Pancakes (tsis muaj mis nyuj): zaub mov txawv

Cov txheej txheem:

Pancakes (tsis muaj mis nyuj): zaub mov txawv
Pancakes (tsis muaj mis nyuj): zaub mov txawv
Anonim

Pancake yog ib txwm noj qab haus huv Asmeskas, ib qho kev xaiv rau Lavxias teb sab pancakes lossis pancakes. Pancake in translation los ntawm Askiv txhais tau tias "khoom qab zib siav nyob rau hauv ib lub lauj kaub."

Tseeb, American pancakes tau ci hauv lub lauj kaub qhuav qhuav (tsis muaj roj), uas sib piv nrog lawv cov neeg Lavxias. Nws hloov tawm lush, mos, ruddy, tab sis tsis muaj crust. Pancake zoo meej rau noj tshais lossis noj su thaum yav tav su, nws tau npaj sai sai thiab tsis tas yuav muaj kev txawj tshwj xeeb. Tsis tas li ntawd, cov tais diav yog kev lag luam heev.

Muaj ntau cov zaub mov txawv rau pancakes. Cov kws ua zaub mov Asmeskas paub ntau dua 100 txoj hauv kev los npaj cov khoom qab zib no: classic nrog mis nyuj, pancakes tsis muaj mis nyuj, nrog kefir, nrog dej, chocolate, taub dag thiab txiv apples, nrog cinnamon, tsev cheese, thiab lwm yam.

Pancake: tus nqi zog

Pancakes tau txais txiaj ntsig sai hauv tebchaws Russia. Ntau tus niam tsev xav sim cov zaub mov txawv tshiab los ntawm cov neeg hauv ntiaj teb, suav nrog pancakes.

Classic American pancakes yog ua los ntawm hmoov nplej, mis nyuj, qe thiab qab zib. Lawv muaj cov carbohydrates ntau heev.

Ib puas grams ntawm cov khoom qab zib classic muaj:

  • carbs - 49 feem pua,
  • protein - 8 feem pua,
  • fat - 48 feem pua.

Tus nqi zog - 223 kilocalories ib 100 grams.

Cov neeg uas tab tom nrhiav cov khoom noj uas tsis muaj calorie yuav tsum sim pancake zaub mov tsis muaj mis nyuj lossis nrog cov hmoov nplej tag nrho.

daim ntawv qhia dej pancake

Pancakes tsis muaj mis nyuj, daim ntawv qhia nrog ib daim duab uas tau nthuav tawm hauv qab no, yooj yim los npaj. Qhov no yuav tsum muaj qhov tsawg kawg nkaus ntawm cov khoom pheej yig thiab lub siab xav kho koj tus kheej thiab koj cov neeg koj hlub kom qab "American" pancakes.

Ua pancakes tsis muaj mis nyuj (hauv dej), koj xav tau cov khoom nram qab no:

  • nplej hmoov - ib khob,
  • qe qaib - ib daim,
  • boiled dej - 3/4 khob,
  • ntsev - ntawm qhov ncauj ntawm ib lub teaspoon,
  • granulated qab zib - ib tablespoon (tsawg tau),
  • vanillin - 1/2 teaspoon,
  • ci hmoov - 3/4 teaspoon (los yog 1 tablespoon baking soda thiab 1/2 teaspoon citric acid),
  • txiv roj roj - ob tablespoons.

YHauv ib lub tais, sib tov hmoov nplej nrog hmoov ci, qab zib, vanilla. Fluff txhua yam zoo nrog ib txhais tes whisk.

pancakes tsis muaj mis nyuj
pancakes tsis muaj mis nyuj

Cais cov protein los ntawm cov qe. Sib tov lub qe nrog dej.

Ncuav dej nrog lub qe rau hauv cov hmoov sib tov. Yeej txhua yam zoo nrog rab riam.

pancake daim ntawv qhia tsis muaj mis nyuj
pancake daim ntawv qhia tsis muaj mis nyuj

Tua cov protein nrog ntsev kom txog thaum ua npuas ncauj tawv, maj mam muab cov npuas dej rau hauv cov hmoov nplej sib xyaw ua ntej. Do nrog rab diav.

