Zaub mov nrov 2024, Cuaj hlis

Qee cov zaub mov txawv ntawm yuav ua li cas ci taub taub ua ke nrog cov khoom sib txawv

Qee cov zaub mov txawv ntawm yuav ua li cas ci taub taub ua ke nrog cov khoom sib txawv

Koj puas ua raws li kev noj qab haus huv thiab sim noj zaub mov noj xwb? Tom qab ntawd nco ntsoov suav nrog ci taub dag hauv koj cov zaub mov. Nws tuaj yeem muaj ntau yam kev xaiv ua noj - los ntawm ntau yam khoom qab zib qab zib mus rau thawj chav kawm thib ob

Pumpkin Dishes: Daim ntawv qhia ua noj

Pumpkin Dishes: Daim ntawv qhia ua noj

Pumpkin tais yog nrov heev hauv ntau lub tebchaws thoob ntiaj teb. Hauv Tebchaws Europe, kua zaub thiab casseroles tau npaj los ntawm nws, thiab hauv Austria koj tuaj yeem saj taub taub kas fes thiab schnapps. Hauv Is Nrias teb, baklava yog tsim los ntawm cov txiv hmab txiv ntoo, thiab hauv Armenia, cov kua txiv hmab txiv ntoo yog ntxiv rau pilaf

Pumpkin nrog qos yaj ywm: nthuav kev xaiv rau cov tais diav yooj yim

Pumpkin nrog qos yaj ywm: nthuav kev xaiv rau cov tais diav yooj yim

Pumpkin nrog qos yaj ywm yog zaub los ntawm qhov twg, yog tias xav tau, koj tuaj yeem ua noj ntau yam tais diav thiab qab. Lawv zoo tagnrho ua ke nrog ib leeg thiab muaj txiaj ntsig zoo rau tib neeg lub cev. Cov khoom zoo li no tuaj yeem kib, stewed lossis ci hauv qhov cub. Tom qab kev ua haujlwm yooj yim, lawv ua ib qho zaub mov zoo lossis ib qho khoom noj ywj pheej qub

Ncuav qab zib "Maria": muaj pes tsawg leeg, calorie ntsiab lus, cov khoom muaj txiaj ntsig. "Maria" (biscuit ncuav qab zib) nrog kev noj haus thiab pub niam mis

Ncuav qab zib "Maria": muaj pes tsawg leeg, calorie ntsiab lus, cov khoom muaj txiaj ntsig. "Maria" (biscuit ncuav qab zib) nrog kev noj haus thiab pub niam mis

"Maria" yog cov ncuav qab zib uas paub thaum yau. Nws yuav tsum tau muab sau tseg tias xws li ib tug delicacy tuaj yeem yuav txhua lub sijhawm hauv lub khw. Tab sis kom tau txais ntau qab thiab ntuj pastries, nws raug nquahu kom ua koj tus kheej, siv cov khoom xyaw yooj yim thiab pheej yig. Rau cov neeg uas tsis tau ci cov khoom no hauv tsev, peb yuav nthuav qhia ib kauj ruam los ntawm kev tsim nws

Canned tuna sandwiches: daim ntawv qhia

Canned tuna sandwiches: daim ntawv qhia

Cov txiaj ntsig ntawm cov kaus poom tuna, thiab yuav ua li cas xaiv cov khoom tsim nyog rau kev ua cov qhaub cij. Cov kaus poom Tuna Kub thiab Cold Sandwich Recipes

Yuav ua li cas nrog minced qaib ntxhw: daim ntawv qhia noj su qab

Yuav ua li cas nrog minced qaib ntxhw: daim ntawv qhia noj su qab

Yog li, yuav ua li cas nrog minced qaib ntxhw? Xaiv! Peb muaj ob txoj kev xaiv: kua zaub nrog meatballs thiab zoo heev muaj kua cutlets. Thiab koj tuaj yeem ua noj ob qho tib si ib zaug. Tau noj su ua tiav thiab qab heev

Yuav ua li cas ci beets hauv qhov cub kom qab thiab noj qab nyob zoo?

Yuav ua li cas ci beets hauv qhov cub kom qab thiab noj qab nyob zoo?

Yuav tsis tshua muaj neeg tsis paub txog cov txiaj ntsig ntawm beets. Cov qoob loo tshwj xeeb no muaj ntau cov vitamins, tooj liab, calcium, phosphorus, potassium. Qhov tseem ceeb yog kawm paub ua noj kom raug. Tsis muaj dab tsi nyuab nyob rau hauv no, tsuas yog muaj coob tus neeg boil lub hauv paus qoob loo nyob rau hauv ib saucepan, txawm hais tias nws yuav pab tau ntau npaum li cas rau ci beets nyob rau hauv qhov cub. Cia peb saib qee cov zaub mov txawv

Nyob zoo hawthorn. Daim ntawv qhia

Nyob zoo hawthorn. Daim ntawv qhia

Ntau tus neeg paub txog cov txiaj ntsig ntawm hawthorn thiab siv cov khoom no los txhim kho lub cev. Ob lub txiv hmab txiv ntoo thiab nplooj thiab paj ntawm cov nroj tsuag no tau noj. Tinctures ua los ntawm hawthorn yog qhov zoo rau cov hlab plawv

Nqaij qaib gravy zaub mov txawv nrog qaub cream

Nqaij qaib gravy zaub mov txawv nrog qaub cream

Nqaij qaib yog ib qho khoom tseem ceeb rau menyuam yaus thiab khoom noj khoom haus kis las. Los ntawm peb tsab xov xwm koj yuav kawm cov zaub mov txawv rau nqaij qaib fillet sauces

Quesadia nrog nqaij qaib: ib daim ntawv qhia kauj ruam nrog cov lus piav qhia thiab duab, ua noj ua haus

Quesadia nrog nqaij qaib: ib daim ntawv qhia kauj ruam nrog cov lus piav qhia thiab duab, ua noj ua haus

Quesadia tsuas yog ib lub ncuav mog qab zib nrog nqaij thiab cheese, tais hauv ib nrab? Nyob rau hauv kev npaj ntau yam tais diav ntawm lub ntiaj teb no cuisine, hostesses feem ntau muaj ib lo lus nug: lawv puas npaj ib lub teb chaws tiag tiag tais los yog lawv puas tau succumbed rau ib tug tshiab fangled invention los ntawm sab hnub poob? Kawm paub txog qhov tiag tiag quesadia yog dab tsi, yuav ua li cas ua noj nws, dab tsi ntxiv thiab nws noj qab haus huv li cas

Yuav ua li cas ci qos yaj ywm nrog nceb?

Yuav ua li cas ci qos yaj ywm nrog nceb?

Qos yaj ywm ci nrog nceb yog ib qho kev sib xyaw ua ke ntawm cov khoom lag luam uas tau txais txiaj ntsig zoo nrog ntau tus niam tsev. Nws yog feem ntau ntxiv nrog ntau yam zaub, tshuaj ntsuab, txuj lom, cheese, nqaij thiab lwm yam khoom xyaw uas txhim kho saj thiab aroma. Muaj ntau txoj hauv kev los npaj cov zaub mov no

Yuav ua li cas ci nqaij qaib stuffed nrog buckwheat nyob rau hauv qhov cub

Yuav ua li cas ci nqaij qaib stuffed nrog buckwheat nyob rau hauv qhov cub

Zoo ci nqaij qaib nrog buckwheat, yooj yim heev. Cov khoom lag luam zoo tib yam, npaj rau hauv txoj kev txawv txawv, ua rau lub tais yooj yim no xav tau ntawm txhua lub rooj. Ib tug appetizing noog nrog crispy crust thiab ib tug qab ntxiag, kua txiv-soaked filling yuav tsis cia leej twg indifferent

Yuav ua li cas pickle dos: zaub mov txawv thiab cov lus qhia ua noj

Yuav ua li cas pickle dos: zaub mov txawv thiab cov lus qhia ua noj

Zoo thiab qab qab dos rings yog ib qho kev kho kom zoo nkauj rau ntau lub tais. Noj tsawg kawg ib tug herring. Cov dos pickled harmonizes zoo kawg nkaus nrog nws saj thiab decorates cov ntses no rau ntawm lub rooj tsis muaj tsawg zoo. Thiab cov zaub xam lav uas siv dos kuj tuaj yeem dai nrog cov khoom no. Ua li no, koj tsuas yog yuav tsum kawm yuav ua li cas kom pickle dos kom zoo rau ib lub tais. Tom qab ua li no, cov dos yuav txo qhov pungency thiab iab

Yuav ua li cas ntsev Norwegian herring hauv tsev: ib daim ntawv qhia ib kauj ruam

Yuav ua li cas ntsev Norwegian herring hauv tsev: ib daim ntawv qhia ib kauj ruam

