias improvised. Piv txwv li, strudel los ntawm pita qhob cij yuav tig tawm kom nthuav heev. Daim ntawv qhia no yooj yim thiab qub. Qhov tseeb, lub ncuav qab zib tuaj yeem suav nrog txhua yam uas nyob hauv lub tub yees ntxiv. Tsuas yog cov kua puv nkaus xwb tsis hloov pauv. Thiab muab hais tias koj tuaj yeem yuav txiv apples txhua xyoo puag ncig, txawm tias tus pib tuaj yeem ua tau
Curd-banana cream: zaub mov txawv thiab tshuaj xyuas
Cua tsev cheese txiv tsawb yog ib qho yooj yim thiab yooj yim. Tsis tas yuav nkim sijhawm rau kev npaj ntev, ci, thiab tseem tos lub tais kom ntub thiab txias. Qhov no yog ib qho ntawm cov khoom qab zib ceev tshaj plaws thiab noj qab nyob zoo. Qab zib saj thiab qab ntxiag aroma yuav yeej txaus siab rau koj. Thiab muaj peev xwm ua kom zoo nkauj nrog txiv hmab txiv ntoo lossis chocolate chips yuav ua rau muaj kev zoo nkauj ntxiv. Ntawm no yog vim li cas Banana Curd Cream zoo meej rau pluas tshais
Khoom qab zib los ntawm berries thiab txiv hmab txiv ntoo - ua noj, zaub mov txawv thiab tshuaj xyuas
Cov khoom qab zib yog cov khoom noj tom qab noj su lossis noj hmo thiab ua kom muaj txiaj ntsig zoo. Cov no suav nrog ntau yam pastries, ncuav mog qab zib, ice cream, soufflés, jellies, mousses thiab lwm yam khoom qab zib. Cov khoom siv niaj hnub no yuav nthuav qhia cov khoom noj qab zib uas nrov tshaj plaws berry
Oreo ncuav mog qab zib: daim ntawv qhia nrog duab
Oreo ncuav qab zib, muaj ob lub ncuav qab zib nrog cov nplaum nplaum ntawm lawv, paub thoob plaws ntiaj teb. Nws tau tsim los ntawm ib lub tuam txhab Asmeskas txij li xyoo 1912 thiab txij thaum ntawd los nws cov koob meej tsis poob hlo li. Hauv peb tsab xov xwm, peb muab cov zaub mov txawv rau Oreo ncuav qab zib raws li chocolate ncuav qab zib thiab siv nws. Kev ua noj sib txawv yuav tso cai rau koj xaiv cov khoom noj qab zib rau koj saj
Chocolate icing: zaub mov txawv
Txawm peb ua khoom qab zib dab tsi, peb yuav tsum lees paub: cupcakes, ncuav qab zib thiab pastries saib zoo nkauj tshaj plaws hauv chocolate icing. Ib qho "crust" rau txiv hmab txiv ntoo kuj yog tsim los ntawm chocolate. Nrog xws li "plhaub", txhua yam zaub mov qab zib zoo li appetizing thiab ntshaw. Thaum xub thawj, qhov no yuav zoo li ib txoj haujlwm nyuaj. Tab sis thaum peb nqis mus rau nws, koj yuav pom tias nws yooj yim heev. Qhov tseem ceeb tshaj plaws yog ua raws qee cov cai, thiab txhua yam yuav ua tiav
Baking with bananas: recipes
