Zaub mov nrov 2024, Kaum ib hlis

Almond ncuav mog qab zib yog ib qho khoom qab zib rau gourmets tiag. Ob txoj kev ua noj

Almond ncuav mog qab zib yog ib qho khoom qab zib rau gourmets tiag. Ob txoj kev ua noj

Kab lus no yuav tsom mus rau cov khoom qab zib hauv tsev zoo li almond ncuav mog qab zib. Qhov no delicacy yog suav tias yog lub teb chaws tais ntawm Sweden, tab sis nws cov koob meej tau ntev mus thoob plaws lub ntiaj teb no. Lub ncuav mog qab zib poob rau hauv kev hlub nrog cov neeg rau nws exquisite saj thiab aroma. Yog tias koj xav kawm yuav ua li cas ua qhov ci ci no nrog koj tus kheej tes, ces cov zaub mov hauv qab no yog rau koj

Qos yaj ywm cutlets nrog cheese: zaub mov txawv

Qos yaj ywm cutlets nrog cheese: zaub mov txawv

Cheese qos yaj ywm patties yog ib qho khoom noj qab heev thiab ceev ceev los npaj, tshwj xeeb tshaj yog tias koj muaj qos yaj ywm mashed tshuav ntawm noj su lossis noj hmo ntawm tes. Ntxiv mus, txhua tus neeg uas tsis muaj kev txawj ua noj tshwj xeeb tuaj yeem ua rau nws tsev neeg nrog cov zaub mov no

Yuav ua li cas npaj cov kua txob kub rau lub caij ntuj no? Daim ntawv qhia rau s alted, pickled thiab blanched phaj

Yuav ua li cas npaj cov kua txob kub rau lub caij ntuj no? Daim ntawv qhia rau s alted, pickled thiab blanched phaj

Kab lus piav qhia yuav ua li cas khaws cov kua txob kub rau lub caij ntuj no. Spicy lovers tuaj yeem paub lawv tus kheej nrog cov zaub mov txawv rau kev npaj cov pods los ntawm s alting, marinating thiab blanching hauv lws suav sauce

Adjika nrog horseradish. Ib qho ntsim ntxiv rau ntau yam tais diav

Adjika nrog horseradish. Ib qho ntsim ntxiv rau ntau yam tais diav

Adjika nrog horseradish mus zoo nrog ntau yam nqaij thiab nqaij qaib tais. Nws yog pab nrog dumplings thiab pilaf. Nws cov flavors txawv los ntawm me ntsis qab zib mus rau ntsim, ua rau txhua yam zaub mov richer. Cov seasoning no tuaj yeem siv los ua marinade rau nqaij tais. Peb muab ntau yam zaub mov txawv

Ncuav mog qab zib nrawm - yooj yim thiab yooj yim

Ncuav mog qab zib nrawm - yooj yim thiab yooj yim

Rau tus neeg ua haujlwm tos txais qhua, ncuav mog qab zib nrawm yog qhov nrhiav tiag tiag, vim nws tsis siv sijhawm ntau thiab sijhawm los npaj. Nov yog qee cov zaub mov txawv rau koj

Adjika boiled. Ua zaub mov txawv

Adjika boiled. Ua zaub mov txawv

Txawm adjika yog - boiled los yog nyoos, nws muaj nws tus kheej ua noj secrets. Koj yuav pom tag nrho cov subtleties ntawm cov txheej txheem thiab ntau yam zaub mov txawv rau lub npe nrov Caucasian seasoning nyob rau hauv tsab xov xwm no

Sambusa: ib daim ntawv qhia rau Tajik pies

Sambusa: ib daim ntawv qhia rau Tajik pies

Oriental pastries muaj npe nrov rau lawv cov "cov neeg sawv cev" qab zib thiab txhua yam ntawm cov ncuav qab zib. Ntawm cov tom kawg, qhov chaw ntawm kev hwm yog nyob los ntawm Tajik sambusa. Daim ntawv qhia rau cov pies zoo li Uzbek samsa, txawm hais tias nws muaj nws tus kheej txhais lus. Yog tias koj tsis tub nkeeg dhau lawm, koj tuaj yeem txaus siab rau koj tsev neeg

