Yuav ua li cas ua mov ci ci hauv qhov cub?

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Mustard, thiab ces mustard roj, pib ntxiv rau ci los ntawm peb cov poj koob yawm txwv. Lawv ntseeg hais tias cov txuj lom no muaj cov yam ntxwv zoo, thiab ntxiv rau, lawv ua cov pastries lush thiab tsw qab. Ua tsaug rau cov khoom muaj nyob rau hauv mustard, cov khoom bakery tau txais ib lub zoo nkauj golden xim thiab tsis stale ntev dua. Mustard qhob cij yog ib txwm ua nrog cov roj mustard thiab ci hauv qhov cub. Tab sis qee tus niam tsev tau kawm ci hauv lub tshuab ua mov ci, ntxiv cov mustard qhuav es tsis txhob butter. Qhov nrov tshaj plaws mustard qhob cij zaub mov yog nthuav tawm hauv peb tsab xov xwm.

Tus nqi noj haus thiab calorie cov ntsiab lus ntawm mustard qhob cij

Mustard thiab mustard roj ua khob cij noj qab nyob zoo, muaj txiaj ntsig zoo. Cov ntsiab lus calorie ntawm cov ci no yog 269 kcal ib 100 grams, thaum nws muaj 7.1 g ntawm cov protein, 4.8 g rog thiab 48.3 g carbohydrates.

Mustard qhob cij muaj ntau cov vitamins. Nws muaj yuav luag tag nrho cov vitamins B, nrog rau A, D, PP, E, K, F. Bread muaj tsis muaj cov kab kawm tsawg: potassium, calcium, magnesium, sodium, hlau, phosphorus, selenium thiab tooj liab. Cov khoom xyaw rau mustard cisuav nrog ntau cov amino acids tseem ceeb rau kev loj hlob ib txwm, xws li lysine, leucine, glycine, tyrosine thiab lwm yam. Tsis muaj kev tsis ntseeg txog cov txiaj ntsig ntawm cov khob cij rau lub cev.

Nyob zoo

Cov khoom muaj txiaj ntsig ntawm mustard qhob cij rau lub cev tsis tuaj yeem kwv yees ntau dhau.

• Ua ntej, nws yog lub hauv paus tseem ceeb ntawm carbohydrates, uas ua rau lub plab zom mov thiab pab txhawb rau normalization ntawm nws cov microflora.
• Secondly, mustard roj, uas yog ib qho ntawm cov khoom xyaw hauv ci, muaj linoleic thiab linolenic acids. Cov tshuaj no ntxiv dag zog rau cov hlab ntsha thiab normalizes kev ua haujlwm ntawm lub plawv, tswj cov metabolism thiab hormonal tshuav, ua rau tib neeg kev tiv thaiv.
• Thib peb, cov roj mustard pab tshem cov co toxins thiab cov hlau hnyav ntawm lub cev.

Mustard qhob cij, thaum noj hauv nruab nrab, txhawb kev kho ntawm tag nrho cov kab mob. Nws yuav tsum muaj nyob rau hauv cov zaub mov ntawm cov menyuam yaus, cov neeg laus thiab cov poj niam cev xeeb tub.

Yuav ua li cas ci qhob cij mustard hauv qhov cub raws li GOST

Los ntawm cov khoom xyaw uas tau hais hauv qab no, koj tuaj yeem ua khob cij raws li GOST, txoj hauv kev uas nws tau npaj ntawm cov khoom noj. Tab sis nws tsuas yog hloov mus ua ntau tastier, zoo li tag nrho cov pastries hauv tsev: lush, mos thiab qab heev. Bread yog siav nyob rau hauv ib txoj kev sourdough. Tag nrho lub sijhawm ua noj yog 4 teev.

