Chav kawm tseem ceeb 2024, Kaum ib hlis

Apple noob: cov txiaj ntsig, kev puas tsuaj, calories thiab cov yam ntxwv ntawm kev siv

Apple noob: cov txiaj ntsig, kev puas tsuaj, calories thiab cov yam ntxwv ntawm kev siv

Txiv apples zoo rau kev noj qab haus huv! Sawv daws paub qhov no. Yuav ua li cas cog txiv apples? Yuav hais li cas txog lawv? Nutritionists tsis muaj lub tswv yim meej. Txhawm rau kom nkag siab seb nws puas tsim nyog los saib xyuas lawv thiab seb puas yuav siv lawv rau zaub mov, koj yuav tsum paub txog nws. Yog li, dab tsi yog txiv apples, dab tsi yog cov txiaj ntsig thiab dab tsi yog qhov ua rau tib neeg lub cev

Quail egghell: cov khoom muaj txiaj ntsig, yuav ua li cas, tshuaj xyuas

Quail egghell: cov khoom muaj txiaj ntsig, yuav ua li cas, tshuaj xyuas

Zaj lus no yog hais txog cov khoom noj dab tsi ntawm cov qe qe quail puv nrog, yuav ua li cas yog tias koj pib noj nws. Tsis tas li, koj puas paub tias nws tuaj yeem ua rau tib neeg noj qab haus huv

Txiv qaub. Muaj txiaj ntsig zoo ntawm txiv qaub. Noj txiv qaub

Txiv qaub. Muaj txiaj ntsig zoo ntawm txiv qaub. Noj txiv qaub

Nyob rau hauv peb tsab xov xwm hnub no peb yuav xav txog ib tug txiv qaub hu ua txiv qaub. Peb yuav piav qhia thaum twg nws zoo dua siv nws thiab rau leej twg. Peb kuj sau contraindications. Yog li, cia peb pib

Curd cheese "Violette": muaj pes tsawg leeg, nta thiab tshuaj xyuas

Curd cheese "Violette": muaj pes tsawg leeg, nta thiab tshuaj xyuas

Violette cheese yog ib qho muag muag, muag muag thiab nrov heev niaj hnub no. Nws yog ib qho kev sib tw loj rau cov khoom lag luam ntawm ntau lub npe nrov. Peb yuav tham ntxiv txog cov cheese no hauv peb tsab xov xwm

Dab tsi yog tofu cheese ua los ntawm: muaj pes tsawg leeg, kev tsim khoom thiab cov khoom

Dab tsi yog tofu cheese ua los ntawm: muaj pes tsawg leeg, kev tsim khoom thiab cov khoom

Tswb yog tam sim no tau txais koob meej. Nws yog dab tsi? Nws yog ib yam khoom ntawm cov nroj tsuag keeb kwm, uas yog tsim los ntawm cov kua mis nyuj. Ib qho tshwj xeeb ntawm cov cheese muag yog nws cov ntsiab lus calorie tsawg thiab muaj cov protein ntau. Tofu yog wildly nrov nyob teb chaws Europe thiab Asia vim nws cov ntsiab lus ntawm hlau, protein thiab calcium. Yog li dab tsi yog qhov zais cia ntawm cov khoom nrov? Tofu cheese yog dab tsi? Txog nws hauv kab lus no

Demerara (qab zib): piav qhia, txiaj ntsig, txiaj ntsig

Demerara (qab zib): piav qhia, txiaj ntsig, txiaj ntsig

Demerara - xim av qab zib qab zib, muaj xim daj xim av, nplaum zoo nkauj thiab tawv, muaju loj. Nws muaj ntau yam tshwj xeeb muaj txiaj ntsig zoo. Thiab leej twg, peb yuav qhia hauv peb tsab xov xwm

