Salads 2024, Kaum ib hlis
Olivier nrog nqaij npua thiab lwm yam zaub mov xaiv
Yuav ua li cas zaub xam lav yog ib txwm muaj nyob rau ntawm lub rooj noj mov, tshwj xeeb tshaj yog nyob rau Xyoo Tshiab Eve? Tau kawg, Olivier! Muaj ntau ntau txoj kev xaiv - los ntawm kev lag luam nrog hnyuv ntxwm rau gourmet nrog tus nplaig. Cov muaj pes tsawg leeg ntawm cov zaub xam lav nyob ntawm koj saj thiab hnab nyiaj
Cw nrog pineapple: zaub mov txawv
Nqaij ntses yog cov nqaij nruab deg uas nyiam tshaj plaws. Lawv txawv los ntawm cov ntsiab lus calorie tsawg (110 kcal ib 100 g) thiab cov ntsiab lus siab ntawm cov protein zom tau yooj yim, ua kom lub cev xav tau txhua hnub rau nws yuav luag 50%. Kab lus muaj 9 zaub xam lav zaub xam lav nrog cw thiab pineapple
Ua zaub xam lav nrog hnyuv ntxwm thiab zaub
Nyob rau hnub ib txwm noj hmo, koj tuaj yeem npaj cov zaub xam lav nrog cov hnyuv ntxwm sai sai, thiab ntxiv cov zaub tshiab los yog pickled, taum, pob kws lossis cheese ua cov khoom xyaw ntxiv. Hearty thiab noj zaub mov zoo, nws yuav zoo dhau los ua qhov thib ob thiab yuav txaus siab rau ib nrab ntawm koj tsev neeg
Caucasian zaub xam lav: kev xaiv ua noj
Qhov txawv ntawm Caucasian cuisine yog cov tais diav tau npaj los ntawm cov khoom tshiab, yooj yim, pheej yig, tab sis lawv txawv los ntawm cov saj zoo heev thiab nrov. Caucasian zaub xam lav yeej ib txwm muaj ntau cov zaub thiab seasonings, lawv yog cov tsw qab thiab appetizing
Ntau lub tswv yim zaub xam lav hauv ib khob
Kev noj zaub mov zoo dua, thaum cov khoom xyaw pom meej meej los ntawm cov iav pob tshab, muab tso rau hauv cov txheej thiab tsuas yog maj mam nchuav nrog cov ntses rau saum, yeej ntau thiab ntau lub siab
Awesome salads: recipes
Tsis muaj kev ua koob tsheej ua tiav yam tsis muaj zaub xam lav. Nyob ntawm cov khoom xyaw tseem ceeb thiab txoj kev ua noj, lawv yog zaub, nqaij, ntses, txias lossis sov
Yooj yim zaub xam lav nrog sausage thiab nceb
Cia peb pib nrog qhov tseeb tias cov zaub mov no muaj ntau yam. Thiab nws yuav muaj, ntxiv rau ob lub ntsiab lus tseem ceeb, ntau ntxiv
Salad "Admiral". ua zaub mov txawv
Peb muab koj cov zaub nyoos qab hu ua "Admiral". Kab lus yuav xav txog ntau yam kev xaiv rau nws qhov kev npaj. Xaiv qhov koj nyiam tshaj plaws
Salad "Quail's Zes": daim ntawv qhia, tsim thiab ua noj ua haus nta
Daim ntawv qhia Quail's Nest salad yog yooj yim heev thiab ncaj nraim. Kuv tsis tuaj yeem ntseeg tias cov zaub mov yooj yim no tuaj yeem ua tau zoo heev thiab txawv txawv ntawm qhov tsos. Cia peb sim ua noj Quail Nest zaub xam lav raws li daim ntawv qhia classic
Cod caviar zaub xam lav: ntau yam kev xaiv ua noj
Cod caviar tsis muaj qhov zoo nkauj heev, yog li ntau tus niam tsev tsuas ntshai siv nws hauv chav ua noj. Tab sis txawm li cas los xij, cov khoom no tseem muaj txiaj ntsig zoo, vim tias nws muaj ntau cov vitamins thiab minerals. Nyob rau hauv cov nqe lus ntawm muaj pes tsawg leeg, xws li caviar tsis ntau txawv los ntawm dub thiab liab, tab sis qhov txawv ntawm tus nqi yog twv yuav raug hu pom. Cod caviar yog cov tsis muaj carbohydrate thiab cov calories tsawg, uas yog tsim rau cov neeg uas tswj qhov hnyav. Dab tsi ntawm cod caviar zaub xam lav tuaj yeem npaj tau?