Norwegian herring yog ntses nyiam los ntawm cov neeg. Nyob rau hauv dej txias, ntshiab, nws hlob softer thiab fatter. Cov khoom no cuam tshuam rau qhov saj. Tsis muaj lub rooj puv puv rau hnub so thaum koj tsis tuaj yeem pom Norwegian herring ntawm lub rooj no, ua noj nrog kev hlub thiab raws li daim ntawv qhia sijhawm sim. Yog li ntawd peb lub rooj ib txwm txaus siab nrog rau qhov muaj qhov zoo nkauj, txawm tias yooj yim, khoom noj txom ncauj, peb maj mam xaiv txoj hauv kev zoo tshaj plaws rau ntsev ntses

Yuav ua li cas noj nqaij nyug plawv cutlets?

Yuav ua li cas noj nqaij nyug plawv cutlets?

Nqaij lub plawv yog suav tias tsim nyog lwm txoj rau nqaij. Nws muaj cov vitamins thiab minerals txaus. Thiab cov zaub mov txawv los ntawm nqaij nyug plawv yog tawm tsam nyob rau hauv lawv ntau haiv neeg. Nws ua kom zoo zaub xam lav, kua zaub thiab txawm meatballs. Nws yog qhov kawg uas yuav tau tham hauv tsab xov xwm niaj hnub no

Delicious eggplant yob nrog walnuts: ua noj hauv tsev

Delicious eggplant yob nrog walnuts: ua noj hauv tsev

Hnub no peb yuav nthuav qhia rau koj paub txog ib daim ntawv qhia txawv txawv: eggplant rolls with walnuts. Tsis muaj kev cai tshwj xeeb rau cov zaub mov no, thiab txhua tus tswv tsev tuaj yeem hloov pauv ntawm nws tus kheej txiav txim siab. Qhov tseem ceeb yog ua kom nws qab

Delicious and juicy microwave Chicken recipe

Delicious and juicy microwave Chicken recipe

Nqaij qaib hauv lub microwave, daim ntawv qhia uas peb yuav xav txog hauv qab no, tsis muaj qhov phem tshaj li cov tais diav zoo sib xws hauv qhov cub lossis lub cooker qeeb. Tsis tas li ntawd, xws li noj su yog qhov zoo tagnrho rau txhua tus neeg uas tsis nyiam sawv ntawm lub qhov cub kom ntev ntev hauv cov txheej txheem ntawm kev tsim cov khoom noj muaj txiaj ntsig zoo thiab muaj txiaj ntsig zoo

Cooking a delicacy: recipe for tiger prawns

Cooking a delicacy: recipe for tiger prawns

King prawns zoo vim tias lawv ua noj sai heev, thiab koj tuaj yeem ua ke nrog yuav luag txhua yam zaub thiab txiv hmab txiv ntoo. Lub xub ntiag nyob rau hauv lub tub yees ntawm xws li cov khoom xws li tsov cw yuav cia lub hostess npaj ib tug txawv txawv thiab ntsim tais uas koj muaj peev xwm pub koj tsev neeg thiab kho koj cov phooj ywg nrog Library. Thiab ib pliag. Cw, tshwj xeeb tshaj yog tsov cw, yog aphrodisiacs. Yog li ntawd lawv yog qhov tsim nyog rau noj hmo romantic

Salmon steak: daim ntawv qhia ua noj

Salmon steak: daim ntawv qhia ua noj

Salmon yog ntses muaj txiaj ntsig los ntawm tsev neeg salmon, cov nqaij uas muaj xim liab dawb. Nws yog nplua nuj nyob rau hauv magnesium, fatty acids, calcium, potassium, phosphorus, iodine thiab yooj yim digestible protein. Tsis tas li ntawd, nws mus zoo nrog ntau cov khoom xyaw, uas muab ntau lub sijhawm rau kev tshwm sim ntawm kev ua noj ua haus fantasies. Hauv kev tshaj tawm niaj hnub no koj yuav pom ntau yam zaub mov txawv rau salmon steaks

Salad "Chicken with prunes": daim ntawv qhia nrog daim duab

Salad "Chicken with prunes": daim ntawv qhia nrog daim duab

Zaub xam lav tuaj yeem ua rau sov lossis txias, ua noj thiab txaus siab. Hauv tsab xov xwm, peb tau xaiv cov zaub mov txawv, qhov twg cov khoom tseem ceeb yog nqaij qaib thiab prunes. Qhov kev sib xyaw ua ke no nrov heev, vim tias qhov saj tsis txawv, tab sis yuav luag txhua tus nyiam nws

