Zaub mov nrov 2024, Kaum ib hlis

Daim ntawv qhia rau buckwheat cutlets nrog lean nceb

Daim ntawv qhia rau buckwheat cutlets nrog lean nceb

Kev yoo mov rau cov ntseeg muaj kev txwv loj ntawm kev noj mov. Rau cov zaub mov lenten, buckwheat cutlets nrog nceb yog ib qho kev xaiv zoo. Daim ntawv qhia nrog cov duab ntawm cov zaub mov zoo li no thiab noj qab nyob zoo yuav pab koj ua noj rau hauv txoj kev zoo tshaj plaws. Yog li koj tuaj yeem txaus siab rau koj cov neeg koj hlub yam tsis tau ua txhaum txoj cai tsim

Buckwheat nrog daim siab: instant zaub mov txawv

Buckwheat nrog daim siab: instant zaub mov txawv

Buckwheat nrog daim siab yog ib lub tais universal. Ua ntej, nws tuaj yeem ua noj txhua lub sijhawm ntawm hnub. Cov khoom yog sib npaug zoo pom los ntawm lub cev ua noj tshais, pluas su lossis noj hmo. Qhov thib ob, txhua yam ntawm cov tais diav no muaj ntau yam khoom siv tau zoo. Thirdly, nws yooj yim heev los npaj

Instant puff pastry: daim ntawv qhia ua kauj ruam

Instant puff pastry: daim ntawv qhia ua kauj ruam

Instant puff pastry zoo tagnrho rau kev ci hauv tsev. Los ntawm nws koj tuaj yeem ua pies thiab pies (savory thiab qab zib) thiab txawm tias ncuav qab zib nrog ncuav

Samsa nrog taub dag: daim ntawv qhia

Samsa nrog taub dag: daim ntawv qhia

Cov dev kub rau Asmeskas, pies rau Russians, shawarma rau Caucasians, samsa rau Central Asian haiv neeg yog lub teb chaws tais diav. Tab sis yog tias thawj peb hom khoom ua khob noom cookie paub zoo rau peb, ces qhov kawg, raws li txoj cai, yog qhov tsis meej. Yog li cia peb paub, nyob zoo cov neeg nyeem, nrog dab tsi ntawm delicacy no yog

Zucchini thiab qos yaj ywm pancakes: kev xaiv nyiaj txiag rau cov tub ntxhais kawm

Zucchini thiab qos yaj ywm pancakes: kev xaiv nyiaj txiag rau cov tub ntxhais kawm

Ntau lub tswv yim yooj yim thiab zaub mov txawv rau kev ua noj zaub fritters muaj rau txhua tus kiv cua ntawm zaub mov noj

Qos yaj ywm pancakes: zaub mov txawv. Draniki thiab pancakes los ntawm boiled qos yaj ywm

Qos yaj ywm pancakes: zaub mov txawv. Draniki thiab pancakes los ntawm boiled qos yaj ywm

Qos yaj ywm pancakes yog ib qho yooj yim-rau-ua zaub mov. Cov khoom yog heev qab thiab txaus siab. Tshwj xeeb tshaj yog cov zaub mov no yuav txaus siab rau qos yaj ywm lovers. Koj tuaj yeem pab cov khoom lag luam nrog qaub cream thiab nrog ntau yam kua ntses

Noj lasagna: daim ntawv qhia ua noj nrog duab

Noj lasagna: daim ntawv qhia ua noj nrog duab

Homemade lasagna yog ib qho zaub mov zoo rau noj su thiab noj hmo. Cov zaub mov no, muaj cov khaubncaws sab nraud povtseg ntawm cov khob noom cookie thiab toppings, tso cai rau koj sai sai txaus siab rau koj cov kev tshaib kev nqhis. Thiab rau cov neeg uas ua raws li daim duab, koj tuaj yeem noj zaub mov lasagna

Ntau qhov kev hloov pauv ntawm lub ntsiab lus: "Ntsuab stew hauv lub cooker qeeb nrog nqaij"

Ntau qhov kev hloov pauv ntawm lub ntsiab lus: "Ntsuab stew hauv lub cooker qeeb nrog nqaij"

