Qaib ntxhw yob: daim ntawv qhia nrog duab

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Cov neeg txhawb nqa kev noj zaub mov kom zoo paub cov qaib ntxhw ua ntej. Noj nqaij qaib nqaij yog ib qhov chaw ntawm cov protein zom tau yooj yim nrog cov amino acids tsim nyog rau tib neeg lub cev. Qaib ntxhw muaj ib tug muaj pes tsawg leeg ntawm cov vitamins, minerals thiab unsaturated fatty acids, thiab nyob rau hauv cov nqe lus ntawm hlau cov ntsiab lus, nws bypasses txawm nqaij nyuj. Los ntawm cov nqaij ntawm cov noog no koj tuaj yeem ua noj ntau yam tais diav. Hauv peb tsab xov xwm, peb nthuav qhia cov zaub mov zoo tshaj plaws hauv tsev qaib ntxhw yob.

ua noj ua haus thiab cov lus pom zoo

Yuav ua kom cov zaub mov qab heev, nws raug nquahu kom ua raws li cov lus qhia ntawm cov niam tsev paub txog:

1. Qhov thinner lub fillet raug ntaus tawm, ntau txheej txheej ntawm yob yuav tuaj raws li qhov tshwm sim. Yog vim li cas qaib qaib mis yuav tsum tau txiav lengthwise rau hauv 2-3 daim ua ntej ua noj.
2. Yuav kom cov nqaij muaj kua thiab qab, nws yuav tsum tau marinated rau ob peb feeb ua ntej ci.
3. Ib qaib qaib ntxhw siav hauv ntawv ci lossis hauv lub tes tsho yuav tawm juicier. Nyob rau tib lub sij hawm, rau tsim ib tug golden crust, nws yuav tsum tau deployed thiab duaMuab tso rau hauv qhov cub rau 10 feeb.

YPrunes thiab walnuts yob daim ntawv qhia

Spicy stuffing muab nqaij qaib noj kom ntau dua. Ntxiv mus, tus naj npawb ntawm txiv ntseej, prunes thiab zaub ntsuab hauv nws tuaj yeem hloov kho ntawm koj qhov kev txiav txim siab. Los ntawm cov khoom xyaw uas tau teev tseg hauv daim ntawv qhia, koj tuaj yeem ua noj plaub lub ncuav qab zib ib zaug. Nws raug nquahu kom ua zaub mov rau lawv nrog zaub mov.

Ib daim ntawv qhia ua ntu zus rau qaib ntxhw yob (daim duab) muaj raws li cov kauj ruam:

1. Preheat qhov cub kom 200°.
2. Plaub daim nqaij qaib fillet hnyav 200 g txhua tus ntaus los ntawm kev sib khi zaj duab xis kom tuab ntawm 5 hli.
3. Npaj cov khoom. Ua li no, ntxuav thiab finely chop ib txhais tes ntawm prunes, Fry nyob rau hauv ib lub lauj kaub thiab chop walnuts (70 g), chop parsley.
4. Ntsev thiab kua txob sab hauv ntawm qaib ntxhw chop. Kaw rau ib tug ntug, nteg tawm ib spoonful ntawm txhaws thiab yob cov nqaij mus rau hauv ib lub yob. Kho cov npoo nrog toothpicks.
5. Muab cov yob rau ntawm daim ntawv greased.
6. Ci hauv qhov cub rau 30 feeb.