Yuav ua li cas ua khob cij mustard? Qhov kev ua raws li hauv qab no yuav ua raws li hauv qab no:

1. Kev npaj cov kua zaub. Ua li no, instant poov xab (4 g) thiab qab zib (30 g) yog yaj nyob rau hauv dej (250 g), uas, tom qab. Qhov no yog poured rau hauv ib lub thawv nrog sifted hmoov (250 g). Tom qab ntawd lub khob noom cookie mus rau qhov chaw sov kom sawv rau 1.5-2 teev. Lub sijhawm no, nws yuav tsum nce ntim ntau dua 5 zaug.
2. Dough kneading. Ntxiv dej me ntsis (80 ml) thiab sifted hmoov (250 g) ntxiv rau lub khob noom cookie. Tom qab 20 feeb, ntsev (5 g) yog qhia. Tom qab ntawd lub khob noom cookie yog kneaded nrog ib tug tov khoom siv ib tug nuv txuas. Thaum lub sij hawm kneading, mustard roj (30 ml) yog maj mam poured rau hauv. Thaum lub khob noom cookie ua elastic, nws yog pauv mus rau lub tais huv si, cov phab ntsa uas yog oiled. Lub khob noom cookie yuav nce ob zaug, thawj zaug tom qab 60 feeb. Lub sijhawm no, nws yuav tsum tau kneaded.
3. Kev pov thawj. Lub khob noom cookie tau los yog kneaded los ntawm tes thiab hloov mus rau hauv ib qho oval zoo nrog lub hau. Nws yuav so li 30 feeb ua ntej nkag mus rau hauv qhov cub.
4. Baking. Lub khob cij yog ci rau 25 feeb hauv qab lub hau ntawm lub roaster lossis lub roaster (qhov twg nws tau nteg tawm rau kev pov thawj) ntawm qhov kub ntawm 240 degrees. Tom qab ntawd, qhov ntsuas kub tuaj yeem txo mus rau 220 degrees thiab ci rau lwm 25 feeb kom txog thaum lub crust ua xim av.

khob cij kub txias rau ntawm cov hlua hlau, tom qab ntawd nws tuaj yeem txiav ua ntu.

Mustard bread with pressed poov xab

Kev npaj ntawm lub ncuav mog qab zib lush no pib nrog lub khob noom cookie. Ua li no, nias poov xab (20 g), qab zib (1 tablespoon) thiab hmoov (2 tablespoons) yog muab tso rau hauv ib lub tais. Tom qab ntawd dej (400 ml) yog nchuav rau hauv cov khoom xyaw qhuav. Lub khob noom cookie sawv hauv qhov chaw sov li ob teev.

Yuav ua li cas ua mov ci ci hauv qhov cub? Ua li no, ntxiv mustard hnav khaub ncaws los ntawm mis nyuj (50 ml), mustard noob (1 tablespoon) thiab rooj mustard (1.5 tablespoons) rau lub khob noom cookie. Tom qab ntawd zaub (zoo dua mustard) roj yog nchuav (4 tablespoons) thiab qhov loj yog sib xyaw kom huv si. Tam sim no koj tuaj yeem ntxiv hmoov nplej (3.5 tablespoons) thiab ntsev (1 tablespoons). Lub khob noom cookie tiav lawm nce nyob rau hauv ib lub khob noom cookie sov rau ob teev. tom qab ntawd, nws rov qab los, tab sis twb nyob rau hauv ib lub tais ci. Lub khob cij ci li 40 feeb, thiab tawm mus rau lwm 15 feeb hauv qab phuam.

Mis Mustard Bread

Qhov no yog kev txhais lus hauv tsev ntawm daim ntawv qhia mustard bread. Lub khob noom cookie rau nws yog ua nyob rau hauv tib txoj kev sponge, tab sis raws li cov mis nyuj, thiab tsis mustard roj ntxiv rau nws, tab sis lub rooj mustard zoo tib yam.

Opara yog npaj raws li kev cai. Ua ntej, qab zib (20 g) thiab poov xab (4 g lossis 1/3 ntawm 10-gram sachet) yog ntxiv rau cov mis nyuj sov (270 ml). Tom qab ib nrab ib teev, lub khob noom cookie yog kneaded. Cov hmoov nplej (800 g), ntsev (0.5 tsp), rooj mustard (1 tsp) thiab sunflower roj (30 g) yog maj mam nkag rau hauv lub khob noom cookie. Lub khob noom cookie yuav tsum sawv tsawg kawg ib zaug. Tom qab ntawd nws muab tso rau hauv ib lub tais ci ua pov thawj rau lwm 20 feeb.

Mustard qhob cij hauv qhov cub yog ci li 40 feeb ntawm qhov kub ntawm 220 degrees. Nyob rau hauv lub khob cij tshiab, lub crust hloov mus rau heev ntom, yog li nws yog pom zoo kom moisten nws nrog ib tug ua noj txhuam nrog boiled dej thiab npog.phuam rau 10 feeb. Tom qab txias, lub khob cij tuaj yeem txiav thiab ua haujlwm nrog thawj cov kev kawm lossis mis nyuj tshiab.

YYuav ua li cas ua khob cij mustard hauv lub tshuab ua mov ci

Yuav ua kom cov ncuav qab zib hauv lub khob cij, tag nrho cov khoom xyaw yuav tsum tau ntim rau hauv lub tais thiab xaiv qhov kev pabcuam tsim nyog. Koj tsis tas yuav nplawm dab tsi nrog koj txhais tes.

Mustard qhob cij hauv lub khob cij yog npaj los ntawm cov khoom xyaw xws li dej (300 ml), mis hmoov (1.5 teaspoons), hmoov (0.45 kg), poov xab (5 g). Tsis tas li ntawd, ntsev (4 g), qab zib (30 g), mustard hmoov (1 teaspoon) thiab mustard roj (2 tablespoons) ntxiv rau lub khob noom cookie. Rau softness thiab splendor ntawm lub khob noom cookie, koj muaj peev xwm ntxiv me ntsis butter (20 g) rau cov khoom xyaw. Tom qab ntawd, koj yuav tsum xaiv qhov kev pab cuam sib raug rau cov qauv ntawm lub khob cij, thiab xaiv hom crust "Medium". Txias lub khob cij tiav ua ntej hauv lub tais thiab tom qab ntawd rau ntawm cov hlua hlau.

Mustard qhob cij nrog mis nyuj hauv lub tshuab ua mov ci

Kev ua khob cij hauv lub khob cij yog yooj yim dua li hauv qhov cub. Tsis tas yuav ua mov ci thiab knead lub khob noom cookie. Nws yog txaus kom thauj tag nrho cov khoom xyaw rau hauv lub tais, xaiv qhov kev pab cuam tsim nyog thiab nias lub pob "Start". Qhov hnyav ntawm lub khob cij yog 700 g.

Yuav ua li cas ci ncuav mustard hauv lub tshuab ua mov ci? Ua li no, hloov pauv mis nyuj (280 g), butter (20 g), hmoov nplej (0.45 kg), mustard hmoov diluted nrog dej (1.5 teaspoons), ntsev (4 g), qab zib (2 tablespoons), poov xab (4 g.). Tam sim no koj yuav tsum xaiv qhov kev pab cuam "Dawbkhob cij ", ces cov kaub puab hom yog" Zuaj dav hlau "thiab nias lub khawm kom pib ci. Lub approximate ua noj ua haus lub sij hawm rau cov mov yog 3.5 sij hawm. Tshem lub tiav lawm mov los ntawm lub tais, txias thiab txiav mus rau hauv feem.

Mustard mov ci nrog thyme thiab Dijon mustard

Qhov no txawv txawv mustard mov ua ci ntau heev tshaj dua flavorful thiab savory. Nws yog tag nrho hais txog lub qhuav rau txuj lom uas yog ntxiv nyob rau theem ntawm kneading lub khob noom cookie. Txwv tsis pub, lub ci txheej txheem yog tsis ntau sib txawv ntawm cov saum toj no cov zaub mov txawv.

ntej, los ntawm dej (1 tbsp), qab zib (2 tbsp), poov xab (2 tsp), ib tug ua khob noom cookie yog npaj. Ces hmoov txhuv (3 dia), ntsev (3/4 me nyuam diav), ntsim mustard (3 dia), ib tug me ntsis zaub roj, raws li zoo li ib tug diav ntawm thyme thiab tarragon yog ntxiv. Lub khob noom cookie yuav tsum sawv zoo rau 2-3 xuab moos ua ntej ci. Ces nws yog pauv mus rau hauv daim ntawv rau proofing.