Lub caij nplooj zeeg yog lub sijhawm uas peb nquag pib npaj zaub: kib, ncu, stew, khaws cia. Ib qho ntawm cov xim zoo nkauj tshaj plaws thiab noj qab nyob zoo yog zaub stew nrog nqaij. Nyob rau hauv ib tug qeeb cooker, no aroma yummy yog yooj yim ua noj. Cia peb saib qee cov zaub mov txawv yooj yim

Cov zaub mov qab tshaj plaws: ci cod hauv qhov cub

Cov zaub mov qab tshaj plaws: ci cod hauv qhov cub

Koj puas tau txiav txim siab nrhiav daim ntawv qhia cod tshiab? Kuv yuav muab koj cov zaub mov ceev uas tau sim los ntawm kuv thiab kuv cov hluas nkauj ntau dua ib zaug. Peb ib txwm ci cod hauv qhov cub sai sai thiab qab heev! Koom nrog peb lub tuam txhab txo hwj chim

Cia ua noj txhua yam zaub mov hauv lub cooker qeeb

Cia ua noj txhua yam zaub mov hauv lub cooker qeeb

Koj tsis paub yuav ua li cas ua noj lentil tais hauv lub cooker qeeb? Tsis muaj teeb meem! Kuv muab ntau txoj kev rau koj siv lentils, thiab koj tsuas yog yuav tsum xaiv koj nyiam

Cov nqaij npuas qab tshaj plaws hauv qhov cub nrog qos yaj ywm

Cov nqaij npuas qab tshaj plaws hauv qhov cub nrog qos yaj ywm

Nqaij npuas kib hauv qhov cub nrog qos yaj ywm yog yooj yim heev rau ci, tab sis nws hloov tawm cov tais diav no ib txwm qab, tsw thiab tsim nyog rau kev noj mov ntawm lub rooj noj mov. Tab sis kom tsis txhob siv tib daim ntawv qhia txhua zaus, kuv xav kom koj xav txog ntau txoj hauv kev los ua noj cov zaub mov no

Barley porridge npaj li cas? Cov txiaj ntsig thiab kev puas tsuaj ntawm cov zaub mov no

Barley porridge npaj li cas? Cov txiaj ntsig thiab kev puas tsuaj ntawm cov zaub mov no

Koj puas nyiam porridge? Yog tias tsis yog, nws yog lub sijhawm rau koj rov xav txog koj qhov kev nyiam! Kuv yuav tsis qhia koj txog qhov xav tau kev noj zaub mov txhua hnub, tab sis tsuas yog hais txog cov txiaj ntsig uas cov zaub mov no muab rau peb lub cev. Cia peb pib nrog cereals, uas tuaj yeem raug hu ua qhov tseem ceeb tshaj plaws. Qhov no yog cell

Kub s alting nceb - ib daim ntawv qhia yooj yim thiab qab

Kub s alting nceb - ib daim ntawv qhia yooj yim thiab qab

Txij thaum ancient sij hawm, nceb tau suav hais tias yog ib qho ntawm cov nceb zoo tshaj plaws rau pickling. Tom qab ua noj ua haus, nws tau txais zoo saj zoo: juiciness, fleshiness thiab tshwj xeeb "tsav" aroma. Tsis tas li ntawd, lub mis muaj txiaj ntsig zoo, vim nws muaj cov khoom noj muaj txiaj ntsig ntau: phosphorus, magnesium, potassium, calcium thiab vitamins A, B1, E, B2, C, PP. Cov nceb noj tau zoo no muaj cov protein ntau (32 g ib 100 g ntawm nceb), yog li nws tuaj yeem hloov tau yooj yim nqaij

Yuav ua li cas ua guacamole: daim ntawv qhia classic Mev appetizer

Yuav ua li cas ua guacamole: daim ntawv qhia classic Mev appetizer

Mexican cuisine yog nrov thoob plaws ntiaj teb. Yuav ua li cas yuav ua rau ib tug ntawm nws nto moo sauces?

