Siab 2024, Hlis ntuj nqeg
Broccoli thiab cauliflower kua zaub: noj qab haus huv thiab noj qab haus huv
Kawg hloov kho: 2023-12-17 03:12
Broccoli thiab cauliflower kua zaub yuav surprise cov neeg uas tsis tau nyiam xws li noj su lossis noj hmo. Xws li ib lub tais hloov mus ua cua, txaus siab, tab sis qhov tseem ceeb tshaj - noj qab nyob zoo. Cov tais diav npaj raws li cov zaub mov qhia tau siv los pub menyuam yaus, txij li cov nroj tsuag no muaj ntau yam tseem ceeb uas tsim nyog rau lub cev loj hlob
Cov kua zaub txias ntawm kefir - qee qhov kev xaiv qab
Kawg hloov kho: 2023-12-17 03:12
Cold kefir soups yog lwm txoj hauv kev zoo rau okroshkas thiab botvinyas. Nyob rau hauv lub caij ntuj sov huab cua, lawv excite lub qab los noj mov, txhawb zog thiab ntau haiv neeg cov zaub mov
Roasting rau kua zaub: ua noj rau yav tom ntej siv
Kawg hloov kho: 2023-12-17 03:12
Vim li cas koj thiaj xav tau lub ci ci? Nws hloov tawm tias qhov tseem ceeb ntawm cov khoom lag luam ib nrab tuaj yeem npaj tau los ntawm kev ua raws li tsawg kawg ob peb lub hom phiaj. Zaub saute yog zoo nyob rau hauv thiaj li yuav ua rau yuav luag txhua cov kua zaub ntau aroma thiab zoo nkauj. Txhawm rau txuag koj lub sijhawm (tsis muaj teeb meem li cas nws yuav zoo li tam sim no). Prudent housewives kuj npaj ib lub ci rau kua zaub. Lawv ua nws ib zaug hauv ib lub sijhawm. Tom qab ntawd khov lub txias passerovka hauv me me
How to cook oyster mushroom soup: kev xaiv. Oyster mushroom kua zaub
Kawg hloov kho: 2023-12-17 03:12
Oyster nceb ua zaub xam lav zoo, ci, kua ntses thiab kua zaub. Niaj hnub no, nyob zoo cov neeg nyeem, peb yuav sim ua noj ib tug hearty thiab qab zib kua zaub nrog ntxiv ntawm ntau yam khoom xyaw
Ciav lagman. Uzbek lagman daim ntawv qhia
Kawg hloov kho: 2023-12-17 03:12
Nws tsis yooj yim sua kom xav txog Uzbek cuisine yam tsis muaj cov kua qab qab zib - lagman. Nws daim ntawv qhia yuav txawv heev, tab sis ib qho ntawm cov khoom tseem ceeb yog cov noodles hauv tsev
Yuav ua li cas ua noj ntses kua zaub: cov khoom xyaw, zaub mov hauv tsev thiab hauv lub cauldron ntawm hluav taws
Kawg hloov kho: 2023-12-17 03:12
Lub teeb kua zaub uas tib neeg feem ntau koom nrog kev so, lub caij ntuj sov thiab qhov tsis hnov tsw ntawm hluav taws yog ib qho zaub mov zoo, thiab nws cov khoom xyaw sib txawv ntawm tus kws ua zaub mov rau tus kws ua zaub mov. Yuav ua li cas ua noj pob ntseg hauv tsev? Tej zaum muaj kev xaiv yuav ua li cas tsis muaj hluav taws? Ua ntej, cia peb xav seb qhov twg cov zaub mov no los ntawm
Lenten borscht nrog prunes: daim ntawv qhia
Kawg hloov kho: 2023-12-17 03:12
Lenten borscht nrog prunes yog qab heev thiab qab. Vim lub fact tias nws yog kiag li dawb ntawm tsiaj rog, nws yog zoo tagnrho rau cov neeg uas ua raws li ib tug nruj kev noj haus. Cov txiv hmab txiv ntoo qhuav, tam sim no nyob rau hauv muaj pes tsawg leeg ntawm no hearty thiab qab ntxiag tais, muab nws ib tug tshwj xeeb piquancy
