Salmon steak hauv lub lauj kaub ci: cov zaub mov yooj yim thiab qab

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Salmon yog nplua nuj ntawm cov protein, phosphorus, omega-3 acids thiab iodine. Cov ntses no muaj qhov saj zoo heev, yooj yim los npaj thiab tsis tas yuav tsum tau kho cua sov mus ntev. Tom qab ntawv hauv tsab xov xwm, peb yuav saib yuav ua li cas ua noj cov kua ntses salmon steak.

Salmon steaks

Ntses steaks yog cov tais diav hauv tsev noj mov, tab sis koj tuaj yeem ua rau koj tus kheej ntawm lub lauj kaub ci hauv qhov qub. Cov zaub mov yuav zoo siab rau koj nrog nws qhov ci saj thiab tsis muaj txiaj ntsig zoo. Noj hmo romantic, noj su rau koj cov qhua nyiam, txhua qhov kev tshwm sim tuaj yeem dai nrog ntses steak. Sophistication, zoo heev saj yam ntxwv yuav haum rau txhua lub rooj festive. Cov qhua yuav txaus siab rau qhov zoo, ua haujlwm zoo ntawm tus tswv tsev. Ntses tais diav yog zaub mov zoo thiab muaj txiaj ntsig zoo rau lub cev. Hiav txwv delicacy tuaj yeem dhau los ua zaub mov txhua hnub.

Xaiv ntses rau steak

Kev ua yuam kev hauv kev ua noj salmon steak ntawm lub lauj kaub ci yuav tsum tsis pub. Cov zaub mov yuav tsum muaj kua thiab cua. Ua noj steak, ntau yam yog nojntses rog rog. Niaj hnub no peb yuav ua noj ntses salmon, tab sis koj tuaj yeem siv trout, catfish, salmon, tuna. Lub resulting zaub mov yog qhov loj ntawm ib tug tib neeg xibtes. Npaj-ua steaks yog qab, tab sis txhawm rau khaws lawv cov khoom zoo, lawv raug muag los ntawm kev tso lawv mus rau cov txheej txheem khov, yog li muaj kev pheej hmoo ntawm kev yuav khoom qis. Txhawm rau npaj cov zaub mov zoo, koj xav tau cov ntses tshiab, tab sis koj tuaj yeem nqa cov khoom khov rau cov zaub mov txhua hnub. Lub steak yuav tsum tsis txhob muaj stains, streaks, cov ntaub so ntswg tshiab yuav tsum elastically sag thaum nias.

Qiav ntses

Txhawm rau grill salmon steak, koj yuav tsum xub yaug cov ntses hauv qab dej. De-finning, ziab nrog cov ntaub so ntswg yog cov kauj ruam tom ntej ntawm kev ua ua ntej ua noj. Nrog ib tug ntse riam, lub carcass ntawm lub rooj tsavxwm yog coj mus rau lub xeev ntawm kev npaj ua ntej frying. Lub taub hau yog sib cais ntawm cov khoom siv txiav, cov ntses yog txiav rau hauv daim ntawv ntawm cov khoom seem nrog ib lub thickness ntawm 1.5 mus rau 2.5 cm. Lub plab yog tsis txiav, vim hais tias cov leeg muaj ib tug loj npaum li cas ntawm cov rog noj qab haus huv. Yog tias tsis txiav lub plab, cov ntsiab lus ntawm cov ntses raug tshem tawm ntawm lub cev. Thaum txiav rau hauv daim, cov ntsiab lus raug tshem tawm.

Marinating ntses rau steaks

Ua noj salmon steak ntawm lub lauj kaub ci, cov ntses yog ntsev rau ob sab, sprinkled nrog kua txob dawb thiab txuj lom. Lub ntim yog sib koom ua ke nyob ntawm qhov nyiam saj. Pickling yog txais tos, nws ceev cov txheej txheem kib, saturates cov ntses nrog flavors thiab aromatic tsw. Vinegar tua ntseshnov tsw, lub tais yuav tig tawm tshiab. Siv rau seasoning kua txiv txiv qaub thiab txiv kab ntxwv, soy sauce, txiv roj roj, caw, txuj lom. Koj muaj peev xwm tsw nrog rosemary, tshuaj ntsuab, sprinkle nrog qhuav seasonings. Mayonnaise, qej, dos, qab zib, zib ntab, txhua yam flavorings siv raws li xav tau. Ib qho tsis hnov tsw zoo heev tshwm sim thaum s alting. Marinating kav li ntawm 20 mus rau 30 feeb, nyob ntawm seb qhov ceev ntawm cov ntses.