Samsa nrog nqaij. Kev xaiv ntawm cov zaub mov zoo tshaj plaws nrog cov duab

Samsa nrog nqaij. Kev xaiv ntawm cov zaub mov zoo tshaj plaws nrog cov duab

Classic thiab ib qho ntawm cov tais diav nrov tshaj plaws ntawm Central Asia - samsa nrog nqaij - yuav tsum tau ua ib txwm ci hauv qhov cub tshwj xeeb qhib hu ua tandoor. Yog tias tsis muaj kev koom tes ntawm no "cov cuab yeej cua sov", lub tais yog suav tias yog tsis muaj tiag. Txawm li cas los xij, cov kws tshaj lij ua noj ua haus tau pom los ntawm lawv tus kheej kev paub tias qhov tseem ceeb hauv samsa yog lub khob noom cookie thiab sau, thiab tsis yog txhua txoj kev ci

Cov nqaij nyuj noj qab haus huv: daim ntawv qhia, ua noj ua haus thiab tshuaj xyuas

Cov nqaij nyuj noj qab haus huv: daim ntawv qhia, ua noj ua haus thiab tshuaj xyuas

Nqaij nyuj yog ib qho nyuaj ua noj. Nws feem ntau hloov tawm qhuav thiab tawv. Noj nqaij nyuj, daim ntawv qhia uas tau nthuav tawm nyob rau hauv tsab xov xwm, hloov mus rau cov kua dej sib npaug tsis hais qhov kev xaiv ntawm kev xaiv ua noj

Daim ntawv qhia rau qaib ntxhw cutlets hauv qhov cub. Cov yam ntxwv ua noj, cov lus pom zoo thiab kev tshuaj xyuas

Daim ntawv qhia rau qaib ntxhw cutlets hauv qhov cub. Cov yam ntxwv ua noj, cov lus pom zoo thiab kev tshuaj xyuas

Daim ntawv qhia rau qaib ntxhw cutlets hauv qhov cub yuav tsum paub rau txhua tus niam tsev. Cov zaub mov qab no tsis yog rau cov neeg laus xwb, tab sis kuj rau cov menyuam yaus cov ntawv qhia zaub mov

Original Recipes: Grilled Chicken Marinade

Original Recipes: Grilled Chicken Marinade

Nyob rau hauv tsab xov xwm no, peb yuav qhia koj yuav ua li cas ua marinade rau nqaij qaib. Pickled nqaij tuaj yeem ua rau ob qho tib si ntawm qhov qhib hluav taws thiab hauv qhov cub lossis hauv qhov cub. Ntawm no peb yuav sau yim zaub mov txawv rau yuav ua li cas ua marinade rau nqaij qaib

Yuav ua li cas oatmeal ncuav qab zib? Daim ntawv qhia ua noj yooj yim

Yuav ua li cas oatmeal ncuav qab zib? Daim ntawv qhia ua noj yooj yim

Peb txhua tus muaj peb tus kheej "beacons" uas ua rau muaj qee yam kev koom tes. Piv txwv li, qhov tsis hnov tsw ntawm cov nyom tshiab coj rov qab mus rau ib tug me nyuam tsis muaj kev txhawj xeeb, ib tug tam sim ntawd nco qab lub caij ntuj sov hnub siv nyob rau hauv lub zos nrog cov txheeb ze nyob deb. Los yog saj ntawm lub ncuav qab zib hauv tsev ua raws li niam daim ntawv qhia kos npe. Raws li cov menyuam yaus nyiam cutlets "zoo li hauv kindergarten", yog li cov neeg laus - oatmeal ncuav qab zib. Hauv tsev, nws tsis yooj yim sua kom ua noj ib yam nkaus. Tab sis peb tseem yuav sim! Hauv qab no peb yua

Couscous. Daim ntawv qhia rau ib qho yooj yim tab sis qab noj mov

Couscous. Daim ntawv qhia rau ib qho yooj yim tab sis qab noj mov

Couscous yog ib qho zaub mov ntau hauv East Africa thiab Middle East. Nws yog tsim los ntawm semolina. Nws kuj tseem tuaj yeem ua cov nplej nplej lossis barley groats. Ua noj nyob rau hauv broth los yog dej. Thiab nqaij, ntses, nqaij nruab deg, thiab txawm tias cov txiv hmab txiv ntoo qhuav ua cov khoom ntxiv. Sim nws, qab heev