Ncuav ob tablespoons roj txiv roj rau hauv khob noom cookie (koj tuaj yeem ua tauhloov nrog melted butter los yog tej roj zaub), mix.

Cov zaub mov tsis muaj pancakes
Cov zaub mov tsis muaj pancakes

Lub khob noom cookie yuav tsum tuab, nws yuav tsum tsis txhob kis thaum ci.

Cua lub lauj kaub kom zoo (tsis tas yuav roj), muab lub khob noom cookie rau hauv ib feem nrog ib rab diav los yog ladle.

Ci pancakes hla nruab nrab kub ntawm ob sab. Tig lub pancake rau sab nraud thaum kib yuav tsum yog tom qab cov npuas.

pancakes tsis muaj mis nyuj daim ntawv qhia nrog daim duab
pancakes tsis muaj mis nyuj daim ntawv qhia nrog daim duab

Npaj pancakes tau muab tso rau hauv cov mis condensed, jam, zib ntab, berries, thiab lwm yam.

Kefir pancake daim ntawv qhia

Hauv Canada, pancake zaub mov txawv nyiam yam tsis muaj mis nyuj, tab sis nrog kefir. Qhov no yooj yim-rau-ua, ilv khoom qab zib zoo meej rau pluas tshais.

Cov khoom xav tau:

  • hmoov nplej - 1/2 kilogram;
  • Kefir - 1/2 liter;
  • qe qaib - ob daim;
  • butter - ob tablespoons;
  • ntsev - 1/2 teaspoon;
  • ci hmoov - 1/2 teaspoon;
  • baking soda - 1//2 teaspoon;
  • txiv qaub zest - 2 teaspoons;
  • raisins - mus saj;
  • granulated qab zib - 2 tablespoons.

Nyob rau hauv ib lub tais, sib tov hmoov nplej nrog dej qab zib thiab ci hmoov, fluff qhov sib tov zoo nrog ib tug tes whisk.

Cua qe rau hauv lwm lub tais, ntxiv kefir, ntsev, qab zib thiab ua ntej tws zest.

Pho cov kua sib tov rau hauv cov hmoov nplej npaj. Sib tov txhua yam kom zoo (koj tuaj yeem siv lub tshuab ntxhua khaub ncaws).

Nyob rau hauv lub khob noom cookie npajntxiv melted butter. Mix again.

Ci pancakes hauv "qhuav" (tsis muaj roj), lub lauj kaub zoo. Pancakes yog kib rau ob sab, tig lawv rov qab tom qab npuas tshwm.

Tiav pancakes tsis muaj mis nyuj yog stacked nrog zib mu, maple phoov, jelly, thiab lwm yam.

pancakes tsis muaj mis nyuj
pancakes tsis muaj mis nyuj

Zoo kawg

Pancakes yog ib qho khoom noj uas niaj hnub tau tshwm sim hauv peb lub tebchaws. Nws yeej tsim nyog tau txais kev saib xyuas ntawm cov niam tsev, vim nws yooj yim los npaj cov khoom qab zib qab thiab txaus siab los ntawm ib qho yooj yim ntawm cov khoom pheej yig uas yuav hloov pluas tshais lossis noj hmo.

Ib co lus qhia:

  • Rau pancakes, cov hmoov nplej zoo tshaj yog noj.
  • Mis los yog kefir yuav tsum tshiab, nyiam dua tsis muaj rog.
  • Cov hmoov nplej rau pancakes yuav tsum tau kneaded zoo, tsis muaj pob. Nws raug nquahu kom siv lub tov khoom lossis lub tshuab ntxhua khaub ncaws.

Ua noj nrog kev hlub thiab lub siab zoo, ua rau koj tus kheej thiab koj cov neeg koj hlub nrog cov tais diav tshiab!

Nyob zoo!

Pom zoo: