2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Veal nrog zaub yog ib lub tswv yim zoo rau noj hmo. Cov nqaij yog kev sib tw thiab muaj kua heev, thiab koj yuav tsis tau thab nrog ntxiv garnish. Koj tuaj yeem npaj zaub mov hauv ntau txoj kev sib txawv, yog li koj tsev neeg yuav tsis nkees sai sai. Peb cov zaub mov txawv nrog cov duab rau nqaij nyug nrog zaub yuav pab koj taug qab cov kev xaiv ntau thiab xaiv dab tsi los tsim ua ntej. Txawm li cas los xij, koj tuaj yeem maj mam sim tag nrho cov lus qhia. Txhua tus yog tsim nyog saib txawm tias tus neeg nyiam noj mov.
Recipe for veal with zaub hauv Provence
Rau lub tais no peb muab ib feem peb ntawm ib kilo ntawm nqaij nyug thiab txiav nws loj heev. Carrots nrog dos, peb qej cloves thiab ob peb celery stalks yog txiav finely. Boil ob peb qos yaj ywm hauv lawv daim tawv nqaij.
Thaum kawg ntawm kev npaj ua haujlwm, cov nqaij nyug stew nrog zaub yuav tsum muab tso ua ke. Ua ntej nyob rau hauv ib saucepan nrog sunflower rojkib nqaij kom txog thaum crispy. Tom qab ntawd ntxiv cov zaub npaj rau nws (tshwj tsis yog qos yaj ywm). Thaum lawv golden xim av, ncuav nyob rau hauv ib khob thiab ib nrab ntawm broth. Thaum nws boils, ntxiv coarsely tws tubers thiab ob txiv lws suav. Lub caij lub tais nrog thyme, kua txob thiab ntsev. Simmer kom txog thaum ua tiav, noj nrog kev txaus siab!
Ua noj nqaij nyug nrog zaub hauv lub lauj kaub raws li daim ntawv qhia nram qab no, cov nqaij yuav tsum tau txiav rau hauv me me los yog nyias nyias. Peb noj eggplant nyob rau hauv ob qhov ntau npaum li cas piv rau nqaij nyuj, coarsely txiav, ntsev thiab tawm rau ib nrab ib teev kom ntws cov iab kua txiv. Tom qab ntawd lawv yuav tsum tau ntxuav, nyem, kib thiab qhuav nrog phuam.
Txiav cov dos rau hauv ib nrab ib ncig, ob lub carrots rau hauv lub voj voog, kua txob qab zib rau hauv cov squares. Peb ntxuav cov kua txob tshiab los ntawm cov noob thiab chop, zuaj peb cloves ntawm qej. Ua ntej, Fry lub dos, ces ntxiv cov nqaij nrog qej. Nyob rau tib theem, peb qhia cov txuj lom (cinnamon, sib tov ntawm peppers, curry, cumin) thiab ntsev. Tom qab 5-7 feeb, ntxiv carrots, tom qab ob peb feeb - peppers. Yuav luag tam sim ntawd ncuav nyob rau hauv ob khob ntawm lws suav muab tshuaj txhuam thiab ib me ntsis dej. Tom qab boiling, peb nteg lub npaj "xiav", thiab tom qab tsib feeb lub nqaij qaib nrog zaub yog npaj txhij. Thaum noj, nws raug nquahu kom nphoo nrog cilantro lossis parsley.
Suav
Kev npaj ua haujlwm suav nrog txiav nqaij nyug (600 grams, nyias nyias) thiab zaub (carrots, zucchini, Sweet peppers -kab txaij thiab). Finely chop lub qej clove thiab tshiab Ginger. Rau cov ntses, sib tov peb tablespoons soy sauce, ib nrab ib khob ntawm nqaij qaib broth, ib diav suab thaj thiab ib diav ntawm pob kws starch.