Cov zaub mov txawv: ci ntses hauv ntawv ci hauv qhov cub

Cov zaub mov txawv: ci ntses hauv ntawv ci hauv qhov cub

Qhov cub ci yog ib txoj hauv kev ua noj tshaj plaws hauv Lavxias cuisine. Ntses npaj ua li no khaws nws cov txiaj ntsig zoo. Qhov no coj tawm qhov saj ntawm lub tais. Nyob rau hauv tsab xov xwm no peb yuav qhia koj yuav ua li cas ua noj ntses nyob rau hauv ntawv ci nyob rau hauv ob peb txoj kev

Italian-style nqaij nyug stroganoff

Italian-style nqaij nyug stroganoff

Yuav ua li cas ua Italian-style nqaij nyuj stroganoff, cov lus qhia ua ntu zus rau kev ua noj cov zaub mov no

Qub biscuits. Daim ntawv qhia biscuit yooj yim tshaj plaws

Qub biscuits. Daim ntawv qhia biscuit yooj yim tshaj plaws

Ntau tus niam tsev npau suav txog kev kawm ua noj ua haus zoo li nws yuav ua tsis tau "ua kua muag los ntawm pob ntseg" ntawm lawv cov ncuav. Niaj hnub no, muaj ntau yam zaub mov txawv thiab txhais lus ntawm lub hauv paus rau ncuav mog qab zib thiab yob. Tab sis yuav ua li cas ua noj biscuit hauv tsev kom nws tig tawm airy thiab cua?

Yuav ua li cas rau noj su nrog nqaij qaib? Cov zaub mov yooj yim thiab qab

Yuav ua li cas rau noj su nrog nqaij qaib? Cov zaub mov yooj yim thiab qab

Alas, hauv peb lub hnub nyoog tsis muaj nuj nqis, txhua tus neeg laus feem ntau ua haujlwm hauv tsev neeg. Tias yog vim li cas thiaj tsis muaj leej twg los npaj cov tais diav uas siv sijhawm thiab siv sijhawm rau noj su txhua hnub. Tab sis kuv xav noj! Thiab yog li ntawd, ntau tus neeg, maj nrawm tsev los ntawm kev ua haujlwm, puzzle tshaj qhov ua noj hmo qab los ntawm. Los ntawm nqaij qaib, tau kawg! No noog muaj nqaij noj. Tsis zoo li nqaij nyuj, nws ua noj sai heev. Nqaij qaib mus zoo nrog txhua yam khoom: cheese, mis nyuj, zaub, nceb thiab txawm txiv hmab txiv ntoo

Yuav ua li cas ua pob kws hauv Redmond multicooker? Daim ntawv qhia rau multicooker "Redmond"

Yuav ua li cas ua pob kws hauv Redmond multicooker? Daim ntawv qhia rau multicooker "Redmond"

Pob kws hu ua "tus huab tais ntawm teb" vim li cas. Thiab txawm hais tias tsis muaj leej twg tau muag lossis yuav nws ua ntej, muaj ib txwm khaws cov khoom ntawm cov cobs no hauv tsev, xa los ntawm cov teb nyob ze. Lawv ua rau nws ntau, tag nrho cov thoob lossis cov lauj kaub loj

Lenten oatmeal tsis muaj qe thiab mis nyuj: cov zaub mov zoo tshaj plaws

Lenten oatmeal tsis muaj qe thiab mis nyuj: cov zaub mov zoo tshaj plaws

Khoom noj kom raug yog lub hauv paus ntawm lub neej ntev thiab zoo siab. Feem ntau, peb nkag siab qhov no tsuas yog thaum muaj hnub nyoog, thaum muaj ntau yam teeb meem kev noj qab haus huv pib thiab ib tus neeg raug yuam kom xaiv cov zaub mov noj qab haus huv nkaus xwb thiab cov txheej txheem maj mam npaj lawv. Thiab feem ntau, koj yuav tsum cais koj cov ncuav qab zib uas koj nyiam. Yog li ntawd, nws yog ib qho tseem ceeb mus nrhiav lwm txoj kev xaiv. Yuav ua li cas ua oatmeal tsis muaj qe?