Kub noj: nws hu li cas, nta, daim ntawv thov

Kub noj: nws hu li cas, nta, daim ntawv thov

Tus txiv neej yeej ib txwm siv zog ua khoom kim heev. Txhua yam uas muaj txiaj ntsig zoo tshaj plaws kuj tau siv hauv lub neej txhua hnub los ntawm cov neeg uas xav kom muaj kev nplua nuj thiab nto moo, lossis lawv yog. Kub tsis muaj qhov tshwj xeeb thiab tau raug siv hauv kev lag luam khoom noj rau 9 xyoo. Kawm tag nrho txog kev noj mov kub los ntawm kab lus no

Cheese puas tuaj yeem khov? Yuav khaws cheese li cas hauv lub tub yees

Cheese puas tuaj yeem khov? Yuav khaws cheese li cas hauv lub tub yees

Nws tshwm sim tias ob peb hnub tom qab kev yuav khoom, cheese ua pwm, hloov nws saj, deteriorates. Nws yog kev ntxhov siab, tab sis koj tuaj yeem nrog nws. Puas yog nws tuaj yeem khov cheese thiab cov kev cai dav dav rau nws qhov chaw cia - nyeem peb tsab xov xwm

Liab thiab dub currants: calories, txiaj ntsig thiab kev puas tsuaj

Liab thiab dub currants: calories, txiaj ntsig thiab kev puas tsuaj

Lub ntsiab lus ntawm kab lus no yog liab thiab dub currant - calories, muaj txiaj ntsig zoo thiab lwm yam lus tseeb txog cov txiv hmab txiv ntoo. Kuj muab yog cov zaub mov txawv rau qab jam thiab lub teeb khoom qab zib los ntawm nws

Ntev npaum li cas cucumbers nyob hauv lub tub yees?

Ntev npaum li cas cucumbers nyob hauv lub tub yees?

Ntev npaum li cas cov cucumbers tuaj yeem khaws cia tshiab hauv lub tub yees thiab hauv chav sov? Muaj ntau txoj hauv kev - hauv peb tsab xov xwm

Yuav ua li cas khaws cloudberries nyob rau lub caij ntuj no?

Yuav ua li cas khaws cloudberries nyob rau lub caij ntuj no?

Yuav ua li cas khaws cloudberries kom tsis txhob lwj mus ntev? Muaj ntau cov zaub mov txawv - hauv peb tsab xov xwm

Cov npe khoom noj khoom haus rau lub lim tiam. Ntawv qhia zaub mov rau lub lim tiam: daim ntawv teev cov khoom

Cov npe khoom noj khoom haus rau lub lim tiam. Ntawv qhia zaub mov rau lub lim tiam: daim ntawv teev cov khoom

Yuav ua li cas sau npe khoom noj rau lub lim tiam? Vim li cas ho ua thiab pib qhov twg? Dab tsi yog qhov zoo thiab qhov tsis zoo ntawm cov npe no? Kev npaj yuav khoom tuaj yeem pab koj txuag nyiaj? Cia peb suav daws ua ke

National tais ntawm Sweden - tshuaj xyuas, daim ntawv qhia, nta thiab tshuaj xyuas

National tais ntawm Sweden - tshuaj xyuas, daim ntawv qhia, nta thiab tshuaj xyuas

Sweden yog ib lub tebchaws uas muaj huab cua txias, uas tsis tuaj yeem tab sis cuam tshuam rau lub peculiarities ntawm lub teb chaws cuisine. Nws muaj ntau marinades, pickles thiab smoked nqaij, qhuav thiab qhuav nqaij, ntses. Ntau lub teb chaws tais diav ntawm Sweden yog khoom plig los ntawm hav zoov, hiav txwv thiab dej. Raws li txoj cai, lawv txaus siab thiab muaj calorie ntau ntau. Niaj hnub no peb yuav ua ib tug luv luv, taw qhia excursion thiab tau paub txog nws cov yam ntxwv