Fry cov nqaij sai sai tshaj qhov kub thiab muab tso rau ntawm lub phaj. Nyob rau hauv nws cov kua txiv, peb kuj thermally txheej txheem zaub kom txog rau thaum crisp. Ntxiv qej nrog Ginger; Tom qab ib feeb, rov qab cov nqaij nyug mus rau lub lauj kaub thiab ncuav lub sauce. Khaws lub tais ntawm hluav taws kom txog thaum lub gravy thickens. Tom qab nteg tawm on daim hlau, sprinkle lub nqaij nyuj nrog zaub nrog sesame noob. Koj tuaj yeem ntxiv cov zaub mov nrog mov.
Ragout hauv wine sauce
Ib nrab kilo ntawm nqaij nyug txiav rau hauv cubes, maj mam kib thiab ntsev. Ncuav nyob rau hauv ib nrab ib khob ntawm unfortified dawb wine thiab soy sauce (ntawm koj xaiv). Simmer rau ib nrab ib teev nyob rau hauv lub hau. Nyob rau hauv lwm lub lauj kaub, kib lub cubes ntawm ob eggplants, ib tug coarsely tws dos, carrots thiab ob tswb peppers. Koj tuaj yeem ntxiv cov taub me me ntawm pob kws, raws li hauv daim duab hauv qab no. Thaum kawg ntawm frying, ntxiv tws qej, kua txob thiab ntsev. Muab cov zaub nrog nqaij nyug uas twb muaj lawm rau ntawm daim phiaj thiab nphoo nrog tws parsley thiab dill.
Veal and zaub nrog dawb sauce
Chop ib kilogram nqaij rau hauv me me slices, carrots - rau hauv cubes, ntxuav me nceb, thiab txiav me dos rau hauv halves los yog quarters.
Peb muab cov nqaij nyuj tso rau hauv lub lauj kaub kom nruj, tab sis tsis muaj tamping, ntxiv laurel, tshuaj tsw qab thiab thyme, ncuav boiling dej (kom nws NW nyuam qhuav npog) thiab ua noj nrog.tshem tawm cov npuas dej li ib nrab ib teev. Hauv nruab nrab ntawm cov txheej txheem, nteg cov zaub ntug hauv paus.
Nyob rau hauv lwm lub saucepan, rhaub dej, rau hauv uas peb nyem kua txiv qaub, muab ib daim ntawm butter thiab ntxiv nceb. Tom qab boiling, cia lawv npog rau ob peb feeb.
Catch nqaij, lim kua zaub. Nyob rau hauv ib lub lauj kaub loj, sib tov 100 grams butter thiab peb tablespoons hmoov. Ua kom sov qhov sib tov tshaj qhov kub tsawg rau peb feeb. Tom qab ntawd, me ntsis los ntawm me ntsis, nrog rau kev mob siab rau, ncuav nyob rau hauv ib liter ntawm broth, muab nqaij nyug nrog carrots, nceb thiab dos, ntsev, kua txob - thiab simmer tshaj tsawg tshav kub rau li 40 feeb.
Nyob rau hauv ib lub tais, muab plaub yolks thiab ib nrab ib khob ntawm hnyav cream. Lub caij sib tov nrog nutmeg thiab kua txob. Tom qab tshem tawm lub lauj kaub los ntawm tshav kub, peb qhia nws mus rau hauv nws thiab maj mam sib tov lub resulting loj. Peb muab lub ntim rov qab rau ntawm qhov cub thiab tso rau ntawm nws kom txog thaum cov ntses thickens. Thaum kawg, ntxiv txiv qaub kua txiv rau nqaij nyug nrog zaub. Pab nrog mov, sprinkled nrog tws tshuaj ntsuab.
Veal ci nrog zaub
Nws ntseeg tias cov tais diav hauv qhov cub yog noj ntau dua. Tsis tas li ntawd, lawv xav tau kev saib xyuas tsawg thiab hassle ntawm ib feem ntawm tus ua noj. Daim ntawv qhia rau nqaij nyug nrog zaub hauv qhov cub yog ntau yam. Xav txog ib qho ntawm lawv.