Baking with bananas is very popular today. Cov zaub mov noj niaj hnub no muaj ntau txoj hauv kev los npaj cov tais diav qab zib nrog cov txiv hmab txiv ntoo txawv no. Xws li cov ncuav qab zib, ncuav qab zib thiab ncuav qab zib tuaj yeem ua rau hnub so lossis tshuaj yej tog nrog tsev neeg zoo siab dua. Ob peb qhov kev xaiv nthuav dav yuav tau tham hauv ntu ntawm kab lus
Soufflé "Bird's milk": daim ntawv qhia nrog duab
Txhua tus hniav qab zib, hnub no peb yuav tham txog daim ntawv qhia zais cia rau "Bird's Milk" soufflé. Rau cov neeg uas nyiam cov khoom qab zib, qhov no yog qhov kev xaiv zoo tshaj plaws. Soufflé "Bird's Milk" yog lub teeb thiab qab zib heev, nws yaj hauv koj lub qhov ncauj kom maj mam thiab maj mam, zoo li cov paj daus poob rau ntawm lub plhu sov thaum lub caij ntuj no
Cheese raisin casserole zaub mov txawv thiab cov lus qhia ua noj
Cheese casserole yog ib qho yooj yim, noj qab nyob zoo thiab sai sai. Cov khoom uas nws tau ua yog nyob rau hauv lub tub yees ntawm yuav luag txhua tus niam tsev. Ntau tus neeg nyiam qhov kev noj qab haus huv no vim nws tau ci rau cov menyuam yaus los ntawm niam thiab pog. Tsis tas li ntawd, khoom qab zib feem ntau tau txais kev pab hauv kindergartens, sanatoriums thiab so tsev. Muaj ntau txoj hauv kev los npaj cov zaub mov no
Ncuav mog qab zib ceev chocolate: daim ntawv qhia nrog cov duab, cov khoom xyaw, additives, calories, tswv yim thiab tricks
Cov kab lus muaj ntau yam zaub mov txawv rau cov ncuav qab zib ceev uas koj yuav nyiam. Lawv yooj yim ua thiab txaus siab rau sim! Tshawb xyuas cov ncuav qab zib ncuav mog qab zib ceev ceev. Nws yuav tsis siv koj li ib teev los npaj pluas mov
Curd ncuav qab zib nrog crumbs: nta, zaub mov txawv thiab tshuaj xyuas
Curd pie nrog crumbs yog ib qho yooj yim rau lub plab zom mov, ib qho khoom qab zib qab heev thiab noj qab nyob zoo uas tau npaj sai. Xws li qab zib rau tshuaj yej tuaj yeem npaj tau txawm tias thaum sawv ntxov, thaum tag nrho tsev neeg tseem tsaug zog. Lub ncuav qab zib yuav yog ib qho ntxiv rau tshuaj yej lossis kas fes thiab yuav ua rau lub cev muaj zog los pib ua haujlwm hnub. Tsis zoo li lwm cov khoom qab zib zoo sib xws, nws muaj cov ntsiab lus calorie tsawg, yog li nws tuaj yeem noj tau me me txawm tias cov neeg ua raws li daim duab
Puff pastry croissants: ua noj secrets thiab zaub mov txawv
Koj koom nrog dab tsi nrog daim duab puff pastry croissants? Nrog Eiffel Ntauwd towering hla Paris? Nrog lub Louvre, Gioconda los ntawm Leonardo da Vinci nyob qhov twg? Los yog koj puas xav txog kev noj zaub mov ntawm Fabkis, xav txog koj tus kheej hauv lub khw kas fes zoo nrog ib khob dej qab zib, uas tau txais kev pab nrog cov croissant tshiab?