Classic sorrel kua zaub daim ntawv qhia: piav qhia, duab
Kawg hloov kho: 2023-12-17 03:12
Daim ntawv qhia rau sorrel kua zaub, ob qho tib si classic thiab muaj ntau yam sib txawv, yuav tsum paub rau txhua tus niam tsev. Nyob rau hauv thaum ntxov caij nplooj ntoos hlav, thaum tseem muaj ib co greenery, sorrel tshwm. Nws qaub saj muab cov kua zaub ib tug thawj tsw. Tsis tas li ntawd, peb yuav tsum tsis txhob hnov qab txog cov txiaj ntsig ntawm cov khoom tseem ceeb tshaj plaws
Cov kua zaub nrog qe: kev xaiv ua noj, cov khoom xyaw tsim nyog, zaub mov txawv
Kawg hloov kho: 2023-12-17 03:12
Zaub mov nrog lub qe yog ib lub tais uas tso cai rau koj hloov koj tus kheej. Txhua hostess ntxiv ib yam dab tsi tshiab ntawm nws tus kheej. Niaj hnub no peb yuav pib ua noj nrog ib daim ntawv qhia classic, thiab ua tiav nrog ob peb tus kws sau ntawv versions uas tsis muaj tsawg cua thiab appetizing
Saury soup: recipe
Kawg hloov kho: 2023-12-17 03:12
Nrhiav noj sai thiab qab sai sai? Sim daim ntawv qhia rau noj qab nyob zoo thiab tsis muaj calorie cov kaus poom saury kua zaub. Npaj rau koj tus kheej thiab koj tsev neeg ib hnub qab thiab txaus siab ntses
Ua kom qab borscht nrog nqaij qaib broth
Kawg hloov kho: 2023-12-17 03:12
Boscht ntawm nqaij qaib broth tsis nyiam los ntawm txhua tus ua noj. Tom qab tag nrho, nws yog kev cai ua noj xws li ib lub tais uas siv nqaij nyuj rau ntawm pob txha. Tab sis rau kev noj zaub mov ntau dua thiab noj zaub mov tsawg, nqaij qaib broth yog txoj cai
Avocado kua zaub: ua zaub mov nrog cov duab
Kawg hloov kho: 2023-12-17 03:12
Avocado yog cov txiv hmab txiv ntoo txawv uas noj qab haus huv. Nws muaj ntau cov vitamins thiab minerals uas muaj txiaj ntsig zoo rau kev noj qab haus huv. Cov nroj tsuag no tau siv dav hauv tshuaj thiab ua noj. Hostesses npaj zaub xam lav, qos yaj ywm mashed, gravy thiab kua zaub los ntawm avocados. Ntau cov zaub mov txawv rau thawj chav kawm nrog cov khoom no tau tham hauv cov tshooj ntawm kab lus
Crab kua zaub: daim ntawv qhia ua noj nrog duab
Kawg hloov kho: 2023-12-17 03:12
How to make crab soup? Yam khoom noj no yog dab tsi? Koj yuav pom cov lus teb rau cov lus nug no thiab lwm yam hauv kab lus. Seafood soups yeej ib txwm txawv los ntawm lawv cov khoom noj muaj txiaj ntsig zoo thiab saj zoo. Koj tuaj yeem pom koj tus kheej los ntawm kev ua noj ua haus, piv txwv li, crab soup . Yuav ua li cas ua noj cov zaub mov qab no tau piav qhia hauv qab no
Cov kua zaub nrog peas: kev xaiv ua noj, cov khoom xyaw, zaub mov txawv
Kawg hloov kho: 2023-12-17 03:12
Green peas yog cov zaub mov nrov uas muaj zinc, hlau, magnesium, nucleic acid thiab lwm yam khoom muaj txiaj ntsig. Yog li ntawd, nws raug pom zoo kom ua ntu zus suav nrog nws hauv cov khoom noj niaj hnub. Niaj hnub no cov ntaub ntawv yuav qhia koj yuav ua li cas ua noj pea kua zaub