Koom nrog kab txawv: yuav ua li cas noj txiv nkhaus taw

Koom nrog kab txawv: yuav ua li cas noj txiv nkhaus taw

Cov neeg uas tsis paub noj txiv nkhaus taw - nyoos lossis siav rau hluav taws - koj tuaj yeem qhia ntau txoj hauv kev thiab zaub mov txawv

Qhov chaw yug ntawm walnuts: qhov twg lawv tuaj, keeb kwm, nthuav qhov tseeb

Qhov chaw yug ntawm walnuts: qhov twg lawv tuaj, keeb kwm, nthuav qhov tseeb

Feem coob ntawm cov neeg tau sim walnuts. Raws li lub npe, ntau tus ntseeg tias lub hauv paus chiv keeb (hom teb) ntawm walnuts yog tim Nkij teb chaws. Qhov no yuav zoo li tsis xav txog rau qee tus, tab sis nws tsis yog. Tim Nkij teb chaws tsis yog qhov chaw yug ntawm walnuts. Qhov chaw tiag tiag ntawm keeb kwm ntawm cov nroj tsuag no, nws cov lus piav qhia botanical, cov txiaj ntsig thiab cov yam ntxwv yuav raug piav qhia hauv tsab ntawv no

Vim li cas zib ntab crystallize?

Vim li cas zib ntab crystallize?

Sai sai los yog tom qab ntuj zib mu ntawm txhua yam pib crystallize, tshwj tsis yog muaj tsawg zaus. Rau txhua yam, qhov txheej txheem no tshwm sim hauv nws txoj kev. Piv txwv li, crystallization ntawm dandelion zib mu ua ib coarse-grained, khoom loj, rapeseed ntau yam muaj ib tug nruab nrab los yog nyuaj qauv, me me crystals. Cov txheej txheem no yog ntuj, nws tsis hloov cov khoom noj khoom haus, lom thiab noj qab haus huv saj ntawm cov khoom

Cov khoom ci: ntau yam. Assortment ntawm qhob cij thiab bakery khoom

Cov khoom ci: ntau yam. Assortment ntawm qhob cij thiab bakery khoom

Muaj tseeb tiag tsis muaj cov neeg zoo li no uas tsis nyiam cov khoom ci. Lawv qhov ntau yog loj thiab ntau yam. Txhua lub khw muaj ib chav haujlwm uas koj tuaj yeem yooj yim yuav qhob cij, nrog rau cov buns, pita qhob cij, ncuav mog qab zib thiab lwm yam khoom siv hmoov nplej

Semolina yog dab tsi? Dab tsi yog cereal yog semolina ua los ntawm

Semolina yog dab tsi? Dab tsi yog cereal yog semolina ua los ntawm

Koj puas paub tias semolina yog dab tsi? Kab lus no tau mob siab rau qhov no "khoom noj" cereal. Koj yuav kawm ntau cov ntaub ntawv nthuav dav, thiab cov txiaj ntsig ntawm kev nyeem ntawv yuav pom tseeb

Yuav ua li cas khaws txiv hmab rau lub caij ntuj no?

Yuav ua li cas khaws txiv hmab rau lub caij ntuj no?

Grapes yog ib qho khoom qab thiab noj qab nyob zoo. Berries muaj ib tug tonic thiab tonic khoom. Lawv muaj txiaj ntsig zoo rau kev ua pa, ua haujlwm ntawm lub plawv thiab cov hlab ntsha. Yuav ua li cas khaws txiv hmab txiv ntoo kom muaj lub sijhawm los txhawb kev tiv thaiv kab mob? Muaj ntau txoj hauv kev, uas tau piav qhia hauv kab lus

Dab tsi yog zib ntab noj qab nyob zoo? Cov ntaub ntawv hais txog ntau yam thiab lawv daim ntawv thov

Dab tsi yog zib ntab noj qab nyob zoo? Cov ntaub ntawv hais txog ntau yam thiab lawv daim ntawv thov

