Chav kawm tseem ceeb 2024, Kaum ib hlis
Butters yog dab tsi? Cov roj dawb cuam tshuam li cas rau elasticity thiab hluas ntawm lub cev?
Cov roj dawb, lossis butters, yog qhov hloov pauv zoo rau cov khoom siv hluavtaws. Nyob rau hauv tsab xov xwm no, peb yuav qhia rau koj seb cov khoom ntuj moisturize thiab nourish lub cev, enrich nws nrog as-ham, txo wrinkles thiab stretch marks
Mediterranean cuisine: zaub mov txawv. Cov yam ntxwv ntawm Mediterranean cuisine
Mediterranean cuisine yog dab tsi? Koj yuav pom cov lus teb rau lo lus nug pos hauv cov ntaub ntawv ntawm kab lus no. Tsis tas li ntawd, peb yuav qhia koj txog cov yam ntxwv ntawm cov zaub mov no thiab nthuav qhia qee cov zaub mov yooj yim rau kev npaj cov tais diav qab
Italian sausages: ntau yam, npe, tshuaj xyuas
Italian deli nqaij yog nrov thoob plaws ntiaj teb. Thiab muaj cov laj thawj zoo heev rau qhov no. Pib los ntawm qhov zoo ntawm cov khoom tsim thiab xaus nrog nws cov saj tshwj xeeb. Tsis xav tias lub teb chaws no yog tus thawj coj hauv kev tsim khoom hauv cheeb tsam no
Lub teb chaws cov tais diav tseem ceeb ntawm Russia
Russian cuisine yog nto moo thoob plaws lub ntiaj teb no rau nws multicomponent tais diav, marinades. Nyob rau sab hnub poob, Russia yog txuam nrog pancakes, pies, s altwort, caviar, borscht, vodka thiab dumplings. Cov zaub mov hauv tebchaws no muaj keeb kwm keeb kwm nplua nuj
Cov txiaj ntsig ntawm eggplant rau tib neeg
Eggplant yog zaub qab heev thiab noj qab nyob zoo. Nws belongs rau tsev neeg nightshade. Qhov chaw yug ntawm cov khoom no yog Is Nrias teb, qhov twg nws siv nyob rau hauv cov zaub mov pib ntau centuries dhau los. Tam sim no eggplant, uas yog ib tug txheeb ze ze ntawm txiv lws suav thiab qos yaj ywm, kuj yog zus nyob rau hauv Russia
Cov zaub mov txawv tshaj plaws ntawm cov neeg hauv ntiaj teb: zaub mov txawv thiab duab
Koj tau sim dab tsi txawv? Nws yuav tsum raug sau tseg tias 90% ntawm cov neeg taug kev nyiam noj tsuas yog cov zaub mov tsis paub hauv lwm lub tebchaws hauv ntiaj teb. Raws li lawv, qhov no yog qhov tso cai rau koj kom nco ntsoov qhov seem mus rau lub neej
Nplej noodles: tempting recipes. Nplej noodles nrog nqaij qaib thiab zaub
Tib neeg pom cov nplej zom ua ib yam dab tsi zoo tib yam uas tau npaj thaum tsis muaj sijhawm rau ib yam dab tsi ntxiv. Lub caij no, nplej noodles tuaj yeem dhau los ua lub hauv paus rau kab txawv thiab qab heev, yog tias koj siv cov zaub mov zoo thiab tsis tub nkeeg dhau los siv lawv. Asian thiab Italian cuisines yog nplua nuj nyob rau hauv lawv. Ntawm lawv cov lus pom zoo muaj cov tais diav uas xav tau cov khoom xyaw sib txawv, thiab cov yooj yim heev uas tsis tas yuav nrhiav cov khoom xyaw tsawg
Wakame Seaweed Japanese Style Noj hmo
Japanese cuisine sai heev pib hauv paus hauv Russia. Kab txawv, tab sis noj qab haus huv tais diav tau pom lawv cov neeg qhuas thiab qhuas. Vim qhov kev thov siab, cov khoom xws li wakame seaweed, pickled Ginger, cws thiab ntau yam seasonings tuaj yeem pom nyob rau hauv txhua lub tsev muag khoom. Niaj hnub no peb yuav tham txog algae
Nori seaweed: muaj pes tsawg leeg, calories thiab muaj txiaj ntsig zoo
Nori seaweed yog ib yam khoom nrov thiab noj qab nyob zoo. Nws yog dav siv nyob rau hauv Japanese cuisine rau kev npaj ntawm sushi paub zoo, raws li zoo raws li broths thiab lwm yam tais diav
Hom thiab npe ntawm yob thiab sushi. Nqe lus piav qhia, ua noj ua haus nta, yees duab
Tau ntau xyoo, yob thiab sushi tau nrov heev ntawm cov neeg thoob plaws ntiaj teb. Cov npe ntawm cov yob thiab sushi txawv heev, zoo li cov tais diav lawv tus kheej. Muaj ntau ntau txoj kev xaiv rau lawv: sib txawv Cheebtsam, txawv saj thiab, raws li, compositions uas txawv ntawm ib leeg. Tag nrho cov no ua rau gourmets sim cov khoom tshiab thiab xaiv cov uas lawv nyiam tshaj plaws
Vanilla pods: piav qhia, siv ua noj thiab ntau dua
Lo lus "vanilla" thiab "vanillin" zoo li muaj ntau yam ua ke, uas yog hais txog kev ua noj. Hnub no peb yuav debunk qhov lus dab neeg no! Cia peb tham txog qhov sib txawv ntawm cov ntsiab lus no, yuav ua li cas kom tau txais lub ntuj tsw qab, thiab tib lub sij hawm nrhiav seb lwm cov taum vanilla siv, tshwj tsis yog hauv chav ua noj
National cuisines ntawm txawv teb chaws - nta, zaub mov txawv thiab tshuaj xyuas
Txhua lub tebchaws muaj nws cov zaub mov hauv tebchaws. Nyob rau hauv cov tais diav uas yog ib txwm nyob rau hauv tej lub teb chaws, muaj ib tug ntau ntawm amazing nta uas ua txawm ntau nthuav thaum koj xav tias lawv tsim yog vim geographical, keeb kwm thiab kev nyob. Lub ntsiab lus no nthuav heev. Yog li ntawd, tam sim no peb yuav tham txog ib co ntawm cov nto moo lub teb chaws cuisines nyob rau hauv lub ntiaj teb no, paub zoo rau peb txhua tus ntawm lawv, thiab lawv nyiam tshaj plaws tais diav
Spices for fish: spices for boiled, kib, ci thiab s alted tais
Thaum ua noj ua haus, nws tseem ceeb heev kom tsis txhob overdo nws nrog seasonings thiab xaiv qhov sib xyaw ua ke ntawm lawv. Cov txuj lom yuav tsum hais txog qhov saj ntawm cov ntses thiab txhim kho nws, tsis cuam tshuam nws. Cov txuj lom sib txawv yog siv nyob ntawm txoj kev ua noj
Qhuav dill: muaj txiaj ntsig zoo thiab daim ntawv qhia ziab hauv tsev
Dill yog cov txuj lom tshaj plaws thiab pheej yig rau txhua tus neeg. Nws muaj ib tug meej, tab sis qab ntxiag saj nrog sau ntawv ntawm freshness. Yuav luag txhua lub tais yuav ua rau muaj kev noj qab haus huv, zoo nkauj dua thiab noj qab haus huv dua yog tias koj tsw nws nrog lub pinch ntawm no ntsuab seasoning
Yaj cov kua mis: cov khoom muaj txiaj ntsig thiab cov ntsiab lus calorie. Yaj cov kua mis
Yaj cov kua mis yog cov khoom noj muaj txiaj ntsig thiab nplua nuj nyob hauv cov vitamins A, B thiab E, calcium, phosphorus, potassium thiab magnesium dua li nyuj cov mis nyuj. Nws kuj tseem muaj ntau dua ntawm cov saw hlau me me thiab nruab nrab fatty acids, uas suav hais tias muaj txiaj ntsig zoo rau kev noj qab haus huv
Qe "C1": qhov hnyav, yam ntxwv, cov cai xaiv, cov txiaj ntsig thiab kev puas tsuaj
Zaj lus no yuav qhia rau koj paub meej txog C1 qe: qhov hnyav npaum li cas lawv yuav tsum muaj, yuav ua li cas txiav txim siab lawv cov tshiab, nrog rau lawv cov txiaj ntsig thiab kev puas tsuaj. Muaj xws li lub khw ntawm kev paub nyob rau hauv lub arsenal, leej twg tuaj yeem txiav txim siab ntawm ib nrais muag seb lub qe sib haum rau cov lus tshaj tawm thiab seb nws puas tuaj yeem yuav yam tsis muaj kev ntshai rau kev noj qab haus huv
Cov nqaij minced: secrets ntawm ua noj thiab tais diav los ntawm nws
Nyob rau hauv kev ua zaub mov ntawm ntau haiv neeg ntawm lub ntiaj teb, qee cov khoom xyaw lossis cov khoom ua tiav siv rau hauv kev npaj ntxiv ntawm cov tais diav yog qhov tseeb thoob ntiaj teb. Ntawm no yog tws nqaij - ib qho ntawm cov no. Thiab los ntawm nws koj tuaj yeem tsim tsis tau tsuas yog cov kua txiv hmab txiv ntoo thiab cutlets ntawm txhua qib thiab kab txaij, tab sis kuj hloov kho rau cov khoom siv tes ua tsis sib xws, lub qhov ncauj-watering cabbage rolls thiab casseroles, hu rau cov filling rau ruddy pies thiab pies, thiab ntau lwm yam khoom zoo
Yuav ua li cas nyem kua txiv pomegranate hauv tsev: cov lus piav qhia ib kauj ruam thiab cov lus pom zoo
Pomegranate yog cov txiv hmab txiv ntoo muaj txiaj ntsig nrog berries. Cov kws kho mob pom zoo kom siv nws rau cov menyuam yaus thiab cov neeg laus. Tab sis txij li thaum nws muaj ntau cov noob, nws tsis yooj yim rau ntau tus neeg noj nws, thiab lawv nyiam haus cov kua txiv pomegranate hauv qhov no. Tab sis, hmoov tsis, hnub no nws yog ib qho nyuaj heev los nrhiav ib yam khoom ntuj nyob rau hauv khw muag khoom. Tab sis tsis yog txhua tus paub yuav ua li cas nyem kua txiv pomegranate hauv tsev. Hauv tsab xov xwm peb yuav xav txog ntau txoj hauv kev yuav ua li cas qhov no tuaj yeem ua tiav nrog qhov tsawg kawg ntawm cov pov
Soy lecithin: cov txiaj ntsig thiab kev puas tsuaj. Kev siv hauv kev lag luam zaub mov
Soy lecithin (E322) yog ib qho khoom noj khoom haus uas muaj roj tsw qab. Cov txiaj ntsig rau tib neeg lub cev ntawm cov tshuaj no yog qhov loj heev. Nyeem ntxiv txog lub ntsiab lus no hauv kab lus
Nqaij Noj: Cov Khoom Noj Zoo Tshaj Plaws
Qhov teeb meem ntawm kev noj zaub mov kom raug yog ib qho mob hnyav tshaj plaws niaj hnub no, vim hais tias nrog kev tsis zoo ntawm ib puag ncig, cov zaub mov tsis zoo, thiab cov khw noj mov ceev ceev uas muaj ntau yam khoom noj, tab sis tsis noj qab haus huv. zaub mov, yog nce ua rau tib neeg rau cov kab mob ntawm lub plab thiab cov hnyuv, gastritis thiab rog. Yog li ntawd, qhov kev txaus siab ntawm kev noj zaub mov noj yog nce txhua hnub
Yuav ua li cas sausage tais tsim nyog ntawm khw noj mov
Kab lus no qhia txog yuav ua li cas ua noj cov hnyuv ntxwm uas yuav saj zoo dua li cov dev kub ib txwm muaj thiab tuaj yeem coj lawv qhov chaw raws cai ntawm cov ntawv qhia zaub mov
Chilled ntses muaj nuj nqis rau dab tsi?