Yuav ua li cas kib salmon steak hauv lub lauj kaub ci

Cov txheej txheem kib yuav tshwm sim ntawm qhov chaw ntawm lub lauj kaub. Cookware xav tau nrog cov nyhuv grill. Yuav siv roj los tsis yog nyob ntawm tus tswv tsev. Yog hais tias ib tug neeg tsis noj cov zaub mov muaj roj, nws yog qhov zoo dua rau kib yam tsis muaj roj, ces cov saj yuav khaws cia, kom ntseeg tau tias kev noj cov rog tsawg. Ib tug golden crust yog tsim ncaj qha thaum lub sij hawm kib. Nws muab juiciness thiab khaws cov rog zoo. Nyob rau saum npoo ntawm cov hniav nyiaj hniav kub, lub steak yuav xim av zoo nkauj thiab yuav tau txais cov qauv ntawm ob sab ntawm cov khoom.

Lwm txoj kev ua noj

Lub lauj kaub ci yog nrov heev rau cov tais no. Cov qhov cub roj tau hloov kho rau kev ua noj hauv cov khoom no. Xws li lub lauj kaub frying zoo li lub pallet uas pom lub qhov rau cov nplaim taws. Lub grate yog ntxig thiab ntxiv nrog lub hau. Lub tswv yim zoo kom tshem tawm cov roj ntws tawm ntawm lub tank loj mus rau lub lauj kaub. Qhov no muab kev tiv thaiv los ntawm cov khoom tsis zoo thaum lub sij hawm kib, lawv yuav tsis nkag mus rau hauv lub tais.

Nyob hauv qhov cub, roasting tshwm sim nrog ntxiv ntawm caw dawb. Koj tuaj yeem ntxiv mayonnaise, cheese, ntsuab tshuaj ntsuab thiabtws txiv qaub. Ua noj yuav siv sij hawm 25 feeb. Cov txheej txheem foil frying txo lub sijhawm ua noj los ntawm 10 feeb. Tsis pub dhau 15 lossis 25 feeb, cov ntses yuav raug coj los npaj. Cov khoom siv hauv daim ntawv barbecues ntxiv txo lub sijhawm - mus txog 10 feeb.

Qee ua noj secrets

Cia peb saib qee cov lus qhia rau grilling salmon steak.

Tus kws ua zaub mov zoo tshaj plaws hu rau cov tshuaj yej ntsuab yog ib qho khoom noj zoo heev. Nws muab juiciness thiab tsw. Ua ntej ua noj, cov pieces yuav tsum tau dov nyob rau hauv ib tug daws ntawm ntsuab tshuaj yej. Nws yog nws leej twg yuav muab freshness, ib tug qab ntxiag tsw, piquancy rau cov ntses. Liab ntses steaks tsis yog sprinkled nrog txiv qaub kua txiv ua ntej frying, tab sis tom qab tshem tawm ntawm lub lauj kaub, lawv yog poured nrog txiv qaub sib tov. Yuav tsum tsis txhob muaj roj ntau, koj yuav tsum tau ntxiv qhov xav tau, tsis txhob tsim txom nws. Thov nrog txhuam txhuam. Koj tuaj yeem ntxiv cov hmoov nplej rau ntsev los npaj cov sib tov ntawm qhov xav tau sib xws.

Yuav ua li cas ua noj steaks

Salmon steak siav ntawm lub lauj kaub ci, ua ntau txoj hauv kev. Koj tuaj yeem npaj cov zaub ntawm cov hniav nyiaj hniav kub, npaj lawv zoo nkauj thiab xim av nrog cov ntses. Eggplants, zucchini, taub dag, kua txob, carrots, thiab lwm yam zaub npaj feem ntau ua ke nrog cov ntses qab. Ua ib sab phaj, koj tuaj yeem siv mov, qos yaj ywm lossis pasta. Asparagus, broccoli, peas, mashed zaub kuj ua haujlwm zoo nrog cov zaub mov succulent no.

Ib txheej txheem tseem ceeb hauv kev ua noj -innings. Lub tais yog muab rau ntawm lub rooj nrog txiv ntseej thiab txiv qaub. Rau kev hnav khaub ncaws, cheese, kua ntses, bechamel lossis tartar yog qhov tsim nyog.

Moroccan steak

Daim ntawv qhia rau grilled salmon steak yuav tsis siv sij hawm ntev, tab sis cov khoom yuav ua tau raws li tag nrho cov kev cai ntawm ib tug masterpiece.

Koj yuav xav tau 1 tablespoon ntawm txiv qaub, 2 cloves ntawm qej, tshuaj ntsuab. Cov khoom yog crushed nyob rau hauv ib tug blender ntawm tsawg ceev. Txiv roj roj yog ntxiv rau hauv tus nqi ntawm 150 ml. Lub resulting sib tov zoo li puree. Cia kom txias hauv lub tub yees rau 15 feeb. Yaug thiab qhuav 4 qhov chaw ntawm cov ntses, grease nrog ntses. Npog nrog ntawv ci thiab muab tso rau hauv qhov chaw txias. Qhov no yog li cas pickling tshwm sim.