Cov kua zaub qab nrog dumplings: zaub mov txawv, ua noj ua haus thiab tshuaj xyuas
Kawg hloov kho: 2023-12-17 03:12
Lub caij ntuj no zoo li ua rau yav tsaus ntuj sib sau ua ke ntawm lub rooj. Thiab ua kom lawv qab ntxiag, kub kho thiab tshuaj yej yog qhov zoo. Raws li lub ntsiab lus tseem ceeb, nplua nuj, kua zaub kub yog qhov zoo tagnrho. Thiab yog tias koj nkees ntawm cabbage kua zaub thiab pickle, ces koj muaj peev xwm ua noj ib tug tshiab thiab six tais. Yuav ua li cas yog dumpling kua zaub? Nws yog qhov yooj yim heev thiab tsis tas yuav muaj kev txawj ua noj
Pea soup with chicken and sautéed zaub
Kawg hloov kho: 2023-12-17 03:12
Nqaij qaib pea kua zaub ceev thiab qab. Nws yog tsim nyog sau cia tias xws li ib lub tais tuaj yeem muab rau ntawm lub rooj ob qho tib si ua noj su thiab noj hmo. Tom qab tag nrho, cov ntsiab lus calorie ntawm cov kua zaub no yog txiav txim siab los ntawm qhov tseeb ntawm ib tus neeg siv nrog (nrog croutons, qhob cij los yog cov tshuaj ntsuab tshiab)
Ib daim ntawv qhia yooj yim rau lentil kua zaub hauv ntau qhov sib txawv
Kawg hloov kho: 2023-12-17 03:12
Lentil kua zaub tuaj yeem npaj tau ntau txoj hauv kev. Nws yog ua ntsim thiab noj, nrog nqaij thiab neeg tsis noj nqaij. Lwm cov taum los yog cereals ntxiv rau ntawd, nws yog mashed, feem ntau, muaj ntau yam kev xaiv ua noj rau lub tais no
Mis kua zaub nrog mov: ntau yam ntawm cov zaub mov no
Kawg hloov kho: 2023-12-17 03:12
Mis kua zaub nrog mov tsis yog tsuas yog cua, tab sis kuj hearty thiab noj qab haus huv. Peb muab koj ntau txoj kev xaiv rau nws qhov kev npaj - nrog cov khoom xyaw sib txawv. Peb xav kom koj muaj hmoo hauv koj txoj kev ua noj ua haus
Dumpling kua zaub yog ib qho ntawm cov tais diav qub tshaj plaws
Kawg hloov kho: 2023-12-17 03:12
Txawm tias peb muaj cov kua zaub Ukrainian nto moo tshaj plaws nrog dumplings, cov zaub mov no muaj nyob rau hauv feem ntau cuisines ntawm lub ntiaj teb no. Nws feem ntau yuav tshwm sim thaum kaj ntug ntawm Neolithic Revolution, thaum daim ntawm cov khob noom cookie tau ntxiv rau cov kua zaub nyias nyias vim kev txom nyem. Yog li ntawd, lub tais tau dhau los ua nplua nuj thiab noj qab haus huv. Cov kua zaub nws tus kheej yog ceev thiab yooj yim ua. Nws tuaj yeem yog nqaij qaib lossis neeg tsis noj nqaij
Rau dummies: yuav ua li cas ua noj nceb kua zaub
Kawg hloov kho: 2023-12-17 03:12
Muaj ntau yam zaub mov txawv rau cov kua zaub nceb, thiab txhua tus niam tsev paub tsawg kawg kaum ob ntawm lawv. Tab sis cia peb hais tias koj tsis yog tus kws tshaj lij ua zaub mov, thiab hauv koj lub neej koj tsis tau noj dab tsi tab sis qe thiab tshuaj yej. Yog tias koj tus poj niam tso koj tseg, lossis koj yog ib tug menyuam yaus uas xav ua kom zoo siab rau koj niam thaum Lub Peb Hlis 8, lossis qee qhov xwm txheej hauv lub neej tau tshwm sim thaum koj tsuas yog yuav tsum tau hnav koj tus kheej nrog daim ntaub thiab sawv ntawm qhov cub - qhov twg koj pib?