Kev loj hlob ntawm cov kab mob feem ntau tsis tuaj lossis pom tau tias qeeb qeeb thaum kub poob. Tag nrho cov txheej txheem biochemical tshwm sim nyob rau hauv lub zog ntawm cov enzymes tshwj xeeb tshwm sim ntawm qhov qis dua. Kev khaws cia tshwj xeeb nrog kev pab ntawm txias yog qhov zoo tshaj plaws los xyuas kom meej cov khoom zoo: los ntawm kev ntes cov ntses ncaj qha mus rau nws qhov kawg muag, ua raws li GOST
Yam noj dab tsi yav tsaus ntuj: cov zaub mov xaiv. Ua dab tsi rau noj hmo
Peb txhua tus paub tias noj hmo tsis zoo. Tab sis tsis yog peb txhua tus tuaj yeem ua raws li txoj cai no. Nws yog txhua yam nyuaj dua nyob rau niaj hnub atherosclerosis ntawm lub neej kom haum thiab saib xyuas koj cov zaub mov. Ib tug neeg niaj hnub siv tag nrho ib hnub hauv kev txav mus los, ntawm kev ua haujlwm, hauv kev tsheb ciav hlau. Mus txog tsev thaum yav tsaus ntuj, nws pib cheb txhua yam ntawm lub tub yees uas nws ob lub qhov muag pom
Banana gasification: thev naus laus zis, khoom siv, cuam tshuam rau kev noj qab haus huv
Txiv tsawb yog ib qho ntawm cov txiv hmab txiv ntoo uas tuaj yeem nyob hauv peb lub tebchaws. Lawv tsuas yog coj los ntawm cov teb chaws ntawm South America - Chile, Ecuador. Txij li thaum nws yuav siv sij hawm ntau tshaj ib hnub los thauj cov txiv hmab txiv ntoo, lawv tau khaws thaum tseem ntsuab, thiab twb nyob rau hauv cov khoom siv dag zog lawv ripen thiab tig daj. Yeej, txiv tsawb raug xa mus rau peb lub teb chaws los ntawm hiav txwv, qhov chaw uas lawv tau khaws cia rau hauv cov chav tshwj xeeb nrog qhov yuav tsum tau ua kom sov. Txiv hmab txiv ntoo twb nyob rau hauv lub txee nyob rau hauv ib tug ripened xeev
Korean tais diav: zaub mov txawv nrog cov duab
Korean cuisine is one of the oldest in the world. Nws muaj keeb kwm ntev. Korean cuisine yog ib qho kev noj qab haus huv tshaj plaws. Thib ob tsuas yog rau Mediterranean, Nyiv thiab Suav vim yog cov ntsiab lus ntawm ntau cov zaub mov ntsim. Tab sis Korean cuisine tsis yog ib txwm ntsim. Tsuas yog nyob rau hauv lub xyoo pua puas xyoo, cov Portuguese coj cov kua txob kub, uas yog rau saj ntawm cov neeg hauv zos, thiab lawv pib ntxiv rau yuav luag tag nrho cov tais diav
Xim zaub mov yog dab tsi
Cov kab lus hais txog cov zaub mov xim dab tsi, xaiv lawv li cas, thiab koj yuav tsum paub dab tsi txog lawv