Ib qho yooj yim yob ntim nrog nceb hauv ntawv

Cov zaub mov tom ntej no zoo meej rau cov khoom noj ntawm lub rooj noj mov. Pab cov qaib ntxhw ua tiav (daim duab) chilled, txiav rau hauv zoo zoo slices 5-7 mm tuab. Cov txheej txheem ntawm kev npaj cov tais no tsuas yog ob peb kauj ruam xwb:

1. Ua ntej tshaj plawsstuffing yuav tsum tau ua. Ua ntej, kib dos (2 pcs.) nyob rau hauv zaub roj kom txog thaum mos, thiab ces ntxiv nceb (500 g) rau nws. Sau rau hauv lub lauj kaub kom txog thaum cov kua tau evaporated.
2. Bird fillet (600 g) yeej zoo nrog cov khoom noj khoom haus, ntsev, txhuam nrog qaub cream (3 tablespoons) rau saum.
3. Muab thiab nthuav cov nceb sov so rau saum cov nqaij.
4. Yob cov qaib ntxhw, muab tso rau ntawm ob txheej ntawm ntawv ci thiab qhwv cov nqaij npaj nrog daim ntawv no. Kho cov npoo ntawm cov ntawv ci (zoo li khoom qab zib).
5. Muab lub yob rau ntawm daim ntawv ci thiab xa mus rau qhov cub preheated (200 °).
6. Ci rau 1 teev. Tom qab ntawd tshem tawm cov ntawv ci thiab txias lub yob. Yog xav tau, nws tuaj yeem ua xim av ntxiv rau 10 feeb.

YYuav ua li cas ua kua nplaum nrog nqaij npuas kib hauv lub tes tsho?

Cov zaub mov nram qab no tuaj yeem ua zaub mov rau noj hmo lossis hlais nyias thiab siv rau cov qhaub cij. Los ntawm txoj kev, vim lub fact tias nyob rau hauv lub yob yog stuffed nrog nqaij npuas kib thiab ci nyob rau hauv ib lub hnab, cov nqaij yog muaj kua. Cov txuj lom muab nws saj tshwj xeeb thiab aroma.

Nyob rau hauv qhov cub, qaib ntxhw yob yuav tsum tau siav zoo li no:

1. Cov khoom hnyav 1 kg, ntxuav thiab qhuav nrog ntawv phuam.
2. Zoo siab txais tos sawv daws los ntawm ob tog los ntawm zaj yeeb yaj kiab. Lub thickness ntawm cov tiav lawm txheej ntawm cov nqaij yuav tsum tsis txhob ntau tshaj 1 cm. Txwv tsis pub, nws yog pom zoo kom txiav ib daim raws, tsis ncav cuag ntug, nthuav nws nrog ib phau ntawv.
3. Nyob rau hauv ib lub tais me me, muab ntsev, qab zib av paprika thiab txiv lws suav qhuav (1 tsp txhua).
4. Grate qhov sib tov rau txhua sab ntawm cov nqaij. Muab ob peb strips rau saumnqaij npuas kib.
5. Yob cov qaib ntxhw thiab khi nrog txoj hlua ua noj.
6. Muab cov nqaij tso rau hauv ib lub hnab ci, khi nws, ua ib qho rau saum.
7. Xa lub tes tsho mus rau qhov cub, preheating rau 180 °. Ci lub phaj rau 45 feeb.

qaib ntxhw thigh yob rau qhaub cij

Nqaij qaib fillets raug suav tias qhuav dhau los ntawm qee tus neeg. Thaum ua noj, lawv nyiam siv cov kua txiv hmab txiv ntoo thiab rog rog. Ntxiv mus, nws tsis pom zoo kom tshem tawm cov tawv nqaij ntawm nws. Nyob rau hauv qhov cub, nws yuav tig tawm ruddy, crispy thiab appetizing.

Daim ntawv qhia qaib qaib ntxhw muaj cov kauj ruam hauv qab no:

1. Hip nrog daim tawv nqaij (600 g) yaug, qhuav, tshem cov pob txha, maj mam tuav tawm.
2. Nyob rau hauv ib lub tais me me, sib tov ntsev, kua txob thiab finely tws qej.
3. Grate sab hauv ntawm tus ncej puab nrog cov txiaj ntsig sib xyaw thiab tawm mus rau marinate rau 20 feeb.
4. Yob cov nqaij thiab qhwv nws ob txheej ntawm ntawv ci.
5. Muab lub yob rau hauv lub tais ci, ntim nrog dej rau 2/3 ntawm qhov siab. Xa mus rau qhov cub rau 1 teev kom ci ntawm qhov kub ntawm 200 °.
6. Tom qab lub sijhawm teev tseg, tshem daim ntawv ntawm qhov cub, ntws dej, thiab tshem tawm cov yob. Muab tso rau hauv qab ntawm qhov cub rau 10 feeb kom xim av.
7. Txias cov yob tiav thiab txiav rau hauv slices. No appetizer yog zoo meej rau qhaub cij.

qaib ntxhw yob nrog cheese

Raws li hauv qab no daim ntawv qhia, koj tuaj yeem npaj tau yooj yim appetizing thiab txaus siab tais raunoj hmo. Qaib ntxhw yob muaj kua heev ua tsaug rau cov cheese sab hauv. Thiab nws yooj yim heev ua noj rau hauv tsev:

1. qaib ntxhw fillet (500 g) yog txiav lengthwise rau hauv 1.5 cm tuab txheej. Ib feem ntawm cov khoom raug ntaus tawm nrog ib tug ua noj rauj rau ob sab kom lawv nyias thiab flat.
2. Nyias cheese (200 g) txiav rau hauv tuab oblong strips thiab qhwv hauv fillets.
3. Breadcrumbs (3 tbsp) yog tov nrog ntsev thiab qej hmoov (1/2 tsp txhua).
4. Nyob rau hauv ib lub tais nyias, tuav lub qe nrog ntsev nrog rab rawg.
5. Cov yob tsim yog dipped ua ntej hauv qe thiab tom qab ntawd hauv breadcrumbs. Tom qab ntawd, lawv muab tso rau hauv lub lauj kaub nrog zaub roj thiab kib hauv qab lub hau ntawm ob sab. Tsis tas li ntawd, yob tuaj yeem ci hauv qhov cub kom txog thaum Golden xim av rau saum. Lub tais yuav tig tawm ib yam li cua, tab sis tsawg-calorie.

Quo rolls stuffed with zaub

Daim ntawv qhia fillet hauv qab no siv zucchini, txiv lws suav thiab mozzarella. Tab sis qhov muaj pes tsawg leeg ntawm cov khoom xyaw tuaj yeem hloov pauv mus rau qhov koj nyiam los ntawm kev ntxiv cov kua txob los yog cov cheese nyuaj rau qhov txhaws. Cov txheej txheem ntawm kev npaj qaib ntxhw yob nrog zaub thiab mozzarella tsuas yog ob peb kauj ruam:

1. nqaij qaib fillet (4 pcs.) qhuav nrog daim ntawv phuam thiab ntaus nrog rauj.
2. Zucchini yog txiav lengthwise rau hauv nyias slices nrog ib tug zaub peeler. Mozzarella yog txiav rau hauv ib daim hlab ntawm kwv yees li tib lub thickness.
3. Ua ntej, zucchini slices yog nteg tawm ntawm txheej fillet,Tom qab ntawd ib txheej ntawm cheese thiab tag nrho cov txiv lws suav.
4. Cov qaib cov qaib tau dov, uas tam sim ntawd txuas nrog tus pas txhuam hniav.
5. Cov yob npaj tau muab tso rau hauv lub tais ci thiab xa mus rau qhov cub preheated rau 20 feeb ntawm qhov kub ntawm 180 °.
6. phaj kub.

qaib ntxhw hauv puff pastry nrog cranberry sauce

Ib lub tais txaus siab thiab txaus siab rau tus kheej uas tsis tas yuav muaj ib lub tais tuaj yeem npaj tau raws li hauv qab no. Zoo, tsis muaj qhov tsis ntseeg tias qaib ntxhw yob yuav tig tawm qab. Nws yog npaj nyob rau hauv ib theem zuj zus:

1. Lub mis qaib ntxhw (2.5 kg) yog muab txiav rau txhua sab kom muab nws cov duab plaub. Cov nqaij seem tshuav tshuav rau qhov txhaws.
2. Lub mis yog khi nrog twine thiab kib hauv cov roj zaub. Tom qab ntawd, xov yog txiav.
3. Champignons (100 g) yog kib hauv cov roj zaub ua ke nrog ob tws dos hauv butter. Qaib ntxhw trimmings yog ntxiv thaum kawg ntawm kev ua noj.
4. Cov khoom tiav los ntawm nceb thiab nqaij yog txias thiab, ua ke nrog cov qe boiled (3 pcs.), yog crushed los ntawm ib tug nqaij grinder. Tom qab ntawd, tag nrho cov khoom yog s alted, peppered thiab ua ke nrog breadcrumbs (100 g).
5. Cov ncuav qab zib tsis muaj poov xab (0.5 kg) yog dov rau hauv ib txheej txheej. Strips ntawm nqaij npuas kib thiab ib nrab ntawm cov nceb loj yog faib rau nws. Fried daim ntawm lub mis yog nteg tawm rau saum. Tom qab ntawd, nws raug kaw nrog strips ntawm nqaij npuas kib thiab cov khoom seem ntxiv. Lub khob noom cookie yog dov thiabmus rau lub tub yees rau ob peb teev. Lub qhov cub preheats rau 200 ° ua ntej nws tawm.
6. Cov yob txias yog muab tso rau ntawm daim ntawv ci thiab xa mus rau qhov cub rau 1.5 teev.
7. Cranberry sauce tab tom npaj rau lub sijhawm no. Ua li no, 250 g ntawm berries yog nteg tawm nyob rau hauv ib saucepan thiab simmered tshaj tsawg tshav kub rau 10 feeb. Txiv kab ntxwv zest, kua txiv, 100 g suab thaj thiab cognac (3 tablespoons) ntxiv. Cov ntses simmers rau ob peb feeb ntxiv thiab tau txais kev pab nrog qaib ntxhw.

Nqaij qaib fillet rolls nrog spinach thiab cheese hauv lub cooker qeeb

Cov phaj tom ntej no yog steamed, uas txhais tau hais tias nws tawm tsis tau tsuas yog cua, tab sis kuj noj qab haus huv. Los ntawm qaib ntxhw fillet, lub yob hloov mus rau kev sib tw thiab muaj kua, qhov no yog vim spinach filling. Daim ntawv qhia step-by-step rau lub tais yog raws li nram no:

1. Fillet (500 g) txiav rau hauv ib nrab lengthwise. Txhua ntu yog hammered zoo.
2. Npaj marinade ntawm zib mu (1 tsp), kua txiv qaub (1 tbsp) thiab soy sauce (2 tbsp). Squeezed qej (1 clove) thiab odorless zaub roj (1 tablespoon) ntxiv rau nws.
3. Cov nqaij npua uas raug ntaus yog txo qis rau hauv cov marinade npaj thiab xa mus rau lub tub yees li 20 feeb.
4. Lub sijhawm no spinach (125 g) yog finely tws. Yog tias nws khov, ces nws yuav txaus tsuas yog muab tso rau hauv lub colander los iav cov kua.
5. Cheese (100 g) finely rubbed thiab ua ke nrog spinach.
6. Lub fillet los ntawm marinade yog nteg tawm ntawm lub rooj txiav txim siab, lub filling yog muab faib rau saum, tom qab uas cov nqaij yog screwed rau hauv ib lub yob. Raukho cov ntug, tsuas yog qhwv nws hauv parchment thiab ntswj qhov kawg ntawm daim ntawv (zoo li cov khoom qab zib wrapper).
7. Muab lub yob rau hauv lub qhov cub, ncuav dej rau hauv lub tais. Ua noj rau 30 feeb.

Cov no yog cov zaub mov uas yooj yim tshaj plaws.