Mimosa zaub xam lav nrog butter
Mimosa zaub xam lav nrog butter thiab cov kaus poom ntses tau ntev ua classic. Txij lub sij hawm, xws li ib lub tais tshwm rau ntawm lub rooj hauv txhua lub tsev. Tau kawg, ntau tus niam tsev tab tom nrhiav cov zaub mov txawv thiab cov lus pom zoo txog kev ua noj
Zaub xam lav nrog nqaij npua thiab croutons thiab txiv lws suav
Ham Cracker Txiv lws suav Salad yog ib qho yooj yim-rau-ua tais nrog pheej yig, yooj yim muaj cov khoom xyaw. Nws yog npaj raws li ntau yam zaub mov txawv, qhov nthuav tshaj plaws uas yuav tau tham hauv tsab xov xwm niaj hnub no
Daim ntawv qhia rau Natalie zaub xam lav
Cov khoom qab zib li cov zaub xam lav nyiam thiab noj los ntawm txhua tus, yam tsis muaj kev zam. Nws yog ib qho yuav tsum tau ua tais diav ntawm lub rooj festive, thiab txawm nyob rau hnub ua hauj lwm, tsis tshua muaj leej twg tsis kam lub teeb los yog, ntawm qhov tsis tooj, hearty zaub xam lav. Txhua tus kws ua zaub mov muaj lawv tus kheej kos npe zaub mov txawv uas lawv siv tas li. Tab sis txhua yam tau dhuav thaum kawg. Hnub no kuv xav rov muab koj lub txhab nyiaj piggy nrog ob peb ntxiv. Muaj ntau ntau yam zaub xam lav Natalie. Cia peb tham txog qhov qab tshaj plaws thiab ua pov thawj los ntawm ntau yam zaub mov txawv
"Angel's Heart" - zaub xam lav uas tuaj yeem kho txhua lub rooj
Salad "Lub siab ntawm tus tubtxib saum ntuj" - ib qho zaub mov qab heev thiab noj qab nyob zoo. Tshwj xeeb tshaj yog nrov rau hnub Valentine. Cov zaub xam lav muaj cov duab ntawm lub plawv thiab ua haujlwm zoo li lub rooj kho kom zoo nkauj. Yog tias peb ntsuas qhov nyuaj ntawm kev npaj zaub xam lav ntawm 10-point scale, ces nws yuav tau txais tus qhab nia ntawm 5-6
Fox Tail Salad: kev xaiv ua noj
Dish hu ua "Fox Tail" yog suav tias yog ib qho ntawm cov zaub xam lav tshaj plaws. Nws variants suav nrog ntau yam khoom. Muaj ntau yam zaub mov txawv ntawm kev muab. Txoj kev npaj no nthuav zaub mov, nws muaj pes tsawg leeg thiab hom yuav raug txiav txim siab nyob rau hauv no tsab xov xwm
Arab zaub xam lav: cov zaub mov zoo tshaj plaws
Nyob rau hauv peb tsab xov xwm peb xav tham txog Arabic cuisine - ib qho ntawm cov sophisticated thiab ntau haiv neeg nyob rau hauv lub ntiaj teb no. Cov zaub mov Arabic yog nto moo rau nws appetizing thiab satiety
Olivier zaub xam lav nrog tus nplaig: zaub mov txawv
Qee zaum txawm qhov saj ntawm Olivier ua dhuav. Txawm li cas los xij, koj tsis xav tso cov zaub xam lav no. Tom qab ntawd koj tuaj yeem sim hloov daim ntawv qhia thiab tig Olivier rau hauv ib yam tshiab. Piv txwv li, es tsis txhob boiled sausage los yog nqaij qaib, koj muaj peev xwm ntxiv nqaij nyug nplaig rau cov zaub xam lav
Victoria zaub xam lav: daim ntawv qhia thiab ua noj ua haus