Cauliflower kua zaub: zaub mov txawv nrog cov duab
Kawg hloov kho: 2023-12-17 03:12
Cauliflower yog cov zaub uas muaj calorie tsawg nrog cov saj me, nruab nrab saj. Nws mus zoo nrog ntau cov khoom xyaw thiab yog siv dav hauv kev ua noj los tsim cov khoom noj khoom haus thiab cov me nyuam cov tais diav. Nyob rau hauv hnub no tus ncej koj yuav pom ib co thawj cauliflower zaub mov txawv
How to cook pickle: recipe with photo
Kawg hloov kho: 2023-12-17 03:12
Yuav ua li cas kom tsis txhob poob ntawm ntau cov zaub mov txawv? Yuav ua li cas ua noj pickle rau cov txheeb ze kom sawv daws muaj kev txaus siab? Yuav xaiv txoj kev twg? Yog tias koj tsis paub cov lus teb rau cov lus nug no, koj tsuas yog xav ntxiv ob peb yam khoom tshiab rau koj phau ntawv ua noj, lossis koj xav paub txog keeb kwm ntawm Lavxias teb sab cuisine, peb tsab xov xwm yuav twv yuav raug hu tuaj rau koj
Curly Soup: Tsim nyog Recipes
Kawg hloov kho: 2023-12-17 03:12
Koj puas xav tau cov kua zaub curly? Cov zaub mov no yog ib qho yooj yim los npaj thiab noj nrog ceev heev. Cov kua zaub no tshwj xeeb tshaj yog zoo nyob rau lub caij ntuj no, thaum koj xav tau sov so nrog ib yam dab tsi kub thiab cua los ntawm sab hauv. Nov yog qee cov zaub mov yooj yim. Tab sis qhov tseeb no tsis cuam tshuam los ntawm qhov zoo ntawm cov tais diav
Sorrel kua zaub nrog qe: ua zaub mov txawv
Kawg hloov kho: 2024-01-02 16:01
Sorrel kua zaub nrog qe, daim ntawv qhia uas txhua tus niam tsev paub txog, tsis poob nws qhov chaw nyob ib xyoos ib zaug. Kab lus no muaj 10 qhov kev xaiv ua noj rau lub tais no
Pork Shulyum: daim ntawv qhia, ua noj ua haus, cov khoom xyaw, duab thiab tshuaj xyuas
Kawg hloov kho: 2023-12-17 03:12
Shulyum yog ib txwm Uzbek kua zaub. Nws yog feem ntau npaj rau lub hauv paus ntawm yaj, txawm li cas los xij, nqaij npuas kuj tau siv ntau zaus. Qhov tseeb, nws yog cov kua zaub nplua nuj nrog qos yaj ywm thiab nqaij. Nws yog feem ntau ntxiv nrog zaub los txhim kho qhov tsw
Bream ntses kua zaub: daim ntawv qhia yooj yim tshaj plaws
Kawg hloov kho: 2023-12-17 03:12
Nco ntsoov, zoo li cov classic: "Ntawm no yog bream, offal, ntawm no yog ib daim ntawm sterlet" … Tab sis qhov no yog lub vaj ntxwv ntawm lub tais. Tab sis lub pob ntseg los ntawm ib tug bream yog ntau kev ywj pheej, los yog ib yam dab tsi. Tsis tas li ntawd, niaj hnub no, txhawm rau ua noj, nws tsis tas yuav mus nuv ntses. Cov ntses no yog cov sawv cev zoo hauv cov khw muag khoom loj, yog li yog tias koj nyiam ntses kua zaub los ntawm bream ntau, ces koj tuaj yeem ua noj txhua lub sijhawm ntawm lub xyoo - yuav muaj lub siab xav
Yooj yim hodgepodge zaub mov txawv yam tsis muaj dib
Kawg hloov kho: 2023-12-17 03:12
Hnub no peb yuav tham txog hmoob lub neej. Yog, tsis yooj yim heev, paub ntau tus niam tsev - tab sis tsis muaj ib qho ntawm cov khoom xyaw. Solyanka tsis muaj cucumbers, raws li qee tus neeg paub txog kev ua noj ua haus, kuj muaj nws txoj cai kom muaj nyob. Feem ntau, ua li ntawd, daim ntawv qhia rau hodgepodge tsis muaj dib yog rau koj mloog nyob rau hauv ntau yam variations
Yuav ua li cas ua noj miner's kua zaub?
