Khoom noj qab heev 2024, Kaum ib hlis
Broccoli cabbage: cov txiaj ntsig thiab kev puas tsuaj
Txij thaum ub los, broccoli tau nto moo rau nws cov txiaj ntsig zoo uas pab txhawb kev loj hlob ntawm tib neeg lub cev. Tsis tas li ntawd, nws muaj qhov saj zoo kawg nkaus uas tuaj yeem ua kom muaj ntau yam haujlwm ntawm kev ua noj ua haus. Yuav ua li cas ua noj broccoli? Nws muaj dab tsi? Thiab kev noj zaub mov zoo li no puas muaj qhov tsis zoo? Xav paub ntxiv txog qhov no
Khoom qab zib. Low-calorie khoom qab zib: zaub mov txawv
Thaum txog kev noj zaub mov, tib neeg tam sim ntawd xav txog kev tshaib kev nqhis, zaub mov tsis qab thiab tsis muaj khoom qab zib. Tab sis niaj hnub no qhov kev xav no tuaj yeem hu ua yuam kev
Noj hmo sai sai los ntawm cov khoom yooj yim: zaub mov txawv
Tom qab hnub ua haujlwm ntev thiab nkees nkees, ib tus tsis tas yuav muaj zog ua noj hmo qab thiab ua tiav tom tsev. Tab sis koj tsis tuaj yeem tsis quav ntsej cov pluas noj no, vim lub cev yuav tsum tau txais nws cov calorie kom tsawg. Hauv cov xwm txheej zoo li no, koj tuaj yeem siv xaiv cov zaub mov noj hmo zoo tshaj plaws uas tuaj yeem npaj tau hauv peb caug txog rau caum feeb
Chickpea tais: zaub mov txawv
Chickpea tais yog dab tsi? Yuav ua li cas ua noj lawv? Koj yuav pom cov lus teb rau cov lus nug no thiab lwm yam hauv kab lus. Cov tais diav nrog chickpeas, los yog, raws li nws tseem hu ua, yaj los yog Turkish peas, yog tag nrho thiab cua heev. Chickpeas yog nrov tshaj plaws nyob rau hauv Central Asia, nrog rau hauv Mediterranean thiab Middle East
Bacon qhaub cij: cov khoom xyaw, zaub mov txawv nrog cov duab
Sandwich tau tso tseg ntev los ua ib feem tseem ceeb ntawm kab lis kev cai ntawm cov teb chaws uas hais lus Askiv nkaus xwb. Nws tau hla lawv cov ciam teb ntev ntev thiab ua rau tag nrho lub ntiaj teb. Thiab qhov no tsis yog qhov xav tsis thoob: nws yog ib qho khoom noj txom ncauj zoo siab lossis ib nrab hnub khoom noj txom ncauj, nws yooj yim coj nws nrog koj, nws yog ib qho khoom noj khoom haus tsis tseem ceeb rau picnics. Ib qho qhaub cij muaj ob los yog ntau lub khob cij nrog rau qhov sib sau ua ke. Feem ntau, lub filling muaj ib tug nqaij tivthaiv: nqaij npua, nqaij npuas kib, ntau yam sausages. Ntxiv nrog rau cov nqa
Fabkis nqaij nyug hauv qhov cub: daim ntawv qhia
Los ntawm nqaij nyuj koj tuaj yeem ua noj ntau cov tais diav qab. Cov nqaij no zoo kawg nkaus stewed, kib, marinated thiab, ntawm chav kawm, zoo kawg nkaus ci. Ntxiv rau, nws mus sib npaug zoo nrog ob qho tib si zaub thiab qee cov txiv hmab txiv ntoo. Cov zaub mov txawv txawv - Fabkis nqaij nyug hauv qhov cub
Pilaf tsis muaj nqaij. Daim ntawv qhia neeg tsis noj nqaij pilaf
Nws paub tias pilaf yog Uzbek tais. Nws hlub heev tsis tau tsuas yog nyob rau hauv lub teb chaws no, tab sis kuj nyob deb dhau nws ciam teb. Txhua tus poj niam hauv Lavxias muaj nws tus kheej daim ntawv qhia rau pilaf. Cov khoom siv tuaj yeem siv sib txawv, tab sis cov khoom tseem ceeb yog ib txwm mov. Niaj hnub no peb yuav qhia koj yuav ua li cas ua noj pilaf tsis muaj nqaij. Nqa ib phau ntawv thiab sau cov zaub mov txawv
Buckwheat khob cij: ib daim ntawv qhia ib kauj ruam
Tsis muaj qhov tsis ntseeg tias cov khob cij buckwheat hauv tsev zoo dua li cov muag hauv khw. Tom qab tag nrho, xws li pastries yog ntau aroma, nrog rau lawv lub hauv paus crispy crust, nrog rau ib tug tshwj xeeb saj. Tias yog vim li cas hauv tsab xov xwm no peb tau txiav txim siab los qhia koj txog yuav ua li cas koj tuaj yeem ua buckwheat cij koj tus kheej siv cov khoom xyaw yooj yim thiab pheej yig heev
Lezon - nws yog dab tsi thiab yuav ua li cas ua noj?