Gourmet thiab ntsim avocado guacamole sauce

Gourmet thiab ntsim avocado guacamole sauce

Guacamole yog Mev ntses ua los ntawm cov txiv hmab txiv ntoo zoo li avocado. Hauv qee lub tebchaws, nws yog qhov dav raws li mayonnaise nyob hauv peb lub tebchaws, vim nws yog cov khoom xyaw tseem ceeb rau ntau cov kua ntses thiab tais diav, tshwj xeeb tshaj yog nyiam los ntawm cov neeg tsis noj nqaij

Romantic tshais rau koj tus hlub - cov tswv yim nthuav thiab cov lus pom zoo

Romantic tshais rau koj tus hlub - cov tswv yim nthuav thiab cov lus pom zoo

Kev sib hlub yuav tsum tsis txhob tso kev sib raug zoo. Txwv tsis pub, lub neej yuav ua uninteresting, monotonous thiab tho txawv. Nyob rau hauv tsis muaj cov ntaub ntawv yuav tsum lub neej rhuav tshem kev sib raug zoo. Txhawm rau tiv thaiv qhov no tshwm sim, koj tsuas yog yuav tsum ua kom koj tus ntsuj plig txias. Koj yuav tsum tsis txhob tub nkeeg, qhia cov cim ntawm kev mloog rau koj tus ntsuj plig khub niam txiv, muab khoom plig

Ural shangi - daim ntawv qhia, ua noj ua haus thiab tshuaj xyuas

Ural shangi - daim ntawv qhia, ua noj ua haus thiab tshuaj xyuas

Ntau tus neeg uas tau yug los hauv USSR fondly nco txog cov tais diav xws li Ural shangi, ib tus yuav hais tias, saj ntawm cov menyuam yaus ntawm ntau tus menyuam yaus hauv Soviet. Qee tus neeg nco qab cov ncuav qab zib qab zib rau lawv tus kheej, tab sis tsis nco qab lub npe txawv ntawm cov zaub mov. Dab tsi yog shangi, zaub mov txawv thiab cov yam ntxwv ntawm lawv cov kev npaj - koj yuav kawm tag nrho cov no hauv kab lus no

Yuav ua li cas kib nqaij qaib. Ntau daim ntawv qhia

Yuav ua li cas kib nqaij qaib. Ntau daim ntawv qhia

Ib lub tais yooj yim li nqaij qaib kib tuaj yeem noj cov tsw tshiab nrog ob peb kov. Yuav ua li cas kib nqaij qaib kom raug, thiab tseem ceeb tshaj - qab? Hom nqaij no ua ke nrog ntau yam khoom. Thaum ua noj nqaij qaib, koj tuaj yeem siv ntau yam seasonings thiab txuj lom uas yuav ua rau nws saj thawj. Nyob rau hauv lub ntiaj teb cuisine, nqaij qaib nqaij yog siv nyob rau hauv ntau yam tais diav

Ncuav mog qab zib Easter: daim ntawv qhia ua noj thiab kho kom zoo nkauj

Ncuav mog qab zib Easter: daim ntawv qhia ua noj thiab kho kom zoo nkauj

Easter yog ib qho ntawm cov hnub caiv kev cai dab qhuas uas tau ua kev zoo siab hauv yuav luag txhua tsev neeg. Thaum lub sij hawm no, txhua tus txheeb ze tuaj sib sau ua ke hauv tsev kom ua tiav Xyoo Tshiab, thiab tom qab ntawd, nrog lub siab dawb huv thiab lub cev, nkag mus rau hnub tshiab, uas yog cim los ntawm kev sawv rov los ntawm tus Tswv. Rau Easter, txhua tus niam tsev sim npaj lub rooj uas yuav ua rau txhua tus neeg hlub xav tsis thoob. Ib qho chaw tshwj xeeb yog nyob ntawm festive pastries

Yuav ua li cas yog nqaij nyuj noj hmo? Ci hauv qhov cub

Yuav ua li cas yog nqaij nyuj noj hmo? Ci hauv qhov cub

Ib yam ntawm kev noj qab haus huv, khoom noj khoom haus thiab tib lub sijhawm khoom noj khoom haus yog nqaij nyuj. Koj tuaj yeem ci ib daim ntawm cov nqaij ntshiv no hauv qhov cub ob qho tib si thiab hauv feem. Thiab yog tias koj ntxiv cov txuj lom thiab zaub ua ib sab zaub mov, koj tau txais lub koob tsheej tiag tiag ntawm lub plab

Dishes nrog smoked nqaij qaib: zaub mov txawv

Dishes nrog smoked nqaij qaib: zaub mov txawv

Muaj ntau pua daim ntawv qhia nqaij qaib haus. Tsis siv sijhawm ntau, koj tuaj yeem ua noj ntau yam zaub xam lav, pizza, puff braids, meatloaf, Pomegranate Bracelet thiab lwm yam tais diav, cov khoom tseem ceeb ntawm cov nqaij qaib yuav haus luam yeeb