Kawg hloov kho: 2023-12-17 03:12
Noj su yuav tsum yog hearty, kub thiab ib txwm nrog cov kua ua ntej ntawm lub rooj. Txawm hais tias koj muaj ntau yam ua, koj ua haujlwm hnyav thiab ntau heev, yuav muaj sij hawm txaus siab rau cov neeg koj hlub nrog cov zaub mov zoo li no: Shakhtersky kua zaub tau npaj sai sai thiab tsis tas yuav muaj cov khoom xyaw tshwj xeeb uas koj xav tau mus yos hav zoov sib txawv. khw
Npias kua zaub: yooj yim, txaus siab, qab
Kawg hloov kho: 2023-12-17 03:12
Muaj thoob ntiaj teb thiab thoob ntiaj teb lees paub cov tais diav hauv ntiaj teb, txawm tias lawv yog qhov tseeb, qub. Yog li ntawd lub npias kua zaub tau noj hauv paus thiab xav tias zoo nyob rau hauv lub cuisines ntawm ntau haiv neeg ntawm lub ntiaj teb no - qhov twg cov inhabitants tau ntev tau siv ib tug foamy haus. Muaj ntau ntau variations ntawm cov zaub mov txawv rau no yooj yim thiab qab tais. Tab sis nyob rau hauv npias kua zaub, cov khoom tseem ceeb yog, ntawm chav kawm, npias
Yuav ua li cas ua noj pickle nrog barley thiab pickles: daim ntawv qhia nrog duab
Kawg hloov kho: 2023-12-17 03:12
Yog ib tug neeg hais tias lawv tsis nyiam pickle nyob rau hauv ib daim ntawv, lawv tsuas tsis paub yuav ua li cas pickle kom lawv xav noj nws dua thiab dua. Ntxiv mus, nws tsis yooj yim rau noj nws, nws yog txaus kom paub daim ntawv qhia thiab ob peb ua noj secrets
Burbot pob ntseg: daim ntawv qhia nrog duab hauv tsev
Kawg hloov kho: 2023-12-17 03:12
Burbot yog cov ntses qab heev, rog thiab sib tw. Nws tuaj yeem yog kib, haus luam yeeb, marinated. Tab sis cov kua zaub los ntawm nws tsim nyog saib xyuas tshwj xeeb. Daim ntawv qhia burbot ntses kua zaub yuav tsum nyob rau hauv lub arsenal ntawm txhua tus niam tsev. Cov kua zaub no muaj txiaj ntsig zoo thiab qab nyob rau tib lub sijhawm. Txawm tias cov menyuam yaus uas tsis muaj kev hwm ntau rau ntses yuav nyiam nws. Cia peb saib cov yam ntxwv ntawm kev ua noj ua haus ua ke
Adzuki taum kua zaub: qab zib thiab savory xaiv
Kawg hloov kho: 2023-12-17 03:12
Adzuki taum kua zaub muaj qhov nthuav dav heev. Thiab muaj ntau txoj kev xaiv rau kev npaj xws li zaub mov
Ntses taub hau kua zaub: zaub mov txawv thiab ua noj ua haus nuances
Kawg hloov kho: 2023-12-17 03:12
Cov kws ua zaub mov paub paub paub tias cov khoom xyaw tseem ceeb rau kev tsim cov kua ntses nplua nuj tsis yog nqaij nqaij, tab sis lub taub hau ntawm cov ntses. Ntxiv rau lub taub hau, fins, tawv nqaij, plab thiab ridges yuav tsum tau ntxiv rau cov ntses ntses kom raug. Nws yog los ntawm cov khoom xyaw uas tib pob ntseg tau txais, zoo kawg li cua thiab aroma. Nyob rau hauv tsab xov xwm no, peb yuav nthuav qhia ntau cov zaub mov pov thawj rau kev ua kua zaub zoo heev los ntawm cov ntses taub hau ntawm trout, salmon thiab hom ntses dej
Peb qhov kev hloov pauv ntawm lub ntsiab lus: "Nqaij qaib kua zaub nrog nceb thiab vermicelli". Ua noj ua haus
Kawg hloov kho: 2023-12-17 03:12
Cov zaub mov ntawm nceb muaj kev txaus siab ntawm qhov chaw hauv lub tebchaws cuisines ntawm ntau haiv neeg ntawm lub ntiaj teb. Nceb nyiam rau lawv cov khoom noj muaj txiaj ntsig, pom tau yooj yim saj thiab zoo aroma. Hauv tsab xov xwm no, peb yuav nthuav qhia ntau txoj hauv kev los npaj cov kua zaub qab qab, hearty thiab nplua nuj nqaij qaib nrog nceb thiab noodles, siv cov zaub mov txawv los ntawm Lavxias, Polish thiab txawm tias Suav teb chaws cuisines