Lezon - nws yog dab tsi thiab nws siv dab tsi? Cov tais diav twg yog siv rau kev ua noj lezon, thiab dab tsi yog suav nrog hauv nws cov muaj pes tsawg leeg?
Daim ntawv qhia viburnum nrog zib mu - daim ntawv thov thiab cov lus qhia
Daim ntawv qhia rau viburnum nrog zib mu yog pab tau rau mob khaub thuas, txo kev tiv thaiv thiab txawm mob qog noj ntshav mis. Muaj ntau ntau txoj hauv kev los npaj cov khoom xyaw no
Yuav ua li cas npaj kua txiv dib rau lub caij ntuj no thiab nws cov txiaj ntsig zoo li cas
Peb txhua tus paub tias dib noj qab nyob zoo. Txawm li cas los xij, peb tau siv los noj lawv tsuas yog nyob rau lub caij ntuj sov, tab sis koj tuaj yeem npaj kua txiv dib rau lub caij ntuj no thiab siv nws txhua lub sijhawm
Vegan pancakes - cov zaub mov zoo tshaj plaws, ua noj ua haus thiab tshuaj xyuas
Vegan pancakes tsis muaj qab tshaj li cov khoom qub. Lub khob noom cookie rau lawv yog npaj tsis muaj qe nrog ntxiv ntawm soy, txiv maj phaub mis nyuj los yog carbonated ntxhia dej. Cov zaub mov zoo tshaj plaws rau kev ua pancakes lean yog nthuav tawm hauv peb tsab xov xwm
Poov pancakes: zaub mov txawv, ua noj ua haus thiab tshuaj xyuas
Flatcakes yog ib qho khoom noj uas nyiam tshaj plaws tsis yog cov neeg laus xwb, tab sis kuj yog cov menyuam yaus. Leej twg tsis nyiam tuaj rau pog, leej twg yuav ib txwm ua noj pancakes qab los yog nyias nyias thiab tib lub sijhawm hearty pancakes. Niaj hnub no peb yuav tham txog qhov nthuav dav cov zaub mov nrov tshaj plaws rau cov poov xab pancakes, nrog rau ntau cov ntaub ntawv tseem ceeb uas yuav pab tau koj npaj cov zaub mov nqaij. Cia peb pib tam sim no
Zoo hodgepodge nrog nceb. Daim ntawv qhia
Nyob rau hauv peb tsab xov xwm peb yuav qhia koj yuav ua li cas ib tug hodgepodge nrog nceb yog npaj rau lub caij ntuj no, peb yuav xav txog txawv zaub mov txawv. Peb tseem yuav piav qhia txog cov theem ntawm kev tsim cov blanks nrog zaub qhwv, dos thiab lwm yam zaub
Lenten zaub mov: zaub mov txawv rau txhua hnub qiv
Lub sijhawm qiv yog lub sijhawm ntawm asceticism, sab ntsuj plig thiab kev nyob ib leeg. Khoom noj khoom haus occupies ib qho ntawm cov chaw tseem ceeb hauv cov txheej txheem no. Ntau tus neeg Orthodox ua raws li kev txwv zaub mov. Daim ntawv qhia rau qab thiab txaus siab lenten tais tuaj yeem pom hauv kab lus no
Yuav ua li cas ua pancakes hauv tsev
Cov khob noom cookie tiav rau pancakes yuav tsum tsis txhob tuab. Nws muaj hmoov nplej, qe thiab mis nyuj. Thaum tsis muaj qhov kawg, koj tuaj yeem siv dej, tab sis qhov no yuav cuam tshuam rau qhov saj ntawm lub tais yav tom ntej
Ncuav mog qab zib: cov zaub mov zoo tshaj plaws thiab txoj kev ua noj
Hauv peb tsab xov xwm peb xav tham txog nqaij ncuav mog qab zib. Cov appetizer no zoo rau txhua lub rooj noj mov thiab tsis yog xwb. Nqaij ncuav mog qab zib tsis yooj yim rau kev npaj, thiab koj yuav tsis siv sij hawm ntau, tab sis koj yuav tau txais ib lub tais qab
Soy sauce yog dab tsi? Calorie ntsiab lus, muaj pes tsawg leeg thiab cov txiaj ntsig