Qe-calorie nqaij npuas tenderloin skewers: zaub mov txawv thiab kev cai ua noj

Qe-calorie nqaij npuas tenderloin skewers: zaub mov txawv thiab kev cai ua noj

Koj puas paub tias koj tuaj yeem ua tau zoo, muag muag, muaj kua thiab muaj roj tsawg cov nqaij npuas nqaij npuas kib? Rau qee qhov laj thawj, tenderloin-raws li barbecue tsis yog nrov heev, tab sis peb xav kom kawm txog cov zaub mov zoo li no thiab tseem sim nws

Khaus hnyuv ntxwm hauv lub cooker qeeb: zaub mov txawv

Khaus hnyuv ntxwm hauv lub cooker qeeb: zaub mov txawv

Kev ua noj cov hnyuv ntxwm hauv tsev hauv lub cooker qeeb yog ib txoj hauv kev yooj yim kom tau txais cov khoom zoo thiab noj qab haus huv. Koj tsis xav tau cov cuab yeej tshwj xeeb lossis kev paub los ua qhov no. Hauv tsab xov xwm no peb yuav tham txog yuav ua li cas ua noj cov hnyuv ntxwm hauv tsev hauv lub cooker qeeb

Nqaij qaib hauv puff pastry: cov zaub mov zoo tshaj plaws

Nqaij qaib hauv puff pastry: cov zaub mov zoo tshaj plaws

Nqaij qaib hauv puff pastry yog ib qho kev ua koob tsheej thiab tib lub sijhawm txhua hnub tais uas tau npaj yooj yim thiab sai heev. Cov zaub mov zoo tshaj plaws rau nws qhov kev npaj tau nthuav tawm hauv peb tsab xov xwm

Delicious mushroom pies: zaub mov txawv nrog cov duab

Delicious mushroom pies: zaub mov txawv nrog cov duab

Npaj cov ncuav qab zib hauv tsev, uas tuaj yeem dhau los tsis yog khoom qab zib, tab sis yog chav kawm tseem ceeb, yooj yim heev. Yuav luag txhua cov khoom xyaw tuaj yeem siv los ua cov filling, tab sis cov nceb muab qhov tshwj xeeb saj rau pies, uas mus zoo nrog lwm cov khoom hauv lub filling

Qaib ntxhw nrog zaub: hearty thiab noj qab nyob zoo

Qaib ntxhw nrog zaub: hearty thiab noj qab nyob zoo

Qaib ntxhw - cua, noj qab haus huv, noj qab nyob zoo thiab noj nqaij. Koj tuaj yeem ua noj ntau yam tais diav los ntawm nws, ua ke nrog txhua yam tais diav. Qaib ntxhw yog nyob rau hauv kev sib raug zoo nrog qos yaj ywm, mov, buckwheat. Tab sis qhov zoo tshaj plaws, thaum qaib cov txwv siav nrog zaub, qhov kev sib xyaw ua ke no txhim kho txoj kev zom zaub mov thiab "tsis hnyav" lub plab. Tom qab xws li ib lub tais, yuav tsis muaj kev xav hnyav, uas feem ntau tshwm sim yog tias koj noj nqaij nrog "hnyav" sab phaj

Pasta nrog nceb hauv qaub cream sauce: cov zaub mov qab tshaj plaws

Pasta nrog nceb hauv qaub cream sauce: cov zaub mov qab tshaj plaws

Pasta yog suav tias yog "dhau" tais uas tau muab rau ntawm lub rooj yog tias tsis muaj sijhawm los ua noj ib yam dab tsi ntau elegant thiab nthuav. Txawm li cas los xij, xws li kev xav yog ib qho khoom plig ntawm Soviet yav dhau los nrog lub tsev noj mov. Nco qab tias Italian cuisine yog suav tias yog ib qho ntawm feem ntau refined, thiab pasta occupies yuav luag qhov chaw nyob rau hauv nws. Yog li xav ua noj pasta nrog nceb hauv qaub cream sauce, thiab koj tsev neeg lossis cov qhua yuav tsis txaus siab rau pluas mov

