2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Ib yam khoom noj uas zoo tshaj plaws yog ntses. Nws muaj tag nrho cov as-ham, proteins thiab rog uas tsim nyog rau ib tug neeg. Nyob rau tib lub sijhawm, ntses yeej ib txwm suav tias yog ib qho tseem ceeb ntawm kev noj zaub mov noj, tshwj xeeb tshaj yog muaj txiaj ntsig hauv peb lub sijhawm. Txawm li cas los xij, cov tais diav los ntawm cov khoom no xav tau ntau lub sijhawm thiab kev saib xyuas, thiab kev xaiv kom raug ntawm ib sab phaj tseem ceeb npaum li cov txheej txheem ua noj nws tus kheej. Tias yog vim li cas cov zaub txiav thiab ntses hauv qhov cub yog nrov heev hauv kev ua noj niaj hnub. Cov duab ntawm nws qhov kev npaj thiab qhov kawg tshwm sim tam sim ntawd ua kom pom tseeb tias daim ntawv qhia no suav nrog tsis yog tsuas yog cov chav kawm tseem ceeb, tab sis kuj yog ib qho zaub mov. Nyob rau hauv cov ntaub ntawv no, tag nrho cov Cheebtsam yog tshav kub kho ua ke, thiab lawv ua tsis tau ntau lub sij hawm. Yog li ntawd, peb ua cov ntses hauv qhov cub ua ntej noj, kom nws kub thiab tshiab.
Cov khoom xyaw
Kev ua noj koj yuav xav tau:
- ntses fillet - 1kg;
- qos yaj ywm - 1kg;
- hneev - 3pcs;
- carrots - 3pcs;
Y- mayonnaise - 200gr.;
- qaub cream - 150g;
- qe - 5pcs;
- nyuaj cheese - 200gr.;
- txiv lws suav - 3pcs;
- seasoning rau ntses;
- ntsev;
- kua txob;
-margarine.
Npaj ntses
Ua ntej, koj yuav tsum ua tib zoo tshuaj xyuas cov nqaij qaib rau cov pob txha hauv nws. Lawv yuav tsum raug tshem tawm tag nrho. Yuav kom cov ntses ci nrog zaub hauv qhov cub kom tig tawm muaj kua, nws yuav tsum tau marinated. Ua li no, rub lub fillet nrog seasoning, uas yog tov nrog ntsev thiab kua txob. Sour cream yog thov rau saum. Hauv daim ntawv no, cov ntses yuav tsum sawv ntsug li ib teev. Nyob rau tib lub sij hawm, nws yog ntshaw kom muab tso rau hauv lub sauce.
Npaj zaub
Thaum ntses tab tom marinating, koj yuav tsum pib npaj zaub. Nyob rau tib lub sijhawm, lawv tuaj yeem muab tso rau hauv ib daim ntawv ci nrog rau sab siab lossis hauv daim ntawv tshwj xeeb. Ib lub tais xws li ntses ci nrog zaub hauv qhov cub yuav muaj lub ntim loj, yog li lub thawv yuav tsum yog roomy. Yuav pib nrog, nws yuav tsum tau greased nrog margarine. Tom qab ntawd, nyob rau hauv qab heev, nteg tawm lub peeled qos yaj ywm, txiav mus rau hauv nyias voj voog. Nws xav tau me ntsis ntsev thiab kua txob. Tom qab ntawd tuaj ib txheej ntawm dos, uas yog txiav mus rau hauv ib nrab rings thiab scalded nrog boiling dej. Qhov no yuav tsum tau ua kom cov ntses ci nrog zaub hauv qhov cub tsis creak ntawm cov hniav thaum noj. Tom ntej no txheej yog kis grated coarse carrots. Nyob rau tib lub sijhawm, qee tus kws ua zaub mov nyiam tso nws hauv qab dos, tab sis nws yuav tastier. Tom ntej no, nteg tawm ntses fillet, on to top ntawm uas peb muab lub sliced txiv lws suav. Zoo siab tias lub sij hawm no lawv sawv tsees me ntsis thiab cia cov kua txiv ntws tawm.
Baking
Tom qab ntawdDaim ntawv ci yog muab tso rau hauv qhov cub preheated, qhov twg nws yuav yog peb caug feeb ntawm qhov kub ntawm 180 degrees. Tom qab ntawd, cov ntses, ci nrog zaub nyob rau hauv qhov cub, yog poured nrog ib tug sib tov ntawm grated cheese thiab mayonnaise, thiab ces xa rov qab mus rau lub qhov cub rau lwm nees nkaum feeb. Tom qab ntawd, lub tais yog npaj txhij.