Kab lus no qhia txog dab tsi yog qhov zoo tshaj plaws zib ntab los ntawm tag nrho ntau hom. Nws kuj tau piav qhia txog yuav ua li cas thiab rau cov kab mob dab tsi uas txhua yam yuav tsum tau siv, siv tag nrho lub zog ntawm cov xwm txheej thiab kho cov khoom zoo ntawm cov khoom no

Finnish cheeses: "Oltermani" thiab lwm yam

Finnish cheeses: "Oltermani" thiab lwm yam

Finnish cheeses yog dab tsi, yam tseem ceeb thiab ntau yam ntawm Finnish cheeses, cov lus piav qhia ntawm "Oltermani" thiab lwm hom ntawm cov khoom no

Yuav ua li cas cais cov protein los ntawm cov qe: ceeb toom rau ua noj

Yuav ua li cas cais cov protein los ntawm cov qe: ceeb toom rau ua noj

Thaum ua noj ib co zaub mov txawv, kws ua zaub mov muaj lus nug txog yuav ua li cas cais cov protein ntawm cov qe. Kab lus muaj ntau txoj hauv kev los daws qhov teeb meem no

Chilled nqaij: technology piav qhia, nta thiab txee lub neej

Chilled nqaij: technology piav qhia, nta thiab txee lub neej

Nqaij yog qhov muaj txiaj ntsig ntawm cov protein thiab lwm yam minerals. Tias yog vim li cas nws yog ib qho ntawm cov khoom noj khoom haus siv ntau tshaj plaws. Txhawm rau kom cov khoom lag luam tseem ceeb, koj yuav tsum paub txog cov cai rau nws xaiv thiab khaws cia

Kho kom txias txias nrog txoj hauv kev muaj tswv yim

Kho kom txias txias nrog txoj hauv kev muaj tswv yim

Tsim kom zoo nkauj ntawm cov khaub ncaws txias txhawb kev noj qab haus huv thiab tsim kom muaj kev lom zem rau ob tog hostess thiab cov qhua

Qhov twg yuav cov hmoov flaxseed, daim ntawv thov nta, tshuaj xyuas thiab cov khoom siv tau zoo

Qhov twg yuav cov hmoov flaxseed, daim ntawv thov nta, tshuaj xyuas thiab cov khoom siv tau zoo

Tsis yog txhua tus paub txog thaj chaw ntawm kev siv cov hmoov flaxseed, txawm hais tias peb cov poj koob yawm txwv siv nws tsis yog hauv kev ua noj, tab sis kuj ntxiv dag zog rau lub cev. Dab tsi yog qhov muaj txiaj ntsig zais cia ntawm flax thiab qhov twg yuav cov hmoov flaxseed? Tag nrho cov lus teb yog nyob rau hauv tsab xov xwm no

Contraindications thiab cov txiaj ntsig zoo ntawm medlar

Contraindications thiab cov txiaj ntsig zoo ntawm medlar

Cov khoom siv tau zoo ntawm medlar ua rau nws muaj peev xwm muab lub cev nrog cov khoom tsim nyog, uas tsis tshua muaj nyob hauv cov xwm txheej

Nqaij: khoom noj muaj txiaj ntsig, tshuaj muaj pes tsawg leeg, tus nqi lom neeg, tus nqi zog, yam ntxwv

Nqaij: khoom noj muaj txiaj ntsig, tshuaj muaj pes tsawg leeg, tus nqi lom neeg, tus nqi zog, yam ntxwv

Tib neeg tau noj nqaij txij thaum ub. Cov kws tshawb fawb anthropological ntseeg tias cov nqaij, uas nws cov khoom noj muaj txiaj ntsig tsis muaj nuj nqis, ua lub luag haujlwm loj hauv kev loj hlob ntawm tib neeg lub hlwb