Chilled qaib - nta, khoom thiab tshuaj xyuas
Nqaij qaib yog ib qho tseem ceeb rau cov neeg feem coob thiab feem ntau pom ntawm lawv lub rooj. Cov khoom no pab tau li cas rau peb lub cev? Qhov txawv ntawm chilled thiab homemade qaib yog dab tsi? Kawm txog qhov no thiab tau txais cov lus teb rau cov lus nug no yuav ua tau hauv kab lus no
Smoked paprika: piav qhia, duab, kev cai ua noj
Smoked paprika yog ib qho khoom noj zoo nkauj, nyiam nyob hauv ntau lub tebchaws hauv ntiaj teb. Nws thawj zaug tshwm nyob rau hauv tshav ntuj Spain, thiab hnub no nws yog tsim nyob rau hauv Latin America, Asia, Is Nrias teb, thiab lub teb chaws ntawm ntug dej hiav txwv Mediterranean
Dej nrog qab zib: cov txiaj ntsig thiab kev puas tsuaj
Dej qab zib yog dab tsi? Thaum twg koj yuav tsum haus nws? Koj yuav pom cov lus teb rau cov lus nug no thiab lwm yam hauv kab lus. Qee cov kws tshaj lij hais tias cov dej haus ua kis las thiab dej qab zib muaj cov khoom zoo ib yam. Txog cov txiaj ntsig thiab kev phom sij ntawm dej nrog qab zib - tom qab hauv tsab xov xwm
Almonds: noj li cas thiab noj ntau npaum li cas, muaj txiaj ntsig zoo thiab cov ntsiab lus calorie
Almonds muaj cov as-ham thiab yog li zoo rau kev noj qab haus huv. Nws pab txo kev ntxhov siab thiab ua kom cov hlab ntsha, txo cov roj cholesterol thiab ntshav qab zib, yog li tiv thaiv kev txhim kho atherosclerosis thiab ntshav qab zib. Xav txog dab tsi yog cov txiaj ntsig thiab kev puas tsuaj ntawm almonds thiab yuav ua li cas noj kom raug
Mis proteins. Protein hauv cov khoom noj siv mis
Ntawm tag nrho cov khoom siv ntawm cov tsiaj txhu, cov kua mis muaj protein ntau sawv tawm. Cov khoom no yog cov khoom zoo tshaj plaws rau cov proteins ntawm cov qe, ntses thiab txawm tias nqaij. Qhov tseeb no yuav txaus siab rau ntau tus. Tom qab tag nrho, ntawm plaub tus neeg, peb tau txais cov protein tsawg. Nws yog tsim nyog xav txog cov khoom no kom zoo zoo
Tuna yob: nthuav zaub mov txawv thiab cov lus qhia tshaj lij
Rolls yog cov khoom lag luam uas feem ntau ntawm cov pej xeem ntawm ntau lub teb chaws paub txog lub teb chaws Nyiv thiab Kauslim cuisine. Tsawg tus paub yuav ua li cas ua noj kom raug, tab sis yuav luag txhua tus xav txog yuav ua li cas cov zaub mov txawv txawv no yuav zoo li cas
Curdled milk. Yuav ua li cas ua noj los ntawm nws?