Feed
Rau lub rooj, cov ntses zoo li no tau txais kev pab kub. Nws yog ib txwm positioned raws li ib tug zaub mov tseem ceeb thiab nteg tawm ntawm daim hlau nyob rau hauv feem. Nyob rau tib lub sijhawm, dawb lossis rosé cawv mus zoo nrog nws, thiab zaub ntsuab tuaj yeem siv los ua kev kho kom zoo nkauj.
Pom zoo:
Yuav ua li cas ua qos yaj ywm hauv qhov cub: cov lus qhia muaj txiaj ntsig. Ntev npaum li cas kom ci qos yaj ywm hauv qhov cub
Txawm li cas los xij cov kws paub txog zaub mov tau hais tias nws yog qhov zoo dua los ua zaub tshiab ua zaub mov rau cov nqaij lossis, thaum muaj xwm txheej, broccoli lossis taum ntsuab, cov neeg feem coob tseem nyiam cov qos yaj ywm zoo tib yam rau cov khoom no. Tab sis cov tais diav los ntawm nws kuj tseem yuav pab tau, tshwj xeeb tshaj yog tias koj noj lawv hauv qhov cub. Tab sis tsis yog txhua tus paub yuav ua li cas xaiv qhov kub thiab txias thiab lub sijhawm ci. Yog li ntawd, thawj zaug koj yuav tsum paub seb yuav ua li cas thiab ntau npaum li cas ua noj qos yaj ywm hauv qhov cub
Recipes for ci qos yaj ywm nrog minced nqaij nyob rau hauv qhov cub. Yuav siv sijhawm ntev npaum li cas los ua noj qos yaj ywm nrog minced nqaij hauv qhov cub?
Qos yaj ywm thiab cov nqaij minced yog cov khoom sib xyaw ua ke uas ob tus neeg loj thiab me nyiam noj. Nrog rau cov khoom xyaw no, koj tuaj yeem ua noj ntau hom tais diav uas haum zoo rau ob qho tib si cov zaub mov tsis tu ncua thiab hnub so. Cov ntawv tshaj tawm niaj hnub no muaj cov zaub mov zoo tshaj plaws rau cov qos yaj ywm ci nrog cov nqaij minced hauv qhov cub
Ntses nrog carrots thiab dos hauv qhov cub: daim ntawv qhia. Yuav ua li cas ci ntses nrog carrots thiab dos nyob rau hauv qhov cub?
Ntses nrog carrots thiab dos hauv qhov cub. Dab tsi yuav tastier? Cov zaub mov no tuaj yeem muab rau ntawm lub rooj nrog ib sab phaj ntawm qos yaj ywm lossis zaub, los yog nws tuaj yeem noj raws li ib qho khoom noj ywj pheej. Hauv tsab xov xwm no, peb tau sau cov zaub mov zoo tshaj plaws rau kev ua noj cov zaub mov no
Ci nqaij nrog qos yaj ywm hauv qhov cub. Ci qos yaj ywm nrog nqaij. Yuav ua li cas ci nqaij qab nyob rau hauv qhov cub
Muaj cov tais diav uas tuaj yeem noj rau ntawm lub rooj ob hnub so thiab hnub ua haujlwm: lawv yooj yim heev los npaj, tab sis tib lub sijhawm lawv saib zoo nkauj heev thiab qab heev. Ci qos yaj ywm nrog nqaij - ib qho piv txwv ntawm qhov no
Nqaij casseroles hauv qhov cub nrog pasta, mov, zaub, cheese. Yuav ua li cas ua noj qos yaj ywm thiab nqaij casserole nyob rau hauv qhov cub?
Nqaij casseroles siav hauv qhov cub yog cov qhua nquag tuaj ntawm peb lub rooj noj mov niaj hnub niaj hnub no. Thiab qhov no tsis yog qhov xav tsis thoob. Tsis tsuas yog cov tais diav no tau npaj sai heev, lawv kuj yog cua thiab noj qab haus huv. Tsis tas li ntawd, rau lawv cov kev npaj, koj tuaj yeem siv ntau yam khoom uas tau tso tseg tom qab kev ua koob tsheej lossis nag hmo noj hmo