Protein noj hmo: zaub mov txawv

Protein noj hmo: zaub mov txawv

Ntau tus neeg noj zaub mov zoo txhua hnub, kev tshoov siab los ntawm lub tswv yim ntawm kev poob phaus. Tab sis noj hmo yog ib qho teeb meem rau qee tus. Thaum yav tsaus ntuj, qee zaum koj tsuas xav noj unimaginably. Muaj tsuas yog ib qho kev cawmdim ntawm no - ib qho kev npaj noj protein kom zoo

Mis Mushroom: Yuav tu li cas? Tibetan mis nyuj nceb

Mis Mushroom: Yuav tu li cas? Tibetan mis nyuj nceb

Ib txoj hauv kev los kho ntau yam kab mob, ntxiv dag zog rau kev tiv thaiv, txo qhov hnyav thiab tshem tawm kev ua xua yog siv kefir uas tau txais kev pab los ntawm Tibetan mis nyuj fungus. Cov kab lis kev cai nthuav dav no tau paub ntev los lawm, tab sis ntau tus, tau yuav cov nceb mis nyuj, tsis paub yuav tu nws li cas. Kab lus no yuav pab koj nkag siab qhov teeb meem no

Kev Sib Tw Noj Qab Haus Huv: Qhov Zoo thiab Qhov Tsis Zoo

Kev Sib Tw Noj Qab Haus Huv: Qhov Zoo thiab Qhov Tsis Zoo

Yuav ua li cas tig kev noj haus? Vim li cas nws thiaj li nrov nyob rau hauv xyoo tas los no ntawm cov neeg ncaws pob, tab sis kuj yog cov neeg zoo tib yam?

100 grams qab zib - ntau npaum li cas? Nws yooj yim npaum li cas los ntsuas lawv?

100 grams qab zib - ntau npaum li cas? Nws yooj yim npaum li cas los ntsuas lawv?

Ntau zaus cov niam tsev ntsib qhov xav tau kom paub lwm yam ntsuas 100 grams qab zib, tshwj tsis yog ntsuas ntsuas. Cia peb saib cov khoom siv improvised tau

Khoom noj muaj txiaj ntsig ntawm tsev cheese. Calorie tsev cheese 5 feem pua

Khoom noj muaj txiaj ntsig ntawm tsev cheese. Calorie tsev cheese 5 feem pua

Ntau zaus, kws kho mob thiab kws kho mob pom zoo kom noj tsev cheese, uas muaj 5% rog. Dab tsi yog qhov peculiarity ntawm hom khoom no, nrog rau tsev cheese nyob rau hauv dav dav? Vim li cas tsev cheese (5 feem pua thiab lwm yam) tseem ceeb hauv kev noj zaub mov noj?

Sauces "Heinz": hom, muaj pes tsawg leeg, tshuaj xyuas

Sauces "Heinz": hom, muaj pes tsawg leeg, tshuaj xyuas

Cov kua ntses ntxiv ib qho saj thiab zest rau cov tais diav. Heinz yog lub tuam txhab Asmeskas paub zoo - tus thawj coj hauv kev tsim cov ketchup hauv ntiaj teb. Tam sim no, nws tseem tsim cov khoom me me, kua zaub thiab kua ntses. Nws yog hais txog cov khoom tom kawg thiab nws qhov ntau yam uas yuav tau tham ntxiv. Xav txog kev txheeb xyuas cov khoom hnav khaub ncaws rau cov tais diav los ntawm cov niam tsev thiab kws ua zaub mov

Palia yog ntses qab heev. Kev piav qhia, cov lus qhia ua noj

Palia yog ntses qab heev. Kev piav qhia, cov lus qhia ua noj

Palia yog ntses loj, qhov hnyav ntawm tus neeg laus tuaj yeem ncav cuag 4-5 kilograms. Cov kws paub ua zaub mov txaus siab rau cov ntses no, vim tias nws muaj qhov saj zoo, cov pob txha me me thiab cov xim liab zoo nkauj