Yuav ua li cas ua noj hauv lub cooker qeeb los ntawm cov nqaij minced: zaub mov txawv rau cutlets thiab "hedgehogs"

Yuav ua li cas ua noj hauv lub cooker qeeb los ntawm cov nqaij minced: zaub mov txawv rau cutlets thiab "hedgehogs"

Qee lub sij hawm tsis muaj sij hawm los xaiv cov nqaij zoo thiab nrhiav ib daim ntawv qhia. Nqaij tais kuj siv sij hawm ntev los ua noj. Hauv qhov no, koj tuaj yeem siv cov nqaij minced rau ua noj. Nws yog ib qho nyuaj rau mess nws

How to cook Borodino bread in a bread machine

How to cook Borodino bread in a bread machine

Nyob teb chaws Russia txij thaum ub neeg nyiam qhob cij thiab paub yuav ua li cas ci. Thiab niaj hnub no, ntau pua cov zaub mov txawv rau Russia tau khaws cia. Thiab dhau ntawm lawv, txhua cheeb tsam muaj nws tus kheej tshwj xeeb ntau yam ntawm mov ci. Ib qho ntawm cov khob cij no nrov nyob txhua qhov chaw yog Borodino. Nws hlub tsis tau tsuas yog nyob rau hauv peb lub teb chaws, nws yog feem ntau nco los ntawm cov neeg raug yuam kom nyob deb ntawm lawv lub teb chaws. Koj tuaj yeem ua cov qhob cij zoo li no hauv koj lub chav ua noj, muaj qhov cub, thiab zoo dua - lub khob cij

Nqaij qaib thighs hauv lub cooker qeeb: zaub mov txawv thiab ua noj ua haus secrets

Nqaij qaib thighs hauv lub cooker qeeb: zaub mov txawv thiab ua noj ua haus secrets

Ib qho ntawm qhov nyiam tshaj plaws ntawm tus qaib carcass yog tus ncej puab. Lawv tsis qhuav, tsis zoo li lub mis, thiab rog tsawg dua li tag nrho ob txhais ceg. Qhov no ua rau cov nqaij tsis yooj yim rau lwj los yog ua noj tsis qab. Tsuas yog me ntsis ntsev thiab kua txob txaus rau qhov txiaj ntsig zoo, tab sis ntau yam txuj lom, kua ntses, marinades thiab cov khoom xyaw ntxiv ua haujlwm zoo nrog lawv. Nws kuj hloov tawm heev qab thiab nqaij qaib ncej puab nyob rau hauv ib tug qeeb cooker

Nyias pancakes on kefir nrog boiling dej: daim ntawv qhia nrog daim duab

Nyias pancakes on kefir nrog boiling dej: daim ntawv qhia nrog daim duab

Bliny yog ib txwm zaub mov ntawm Lavxias teb sab cuisine, suav hais tias yog lub cim ntawm Maslenitsa. Nws yog tsim los ntawm kua khob noom cookie, cov khoom tseem ceeb ntawm cov qe, hmoov nplej, qab zib, dej, mis nyuj thiab nws cov derivatives. Hauv kev tshaj tawm niaj hnub no, peb yuav ua tib zoo saib ntau yam zaub mov txawv rau custard pancakes ntawm kefir nrog boiling dej

Herring "Heh". Daim ntawv qhia nyob rau hauv variations

Herring "Heh". Daim ntawv qhia nyob rau hauv variations

Muaj ib txoj kev ua noj ntses qab nyob rau hauv Korean style, qhov xav paub no nrov hu ua "Heh herring" rau noj hmo gala

Cooking flounder: zaub mov txawv nrog cov duab

Cooking flounder: zaub mov txawv nrog cov duab

Flounder yog ib lub hiav txwv tiaj tus uas nyob hauv qab. Nyob rau hauv daim ntawv tiav, nws muaj ib tug muag heev, muaj kua thiab zoo kawg saj. Ib tug ntses nrog ob lub qhov muag nyob rau sab saum toj, nrog ib tug tsaus xim av ca rov qab, yog ib tug flounder. Daim ntawv qhia nrog cov duab tuaj yeem pom hauv ob qho tib si hauv hluav taws xob thiab cov ntawv luam tawm. Ntau tus kws ua zaub mov thiab gourmets sim nrog cov tsw thiab nyiam ua noj nws heev

Vodka martini daim ntawv qhia: sumptuous variations thiab sophistication yooj yim

Vodka martini daim ntawv qhia: sumptuous variations thiab sophistication yooj yim

Ib daim ntawv qhia vodka martini extravagant - ib qho tshiab, saj tshiab thiab nthuav kev sib txuas ntawm cov dej cawv nrog zaub thiab txiv hmab txiv ntoo. Keeb kwm ntawm James Bond haus

Yuav ua li cas rau Xyoo Tshiab? Daim ntawv qhia, qauv zaub mov

Yuav ua li cas rau Xyoo Tshiab? Daim ntawv qhia, qauv zaub mov

Txhua xyoo peb nug peb tus kheej lo lus nug no: Yuav ua li cas ua noj rau Xyoo Tshiab? Tom qab tag nrho, koj xav tau ib yam dab tsi tshiab, nthuav

Yuav ua li cas qab thiab txaus siab rau ci nqaij qaib ceg hauv qhov cub?