Curd buns: yooj yim thiab qab

Curd buns: yooj yim thiab qab

Yuav ua kom cov ncuav qab zib hauv tsev, koj tsis tas yuav siv sijhawm ntev hauv chav ua noj thiab siv ntau yam khoom xyaw. Nws yog txaus los yuav tsev cheese thiab ci buns ntawm nws lub hauv paus. Ci mov paj tuaj yeem ua ntau hom: poov xab, puff, nplua nuj. Ntau cov khoom xyaw tseem tuaj yeem ntxiv rau curd filling, xws li raisins

Royal cheesecake: cov khoom xyaw tsim nyog thiab daim ntawv qhia

Royal cheesecake: cov khoom xyaw tsim nyog thiab daim ntawv qhia

Koj puas muaj koom haum nrog lo lus "cheesecake"? Tej zaum, nws yog ib yam dab tsi mos, nplua nuj, qab zib thiab qab. Tom qab tag nrho, cheesecake yog dab tsi, peb txhua tus paub los ntawm thaum yau - curd round ncuav qab zib los ntawm ib tug poov xab thaum yau. Puas muaj cov neeg uas tsis tau sim nws? Muaj ntau ntau yam classic cheesecake zaub mov txawv. Koj puas tau hnov txog lub vaj tsev cheesecake? Muaj feem ntau. Peb yuav xav txog ntau yam zaub mov txawv rau nws qhov kev npaj

Mushrooms nyob rau hauv qaub cream nyob rau hauv ib lub lauj kaub: cov zaub mov zoo tshaj plaws. Nqaij qaib thiab nqaij npuas nrog champignons nyob rau hauv qaub cream

Mushrooms nyob rau hauv qaub cream nyob rau hauv ib lub lauj kaub: cov zaub mov zoo tshaj plaws. Nqaij qaib thiab nqaij npuas nrog champignons nyob rau hauv qaub cream

Ib tug neeg nyiam noj zaub mov yuav tsis kam nceb: lawv ua rau lub rooj sib txawv thiab txaus siab rau cov saj. Muaj tseeb tiag, hav zoov nceb tsis muaj rau txhua tus thiab tsis tas li. Tab sis kev yuav nceb tsis yog ib qho teeb meem. Tias yog vim li cas cov niam tsev tuaj nrog ntau tus naj npawb ntawm txhua yam zaub mov txawv nrog lawv. Tab sis txhua tus nyiam yog champignons hauv qaub cream hauv lub lauj kaub. Nyob rau hauv daim ntawv no, nceb yog nyob rau hauv kev sib raug zoo nrog txhua yam nqaij tais diav, mus zoo nrog zaub, thiab noj tau yooj yim nrog rau ib sab phaj

Qos yaj ywm casserole: daim ntawv qhia ceev thiab ua kev lom zem

Qos yaj ywm casserole: daim ntawv qhia ceev thiab ua kev lom zem

Feem ntau, cov qos yaj ywm casserole hauv qhov cub "languishes". Daim ntawv qhia yuav suav nrog cov khoom xyaw nyoos thiab twb tau ua tiav thermally. Yog li, piv txwv li, koj tuaj yeem ua noj sai heev thiab cua cov tais diav los ntawm cov khoom seem hauv lub tub yees - boiled zaub, mashed qos yaj ywm, nceb lossis nqaij

Yeast khob noom cookie poppy noob braid: daim ntawv qhia

Yeast khob noom cookie poppy noob braid: daim ntawv qhia

Pletenka nrog cov noob poppy yog ib qho khoom qab zib hauv tsev ua nyob rau hauv daim ntawv ntawm ib hom pigtail. Nws yog tsim los ntawm nplua nuj los yog lean poov mov paj nrog ntxiv ntawm raisins, cinnamon, vanillin los yog txiv qaub zest. Niaj hnub no tsab xov xwm nthuav tawm ib qho nthuav xaiv ntawm cov zaub mov yooj yim rau cov khoom zoo sib xws

Romesco sauce: daim ntawv qhia nrog cov duab, nuances thiab ua noj secrets

Romesco sauce: daim ntawv qhia nrog cov duab, nuances thiab ua noj secrets

Romesco ntses, raws li cov neeg Mev hais, los ntawm nws cov tsos, tib lub sij hawm ua rau qab los noj mov thiab txaus ntshai ntawm tus ntsuj plig. Ib qho classic ntawm Catalan cuisine yog kev sib haum xeeb ntawm txiv lws suav thiab kua txob liab, qhov tshwj xeeb tsw ntawm cov tshuaj tshiab, txiv ntseej thiab dos. Peb caw koj los npaj cov ntses hnub no, nrog rau kawm cov secrets thiab nuances ntawm daim ntawv qhia