Hnub no peb yuav kawm paub paub qhov txawv ntawm cov kua txiv hmab txiv ntoo ntawm cov khoom cuav uas pheej yig. Nws muaj pes tsawg calorie ntau ntau thiab vim li cas nws thiaj li tau txais kev hlub thiab kev hwm ntawm cov kws noj zaub mov thoob ntiaj teb? Koj yuav pom cov lus teb nyob rau hauv ib tsab xov xwm uas yuav qhia qhov zais cia ntawm lub neej ntev ntawm cov neeg Nyij Pooj
Pie nrog zib ntab. Daim ntawv qhia, duab, lus qhia ua noj
Muaj ntau cov zaub mov ci nrog zib ntab hnub no. Txawm li cas los xij, ib qho ntawm feem ntau cov tais diav uas tau npaj los ntawm cov khoom no yog lub ncuav qab zib. Tsis tas li ntawd, ntxiv rau zib ntab, qhov ntim hauv nws tuaj yeem suav nrog txiv apples, txiv ntoo, txiv hmab txiv ntoo qhuav thiab ntau ntxiv
Zoo heev khoom qab zib - walnut ncuav qab zib
Hnub no peb yuav los saib yuav ua li cas ua ib lub ncuav qab zib. Ntau tus neeg yuav nyiam cov khoom qab zib no. Tshwj xeeb tshaj yog rau cov neeg nyiam walnuts lossis hazelnuts. Peb yuav xav txog ntau yam khoom qab zib. Qee qhov yog topped nrog chocolate icing
Yuav ua li cas ua mov nplej casserole nrog minced nqaij hauv qhov cub - cov zaub mov zoo tshaj plaws
Casole yog ib qho zaub mov zoo heev uas tuaj yeem ua los ntawm cov khoom lag luam ntau ntau. Tsis tas li ntawd, nws tuaj yeem npaj tau ob qho tib si ua khoom qab zib thiab ua zaub mov puv rau pluas tshais, pluas su thiab noj hmo. Nyob rau hauv ancient sij hawm, nws yog tsim los ntawm cereals, thiab tom qab ntawd lawv pib siv tsev cheese, qos yaj ywm, thiab pasta ua cov khoom xyaw. tshwm rau ntawm peb lub rooj thiab mov casserole. Nrog minced nqaij, siav nyob rau hauv qhov cub, nws yog yuav luag ib tug analogue ntawm oriental pilaf
Yuav ua li cas ua noj cov kua txob tsis muaj nqaij: zaub mov txawv, kev xaiv sau
Cov kua txob tsis nyiam tsuas yog cov neeg uas tsuas tuaj yeem sawv tsis hnov tsw thiab saj ntawm cov zaub no. Tus so noj cov zaub mov no zoo siab heev. Nws yog npaj, raws li ib tug txoj cai, nrog stuffing ib la cabbage yob: nqaij, mov, dos. Txawm li cas los xij, tsis yog txhua tus nyiam cov khoom noj
Spanish omelet: noj tshais qab
Peb ntau tus tau ua zaub mov xws li scrambled qe nrog qos yaj ywm ntau dua ib zaug. Tab sis ob peb tus neeg paub tias nws yog hu ua tsis muaj dab tsi ntau tshaj li Spanish omelette. Muaj tseeb, peb cov tais diav, uas feem ntau yog cov qos yaj ywm nag hmo thiab cov qe xoob, tsis tshua muaj sib xws nrog cov tais diav tiag tiag
How to cook chicken soy sauce in a pan: recipes
Nqaij qaib fillet yog nqaij tsis meej. Ntawm qhov tod tes, nws muaj kev noj qab haus huv heev thiab cov khoom noj muaj protein ntau, ntawm qhov tod tes, nws tsis saj zoo heev nyob rau hauv qhov kev nkag siab tias nws hloov tawm mus rau qhuav. Txawm tias nyob rau hauv ib qho nqaij qaib roasted nyob rau hauv qhov cub, fillet yog deb ntawm lub feem ntau ntshaw thiab tidbit. Txawm li cas los xij, muaj ntau txoj hauv kev los ua kom nws muaj kua thiab txaus nyiam nyob rau hauv cov nqe lus ntawm saj
Yuav ua li cas ua noj zucchini hauv Redmond qeeb cooker: cov zaub mov zoo tshaj plaws