Oven ci trout yooj yim daim ntawv qhia

Oven ci trout yooj yim daim ntawv qhia

Ntawm no peb muab ib daim ntawv qhia yooj yim rau trout ci hauv qhov cub. Nrog me ntsis kev xav ua noj ua haus, koj tuaj yeem txhim kho thiab sib txawv ntawm cov zaub mov no. Piv txwv li, suav nrog nceb, ntau yam zaub hauv nws cov muaj pes tsawg leeg, ua ntses nrog cheese los yog cream sauce. Yog tias koj nyiam crispy crust, ua noj trout ntawm cov hniav nyiaj hniav kub, los yog tig rau lub convector hom nyob rau hauv qhov cub. Koj puas xav tau cov nqaij ntses kom muaj kev sib tw? Muab qhwv rau hauv lub tes tsho ua noj los yog ntawv ci. Ces lub tais yuav cia li yaj hauv koj lub qhov ncauj

Ci trout: zaub mov txawv nrog cov duab

Ci trout: zaub mov txawv nrog cov duab

Trout yog hom ntses marine nplua nuj nyob rau hauv cov khoom siv tau zoo tshaj plaws. Nws yog feem ntau pom zoo rau cov neeg uas yuav tsum tau ntxiv lawv cov khoom ntawm Omega-3, vim nws cov ntsiab lus hauv cov khoom yog siab heev. Txawm li cas los xij, yuav ua li cas npaj cov khoom zoo li no los ntawm hiav txwv? Muaj ntau ntau txoj hauv kev los ua qhov no, tab sis ntau tus gourmets lees tias qhov ci trout yog qhov qab tiag tiag. Yuav ua li cas? Dab tsi yog cov yam ntxwv ntawm cov txheej txheem no? Tag nrho cov no ntxiv

DIY haute cuisine: mackerel ci nrog zaub

DIY haute cuisine: mackerel ci nrog zaub

Mackerel ci nrog zaub yog ib qho zaub mov qab heev, npaj tau yooj yim heev. Xav paub ntau ntxiv txog daim ntawv qhia universal

Yuav ua li cas nrog nqaij nyuj? ua zaub mov txawv

Yuav ua li cas nrog nqaij nyuj? ua zaub mov txawv

Ntau yam tsis ncaj ncees xav txog nqaij nyuj yog nqaij tawv. Tab sis nws tsis yog li ntawd. Kev paub txog kev ua noj, siv cov thev naus laus zis zoo, tuaj yeem ua rau ntau cov zaub mov qab thiab noj qab haus huv tawm ntawm nws. Yuav ua li cas ua noj nrog nqaij nyuj? Cov nqaij no qiv nws tus kheej zoo rau kev kho cua sov. Nws tuaj yeem ua grilled lossis pan-kib, stewed, ci hauv qhov cub lossis tsuas yog boiled

How to cook hot peppers for winter: 3 txoj kev

How to cook hot peppers for winter: 3 txoj kev

Cov kua txob kub hloov mus rau hauv cov khoom noj txom ncauj thaum siav hauv txoj kev tshwj xeeb. Peb muab ntau yam zaub mov txawv rau kev txuag

Yuav ua li cas yob nrog koj tus kheej tes hauv tsev

Yuav ua li cas yob nrog koj tus kheej tes hauv tsev

Japanese kab lig kev cai, zoo li cov cai ntawm kev coj ua, paub txog lawv qhov nruj. Txawm li cas los xij, cov kws ua zaub mov paub txog paub tseeb tias koj tuaj yeem ua tiav cov sushi yob nrog koj tus kheej tes. Daim ntawv qhia, raws li connoisseurs, tsis tas yuav ua lub luag haujlwm tseem ceeb hauv kev tsim delicacies

Biscuit rau ncuav mog qab zib: ib daim ntawv qhia ua ncuav mog qab zib fluffy

Biscuit rau ncuav mog qab zib: ib daim ntawv qhia ua ncuav mog qab zib fluffy

Biscuit rau lub ncuav mog qab zib, daim ntawv qhia uas tau nthuav tawm hauv qab no, yooj yim heev, yooj yim thiab ceev. Nws yog ib nqi sau cia hais tias rau xws li ib tug qab khoom qab zib, koj yuav tsum tsis tau tsuas yog ib tug lush ncuav mog qab zib, tab sis kuj yog ib tug qab zib butter-condensed cream, raws li zoo raws li icing thiab chocolate decorations

Recipe "nqaij thiab qos yaj ywm hauv lub cooker qeeb" - qab, txaus siab, yooj yim