Kev ci yooj yim tshaj plaws: zaub mov rau cov tais diav qab thiab yooj yim nrog cov lus piav qhia thiab duab, ua noj ua haus
Yog lo lus "ci" koj muaj kev koom tes nrog cov khoom qab zib, hnub no peb yuav sim txwv koj. Tom qab tag nrho, ci yog nyob deb ntawm tsuas yog pies nrog raspberries thiab puffs nrog txiv apples. Cov no yog qos yaj ywm casseroles, thiab nqaij pies, thiab nceb yob. Yog tias koj xav ntxiv qee yam rau koj cov zaub mov, ces cov zaub mov txawv hauv tsab xov xwm no yuav pab koj ua rau koj xav tsis thoob. Bon appetit
Cream of cream: zaub mov txawv
Cov qab zib no yog tsim rau kev kho kom zoo nkauj thiab nthuav tawm biscuit thiab lwm txheej ncuav mog qab zib. Raws li daim ntawv qhia classic, nws tsuas muaj ob yam khoom xyaw: qab zib nrog cov ntsiab lus roj tsawg kawg 30% thiab qab zib. Tsis tas li ntawd, txiv hmab txiv ntoo, txiv ntseej, cocoa thiab lwm yam khoom xyaw ntxiv rau lub hauv paus version, ntxiv thiab nthuav tawm nws saj. Qhov zoo tshaj plaws cream cream zaub mov txawv nyob rau hauv peb tsab xov xwm
Gingerbread nrog cinnamon: kab lig kev cai thiab zaub mov txawv
Gingerbread ncuav qab zib nrog cinnamon thiab lwm yam txuj lom yog ib qho khoom qab zib uas tuaj yeem tig txhua hnub rau hnub so. Thiab nws tsis yog yuav tsum tau tos rau Xyoo Tshiab los ua noj. Nyob rau lub caij ntuj sov, nws yuav zoo li ntsim heev, tab sis lub caij nplooj ntoos hlav txias, lub caij nplooj zeeg los nag thiab lub caij ntuj no ntev yuav txaus siab rau txhua tus neeg uas nyiam cov khoom qab zib
Qe khoom qab zib: zaub mov txawv, khoom xyaw. Mogul, ncuav mog qab zib, cream
Khoom qab zib yog qhov zoo siab tshaj plaws ntawm tib neeg cov zaub mov. Yog tsis muaj lawv, lub neej yuav dhuav thiab tu siab dua. Yog li yuav luag txhua tus niam tsev tau koom nrog kev npaj ntau yam delicacies. Thiab ntawm tag nrho cov zaub mov txawv, qe khoom qab zib yog qhov nrov tshaj plaws. Lawv muaj ntau yam. Muaj cov delicacies uas tau npaj sai heev, muaj cov delicacies uas yuav tsum tau mob siab rau thiab ua siab ntev. Lub unifying feature ntawm cov zaub mov txawv yog qhov qab tshaj plaws tshwm sim
Ncuav mog qab zib "Earl ruins" nrog meringue: daim ntawv qhia ib kauj ruam nrog daim duab
Thaum lub sijhawm ntawm perestroika, thaum lub rhawv ntawm cov khw thiab cov txee hauv chav ua noj tsis tuaj yeem khav theeb ntawm kev nplua nuj, ncuav mog qab zib " suav ruins" nrog meringue tau nyiam los ntawm cov menyuam yaus thiab cov neeg laus nyiam. Ob peb yam khoom uas xav tau los ua nws. Feem ntau nws yog qe thiab qab zib. Raws li kev muaj peev xwm nyiaj txiag, ntau yam khoom tshiab tau ntxiv rau qhov muaj pes tsawg leeg ntawm "Earl ruins" ncuav mog qab zib nrog meringue thiab dai nws raws li lawv nyiam
Cheesecakes los ntawm tsev cheese loj. Daim ntawv qhia
Hauv kab lus peb yuav tham txog yuav ua li cas ua tsev cheese pancakes. Lub subtleties ntawm kev tsim cov khoom zoo li no yuav raug txiav txim siab. Koj tuaj yeem xaiv txoj kev ua noj rau koj. Txhua tus neeg yuav muaj peev xwm los npaj cov khoom qab zib los ntawm curd loj rau menyuam yaus thiab cov neeg laus. Cheesecakes - ib tug cua, noj qab nyob zoo thiab txaus siab zaub mov
Pineapples hauv puff pastry: daim ntawv qhia nrog duab
Fragrant pastry with tropical fruit is a divine delicacy. Pineapples nyob rau hauv tus txheej txheem ntawm ci yuav muab ib tug zoo kawg saj, soak lub mov paj nrog lawv cov kua txiv. Auj, thiab zoo li cas ua ke ntawm pineapple thiab cream! Peb yuav qhia tawm cov pineapple puff pastry zaub mov txawv thiab pib los ntawm kev ua lub khob noom cookie hauv tsev
How to make banana cake without ci
How to make banana cake without ci. Daim ntawv qhia ncuav mog qab zib nrog npaj ua ncuav mog qab zib nrog qaub cream, butter thiab condensed impregnation. Txiv tsawb hauv qab lub tsho tiv no plaub. Daim ntawv qhia Banoffee ncuav mog qab zib. Banana ncuav mog qab zib tsis ci nrog gelatin
Zoo muffins. daim ntawv qhia cherry
Hnub no peb xav qhia koj yuav ua li cas ua muffins qab. Daim ntawv qhia nrog cherries yog yooj yim heev - ua tsaug rau nws koj tuaj yeem yooj yim ua kev kho rau pluas tshais lossis khoom noj txom ncauj yav tav su
Yuav ua li cas ua noj meringue ntawm sticks?