Yug zib ntab: muaj txiaj ntsig zoo

Yug zib ntab: muaj txiaj ntsig zoo

Npua zib ntab yog cov zib mu ntawm cov muv qus, uas yog sau los ntawm ib tug hollow hauv ib tsob ntoo. Koj tuaj yeem nyeem ntxiv txog cov khoom no thiab nws cov khoom muaj txiaj ntsig hauv peb tsab xov xwm

Ntau npaum li cas muaj protein ntau hauv qhob cij: cov khoom muaj txiaj ntsig thiab calories

Ntau npaum li cas muaj protein ntau hauv qhob cij: cov khoom muaj txiaj ntsig thiab calories

Lub xyoo pua 21st yog nyob rau hauv lub vaj, uas txhais tau hais tias kev lag luam niaj hnub thiab tib neeg lub tswv yim tau muab kev xaiv loj rau cov neeg siv khoom ntau txhiab xyoo ntawm cov keeb kwm bakery. Xaiv qhov kev xaiv zoo rau koj tus kheej thiab koj tsev neeg ntawm ntau hom khob cij yog ib qho nyuaj thiab lub luag haujlwm ua lag luam. Kab lus no yuav qhib daim ntaub thaiv rau cov neeg siv khoom thiab tsis muaj lus nug txog cov txiaj ntsig thiab kev puas tsuaj ntawm qhob cij

Muaj ntsej muag "Calve" sauce: kaleidoscope ntawm flavors

Muaj ntsej muag "Calve" sauce: kaleidoscope ntawm flavors

Nrog kev pab los ntawm cov kua ntses npaj txhij, koj tuaj yeem faib cov tais diav thiab txhim kho lawv saj. Cov kev xaiv ntawm cov neeg yuav khoom - sauce "Calve" nyob rau hauv ntau yam, tsim rau cov neeg siv khoom nrog kev nyiam sib txawv hauv kev ua noj

Flax bran: cov txiaj ntsig thiab kev puas tsuaj. Yuav ua li cas noj flaxseed bran rau poob phaus?

Flax bran: cov txiaj ntsig thiab kev puas tsuaj. Yuav ua li cas noj flaxseed bran rau poob phaus?

Kom normalize metabolism, ntxuav lub cev ntawm co toxins thiab co toxins thiab poob phaus ntxiv, nws raug nquahu kom siv flax bran. Qhov no yog cov khoom noj qab haus huv, nplua nuj nyob rau hauv ntau cov kab kawm thiab cov vitamins

Dab tsi tuaj yeem hloov cov hmoov nplej hauv ci?

Dab tsi tuaj yeem hloov cov hmoov nplej hauv ci?

Tib neeg lub cev yog qhov tshwj xeeb, thiab muaj qhov sib txawv ntawm cov khoom noj tib yam. Vim li cas thiaj yuav tsum tsis suav gluten los ntawm kev noj zaub mov? Dab tsi tuaj yeem hloov cov hmoov nplej hauv cov tais diav? Dab tsi yog cov khoom noj tshwj xeeb ntawm gluten hloov pauv? Nyeem ntxiv hauv kab lus no

Ntau npaum li cas kcal hauv txiv duaj, muaj txiaj ntsig zoo

Ntau npaum li cas kcal hauv txiv duaj, muaj txiaj ntsig zoo

Txhua txiv hmab txiv ntoo yog qhov tshwj xeeb ntawm nws tus kheej, muaj ntau cov vitamins sib txawv, muaj cov txiaj ntsig zoo. Lawv nyiam cov neeg laus thiab menyuam yaus. Fitness lovers nyiam txiv hmab txiv ntoo zaub xam lav raws li khoom qab zib. Tab sis puas yog tag nrho cov txiv hmab txiv ntoo muaj calorie tsawg thiab tso cai rau noj? Xav txog ib qho ntawm cov neeg sawv cev nrov tshaj plaws thiab qab tshaj ntawm pab pawg no