Ib daim nqaij uas hnyav li ib thiab ib nrab kilograms yog ntim nrog qej slices, ntsev, sprinkle nrog kua txob thiab roj nrog zaub roj. Nws yuav tsum tau marinate rau 3-4 teev. Tom qab ntawd peb muab cov nqaij nyug nyob rau hauv lub tes tsho thiab ntxiv nws nrog slices ntawm tsib qos yaj ywm, ib eggplant, ob Sweet peppers thiab peb txiv lws suav. Drizzle zaub nrog roj thiab caij nrog ntsev. Peb khi lub tes tsho thiab muab tso rau hauv qhov cub rauteev. Ib tug kos npe rau ntawm kev npaj ntawm lub tais yog ntshiab nqaij kua txiv. Yog tias koj xav tau nqaij nyuj ruddy, lub tes tsho yuav tsum tau txiav thiab muab tso rau hauv qab qhov cub rau kaum feeb.
Savory recipe
Yog tias koj muab ob txoj hauv kev ua noj, koj tuaj yeem tau txais ib qho zaub mov zoo kawg nkaus. Ua ntej, ib nrab ib kilogram ntawm nqaij, txiav mus rau hauv me me slices, Fry kom txog thaum Golden nyob rau hauv ib lub lauj kaub frying. Thaum lub blush npog cov nqaij nyug ntawm txhua sab, ntsev thiab simmer rau 10 feeb nrog ntxiv ntawm me me dej. Peb txiav ob fleshy peppers rau hauv ib daim hlab, plaub txiv lws suav rau hauv slices, ib tug loj dos rau hauv ib nrab rings. Maj mam Fry cov zaub nyob rau hauv lub lauj kaub thib ob thiab sib tov nrog cov nqaij nyob rau hauv ib lub thawv kub-resistant. Los ntawm saum toj no, sprinkle tag nrho cov no ua ntej nrog grated tiav cheese, thiab ces nrog grated nyuaj cheese thiab xa mus rau qhov cub. Khaws cov nqaij nyug nrog zaub hauv qhov cub rau 15 mus rau 20 feeb kom txog thaum cov ntaub ntawv noj qab nyob zoo.
zaub muaj nyiaj
Cov neeg nyiam zaub ntau yam yuav txaus siab rau daim ntawv qhia. Rau nws, koj xav tau ib nrab ib kilogram ntawm nqaij nyuj; Yog tias koj nyiam "tanned" nqaij, koj tuaj yeem ua ntej kib hauv lub lauj kaub. Yog tias lo lus nug no tsis yog qhov tseem ceeb, tam sim ntawd muab cov nqaij nyug tso rau hauv lub tais ci.
Ntxiv rau cov nqaij, koj yuav xav tau tsib lub qos yaj ywm, chopped cabbage (kwv yees li 300 grams), eggplant cubes, qej slices kom saj thiab taum ntsuab me ntsis. Ua ntej tso rau hauv daim ntawv, sib tov cov zaub, kua txob, ntsev thiab ncuav qaub cream. Koj tuaj yeem ntxiv qee cov txuj lom ntxiv.
Sib tov zaub nrog nqaij thiabqib. Npog daim ntawv nrog ntawv ci thiab muab tso rau hauv qhov cub. Lub qhov cub yuav tsum tau preheated rau 180 degrees. Ua noj nqaij nyuj nrog zaub yuav siv li ib teev, tej zaum me ntsis ntxiv. Hearty, qab thiab zoo nkauj!
slow cooker pab
Tsis muaj liaj teb ua tau yam tsis muaj tus pab chav ua noj no. Koj tuaj yeem ua noj txhua yam koj nyiam hauv nws, thiab nws hloov tawm cua thiab nrog kev siv zog thiab sijhawm tsawg dua li siv lwm yam khoom siv. Veal nrog zaub nyob rau hauv ib tug qeeb cooker kuj tig tawm zoo. Cov txheej txheem ib ntus yuav zoo li no.