Muaj ntau yam zaub mov txawv rau ua Victoria zaub xam lav. Tab sis rau koj peb tau xaiv qhov nthuav tshaj plaws. Txawm tias qhov yooj yim ntawm kev npaj, xws li ib tug appetizer yog heev six. Nws tuaj yeem ua rau ntawm lub rooj ob qho tib si rau hnub so thiab txaus siab rau koj cov neeg koj hlub nrog noj hmo rau hnub so. Ua noj ib qho ntawm Victoria zaub xam lav yuav tsis siv sijhawm ntau, tab sis nws yuav txaus siab thaum noj mov
Salad "Kev dag thiab kev hlub". Daim ntawv qhia
Hauv peb tsab xov xwm peb yuav tham txog yuav ua li cas koj tuaj yeem ua noj xws li zaub xam lav "Cunning and Love". Cov zaub mov muaj lub npe txawv txawv. Los ntawm txoj kev, lub tais zoo li txawv txawv. Tab sis thawj yam ua ntej
Salad "Pearl" nrog salmon - zoo kawg li cua thiab noj qab nyob zoo
Cov ntses liab, caviar thiab nqaij nruab deg yog cov yam ntxwv tsis sib xws ntawm lub rooj noj mov. Thiab cov zaub xam lav "Pearl" ua ke tag nrho cov khoom xyaw tseem ceeb. Muaj ntau ntau cov zaub mov txawv rau lub tais, thiab koj yuav tsum tsis txhob ntshai mus sim. Nrog dab tsi tsuas yog tsis npaj zaub xam lav "Pearl"! Nrog salmon (nqaij los yog haus luam yeeb), nrog cws, nrog squid, crab sticks, nrog trout thiab txawm nrog seaweed. Txawm tias muaj ntau yam zaub mov txawv, "dej hiav txwv" saj ntawm zaub mov tseem tsis hloov
Zaub xam lav nrog cov hnyuv ntxwm haus, txiv lws suav thiab croutons
Salad yog ib txwm zaub mov ntawm lub rooj noj mov. Txhua tus niam tsev xav ua rau cov neeg sib sau ua ke ntawm lub rooj nrog kev kho qub. Ib qho txawv txawv thiab cua zaub xam lav yog ib txoj hauv kev tawm. Hauv qab no peb muab koj ntau yam zaub mov txawv uas siv zaub thiab hnyuv ntxwm haus. Lawv yuav yog ib qho kev pab zoo rau kev ntsib cov qhua uas tos ntev
Yuav ua li cas npaj zaub xam lav nrog Suav cabbage thiab taum sai sai?
Ib qho tshwj xeeb ntawm cov tais diav no yog lub sijhawm siv tsawg kawg nkaus, muab faib los ntawm kev xav ntawm satiety, thaum ib qho khoom xyaw tshiab tuaj yeem hloov cov saj ntawm cov zaub xam lav dhau qhov kev lees paub, ua cov zaub mov tshiab txhua lub sijhawm
Mayonnaise-dawb zaub xam lav: cov tswv yim ua noj los ntawm thoob plaws ntiaj teb
Thaum sau cov ntawv qhia zaub mov rau lub rooj noj mov, nws raug nquahu kom xaiv cov tais diav kom zoo thiab coj mus rau hauv tus account saj nyiam ntawm txhua tus qhua. Koj tuaj yeem faib cov ntawv qhia zaub mov los ntawm xaiv ib daim ntawv qhia zaub xam lav yam tsis muaj mayonnaise rau nws
Blue cabbage salad - ib lub tais qab thiab noj qab nyob zoo
Blue cabbage hloov mus rau noj qab nyob zoo. Nws muaj yuav luag tag nrho cov dej (90%), nws kuj muaj cov proteins, vitamins thiab fiber. Nws yog ib qho tseem ceeb rau siv nyob rau hauv ntau yam kab mob ntawm lub plab thiab lub plawv
Daim ntawv qhia rau zaub xam lav nrog cov kaus poom ntses
Zaub xam lav nrog cov ntses hauv kaus poom yog qhov siv nyiaj ntau thiab npaj tau yooj yim. Muaj ntau cov zaub mov zoo sib xws, thiab txhua tus ntawm lawv muaj nws tus kheej thiab zest. Cov khoom noj txom ncauj zoo li no tuaj yeem npaj ob qho tib si rau lub rooj festive thiab ntxiv rau cov ntawv qhia txhua hnub