Recipe "nqaij thiab qos yaj ywm hauv lub cooker qeeb" - qab, txaus siab, yooj yim

Nyob hauv peb lub neej muaj ntau yam txuj ci tseem ceeb tsis ntev los no, ua tsaug uas peb tuaj yeem xyuam xim rau cov txheeb ze thiab cov phooj ywg thiab siv zog tsawg dua ntawm qhov cub. Yog li ntawd yog qhov qeeb cooker: tau tshwm sim hauv tsev neeg, nws ruaj khov siv nws qhov chaw hauv chav ua noj. Nrog cov cuab yeej zoo no koj tuaj yeem ua noj koj cov tais diav uas nyiam siv zog

Daim ntawv qhia rau zucchini hauv lub cooker qeeb

Daim ntawv qhia rau zucchini hauv lub cooker qeeb

Tus tswv ntawm cov cuab yeej zoo li lub cooker qeeb yog cov neeg zoo siab, vim lawv tsis siv sijhawm ua noj ntau, thiab cov tais diav qab qab heev thiab noj qab nyob zoo. Thawj qhov uas los rau hauv siab thaum yuav cov khoom siv no yog ua zaub mov lossis nqaij nrog qos yaj ywm. Tab sis muaj ntau yam nthuav thiab tsis muaj tsawg cua thiab txaus siab xaiv. Yog li ntawd, nyob rau hauv tsab xov xwm peb yuav xav txog ib daim ntawv qhia rau zucchini tais diav nyob rau hauv ib tug qeeb cooker

Squid rings in breadcrumbs. Daim ntawv qhia yooj yim thiab qab

Squid rings in breadcrumbs. Daim ntawv qhia yooj yim thiab qab

Cov nqaij nruab deg no, zoo li squid, tau paub rau txhua tus tau ntev. Cov tais diav los ntawm nws tau hlub los ntawm ntau tus. Heev cua, piv txwv li, zaub xam lav thiab yob yog tau los ntawm squid. Tab sis qee zaum koj xav sim qee yam thiab tsis zoo li qub. Rau qhov no, kuv muab koj ib daim ntawv qhia rau squid nyob rau hauv breadcrumbs. Cov zaub mov yog npaj yooj yim heev thiab sai, thiab txhua tus neeg yuav nyiam nws saj thiab txawv txawv. Squid nyob rau hauv breadcrumbs tuaj yeem siav ua khoom noj txom ncauj lossis ua ib qho tseem ceeb

Carp hauv qhov cub: ua zaub mov txawv nrog cov duab

Carp hauv qhov cub: ua zaub mov txawv nrog cov duab

Qee qhov yooj yim thiab qab tshaj plaws zaub mov txawv carp hauv qhov cub. Cov lus piav qhia ntxaws txog cov txheej txheem ua noj, cov yam ntxwv thiab cov lus piav qhia ntawm cov tais diav, nrog rau cov lus pom zoo rau kev tsim koj tus kheej

Yuav ua li cas ua qos yaj ywm nrog nceb? Kev xaiv ua noj thiab zaub mov txawv

Yuav ua li cas ua qos yaj ywm nrog nceb? Kev xaiv ua noj thiab zaub mov txawv

Qos yaj ywm nrog nceb yog ib qho khoom noj uas nyiam thiab nyiam. Nws yog siav nyob rau hauv ib lub lauj kaub, nyob rau hauv qhov cub, nyob rau hauv pots. Koj muaj peev xwm diversify lub saj nrog nqaij, dos, zaub. Muaj ntau txoj kev xaiv raws li koj lub tswv yim tso cai. Yuav ua li cas ua noj qos yaj ywm nrog nceb, nyeem hauv kab lus no

Yuav ua li cas marinate liab dos qab: daim ntawv qhia nrog duab

Yuav ua li cas marinate liab dos qab: daim ntawv qhia nrog duab

Ntau tus neeg tau pom zoo kom pom cov dos liab liab ua ib qho seasoning rau barbecue thiab zaub xam lav. Tab sis cov poj niam muaj kev paub paub paub tias cov zaub uas ua rau txhua tus neeg quaj, yog tias ua tau zoo, yog qhov qab heev li khoom noj txom ncauj. Thiab yuav ua li cas pickle liab dos, peb yuav qhia ntxiv