Sturgeon kua zaub: ib daim ntawv qhia nrog cov lus piav qhia thiab duab, cov khoom tsim nyog
Kawg hloov kho: 2023-12-17 03:12
Thawj sturgeon tais yog kev hwm thiab nyiam los ntawm cov neeg nyiam cov kua zaub qab, nplua nuj. Hu lub kua zaub kua zaub no yuam kev. Txawm li cas los xij, lub hauv paus ntsiab lus ntawm kev npaj thawj chav kawm huab tais no zoo ib yam li nws. Txhawm rau ua noj sturgeon kua zaub, koj tsis tas yuav muaj kev txawj ua noj tshwj xeeb thiab kev paub. Wb sim ua noj no kua zaub ua ke - kev txaus siab ntawm Lavxias teb sab cuisine
Txiv lws suav nrog cws: cov khoom xyaw thiab daim ntawv qhia
Kawg hloov kho: 2023-12-17 03:12
Koj puas xav ua kom koj tus kheej lossis koj tsev neeg txaus siab nrog kua zaub qab qab? Qhov zoo tshaj plaws - lws suav kua zaub nrog cw! Qhov no yeej yog ib yam tshiab ntawm koj cov ntawv qhia zaub mov. Fragrant kua zaub tuaj yeem npaj tau ntau txoj hauv kev: ib tus neeg ua zaub mov nplua nuj ntau yam hauv daim ntawv ntawm cov qos yaj ywm mashed, lwm tus hauv cov kua dej li niaj zaus, cov neeg nyiam ntses zoo siab ntxiv cov ntses salmon, liab salmon, perch los yog mussels rau cws
Yuav ua li cas ua kua zaub txias beetroot?
Kawg hloov kho: 2023-12-17 03:12
Beetroot yog ib qho ntawm ntau hom kua zaub txias, qab heev thiab ua kom rov zoo rau lub caij ntuj sov. Yog li ntawd, xws li cov tais diav yog tshwj xeeb tshaj yog nyob rau hauv kev xav tau zoo nyob rau hauv lub caij kub. Cia peb nco ntsoov qee cov zaub mov muaj txiaj ntsig thiab nthuav
Daim ntawv qhia txiv lws suav: kev xaiv ua noj thiab xaiv cov khoom xyaw
Kawg hloov kho: 2023-12-17 03:12
Daim ntawv qhia rau lws suav kua zaub yog muaj rau ntau tus niam tsev thiab ua noj. Qhov no yog ib qho zaub mov tshwj xeeb uas tuaj yeem ua rau xav tsis thoob thiab thov txawm tias cov gourmets tiag tiag. Nyob rau tib lub sijhawm, nws tsis yog qhov nyuaj rau kev ua noj, thiab nws tau lees tias koj yuav muaj peev xwm sib txawv koj cov khoom noj txhua hnub
Shchi tsis muaj qos yaj ywm: zaub mov txawv
Kawg hloov kho: 2023-12-17 03:12
Schi yog ib qho ntawm cov zaub mov hauv Lavxias, uas feem ntau yog siav nrog cov tshiab los yog sauerkraut, tsawg dua nrog sorrel lossis nettle. Feem ntau, qos yaj ywm tau muab tso rau hauv lub tais, tab sis qhov no tsis yog ib txwm txais. Classical Lavxias teb sab cabbage kua zaub tau npaj yam tsis muaj nws, koj tuaj yeem paub tseeb ntawm qhov no yog tias koj pom cov zaub mov qub uas ua tiav cov khoom suav nrog: zaub qhwv, nqaij (tsawg dua nceb lossis ntses), cov hauv paus hniav, txuj lom thiab qaub hnav khaub ncaws (brine, Antonov). txiv apples, qaub cream)
Txiv lws suav nrog nqaij nruab deg: ua zaub mov txawv
Kawg hloov kho: 2023-12-17 03:12
Txhua tus niam tsev paub ua noj peb cov kua zaub ib txwm ua. Ntawm chav kawm, txhua tsev neeg muaj nws tus kheej ua noj secrets. Ntawm no Italians, Indonesians thiab Spanish noj ntses kua zaub nyob rau hauv ib txoj kev sib txawv kiag li. Rau peb, xws li ib lub tais yuav zoo li txawv heev, tab sis qhov no yuav tsis ua rau nws tsawg dua cua. Lub hauv paus ntawm cov kua zaub yog txiv lws suav puree, thiab ntau yam nqaij nruab deg yog siv los ua ib qho ntxiv qab ntxiag