Pancakes nrog caviar: zaub mov txawv nrog cov duab

Pancakes nrog caviar: zaub mov txawv nrog cov duab

Qee qhov yooj yim thiab qab tshaj plaws caviar pancake zaub mov txawv. Cov npe khoom noj kom ntxaws, cov lus qhia ua noj kom ntxaws, cov tais diav thiab cov lus pom zoo

Zaub xam lav nrog taum hauv kaus poom: zaub mov txawv, ua noj ua haus thiab tshuaj xyuas

Zaub xam lav nrog taum hauv kaus poom: zaub mov txawv, ua noj ua haus thiab tshuaj xyuas

Taum hauv kaus poom yog ntau yam khoom xyaw. Zaub xam lav nrog taum - ib lub tais ceev los npaj uas tsis tas yuav tsum tau tshwj xeeb kev paub ua noj, hearty thiab incredibly cua. Niaj hnub no peb muab ob peb nrov zaub xam lav zaub mov, cov khoom tseem ceeb ntawm uas yog taum

Salads nrog cucumbers: zaub mov txawv. Fresh dib zaub xam lav

Salads nrog cucumbers: zaub mov txawv. Fresh dib zaub xam lav

Dib zaub xam lav yog nrov heev, vim cov dib yog cov zaub nto moo tshaj plaws, uas tau pib loj hlob txog rau txhiab xyoo dhau los hauv Is Nrias teb. Tom qab ntawd nws tau nrov nrog cov neeg Loos thiab Greeks, txawm tias tsis yog zaub mov, tab sis raws li kev kho mob khaub thuas thiab plab zom mov

Starch pancakes: cov khoom xyaw tseem ceeb thiab zaub mov txawv

Starch pancakes: cov khoom xyaw tseem ceeb thiab zaub mov txawv

Qee qhov yooj yim ceeb thiab qab qab zib pancake zaub mov txawv. Cov lus piav qhia ntxaws txog cov txheej txheem ua noj, nws cov subtleties thiab nta, nrog rau ntau cov lus pom zoo

Nqaij qaib mis nyias: daim ntawv qhia

Nqaij qaib mis nyias: daim ntawv qhia

Cov zaub xam lav nyiam yog npaj rau hnub so ntau lossis tsawg dua. Qee lub sij hawm - txawm tias lub caij so no tsuas yog nyob hauv tus ntsuj plig, tsis hais txog ib qho kev tshwm sim. Txawm li cas los xij, feem coob ntawm cov niam tsev ua noj nws nrog cov hnyuv ntxwm. Tab sis qhov tseeb Olivier - nrog nqaij qaib mis! Daim ntawv qhia, uas siv nqaij, yog ze rau qhov uas tau tsim los ntawm Fabkis deli. Tsis tas li ntawd, nrog fillet, cov zaub xam lav hloov mus rau ntau "daim duab-txuag" thiab yooj yim rau lub plab

Manti - daim ntawv qhia thiab ua noj ua haus. Yuav ua li cas ua noj manti tsis muaj lub siab cooker

Manti - daim ntawv qhia thiab ua noj ua haus. Yuav ua li cas ua noj manti tsis muaj lub siab cooker

Cov zaub mov sab hnub tuaj muaj ntau yam tais diav - txhua tus muaj ntxhiab, txaus siab thiab qab. Manty yog ib qho khoom noj uas nrov tshaj plaws nyob rau sab hnub tuaj. Cov zaub mov no zoo ib yam li dumplings uas peb tau siv los noj hauv Russia. Tsuas yog manti muaj ntau qhov loj me, thiab hauv cov duab lawv zoo li lub hnab

Cod tais: zaub mov txawv nrog duab

Cod tais: zaub mov txawv nrog duab

Ib kauj ruam los ntawm kauj ruam cov zaub mov txawv. Yuav ua li cas ua noj no ntses. Daim ntawv qhia rau ua noj cod nyob rau hauv qhov cub thiab nyob rau hauv lub lauj kaub. Cod daim siab. Thawj chav kawm ntawm Portuguese cuisine: step-by-step cov lus qhia ua noj