Cabbage salad nrog vinegar: daim ntawv qhia nrog duab
Cabbage zaub xam lav nrog vinegar tau ntev tau nrov nrog cov neeg Slavic. Lub appetizer yog heev yooj yim los npaj. Nws yog zoo meej raws li ib qho ntxiv rau nqaij thiab ntses tais thiab yog pheej yig rau txhua tsev neeg
Zaub xam lav nrog nceb pickled
Marinated nceb yog ib qho ntawm cov khoom xyaw uas nyiam tshaj plaws. Tab sis nyob rau hauv thiaj li yuav ua kom lub tais ua kom tiav, koj yuav tsum paub yuav ua li cas xaiv cov khoom zoo thiab yuav ua li cas los ua ke nrog
Cabbage salad nrog dib: zaub mov txawv
Cabbage zaub xam lav nrog dib yog qhov yooj yim tshaj plaws, lightest, tastiest thiab ceev tshaj tais diav los npaj nrog ntau yam kev hloov. Yog li, paub txog ob peb daim ntawv qhia ua pov thawj rau cov zaub xam lav no, koj tuaj yeem ua noj koj tus kheej thiab koj tsev neeg ib qho khoom noj txom ncauj zoo heev uas lawv yuav nyiam
Salad "Pomegranate bracelet" nrog nqaij qaib: daim ntawv qhia nrog duab
Thaum hnub so los txog, txhua tus tswv tsev muaj kev txhawj xeeb ntau. Zoo, yog tias koj npaj yuav ua kev zoo siab rau kev ua koob tsheej hauv tsev noj mov. Hauv qhov no, cov kws ua zaub mov tshaj lij yuav ua kom koj muaj lub rooj zoo. Thiab nws yog lwm qhov teeb meem yog tias cov qhua tuaj rau koj lub tsev. Hauv qhov no, koj yuav tsum khaws cov khoom pov thawj pov thawj, yuav khoom, ua noj thiab kho cov tais diav. Thiab cov xim loj tshaj plaws feem ntau nyiam los ntawm cov khoom noj txom ncauj. Niaj hnub no peb caw koj los xav txog kev xaiv ua noj rau Pomegranate Bracelet nyias
Delicious thiab crispy zaub xam lav "Nezhinskiy": daim ntawv qhia kauj ruam yog kauj ruam
Cov cucumbers tshiab tuaj yeem ua ntsev, khaws, lossis koj tuaj yeem ua Nezhinsky zaub xam lav tawm ntawm lawv. Daim ntawv qhia rau qhov khoob no yog qhov tseem ceeb rau qhov tseeb tias txawm tias feem ntau crooked, pockmarked thiab dab tuag zaub tuaj yeem siv rau nws qhov kev npaj
Liab cabbage: zaub mov txawv nrog cov duab
Zaub qhwv liab yog zaub uas muaj ntau yam tshuaj uas muaj txiaj ntsig zoo rau lub cev. Cov khoom no yog siv los ua ib feem ntawm ntau yam tais diav. Los ntawm nws koj tuaj yeem ua thawj chav kawm, zaub nyoos, sab tais diav rau nqaij, nqaij qaib, sausages, pickles, qhaub cij. Kev siv ntau yam ntawm cov zaub qhwv liab, zaub mov txawv thiab cov lus qhia ua noj tau tham hauv ntu ntawm kab lus
Red cabbage zaub xam lav: zaub mov txawv nrog cov duab
Red cabbage zaub xam lav yog qhov yooj yim tshaj plaws, cua, ci thiab lub teeb tais uas txhua tus neeg sim nws yuav nyiam. Qhov tseem ceeb yog ua noj nws raws li ib qho ntawm cov pov thawj zaub mov txawv, thiab tom qab ntawd nws yuav twv yuav raug hu ua tus cwj pwm tsis sib xws ntawm tsev neeg noj mov
Couscous zaub xam lav: zoo saj, appetizing tsos thiab divine aroma! Peb txoj kev npaj no delicacy