Cov niam tsev niaj hnub tsuas yog khib xwb. Kev nplua nuj ntawm txhua yam khoom siv hauv tsev hauv chav ua noj ua kom yooj yim rau lawv lub neej thiab txo lub sijhawm ua noj. Qhov twg, koj pom, hauv peb qhov tseeb yog qhov tseem ceeb heev. Peb yuav tsis kov txhua yam khoom siv, vim tias muaj ntau ntawm lawv, tab sis cia peb tham txog kev ua noj hauv chav ua noj qeeb
Tsev cheese appetizer: hom, zaub mov txawv
Txhua lub appetizer ua los ntawm tsev cheese tuaj yeem ua rau xav tsis thoob txawm tias cov neeg nyiam noj zaub mov zoo tshaj plaws, tshwj xeeb tshaj yog tias nws tsis tau ua rau cov tais diav ua los ntawm cov khoom no ua ntej. Thiab surprise tsis tsuas yog nrog nws saj, tab sis kuj nrog ib tug heev txaus nyiam thiab peculiar saib
Zoo tshis nqaij tais: ua noj ua haus, zaub mov txawv
Nqaij nyuj, qab thiab noj qab nyob zoo, tsis yog cov qhua nquag tuaj ntawm peb lub rooj. Feem ntau nws yog npaj nyob rau hauv cov tsev neeg koom nyob rau hauv yug me nyuam cov tsiaj. Los yog nyob rau hauv cov tsev uas nws tus tswv yog ib tug neeg yos hav zoov
Yuav ua li cas npaj qaib ntxhw hauv lub cooker qeeb: nrog qos yaj ywm, zaub, hauv qaub cream
Txawm hais tias feem ntau appetizing hauv Christmas duab, qaib ntxhw tsis saj yuav luag zoo li. Cov nqaij ntawm cov noog no yog siv los ntawm cov kws tshaj lij ua noj ua haus raws li cov nqaij qaib, txawm li cas los xij, nws nyob deb ntawm ib txwm ua tau raws li koj xav tau
Seitan - yog dab tsi? Yuav ua li cas ua noj seitan?
Lub ntiaj teb muaj ntau haiv neeg, ib yam li tib neeg. Ib tug neeg nyiam noj cov tais diav uas muaj cov khoom noj nqaij, thaum lwm tus tsuas tuaj yeem zam cov khoom no. Tsis ntev dhau los nyob rau hauv Asia, lawv tuaj nrog ib hom tshiab ntawm gluten nqaij, uas muaj ib tug txawv txawv saj
Sabayon: daim ntawv qhia nrog duab
Divine Sabayon, daim ntawv qhia uas yuav yog qhov kev tshawb pom rau cov hniav qab zib thiab cov neeg nyiam ntawm cov zaub mov Italian zoo. Daim ntawv qhia classic, nrog rau ntau yam kev hloov pauv rau txhua lub sijhawm
Georgian eggplant satsivi: daim ntawv qhia thiab ua noj ua haus
Lub ntsiab lus ntawm Georgian cuisine tsis yog lub tais nws tus kheej, tab sis cov txuj lom thiab, tshwj xeeb, cov kua ntses, uas muaj ntau tus lej. Ua tsaug rau lawv, nqaij, zaub, ntses lossis pastries tau txais qhov ntxoov ntxoo uas tsis tau pom dua thiab qhib lub qab ntug tshiab ntawm saj rau cov neeg siv khoom
Adjika los ntawm parsley rau lub caij ntuj no: cov zaub mov zoo tshaj plaws thiab ua noj ua haus
Adjika yog qhov zoo tshaj plaws nrog rau nqaij, ntses, qos yaj ywm, cereals thiab zaub ci. Lub ntsiab tseem ceeb ntawm cov kua qab zib no yog qej, kua txob thiab tshuaj ntsuab, lub aroma uas coj cov ntawv tshwj xeeb rau lub tais. Cov ntsiab lus loj ntawm cov khoom muaj txiaj ntsig ntawm txhua yam khoom los ntawm daim ntawv qhia tuaj yeem khaws cia los ntawm kev npaj adjika yam tsis ua noj
Classic pizza: Italian khob noom cookie daim ntawv qhia
Nyias, tsw, qab pizza classic. Yuav ua li cas ua noj xws li zaub mov rau koj tsev neeg thiab surprise koj cov phooj ywg. Italian pizza secrets thiab zaub mov txawv