Yuav ua li cas qab thiab txaus siab rau ci nqaij qaib ceg hauv qhov cub?

Koj tuaj yeem ci nqaij qaib hauv qhov cub ntawm ntau txoj kev. Niaj hnub no peb yuav xav txog qhov kev xaiv ceev tshaj plaws thiab yooj yim tshaj plaws, uas suav nrog kev siv tsis yog nqaij qaib xwb, tab sis kuj muaj cov khoom xyaw xws li qos yaj ywm. Los ntawm kev npaj cov zaub mov no hauv qhov cub kom zoo, koj yuav txaus siab rau koj tus kheej thiab cov neeg koj hlub

Yuav ua li cas qab ua nqaij npuas hauv qaub cream?

Yuav ua li cas qab ua nqaij npuas hauv qaub cream?

Nqaij npuas nyob rau hauv qaub cream, siav nyob rau hauv qhov cub, yog ib qho incredibly tsw, txaus siab, zoo nkauj, ilv tais, uas, ntxiv mus, yuav ua tau sai sai! Tsis muaj cov khoom delicacy yuav tsum tau rau qhov no. Tag nrho cov khoom xyaw muaj thiab yooj yim

Cheese npas: daim ntawv qhia, ua noj ua haus thiab tshuaj xyuas

Cheese npas: daim ntawv qhia, ua noj ua haus thiab tshuaj xyuas

Tej zaum ib qho khoom noj txom ncauj tshaj plaws rau ntau tus neeg yog cov khoom qab zib kib cheese. Muaj ntau yam zaub mov txawv rau lawv qhov kev npaj. Ntawm chav kawm, nws yog tsis yooj yim sua rau sau tag nrho cov ntawm lawv, tab sis nws yog tsim nyog them sai sai mus rau lub nto moo tshaj plaws

Tatar pastries, ua zaub mov txawv

Tatar pastries, ua zaub mov txawv

Tatar cuisine - khoom qab zib, dej qab zib, kua zaub, pastries - tau tsim rau ntau pua xyoo. Thiab, tsis poob nws originality, nws tsim, tau txais kev paub tshiab, cov khoom thiab kev txawj ntse, uas tau coj, ntawm lwm yam, los ntawm cov neeg nyob ze. Nws yog ntseeg hais tias nws yog los ntawm cov Tatars uas Russia kawm yuav ua li cas ua noj kib lauj kaub tais diav. Lawv, zoo li peb, muaj ntau yam tais diav, thiab cov nqaij thiab cov khoom noj siv mis thiab cov hmoov nplej ua ntej. Tab sis Tatar pastry yeej ib txwm yog qhov tseem ceeb. Peb yuav qhia koj ob peb yam zaub mov txawv

Ncuav qab zib "Lub siab" - cov zaub mov zoo tshaj plaws. Lub plawv ncuav qab zib nyob rau hauv ib tug waffle hlau

Ncuav qab zib "Lub siab" - cov zaub mov zoo tshaj plaws. Lub plawv ncuav qab zib nyob rau hauv ib tug waffle hlau

Txhua lub tsev noj mov uas muaj cov duab pom tau yooj yim nyiam nyiam ntau dua li cov voj voog lossis squares. Tsis tas li ntawd, hom ncuav mog qab zib tuaj yeem qhia rau tus neeg noj mov txog tus cwj pwm ntawm tus kws kho mob tshwj xeeb rau nws. Cov ncuav qab zib "Lub plawv", tau kawg, feem ntau "yuav tau mus rau lub tsev hais plaub" rau hnub Valentine. Txawm li cas los xij, rau lub hnub yug - txawm rau tus txiv, txawm rau cov menyuam yaus - nws yuav tsim nyog rau ci nws. Thiab ib yam li ntawd, tsis muaj hnub so, nws yuav qhia koj cov neeg koj hlub npaum li cas koj txaus siab thiab hlub lawv