Nyob rau hauv tsab xov xwm no peb yuav tham txog yuav ua li cas npaj ib lub tais xws li couscous salad. Ntawm no, cov neeg nyeem tau nthuav tawm nrog ntau cov lus piav qhia ntawm kev siv cov khoom noj txom ncauj no. Peb cia siab tias peb tuaj yeem txaus siab rau koj saj thiab kev nyiam noj zaub mov
Vkusnotishcha eggplant zaub xam lav: daim ntawv qhia
Zoo, noj qab nyob zoo, insanely delicious zaub! Qhov no yog dab tsi? Ntawm chav kawm, txog lub eggplant. Txhua yam lawv ua los ntawm nws - stew, kib, boil, ci, ua ntau yam kev npaj, nrog rau ntsev, marinate, muaj xws li cov khoom xyaw tseem ceeb nyob rau hauv ntau yam zaub xam lav, ntau yam khoom noj txom ncauj
Daim ntawv qhia dav dav thiab yooj yim rau zaub xam lav nrog mussels
Mussels, zoo li lwm cov nqaij nruab deg, yog cov protein ntau tshaj plaws thiab, tsis zoo, tsuas yog ob peb calories xwb. Yog li ntawd, lawv feem ntau siv rau hauv kev noj zaub mov noj. Lawv zoo kawg nkaus saturate lub cev thiab tsis muaj teeb meem kiag li rau lub duav: 100 g ntawm cov khoom muaj tsuas yog 20 kcal. Tsis tas li ntawd, mussels yog nplua nuj nyob rau hauv cov vitamins, unsaturated fatty acids thiab minerals. Cov nqaij nruab deg no yog siv rau thawj chav kawm, kib, thiab khoom noj txom ncauj yog tsim los ntawm lawv. Hauv qab no yog ib daim ntawv qhia yooj yim rau zaub xam lav nrog mussels
Asparagus zaub xam lav: zaub mov txawv
Asparagus taum - ib yam khoom uas muaj qhov txaus nyiam heev. Nws yog feem ntau ntxiv rau cov tais diav sib txawv, ua tsaug rau lawv tau txais ib qho zest
Ciav kib eggplant salad
Salad ntawm kib eggplant tuaj yeem npaj nrog rau lub caij ntuj no, lossis koj tuaj yeem ua rau siv tam sim ntawd
Zaub xam lav nrog broccoli thiab crab sticks. Kauj ruam los ntawm kauj ruam daim ntawv qhia
Ib qho ci thiab txawv txawv zaub xam lav nrog broccoli thiab crab sticks yuav yog qhov tseem ceeb ntawm lub rooj noj mov. Peb muab ib daim ntawv qhia yooj yim thiab ceev-rau-ua noj rau koj lub txhab nyiaj piggy ua noj. Qhov no yog ib qho kev xaiv zoo rau cov zaub xam lav uas tsis muaj calorie kom poob phaus thiab ua raws li cov khoom noj kom raug
Nqaij nyoos "French Kiss"
Nws tsis muaj qhov zais cia tias Fabkis cov zaub mov suav tias yog ib qho zoo tshaj plaws hauv ntiaj teb. Cov tais diav yog qhov txawv los ntawm qhov tshwj xeeb thiab kev ua kom zoo ntawm kev sib xyaw ua ke ntawm cov khoom xyaw. Salads tsis muaj qhov zam. Tej zaum lawv yog cov khoom noj txom ncauj nrov tshaj plaws thoob plaws ntiaj teb
Zaub xam lav nrog carrots, txiv apples thiab cheese: txawv zaub mov txawv
Carrot, kua thiab cheese nyias yog ib qho khoom noj txom ncauj zoo heev. Cov khoom xyaw no feem ntau muaj nyob hauv txhua lub tsev. Koj tuaj yeem noj cov zaub xam lav no ua zaub mov cais, lossis koj tuaj yeem siv nws ua ib qho ntxiv. Tsis tas li ntawd, cov zaub xam lav dhau los ua cov vitamin, nyob ntawm seb hom cheese thiab ntses, nws tuaj yeem tsim kev noj haus. Nyob rau hauv tsab xov xwm, peb yuav xav txog ntau yam zaub mov txawv uas nrov nrog cov khoom uas muaj ntau