Yuav ua li cas ua noj ci thiab qab meringues (meringue) ntawm cov nplaum hauv tsev. Ib daim ntawv qhia yooj yooj yim thiab ceev haum txawm rau inexperienced los yog novice housewives
Txiv kab ntxwv ice cream. Keeb kwm ntawm txiv lws suav ice cream
Ice cream yog ib yam khoom uas neeg feem coob nyiam txij thaum yau. Qhov no txias delicacy tau tsim nyob rau hauv ntau ntau nyob rau hauv lub USSR. Ntxiv mus, ntawm cov qauv ntau yam ntawm cov khoom qab zib no, muaj tiag tiag txawv txawv thiab txawv. Piv txwv li, txiv lws suav ice cream. Lawv hais txawv ntawm nws saj: ib txhia qhuas qhuas, lwm leej lwm tus nco nrog ib tug shudder. Txawm li cas los xij, nws tsis tsim nyog khuv xim tias nws tau ploj ntawm lub khw muag khoom. Cov khoom qab zib no yooj yim ua hauv tsev
Yuav ua li cas ua ncuav mog qab zib Minecraft: kauj ruam yog kauj ruam cov lus qhia nrog cov duab
Minecraft yog qhov kev ua si uas koj tuaj yeem tshawb nrhiav, tsim, tshawb pom, kuv thiab tsim lub ntiaj teb tag nrho. Qhov kev ua si yuav tsum tau ua siab ntev los tsim ib yam dab tsi. Thiab Minecraft ncuav mog qab zib no tsis muaj qhov tshwj xeeb, vim tias yuav tsim nws koj yuav tsum sau 1280 me me squares ntawm fondant kom tau txais 3D Minecraft logo. Tab sis nco ntsoov koj, nws tsim nyog nws
Khoom qab zib ceev rau tshuaj yej: cov zaub mov zoo tshaj plaws
Peb txhua tus nyiam haus kas fes lossis tshuaj yej nrog qee yam qab zib. Nws tsis yog tsuas yog txhawb koj lub siab xwb, tab sis kuj tuaj yeem ua lwm txoj hauv kev rau khoom noj txom ncauj. Tab sis yuav ua li cas yog tias koj xav tau cov khoom qab zib tiag tiag, tab sis tsis muaj sijhawm los npaj nws? Nyob rau hauv xws li mob, ceev khoom qab zib rau tshuaj yej yuav los cawm
Ua ib lub ncuav qab zib jelly hauv ntau txoj kev
Kuv puas tuaj yeem ua jelly ncuav qab zib hauv tsev? Koj yuav kawm tau cov lus teb rau lo lus nug no los ntawm cov ntaub ntawv ntawm kab lus nthuav tawm
Cov zaub mov zoo tshaj plaws rau lub caij nplooj zeeg pies
Lub Kaum Hli Ntuj ntev ntev, koj tsuas yog xav kom sov so, qhwv koj tus kheej hauv ib daim pam sov thiab haus ib khob tshuaj tsw qab nrog ib daim ntawm cov ncuav qab zib (nrog taub dag, txiv apples, txiv ntoo lossis nceb). Cov kab lus muaj cov zaub mov zoo tshaj plaws rau lub caij nplooj zeeg pies nrog ntau qhov sib txawv