500-600 grams nqaij, ntxuav thiab txiav rau hauv me me pieces. Ncuav ob peb tablespoons roj sunflower rau hauv lub tais, tig rau lub tsev nyob rau hauv lub ci hom. Fry tsuas yog nqaij nyuj rau 20-30 feeb, tsis txhob hnov qab tig nws ib ntus.
theem ob ntawm kev ua noj yog ua nyob rau hauv parallel. Peb ntxuav cov dos, zaub ntug hauv paus, kua txob qab zib thiab qej. Peb txiav cov dos rau hauv cubes, finely chop lub qej (nws yog undesirable mus nias), txiav cov kua txob rau hauv strips, thiab carrots rau hauv lub voj voog los yog lawv halves, yog hais tias lub hauv paus qoob loo loj. Muab cov blanks rau nqaij nyug thiab kib nrog rau lwm kaum feeb.
Nyob rau theem peb, zucchini tau qhia. Nws yuav tsum tau ntxuav thiab txiav rau hauv cubes.
theem plaub yog eggplant nteg. Cov zaub no xav tau kev kho mob ua ntej: ntsev nws lub qhov cub, thiab cia lawv "dhau" rau ib ntus kom cov iab dhau los tawm. Muab eggplant tso rau hauv lub cooker qeeb tom qab yaug nrog dej ntws.
Kauj ruam tsib yog ntxiv cov txiv lws suav. Yog tias koj tsis nyiam cov txiv lws suav hauv cov tais diav, ua ntej noj lawvchop, scald thiab tev cov zaub.
Zoo, qhov kawg nkaus yog kev teeb tsa cov khoom siv hauv chav ua noj kom tua hluav taws. Ua ntej no, nqaij nyug nrog zaub yuav tsum tau s alted thiab seasoned nrog spices. Lawv assortment raug xaiv raws li tus kheej saj nyiam ntawm tsev neeg (cov seasonings uas koj siv tas li, koj tuaj yeem siv cov khoom sib xyaw ua ke). Koj tuaj yeem txwv koj tus kheej rau kua txob thiab tshuaj ntsuab, Italian lossis Provence, lossis koj tuaj yeem ua ib qho tshwj xeeb. Yog tias tsis muaj kua txiv hmab txiv ntoo txaus los ntawm cov zaub, ib lub khob ntawm boiling dej yog ntxiv rau lub tais. Qhov kawg ua tiav ntawm cov tais diav nyob ntawm tus qauv ntawm koj lub multicooker thiab tuaj yeem siv li 20 mus rau 40 feeb. Yog tias koj tseem tsis tau paub txog cov yam ntxwv ntawm koj tus pab cuam, tsuas yog tshawb xyuas qhov muag ntawm cov khoom xyaw txhua 10 feeb.
Los ntawm txoj kev, cov zaub hauv daim ntawv qhia no tuaj yeem ua tau (thiab tseem tsim nyog!) sib txawv. Tsuas yog ua raws li kev txiav txim kom raug ntawm bookmark: tom qab tag nrho, cov khoom yog siav nyob rau lub sijhawm sib txawv. Bon appetit txhua tus!
Pom zoo:
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Veal Potato Stew yog ib qho kev xaiv zoo rau noj su lossis noj hmo. Xws li cov nqaij muaj ob peb calories thiab yooj yim nqus los ntawm lub cev. Nws tuaj yeem siv los pub menyuam yaus. Tsis tas li ntawd, nqaij nyuj yog haum rau cov neeg uas ua raws li lub cev yuag, thiab cov neeg uas raug kev txom nyem los ntawm cov kab mob ntawm lub plab thiab cov hnyuv. Kab lus no tham txog cov kev xaiv qab thiab yooj yim rau kev ua noj nqaij