Cov khoom niaj hnub tuaj yeem nyob twj ywm rau lub sijhawm ntev. Qhov no feature yog vim muaj preservatives. Txawm li cas los xij, muaj cov khoom lag luam uas muaj lub neej luv luv. Thiab tsis ntev tom qab ib tug neeg tau txais cov khoom zoo li no, nws cov saj zoo hloov. Tab sis qhov no tsis tau txhais hais tias cov zaub mov no siv tsis tau. Piv txwv li, ntau lub tais tuaj yeem npaj los ntawm cov mis nyuj curdled
Caucasian qhob cij thiab nws ntau yam
Caucasian qhob cij yog dab tsi? Nws cov npe qub yog: matnakash - ntawm Armenians thiab lawv cov neeg nyob ze, mchadi; shoti thiab lavash - ntawm Georgians thiab Azerbaijanis; tunukcha - ntawm Tajiks thiab lwm cov neeg nyob hauv Transcaucasia
Yuav ua li cas kho cov nqaij jellied rau Xyoo Tshiab nrog koj tus kheej tes (duab)
Khoom noj khoom haus yuav tsum tsis yog tsuas yog qab thiab noj qab nyob zoo, tab sis kuj zoo nkauj ua hauj lwm, Ameslikas tsim - tsis muaj leej twg yuav cam nrog xws li txoj cai, txoj cai? Tias yog vim li cas ntau tus niam tsev, ua ntej cov txheej xwm festive, xav rau lub sij hawm ntev thiab tiag nyob rau hauv thiaj li yuav ua noj ib tug tshwj xeeb
Folic acid yog dab tsi, thiab nws yog dab tsi?
Txhawm rau ua kom peb lub cev ua haujlwm ib txwm muaj, nws yuav tsum xav paub tias folic acid muaj dab tsi. Qhov no yog lwm lub npe rau vitamin B6, uas tseem ceeb heev rau kev noj qab haus huv thiab kev noj qab haus huv
Slow carbs. Daim ntawv teev cov khoom siv rau kev noj txhua hnub
Slow carbohydrates muaj cov khoom muaj txiaj ntsig tshaj plaws: lawv tawg maj mam. Yog li, ua ntej lawv hloov mus rau hauv lub ntsiab ntawm lub zog - qabzib - nws yuav siv sij hawm ntev, thiab koj yuav tsis tas yuav ntxiv koj cov peev txheej tseem ceeb heev
Ntau npaum li cas 3/4 khob: dej, hmoov nplej, qab zib thiab lwm yam khoom xyaw
Yuav ua li cas thiaj paub tias muaj pes tsawg grams nyob rau hauv ib lub khob zoo tib yam, thiab hauv ib lub ntsej muag? Muab tso rau hauv ib khob hmoov ntau npaum li cas, thiab qab zib npaum li cas? Kuv tuaj yeem ntsuas qhov hnyav ntawm lwm yam khoom? 3/4 khob yog pes tsawg grams hmoov, cereals, cocoa, crackers, peas, txiv ntseej, qab zib, hmoov thiab lwm yam khoom xyaw tseem ceeb
Raw zucchini: cov txiaj ntsig kev noj qab haus huv thiab kev puas tsuaj
Zucchini yog zaub nyiam ntawm cov neeg ua teb thiab cov neeg ua teb. Thiab tag nrho vim hais tias nws yog unpretentious nyob rau hauv kev saib xyuas thiab muaj ib tug siab tawm los. Nws zoo nkaus li me me thiab tsis txaus nyiam, oval nyob rau hauv cov duab, tsis muaj kev hais lus, nyob rau hauv daj-ntsuab tones los yog kab txaij, tab sis tseem ceeb heev. Los ntawm nws koj tuaj yeem ua noj kib, stewed, marinated, cov tais diav. Puas muaj txiaj ntsig los ntawm raw zucchini? Peb yuav tham txog qhov no thiab ntau ntxiv hauv peb tsab xov xwm
Sodium cyclamate puas tsim nyog? Khoom noj khoom haus E-952
Sodium cyclamate yog ib qho ntxiv uas tau nkag mus rau hauv cov khoom txee thiab hauv peb chav ua noj hauv qhov tsis muaj zog thiab nrawm. Qee lub sij hawm peb tsis txawm xav txog pes tsawg yam tshuaj phem uas peb siv txhua hnub. Koj yuav tsum paub tus yeeb ncuab los ntawm kev pom, yog li nws yog qhov zoo dua los ua tib zoo kawm cov khoom xyaw ntawm cov khoom yuav khoom thiab tshem tawm ntawm cov khoom noj uas muaj cov khoom qab zib