Dumplings nrog cabbage. ua noj secrets
Zaj lus hais txog yuav ua li cas ua noj dumplings nrog cabbage. Cov secrets ntawm ua khob noom cookie qab. Daim ntawv qhia rau dumplings nrog cabbage thiab av nyuj. Yuav ua li cas npaj lub filling nrog sauerkraut, nceb, qe thiab lard. Daim ntawv qhia suav dumpling
Blue whiting ntses. Yuav ua li cas ua noj blue whiting: zaub mov txawv
Blue whiting ntses, feem ntau pom nyob rau hauv khw muag khoom, muaj txiaj ntsig, zoo li tag nrho nws cov kwv tij cod, tab sis, tsis zoo li lawv, yog pheej yig heev. Nyob rau tib lub sijhawm, nws cov nqaij yog kev sib tw thiab muaj kua, txawm tias qee qhov bonyness tuaj yeem raug ntaus nqi rau qhov tsis zoo ntawm xiav whiting. Nws tseem tsuas yog npaj kom raug
Mussel lauj kaub tais diav: delicious recipes. Yuav ua li cas ua noj mussels hauv tsev
Yuav ua li cas npaj ntau yam zaub mov qab qab? Daim ntawv qhia ua noj nqaij nruab deg no tom tsev
Ntses ntses. ua zaub mov txawv
Cov ntses paub zoo yog tsev neeg cod ntawm tib lub npe, nws tuaj yeem ncav cuag qhov loj me hauv cov neeg laus - txog li 1.7 meters. Nws muaj lub plab dawb thiab cov txiv ntseej-ntsuab rov qab nrog me me xim av thaj ua rau thaj. Cod ntses nyob feem ntau ntawm tag nrho cov cheeb tsam temperate ntawm lub hiav txwv Atlantic. Nws yog ib qho ntawm cov ntses lag luam tseem ceeb, vim tias cov roj hauv nws lub siab yog 74%. Txawm nyob rau hauv cod muaj ntau yam minerals thiab vitamins
Yogurt tsis muaj piam thaj: npe thiab tshuaj xyuas
Cov txiaj ntsig ntawm cov khoom siv mis nyuj fermented hauv tib neeg noj zaub mov tau raug pov thawj ntev. Vim muaj cov khoom tshwj xeeb ntawm fermented mis nyuj kab lis kev cai, ntau hom khoom ua los ntawm nyuj cov mis nyuj nrog kev pab los ntawm sourdough tau ntev dhau los ua ib feem tseem ceeb ntawm tib neeg cov khoom noj khoom haus. Ib qho ntawm cov khoom noj uas nrov tshaj plaws ua li no yog yogurt. Yogurt noj qab nyob zoo yog dab tsi? Yuav ua li cas muaj tseeb yog nws poob phaus nrog yogurt tsis muaj piam thaj?
Nqaij qaib tis hauv lub microwave: txoj kev ua noj
Nqaij qaib tis hauv lub microwave - noj yooj yim thiab ceev. Nws yog qhov zoo rau cov neeg uas tsis muaj sijhawm los siv sijhawm ntau ntawm lub qhov cub. Cov muaj pes tsawg leeg ntawm cov tais diav muaj cov khoom xyaw. Txhawm rau ua kom cov tis muaj kua thiab sib tw, nws raug nquahu kom khaws lawv hauv marinade. Ntau cov kua ntses thiab seasonings yog siv rau nws qhov kev npaj
Ua noj croissants tom tsev
Yuav kho koj tus kheej thiab koj cov neeg koj hlub kom noj qab nyob zoo, koj tsis tas yuav siv cov zaub mov txawv, nrog rau sawv ntawm qhov cub txhua hnub. Koj tuaj yeem nrhiav cov tais diav uas yooj yim tshaj plaws rau koj tus kheej, qhov kev npaj uas tsis tas yuav siv zog ntau, cov nqi khoom noj siab, thiab lawv saj yuav zoo siab rau tag nrho tsev neeg. Yog li ntawd, txhawm rau ua noj pies lossis croissants hauv tsev, qhov tseem ceeb tshaj plaws yog lub siab nyiam ntawm tus tswv tsev