Thaum kib, zaub ntsuab yuav tsum tsis txhob nyob ntawm cov ntses kom tsis txhob hlawv. Roj marinade yuav tsum tsis txhob ua ke nrog cov roj ntxiv. Cov ntses thiab garnish yuav yog cov khoom noj ntxiv rau cov ntses. Daim ntawv yog smeared nrog roj, steaks - nrog dos thiab txiv qaub mixs. Cov zaub mov yog ci rau 10 feeb ntawm qhov kub ntawm 190 degrees. Txhawm rau npaj cov seasoning, siv 20 grams chips thiab 100 grams grated cheese. Ci rau 20 feeb. Crackers lossis ib cheese tuaj yeem hloov cov chips.

Salmon on a grill pan

Hauv qab no, xav txog daim ntawv qhia ntau tshaj plaws rau kev ua noj ntses salmon ntawm lub lauj kaub ci. Rau juiciness ntawm cov ntses, nws raug nquahu kom siv cov roj txiv roj, tab sis yog tias tam sim ntawd nws tsis nyob ntawm tes, koj tuaj yeem siv lwm yam, piv txwv li paj noob hlis, qhov tseem ceeb yog tias nws yuav tsum tsis txhob muaj qhov tsw tsw qab.

Lub sij hawm ua noj salmon steak hauv lub lauj kaub ci - 20 feeb.

Cov khoom xyaw

Kev ua noj koj yuav xav tau:

• 2 salmon steaks;
• 1 tbsp l. txiv roj roj;
• ib nrab txiv qaub;
• 1 teaspoon qhuav tshuaj ntsuab;

ua noj ua haus

Cia peb xav txog yuav ua li cas ua noj salmon steak hauv lub lauj kaub raws li daim ntawv qhia no.

1. Yaug cov ntses kom zoo thiab qhuav nrog cov ntaub so ntswg kom txog thaum dej ploj tag. Nws yog ib qho tseem ceeb heev uas tsis muaj cov dej noo nyob hauv cov ntses, txwv tsis pub cov roj yuav tsis tau absorbed tag nrho rau hauv steaks, thiab nws cov juiciness yuav poob mus rau zero. Yog tias siv cov ntses khov khov, ces nws yuav tsum tau defrosted rau hauv qab txee ntawm lub tub yees.
2. Rub cov ntses ntawm txhua sab nrog cov roj txiv roj, ntxiv tag nrho cov txuj lom uas yuav ua rau peb lub tais tsw qab. Nws tuaj yeem yog kua txob dub, rosemary lossis lwm yam seasonings. Cov tshuaj Italian tuaj yeem siv yog tias xav tau. Tsis txhob hnov qab seasoning ntses nrog ntsev thiab kua txiv qaub. Tom qab ntawd, peb tawm cov ntses salmon rau marinate me ntsis hauv nws cov kua txiv hmab txiv ntoo.
3. Tam sim no muab cov ntses salmon tso rau ntawm lub lauj kaub npaj thiab ua kom sov. Tig dhau qee zaus kom lub steak tsis hlawv, tab sis sib npaug. Cov kab txaij xim av yuav qhia tau tias cov ntses tau siav tag nrho. Peb hloov cov steaks mus rau ib lub tais, sprinkle nrog txiv qaub dua thiab sprinkle nrog tshuaj tsw qab.

Grilled salmon in creamy sauce

Peb muab lwm daim ntawv qhia yooj yim thiab qab salmon steak hauv lub lauj kaub. Tsev nwstshwj xeeb hauv dawb cream sauce. Koj tuaj yeem ua zaub mov no hauv 15 feeb.

Kev ua noj koj yuav xav tau:

• 500g. daim tawv nqaij ntawm steak;
• ntsev, kua txob dub;
• 1 tbsp l. hmoov;
• 2 tbsp. l. butter;
• ib nrab khob cawv dawb;
• 240 ml cream;
• ib pawg ntsuab dos.

Cia peb saib yuav ua li cas ua noj steak hauv lub lauj kaub ci.

Ntses yuav tsum tau ntsev thiab txuj lom ntxiv. Yob txhua daim nyob rau hauv hmoov thiab qhov chaw nyob rau hauv ib lub lauj kaub rhuab nrog roj. Fry kom txog thaum kev sib tw.

Thaum lub salmon steak ua noj rau ntawm lub lauj kaub ci, muab butter tso rau hauv lub lauj kaub me me thiab tso rau hauv nruab nrab kub. Qhuav butter, ntxiv hmoov rau nws thiab sib tov zoo. Tom qab ntawd ceev nrooj ntxiv wine thiab cream. Cov ntses yuav tsum tau tas li stirred: nws yuav tsum thicken zoo. Tshem lub lauj kaub los ntawm tshav kub, ntsev thiab kua txob cov ntses.

Muab cov ntses rau ntawm lub phaj thiab pab nrog cov ntses. Sprinkle lub tais nrog finely tws ntsuab dos on to top.