Zucchini yob: kev xaiv ua noj

Zucchini yob: kev xaiv ua noj

Zoo nkauj dai kom zoo nkauj zucchini yob yog zoo meej rau lub rooj festive. Tom qab tag nrho, xws li cov khoom me me tab sis cov khoom noj txom ncauj zoo mus zoo nrog cov dej cawv, nrog rau cov khoom noj txom ncauj ua ntej lub ntsiab kub

Yogurt cream rau biscuit ncuav mog qab zib: daim ntawv qhia

Yogurt cream rau biscuit ncuav mog qab zib: daim ntawv qhia

Hauv cov txheej txheem ntawm kev ua cov ncuav qab zib hauv tsev, ntau cov tshuaj nplaum feem ntau siv. Raws li txoj cai, lawv muaj butter, qe thiab lwm yam khoom noj uas muaj calorie ntau ntau

Ncuav qab zib thiab ci. Daim ntawv qhia

Ncuav qab zib thiab ci. Daim ntawv qhia

Txawm tias koj tsis muaj peev xwm ua zaub mov, tsis txhob poob siab. Koj tuaj yeem xaiv daim ntawv qhia zoo rau koj tus kheej

Marmalade ncuav qab zib: Daim ntawv qhia thiab tswv yim

Marmalade ncuav qab zib: Daim ntawv qhia thiab tswv yim

Ncuav qab zib nrog marmalade - cua heev, yooj yim los npaj, thiab yog li ntawd qab zib nrov. Tsis zoo li jam thiab khaws cia, qhov ntim no tsis xau thaum cua sov, thiab yog li nws yooj yim los ua haujlwm nrog nws

Cranberry syrup: daim ntawv qhia, muaj txiaj ntsig zoo, contraindications

Cranberry syrup: daim ntawv qhia, muaj txiaj ntsig zoo, contraindications

Cranberry yog ib qho txiaj ntsig zoo heev. Nws muaj nuj nqis rau nws saj thiab muaj peev xwm kho tau ntau yam kab mob. Nws ua rau cov kua qab qab heev uas yuav txaus siab rau cov neeg laus thiab menyuam yaus. Kab lus piav qhia txog daim ntawv qhia classic rau kev ua cranberry syrup, nrog rau cov khoom muaj txiaj ntsig thiab contraindications ntawm cov khoom

Yuav ua li cas ua noj nqaij npuas kib?

Yuav ua li cas ua noj nqaij npuas kib?

Nqaij npuas npua yog ib qho qab heev, tab sis nyuaj tais diav los npaj. Txhawm rau ua kom nws qab, tus ua noj yuav tsum paub qee yam tricks thiab nta ntawm kev kho cua sov. Kab lus piav qhia ntau yam zaub mov txawv ntawm yuav ua li cas ua noj nqaij npuas medallions

Fried bananas: zaub mov txawv, ua noj thiab cov lus pom zoo

Fried bananas: zaub mov txawv, ua noj thiab cov lus pom zoo

Yuav ua li cas kib txiv tsawb? Yam khoom qab zib no yog dab tsi? Koj yuav pom cov lus teb rau cov lus nug no thiab lwm yam hauv kab lus. Txiv tsawb yog cov txiv hmab txiv ntoo ntau tshaj plaws hauv ntiaj teb. Muaj tseeb txhua tus hauv ntiaj teb hlub lawv. Cov txiv hmab txiv ntoo no tsis yog tsuas yog qab zib thiab qab, tab sis kuj muaj txiaj ntsig. Txiv tsawb muaj txiaj ntsig zoo rau peb txoj kev noj qab haus huv, tshwj xeeb tshaj yog nyob rau hauv lub cev tiv thaiv kab mob thiab kab mob plab, cov hluas ntawm tes

Kefir tom tsev los ntawm mis nyuj: nta, zaub mov txawv thiab cov lus pom zoo

Kefir tom tsev los ntawm mis nyuj: nta, zaub mov txawv thiab cov lus pom zoo

Yog tias koj tseem tsis paub yuav ua li cas ua kefir hauv tsev, kab lus no yog rau koj. Tom qab tag nrho, nws yog qhov yooj yim heev los ua qhov no yog tias koj paub qhov sib lawv liag ntawm nws cov kev npaj thiab ob peb secrets uas yuav tso cai rau koj kom yooj yim thiab yooj yim ua kefir los ntawm mis nyuj, delighting tsev neeg nrog nws saj thiab aroma