Mustard mov ci rau 50 feeb nyob rau hauv ib tug kub ntawm 200-220 degrees. Tam sim ntawd tom qab tshem ntawm qhov cub, nws yog them nrog ib tug phuam rau 10 feeb.

Mustard Loaf

Nyob rau hauv thiaj li yuav ci ib tug mustard loaf uas 500 g, koj yuav tsum tau yuav luag tib yam cov khoom xyaw li thaum ua mov ci raws li GOST. Txawm li cas los, ib theem zuj zus ntawm kneading lub khob noom cookie thiab shaping lub loaf yuav txawv me ntsis.

Thawj, khob noom cookie yog tsim los ntawm cov hmoov nplej (130 g), dej (100 ml) thiab cov poov xab (0.5 tsp qhuav). Nws yuav tsum tau tsim rau 3-4 teev, kom txog thaum nws tsub kom nyob rau hauv volume los ntawm tsawg kawg 3 lub sij hawm. Ces tus so ntawm lub hmoov yog ntxiv rau lub khob noom cookie.(230 g) thiab dej (100 ml). Ib lub pob yog tsim los ntawm lub khob noom cookie, uas yog pauv mus rau lub tais nrog greased phab ntsa thiab haum rau hauv ib teev. Tom qab ntawd, qab zib (20 g), ntsev thiab mustard roj (25 ml) yog ntxiv rau lub khob noom cookie. Lub khob noom cookie yog kneaded dua thiab sab laug ntawm lub rooj kom sawv rau 15 feeb. Tom qab ntawd, koj tuaj yeem tsim lub ncuav los ntawm nws.

Ua li no, yob tawm lub khob noom cookie rau hauv ib txheej. Tom qab ntawd los ntawm txhua tus ntug, txav deb ntawm koj, koj yuav tsum yob nws mus rau qhov chaw. Tom qab ntawd lub resulting seam yog pinched thiab loaf yog nteg tawm nyob rau hauv daim ntawv nrog lub seam down. Cov khoom yuav sawv ntsug rau 1 teev, tom qab ntawd plaub kab pheeb ces kaum yuav tsum tau ua rau nws. Ci ncuav 10 feeb ntawm 235 degrees, thiab tom qab ntawd 15 feeb ntawm 200 degrees.

How to khaws mustard bread

Ua tsaug rau cov roj mustard, lub khob cij nyob twj ywm fluffy thiab tshiab ntev, thiab nws hloov tawm li cua uas nws tau noj sai dua li nws tau stale. Tab sis tseem, nws raug pom zoo kom khaws cia rau hauv ib lub khob cij zoo tib yam, ntoo lossis yas. Nyob rau tib lub sijhawm, txhawm rau txo cov av noo ntawm huab cua hauv nws, nws raug nquahu kom muab ib daim ntawm cov suab thaj ua kom zoo los yog cov kua txiv hmab txiv ntoo hauv nws.

Yog tias tsis muaj lub khob cij hauv tsev, koj tuaj yeem khaws cov ncuav qab zib rau hauv lub hnab yas. Qhov tseem ceeb tshaj plaws yog tias nws yuav tsum muab pov tseg thiab muaj qhov cua zoo. Ua li no, koj yuav tsum ua qhov me me hauv pob koj tus kheej hauv ntau qhov chaw. Tsis tas li ntawd, lub lauj kaub zoo tib yam nrog lub hau yog tsim nyog rau kev khaws cia, uas koj yuav tsum tau muab tsis tau tsuas yog mustard qhob cij, tab sis kuj tag nrho cov kua. Ua tsaug rau kev cia kom zoo, cov ncuav qab zib yuav nyob twj ywm tshiab thiab tsw qab ntev.