Daim ntawv qhia Chechen: chepalgash. Nta ntawm kev ua noj, hom, txhaws

Daim ntawv qhia Chechen: chepalgash. Nta ntawm kev ua noj, hom, txhaws

Ntau yam ncuav mog qab zib ua los ntawm unleavened mov paj nrog stuffing yog npaj los ntawm tag nrho cov neeg Caucasian, thiab txhua qhov chaw tais muaj nws tus yam ntxwv ua noj. Daim ntawv qhia chepalgash tuaj rau peb los ntawm Chechen teb chaws cuisine. Cov ncuav mog qab zib nyias nyias yog ib txwm ua nrog peb qhov ntim: tsev cheese, qos yaj ywm thiab taub dag

Vatrushki nrog qos yaj ywm: daim ntawv qhia, ua noj ua haus nta

Vatrushki nrog qos yaj ywm: daim ntawv qhia, ua noj ua haus nta

Vatrushki yog dav paub hauv Russia. Txwv tsis pub, lawv raug hu ua qhib pies. Feem ntau lawv muaj ib puag ncig zoo thiab tau ntim nrog qee hom filling. Lawv qab zib nrog tsev cheese, jam los yog marmalade. Tab sis ib txhia nyiam ua noj lawv nrog mashed qos yaj ywm. Lawv tau txais kev pab tsis tsuas yog nrog tshuaj yej, tab sis kuj nrog kua zaub los yog broth

Ukha triple: daim ntawv qhia classic nrog daim duab

Ukha triple: daim ntawv qhia classic nrog daim duab

Kauj ruam yog kauj ruam classic triple ntses kua zaub daim ntawv qhia, ua tiav nrog cov duab. Txhua yam koj yuav tsum paub txog cov zaub mov no: kev siv tshuab ua noj, cov lus zais, cov lus pom zoo los ntawm cov kws ua zaub mov paub, cov lus piav qhia ntxaws thiab xaiv cov khoom tsim nyog

Zucchini nyob rau hauv qhov cub: ceev thiab cua zaub mov txawv

Zucchini nyob rau hauv qhov cub: ceev thiab cua zaub mov txawv

Zucchini yog oblong, tsis muaj calorie zaub nrog kev sib tw, ua noj sai. Nws yog feem ntau siv los ua lub hauv paus rau cov kua zaub, zaub xam lav, savory ncuav qab zib, thiab ntau yam casseroles. Hauv kev tshaj tawm hnub no, peb yuav qhia koj yuav ua li cas ua noj zucchini hauv qhov cub

Yuav ua li cas ua noj tshis nqaij kua zaub? Daim ntawv qhia zaub mov

Yuav ua li cas ua noj tshis nqaij kua zaub? Daim ntawv qhia zaub mov

Tsis ntev los no, cov kws tshaj lij ua zaub mov tau tsim ntau thiab ntau dua tshiab cov tais diav qub. Ib tug ntawm lawv yog ib tug qab thiab fragrant tshis nqaij kua zaub, daim ntawv qhia uas koj yuav kawm los ntawm hnub no tsab xov xwm

Cabbage kaus poom rau lub caij ntuj no: daim ntawv qhia

Cabbage kaus poom rau lub caij ntuj no: daim ntawv qhia

Lub vaj thiab vaj txiv hmab txiv ntoo yog khoob thaum lub caij ntuj no, tab sis peb cov pantries thiab cellars tau zoo ntxiv nrog lub caij ntuj no cov khoom lag luam: cov marinades hauv tsev thiab pickles, jams thiab khaws cia. Tab sis tseem muaj sijhawm thiab lub sijhawm los ntxiv qee yam rau cov khoom lag luam no. Niaj hnub no peb yuav qhia koj yuav ua li cas cabbage kaus poom rau lub caij ntuj no yog npaj. Tom qab tag nrho, xws li ib lub tais hauv qhov txias txias tuaj yeem nqa tau ntau yam txiaj ntsig: ua tsaug rau fiber ntau, nws txhawb txoj hnyuv, pab nrog cov kab mob thiab lwm yam kab mob, saturates lub cev nrog cov

Plum ncuav qab zib. yooj yim zaub mov txawv

Plum ncuav qab zib. yooj yim zaub mov txawv

Plum patties yog thawj cov khoom qab zib uas koj thiab koj tsev neeg yuav nyiam. Koj yuav kawm cov zaub mov qab zib pastry los ntawm peb tsab xov xwm